can maladaptive daydreaming make derealization worse?

I tried it and it made it worse, to those of you who tried and it’s helping, I am so happy for you❤🫂🫶🏻

I broke up with him 3 weeks ago he had made me feel so special and told me everything I wanted to hear, so many I love you and descriptions on why and just so much caring at first. But than he started being mean, and cruel to me, and my feelings, he had treated me so good and sweetly and than just switched up so fast and he was hurting me and making me sob everyday. He began talking shit about me and the things he used to say he loved about me, I couldn’t take that disrespect and I couldn’t do it mentally anymore so I broke up with him. He had talked about breaking up with me to people so I did it first. I helped myself, and it was so fucking hard and I’m still hurting because of the betrayal and deception. It’s been 3 weeks and he’s already gotten a new girl. Men can be so fucked up. But I know I’m too good for him

Oh shit I have like 3 or 4 of those…

psychotherapy is worst exerience in my life. For someone else can be good to be a paying guinea pig. This kind of exoteric nazi (like Jung was ) always try to put you in trance state whitout asking and without explanation.

Guys I want to go see a psychiatrist for an assessment but I am scared though, I don’t want to take medication for the side effects

It really helped! Thank you!

what if I can tell that there's two sides of me one side sees it as a phone number relief and the other side thinks it's scary and knows that im messed up and meed help?

With my OCD, I can't tell the difference between a true apoIogy and a seIfish apoIogy. Whenever I upset, disrespect, or argue with my mom, I apologize (repetitively), but I'm starting to think I do so more for myself than for her. To remove the guilt and redeem myself. I never thought about this until I saw a show where a girl apoIogized to her sister for ruining her birthday. Sister 1: _I did something that I regret and I cannot feel better until I apoIogize._ Sister 2: _So this is about _*_you_*_ feeling better._ Sister 1: _Yes. Oh, and you._ Sister 2: _You're amazing. Even when you do something for someone else, it's still mostly about you._ This concept made me think deeply: is it wrong to apoIogize mostly because you're miserabIe with guiIt? I KNOW I apoIogize for that reason. But is it the only one? I think it is primarily. I feel guiIt, so as a natural response, I apoIogize and it helps make me feel better. But now I don't know. At this point, I can't tell anymore if I'm _truly_ apologizing. I'm confused about my feelings. But I know one thing: I can't handle guiIt. I just can't. I can't handle the idea of me being a bad person, so maybe I do apologize to keep being a good person and preserve my pride and self-honor.

Love bombing is NOT a clinical term used is psychology. Its a term used a lot in the yourube short culture where everyone calls their ex a narcissist without having any education on narcissistic personality disorder. 😂

I was in my English class and I felt like throwing up cuz of anxiety. I told the teacher and put my hand up then after that I just froze like I was asleep and the whole class was like 👀 “yo is she ok” and it was only for a couple seconds. My panic attack was so bad I blacked out with my eyes open for a couple seconds and ppl said I looked possessed

My old therapist use to eat snacks during our session, use to be 10 to 15 minutes late, I asked did my insurance pay for the whole hour with her being late. I suppose to be weekly, still have to get put on the cancelation list. Overall I feel like I can vent to my therapist but still haven't hit the nail on working through my anxiety.

Just remember kids what goes up must come down. Yes they help but the higher the dose the worse the crash! Try not to rush and get on a higher dose if you don't need it. You have to come back down and thats the worse part. Lower dose is much nicer a crash.

Dunking face in ice / cold water

Vyvanse expect a slow crash ~7hrs later.....then feel down or mentally slow for ~1.5 hrs.....then eat a bunch of crap even if you aren't that hungry. Remember what goes up must come down. Farther you go up in dose the farther down eventually you have to fall. 10mg isn't too bad though and coffee slightly helps at only 10mg. 1x a day!!!!

That happened to me just today while I was at the gym…

This is me and it did happen and I’m stuck in it

Lucky mine can just ruin my entire day

To stop mine it’s kind of odd. I have to talk to someone or just talk to myself and it gets me distracted thinking about it.

I feel called out- 😭

hi. Im 13 and have both do you have any tips

A pickle is something I’m definitely in right now 😥

I dont know what happened i used to find flying normal but now i dread flights, always have panic attacks and i only rnjoy the landings, i literally NEED reassurance from the cabinh crew that ill be okay

are you still on medication?

thank you that helped so well

I constantly hold my breath😮

thank you for this i will try it next time!

Thank you.

the problem with this type of videos is that they don't actually tell you what to do, how to manage with suicidal tencencies i'v talked to my family and friends, to multiple therapists throughout my life since i was a kid and nothing works, and yes, i've tried to change my way of thinking, to be possitive and accept the bad feelings but nothing works and i just get the same numbing feeling all the time, it's not just suicidal thoughs, it a genuine physical discomfort with being alive and actual body aches, even when i try my hardest, try new things, nothing ever helps and it's getting exhausting i need to see someone who is managing through their struggles too not just "to deal with depressive thoughs, talk to yout family and friends" bullshit, these videos never help at all

The fact that I try my best to push through it and it keep pushing back, it’s driving me crazy

Im the first😢

Ketik 1 Untuk sholat

Oh my god I just tried this and it is so comforting thank you so much!❤

What is the song or singer

Try not to be scared as your doctor has prescribed for you. Non stimulants take anywhere between a months to for body to function in a healthy way…You Got this!!

Hello…thanks for sharing your journey 😊

Proud of you....Lord bless you 🎉🎉

Thank u the avatar technique really helps ❤

Like I aint done all this before 🤦

This happens to me. It is a panic attack.

I need help 😢

I think I’m starting to get this and I’m really reallly scared. Can it hurt you at all or is it mental? Can it hurt your Brain and is it a brain damage thing?

Ohhhhh thats why I had diarrhea yesterday when I'm constipated 💀

I started having panic attacks in the 6th grade and they weren’t severe at all, then i am now in 9th grade and last week i had my first severe panic attack and had another last night. I never know why i have them, but i just do. And most of the time it just randomly happens if someone is talking about topics that are severe and hard topics, and i never know why they happen. I am trying to be prepared for if they ever happen in school, so i am searching up ways.

Yeees one of my favourites! Love it ❤❤

My supervisors take advantage of my freezing and either lie on me tell my students to leave the room. So I am accused of not protecting them. I don’t feel safe at work. Other teachers purposely scream and shout around me as I walk by them I go into that state.

How deeply you said many thanks dear lord bless i added these point in my mind really help ful

Cranking the AC! Yes! Idc if it’s 30 degrees outside.

I don’t get those, but i do sound like i got raid roach and ant spray stuck in my throat.

I never smoked and dont drink but emotional eating is what I did since I was little, Im not extremely unhealthy but Im definetly not where I wanna be