I know it's easier said than done, but don't do anything. Just embrace it! Let it wash over you! You'll be amazed at what acceptance will do. Face it head on. Don't fight. Tell it to do it's worst. You'll be amazed.

This is why there is such a large shortage as everyone is getting diagnosed and people like this are posing about the wonders of medication. It’s so stupid and selfish.

isn't this basically bpd? i do all this except the negative self talk (thanks to therapy) and this is my diagnosis

Jesus can help you 🙏

When I’m feeling an attack. I listen to this and my body slowly starts to feel human again. The human mind is something else

In my own bedroom 😢

I’ve been love bombed way too many times. That’s what propelled me in most all the relationships I’ve been in with guys. I loved the sweet words, which was most common. I’ve a reputation for attracting broke men so I can’t say that there was any grand gifts or anything like that. These men filled my head either way seeet nothings from very early on after our meeting each other. I always fell for this, constantly choosing to enter into relationships with them before even taking the time to get to know them. After a short while, I would come to realize that I really didn’t like them, nor did I care to be with them. I would always be the one to end things. These very people who put me on a pedestal and made it seem that I was the best thing they ever had were the ones who devalued me, gaslit me, etc. I’m on a level now where I don’t care to hear all these useless words. Actions speak esy louder. If I meet a guy who is way too nice too early on, I’m going to use that as a big red flag. Time says it all. Thank you for your voice and video on here. Much appreciated ❤️❤️

I know this video was from close to a year ago however, I wanted to say it definitely made me feel better today as I am going through this similar situation. I was hoping to find more videos like this on your channel recently, but noticed that you haven’t posted for quite a while. Would definitely love to see more videos from you, but thank you for all you have done. Still making a difference.

I was thinking I just had anxiety I do but I didn't know I might use this to thanks for sharing

For me it’s: -Before anything important -A place where it’s too loud -School -Home

37?.. you look great.. thought you were in the mid 20s😮

I've been stuck in this for pretty much my whole life, I'm so numb I don't have any desire to change or chase after dreams. I don't even remember what my dreams were. All of my optimism left me and I feel like a zombie, I just want this to end. There's times when I feel hopeful but it's never enough to get myself moving, I just don't have the mindset anymore. I've tried almost everything, therapy and counseling didn't work for me, I even tried going back to religion but god I can't fake the fact that I don't resonate with religion at all! Idk what to do at this point...

I really don't know what's true and what's intrusive (false)...what's the difference? I mean, just because a thought bothers, scares and distressing you doesn't mean it's not true, right? So how can you tell if it's ocd or simply self-denial?

What is the difference between an intrusive thought and your own thoughts? How can you tell which thought is actually you and which is intrusive?

My clients from my business are really bad they cause me to have anxiety

41 - I get to start my meds tomorrow!

Just diagnosed 58. Severe anxiety,agoraphobia, brain and thoughts so busy! Being anxious and worried all the time and flitting about with a million thoughts in your head. Im sad and angry for the late diagnosis. Better late than never. Started meds 6 days ago. Not life changing, brain still pretty busy and i get tired in the late afternoon and ready for bed at 10. Definitely want to give it a try. The alternative has been aweful. No one should have to live like i have been. I'm still researching all i can. Take care all. Best of luck.

𝒀𝒐𝒖 𝒋𝒖𝒔𝒕 𝒅𝒆𝒔𝒄𝒓𝒊𝒃𝒆𝒅 𝒎𝒆😊

Like my friends don't even know I have depression because some how I don't show it

Is in the first clip of this video , something sudden comes upward to neck and sudden trigger 😢?

Every day especially in the evenings.

How can your anxiety be reduced when you take something that speeds you up? For me that would just not work..

This... makes me feel a little better. Thank you 🙂

That's called rage honey, your absolutely wrong!!!

Here's a bad one I get Getting sick/vomiting

That's true! It works for me, too. My strategy comprises sipping smoothies (best served fresh because of the super nutrients in baby spinach, peanut butter, and banana for sustained energy). These are super helpful for getting through the day, and they take the edge off the medication-related “crashes” and anxiety associated with them. Daily water intake helps SO much and promotes more positivity.

Didn’t know about first one weird lol 😂

I havevit on middle of the nughts and all yiu know its very scary actually 😨😨😱😱😰😰😳😳🙀🙀

My panic attacks started about 8 months ago, not quite sure what triggered it initially, but it's a daily event now on the days i have to drive myself to work, green lights, i'm okay with, it's breaking while approaching a red or amber light, my feet and body shakes, my heart is jumping out of my chest, at times; I'll lose my footing, my foot will slip off the brake pedal briefly, and then i'll have all these sense of insecurity about my shoe soles, any shoe sole with the built up arches gives me a false sense of feel, thar's when my body gets weird, after driving this route for 18 years to and from work, i-ve decided to do uber, while i pursue professional help, it gives me hope, now that i realize, I'm not alone, It's not just in my head other people has similar experiences as well, I'm so glad I came accross your channel...

Im about to start crying😭😭

I have anxiety attacks every day

i pass out during a panic attack that’s crazy

Can i play guitar or it will trigger my daydream but i really want to play should i

Being alive is just suffering. This place is just slavery. I want to be free and at peace already. I want to be home with my demon hubby and kids. I'm not supposed to be here in the first place. It's miserable. I'm alone. Why can't anyone understand why I don't want to suffer being alive anymore?

Yes

Me because I’m a child with anxiety with parents who don’t care about my anxiety so I have to deal with it alone and keep myself from crying because no one else ever does

Why I love this😮❤

Had a loud one a couple years ago it was so bad I had to curl up into a ball while in bed I felt so cold i couldn’t stop shaking and I had a silent one today where it just felt like there was constant yelling inside of my head and my skin was crawling

Or, get control of yourself?

I genuinely feel sick with how accurate this is. He would never get really angry, but the gaslighting 100%

Eat within 15 minutes, before or preferably after! Keep eating throughout the day and water, water ,water. No vitamin C! I found these out by experience.

i dont get this vid ... is she saying to use the word repeted or she's telling us to stop telling the words repeated ly?

"Sleep Naturals Capsules is a natural way to achieve peaceful sleep without any side effects."

24/7

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Thanks ❤🌹🙏 Mam Im Watching From India That video is very Useful for me

tqqqq

I have this a little bit when I see certain people

TYSM IT HELP ME❤

Song name?