10 Min Slimmer Inner + Outer Thighs Workout | All Standing, No Jumping, No Repeat, No Equipment

[@835am]

Her legs workout is addictinggg, currently would do it like 2 per week cuz it's insaneeeee. Hopefully i would be able to do it everydayyy cuz it's fr affective yall!!

[@EleniFit]

😍🫶

[@marieke-2736]

Eleni, I have to tell you these workouts are a godsend for ADHD brains like me. The combination of coordination, balance, cardio and muscle activation switches on my brain just like at a ballet class. My brains works so much better the rest of the day after doing these workouts! And they are so fun and challenging! Thank you! ❤❤❤

[@EleniFit]

Thank you so much😍🙏

[@BabyTiger1988]

So glad I found your channel. For the past few months my excercising hasnt been a chore but rather something I actually enjoy. But please, where do you get your shorts? All I see in stores here is in black while you have them in such nice shades of green. 🙂

[@noula2890]

From what I can see, the shorts are from gymshark

[@EleniFit]

Glad you found me🥰 these shorts are @gymshark

[@sophiegriffiths7399]

Loving this. So relaxed. Nice soundtrack. Love the preview. Can feel my thighs working and love the balance element. Great for older ladies. I’m 61.

[@juliapiontek3700]

I'm grateful for your job and your channel ❤

[@EleniFit]

Thank you🙏🫶

[@mollycblaeser]

I tried this for the first time today & the leg circles were my favorite since I used to do Tae Kwon Do as a kid!

[@TheMusnick]

Me too! I was doing a side round house kick lol

[@mollycblaeser]

@@TheMusnick this reply reminded me to get back into working out now that it's cooled down!

[@naiianaiia5453]

Love this, great workout! My legs are tingling!! Thanks Eleni 😊

[@leanncantu4986]

I love this didn't different thigh exercises from you total.20 minutes and iam sweating...best I can do this from work

[@TinaLebeaOfficial]

Perfect Workouts and my body is shaping.You are FANTASTIC!!!Just by looking how you present your workouts…Absolutely Awesome 👌👌👌

[@sophiegriffiths7399]

Another brilliant workout. Thanks Eleni.

[@Teok1872]

Thank you again Eleni. Love the short all standing workouts 😊 🥰 x

[@mariahandro]

I only found your channel 1 week ago and since I’m loooooving your workouts!!! Thank youuuu

[@EleniFit]

Happy me😍🥰

[@jadyn_rae17]

I absolutely loved this! Felt the burn and it went by soo fast!

[@bealexa426]

Hi! Might I suggest maybe a 10 sec pause before transitioning to another exercise so we can follow along and maximize the time? Thank you!

[@sarehkazemizadeh6224]

i love this kind short workout videos. they are awesome for nightly exercising

[@EleniFit]

Thank you😍🙏

[@alenagilley4703]

Thank you !!!! Finally I found all exercises I like in one Channel !!!! Super Proffesional , challenging and excellent for build lean muscles and balance !!! And is also varieties on time !! LOVE IT ☝️🙏❤️🎊🎉

[@EleniFit]

Thank you🥰🙏

[@denicedancasey]

I enjoyed this shorter workout, love All Standing, and it’s a great leg routine all around! ❤❤

[@EleniFit]

Thank you🥰

[@reabetswemokale1545]

I’m so happy I found your channel💃🏾 love all these amazing workouts. Would you be willing to do more inner and outer thigh workouts that involve some floor work🫶🏾

[@GoFishOffice]

First time doing and wow I can tell this did good on my legs, thank you!

[@gifkae3325]

I love you so much. I love that you have good clips for many people. ❤❤❤❤

[@sebouhakharjalian6707]

Short session but very effective. Thanks Coach Eleni❤❤🙏🙏💪

[@hadasitalki7247]

thank you Eleni! 💕💪✅

[@jangor2699]

Love your workout soooo much!!! Supportive fans from Hong Kong !!!❤

[@EleniFit]

😍🫶

[@Karinaurrutiacarmona]

Gracias 🎉🎉🎉vamos por la anterior clase !!

[@giging7968]

this can be an excellent warm up in routine too. thanks a lot! 👍

[@lisasipes3809]

Love this. Will do this 3 times to get a solid workout in. ❤

[@saniazaheer3244]

Another excellent workout

[@DaisyRicher]

that was fantastic! love the all standing

[@angelaholmes8888]

Thanks for the quick workout 😊

[@anitapaschall5006]

LOVE LOVE LOVE your workouts!!!!!

[@EleniFit]

😍🙏

[@sophiegriffiths7399]

Love your workouts Eleni the ten minute ones are amazing. Nice music too and feeling elegant during a workout is a rare thing. Thank you.

[@gifkae3325]

No matter which clip you follow I like every clip. It's good for my heart. I love you.❤❤❤❤❤❤

[@leilachahine578]

Love this work out. Thank you.

[@KeaneLuvr]

Need this! Thank you!❤

[@MissAnatance]

Loved this, thanks a lot!

[@maryng514]

thank you Eleni 😊🎉❤

[@sonjasakic8990]

So short but very intense 🥵...my legs are 🔥Thank you dear Eleni 👍👊❤️🤗

[@princessdaphne2626]

Does it work?

[@sonjasakic8990]

Ooo yes it does!!👍🤗

[@princessdaphne2626]

@@sonjasakic8990 thanks for telling me

[@sonjasakic8990]

@@princessdaphne2626 🤗😘💪👊👍

[@gingercaris1553]

Much appreciated!!! 🫶🙏

[@libbyzhang824]

It will be great if you have recommended 10-15 min stretch session after each workout

[@hipplewitzmarshall]

Thank you!❤

[@sunrise6827]

Thank you very much I’m almost 63 and I can follow you with no pain 😃thanks a lot again 💪😘

[@EleniFit]

Great😍👏

[@veronicagonzalez5338]

I loved!!

[@hachmihamdi2963]

Thank you!

[@debo1a]

Ow! Fast and furious! Love it ❤

[@katarzyna3047]

Loved it ❤

[@aryosorio9202]

It’s good! Short but very good! Thanks! Can we have one for back fat and bottom?

[@EleniFit]

Thank you🤗 kzbin.info/www/bejne/lZjIgWCka75jo68

[@senayisik6014]

Many thnx .... put it after 30 mln Eleni walk exer ❤

[@user-kd4sx8cg3s]

Great workout

[@jayasrirama1190]

I am jaya. from India. Very easy and useful standing exercises

[@EleniFit]

🫶🥰

[@fatmaallawati8508]

Thank you dear🙏

[@btslaraworld]

Thank you for this amazing Workout video ❤

[@EleniFit]

🙏😍

[@MM-tf5wm]

Quick and effective 👌

[@leiadiaries]

Looks good ❤

[@AnnaTulaZR]

Спасибо большое за тренировку👍👍👍

[@bekw8880]

Thanku 🏃‍♀️

[@leilachahine578]

Amazing thank you.

[@tycherreynolds836]

I love it ❤

[@margaridapadrao4116]

Quick and effective 💪🏽😘

[@nathalyyyyy]

Done this morning :D thx

[@fityouvn]

great. thank u so much

[@deeann5019]

Shes the Best🎉

[@Maggie-h5u]

短暫而驚人❤

[@ΑΛΙΚΗΠΑΝΙΔΗ]

Great ❤ thanks a lot

[@fatbugchu7171]

Make me wake❤

[@maryts.5721]

Good job 😘😘

[@that.simp_2620]

July 5 : Done ❤

[@aoifeogorman]

Results?

[@that.simp_2620]

@@aoifeogorman I followed this challenge from 1st june to 1st august and I lost 3.7 kgs. It also helped me look toned and i felt more flexible and i still do her workouts. She is the best. Much love to you Eleni😩💕

[@aoifeogorman]

@that.simp_2620 Thank you so much , I need the proof it works before I do any workouts 🤣

[@that.simp_2620]

@@aoifeogorman haha! I understand ! Go for it! I wish you luck. Just know that you'll just have to show up for yourself and do this cause you love yourself 😭💕🍂

[@TheBulletzgottishow20]

❤❤❤❤

[@alishawilliams6273]

Anyone know what the second song is called?

[@ermeenu10]

Awesome

[@NataUkraina_2022]

Прекрасно ! 🌸🤩Швидко , ефективно 💪👍Дякую 🫶

[@hermanbraker18]

Dankjewel

[@barbarad4147]

Done😊

[@ЕленаКраснова-и8я]

Очень сложный комплекс, останавливалась на отдых 3 раза.

[@iekikanikole]

Loved it! 06.13.24

[@haya5293]

Perfect for my heavy things ❤😅😂

[@lutsierecla8851]

🔥🔥🔥

[@gifkae3325]

🎉🎉🎉l like workout

[@anapaulafernandes1219]

❤️

[@biancagoksun6148]

😊😊

[@aliensitos]

a la rutina :3

[@cookingwithria7428]

Another excellent workout

[@kristinacarter7595]

Great workout

[@小仙女-f2t]

❤❤❤

[@adas5104]

❤❤❤