Day 2 - Flow - The Wellness Reset
12:11
Day 1 - Meditation - The Wellness Reset
10:45
Пікірлер
@hillaryloud4319
@hillaryloud4319 2 ай бұрын
This is a lovely 😻 one
@the0siren0of0night
@the0siren0of0night 2 ай бұрын
Thank you for this 😊 I found it more difficult than I thought I would 😅 and I had already lit a candle beforehand 😅
@hillaryloud4319
@hillaryloud4319 2 ай бұрын
my favourite so far feel energised and balanced x
@rohanchaudhary1874
@rohanchaudhary1874 2 ай бұрын
Killer Chakrasana
@Jowelrana5123
@Jowelrana5123 2 ай бұрын
Great content on Balance Poses! Noticed you have strong titles and descriptions. Consider using more profitable keywords to boost visibility. Happy to help if you need SEO tips!
@hillaryloud4319
@hillaryloud4319 2 ай бұрын
couldnt manage the full wheel but enjoyed tht one ! as a whole, the length of these clips are great to incorp it in, every day im managing 2-3 on on ego which is nice to get a r good stretch too :)
@hillaryloud4319
@hillaryloud4319 3 ай бұрын
Enjoyed tht one … although the final seated position out d it hard on my old tootsies I’ll need to work on tht position ! Enjoyed feel relaxed and good and stretched x
@Wellnesswith_Renee
@Wellnesswith_Renee 3 ай бұрын
Toe squat is tough 😂 but sooo needed!!! Glad it’s helped you to relax ❤️X
@hillaryloud4319
@hillaryloud4319 3 ай бұрын
Wonderful thnkyou . ❤
@Wellnesswith_Renee
@Wellnesswith_Renee 3 ай бұрын
❤️
@hillaryloud4319
@hillaryloud4319 3 ай бұрын
Amazing g❤just done it again 🎉 tday before my day 5 I managed you h better tday … and did feel a rush of emotion last night actually ! And didn’t realise why !xi feel greet are nee thankyou ! X
@rohanchaudhary1874
@rohanchaudhary1874 3 ай бұрын
Luv ur Top
@hillaryloud4319
@hillaryloud4319 3 ай бұрын
Thnkyou Renee I enjoyed today x Thnkyou for doing it
@Wellnesswith_Renee
@Wellnesswith_Renee 3 ай бұрын
You are so welcome 🙏 glad you are enjoying it so far ❤️
@hillaryloud4319
@hillaryloud4319 3 ай бұрын
Thankyou Renee I really do feel so much better for doing day 2 ! ❤ I feel energised , relaxed and realigned thank you so so much for ur time and care to produce this challenge I’m so grateful. X
@Wellnesswith_Renee
@Wellnesswith_Renee 3 ай бұрын
Glad you are enjoying it thank you for sharing your experience and being part of the challenge ❤️
@hillaryloud4319
@hillaryloud4319 3 ай бұрын
Thnkyou dear Rennee for all tht you do ! It’s incredible x and so beneficial and helpful <3
@Wellnesswith_Renee
@Wellnesswith_Renee 3 ай бұрын
Aww thanks for your support as always Hilary! Can’t wait to see how you get on through the challenge ❤️
@Wellnesswith_Renee
@Wellnesswith_Renee 3 ай бұрын
facebook.com/share/o9pUj7LTUpWa5y4W/?mibextid=K35XfP
@JiaFit
@JiaFit 3 ай бұрын
If you have an iPhone and you want to click on the click just screenshot it, open in your gallery and click and hold the link. It should open up.
@Laurie608
@Laurie608 3 ай бұрын
fell asleep during this 💜🙏 thank you! unfortunately had an ad pop up halfway which was startling lol but other than that a beautiful experience
@laurathomas-marlow3829
@laurathomas-marlow3829 4 ай бұрын
@AbuShahriarShoikot
@AbuShahriarShoikot 5 ай бұрын
Simple yet effective workout.... Smart girl❤❤
@AbuShahriarShoikot
@AbuShahriarShoikot 5 ай бұрын
Really it’s helpful exercise.... Good luck dear❤
@Dogtrainerlife
@Dogtrainerlife 5 ай бұрын
Thank you, sometimes I only want to do 5 minutes so this was a great practice. I enjoyed repeating poses a few times as well.
@donnawimmer4579
@donnawimmer4579 5 ай бұрын
Advertisements in this meditation! Should have read the comment before starting! Nevermind! I will go to another channel! I understand the reason, but the narrator should say it before it starts, to let the sitter know! Could have been a good meditation! Rude to get someone in that state and the interrupt them! Thamks for reading.
@littleduckling1113
@littleduckling1113 5 ай бұрын
Underated, one of the best gratitude meditation, keep going i' m rooting for you
@Wellnesswith_Renee
@Wellnesswith_Renee 5 ай бұрын
Thank you I really appreciate your support ❤️❤️
@hillaryloud4319
@hillaryloud4319 6 ай бұрын
❤ this is so great !! 🎉. Thnkyou I will use this x
@Wellnesswith_Renee
@Wellnesswith_Renee 5 ай бұрын
Glad you enjoyed it and thank you I appreciate your support ❤️
@chrisi599
@chrisi599 6 ай бұрын
P r o m o s m 🌈
@Wellnesswith_Renee
@Wellnesswith_Renee 6 ай бұрын
@wellnesswith_renee on Instagram ❤️
@davidwilson1388
@davidwilson1388 6 ай бұрын
Nice relaxing voice and good meditation
@Wellnesswith_Renee
@Wellnesswith_Renee 6 ай бұрын
Thank you 🙂 glad you enjoyed it ❤️
@rohanchaudhary1874
@rohanchaudhary1874 6 ай бұрын
Good to practise....nice Top
@rameshsonkar1050
@rameshsonkar1050 6 ай бұрын
@rohanchaudhary1874
@rohanchaudhary1874 7 ай бұрын
Lovely moves Renee....ferling Energetic
@Wellnesswith_Renee
@Wellnesswith_Renee 7 ай бұрын
That’s great 🙌 power yoga is amazing for boosting your energy levels 🔥
@rohanchaudhary1874
@rohanchaudhary1874 7 ай бұрын
Excellent dear
@Wellnesswith_Renee
@Wellnesswith_Renee 7 ай бұрын
Great thank you 🙌 How did your headstand practice go?
@emilybray9377
@emilybray9377 7 ай бұрын
Why on earth were there 2 adverts midway through a guided meditation 😢
@Wellnesswith_Renee
@Wellnesswith_Renee 7 ай бұрын
Hi Emily I’m so sorry I have no control over the adverts but I’m sorry that was your experience! I just started this channel one month ago and until I have 1,000 subscribers I don’t have the ability to control where KZbin place the ads x
@rohanchaudhary1874
@rohanchaudhary1874 7 ай бұрын
Nice dear
@Wellnesswith_Renee
@Wellnesswith_Renee 7 ай бұрын
Thank you 😊
@АнастасияЧернышова-ч3с
@АнастасияЧернышова-ч3с 7 ай бұрын
Thank you Renee for the morning yoga! What a good set of exercises! But sometimes it was too fast for me to keep up with your pace.
@Wellnesswith_Renee
@Wellnesswith_Renee 7 ай бұрын
Hi thank you for your feedback I appreciate it I will post another power practice soon and slow it down a little ❤️
@rohanchaudhary1874
@rohanchaudhary1874 7 ай бұрын
Nice dear
@rohanchaudhary1874
@rohanchaudhary1874 7 ай бұрын
U r Amazing Artist
@Wellnesswith_Renee
@Wellnesswith_Renee 7 ай бұрын
Thank you 🙏
@ThomasFaichnie-vi3ht
@ThomasFaichnie-vi3ht 7 ай бұрын
Great video, got me back into yoga!
@rohanchaudhary1874
@rohanchaudhary1874 7 ай бұрын
Blessings for u dear
@Wellnesswith_Renee
@Wellnesswith_Renee 7 ай бұрын
Thank you sending blessings to you too ❤️
@rohanchaudhary1874
@rohanchaudhary1874 7 ай бұрын
Soft and good Narration
@Wellnesswith_Renee
@Wellnesswith_Renee 7 ай бұрын
I hope you’re enjoying the practices so far let me know what you’d like to see more of! How often do you practice yoga?
@rohanchaudhary1874
@rohanchaudhary1874 7 ай бұрын
Dear I do Surya Namaskar, preparing for Marathon on 25 Feb. Just assist me in Asanas to make my Lungs 🫁 pump more.
@rohanchaudhary1874
@rohanchaudhary1874 7 ай бұрын
Nice Dear
@Wellnesswith_Renee
@Wellnesswith_Renee 7 ай бұрын
Thank you ❤️