10 Min KILLER LEGS, THIGHS + BOOTY | ALL STANDING | No Repeat, No Equipment

[@835am]

This, omg 10 minutes worth of my life. You wont regret this 10 minutes video yall. Im the prove!!

[@EleniFit]

😍👏

[@RageousMode]

Another all standing workout, my favourite kind and so quickly after the last one. Love how challenging this one was! Thank you for always motivating us with your beautiful smile Eleni 😀

[@crisasmr7812]

2 mins and im tired omg... But this is what I love on eleni fit workout so many variation and its not boring, so, lets go, my heart is pounding omg haha.

[@WJConstantino]

I have been doing Eleni fit's 15 min toned inner and outer thighs exercise daily for 6 mos. now and I've seen progress but I wanna up it a lil and this exercise has got my heart pounding. Hope I can work on my balance in some of these exercises.

[@alexasmith8726]

You weren’t joking about the killer part😂😂😂

[@EleniFit]

😁

[@womanhoodisnotacostume7648]

Literally did this workout in my tiny bathroom before shower. So good you will hate to miss it! ❤ You can do it!!! 🎉

[@gabbj89]

This was thee most effective, easy, time efficient workout thank you and got a lil cardio out of it too Win/Win

[@b.a.pforever8314]

I am so thankful for your existence, I love you. Also thank you so much for setting your videos to be able to downloaded, I love you a lot.

[@Misheru-Chan]

You’re my personal favourite KZbin fitness coach of 2024. This workout here is especially awesome❤️!

[@EleniFit]

Thank you I really appreciate that😍🫶

[@MM-tf5wm]

OMG unbelievable 🥵 intensive 10min ever 😂 the music has its effect too 🥵🔥 I feel the challenge

[@pattychu1251]

Wow, this is the good one. I will try it this afternoon. I hope it can help my hip pain. You are great. Thank you very much.

[@sebouhakharjalian6707]

It is a short session, but it is an amazing combination of legs, thighs, and booty. Very effective. Thanks, Coach Eleni. 🙏💪❤️

[@ЮліяДмитрієва-у6б]

I'm grateful to you for this work out. It's what I really need for my legs😂

[@saodapop]

omg so good! the burn was real 🔥thanks eleni

[@Conceptualcreatures]

Great workout! Love it and your gorgeous smile! Thank you Eleni ❤

[@EleniFit]

🫶🥰

[@christinelamour7057]

Tout simplement parfait 🔥🔥🔥 merciiiii beaucoup Eleni 🙏🙏🙏

[@Mercinater]

Love this workout sm, it's so fun to include into my routine! Also, you're really pretty & look a lot like Tori Kelly 😂😂🩵🩷

[@komal8361]

I woke up to your notification and proceeded to finish this workout immediately! It was a kicker but so fun! Day 10✅ A million thanks🥹♥️

[@EleniFit]

Happy you liked it😍

[@kristenlucano719]

Fantastic. Veteran instructor here. very well done and super easy to follow. Thank you!

[@MsAxaxouxa]

Wow girl, this was short but killer 😮🥵 loved it! Perfect finisher for my lower body day 😊

[@EleniFit]

😍🙏

[@denicedancasey]

I really loved this one Eleni! Short enough to add to the end of my fitness today! Nice leg and balance work in this one ❤❤❤. Thanks!

[@tonyashworth1500]

I felt my legs burn doing that. My balance still needs to improve. Thanks Eleni.

[@annetteondieki4483]

I really like this workout ☀️😃❤️🙌🏼🦋😂‼️‼️💯🎆🎆

[@GoFishOffice]

This is now my favorite leg exercise, THANK YOU! ❤❤

[@hachmihamdi2963]

Thank you Great exercises You are an excellent trainer

[@EleniFit]

Thank you so much😍

[@anastasiiapervushyna1032]

Uff, so much intensive workout! 🙌💯🔥 A lot of thanks to you, Eleni! 🙏💖✨

[@Weemee52]

I just finished all my exercises when this one popped up so decided to give it a try, week now you've done me in😂 Great exercise but my legs will kill me tomorrow but I like it. From wee old me! 😂❤

[@theonlyjouiturandot]

Most workout music I hate....you always have the best sets❤

[@EleniFit]

Thank you😍🫶

[@yphamsinger]

Your music is wonderfullll i love itttt

[@EleniFit]

Thank you😍🙏

[@BigTroubleD]

Okay without any breaks is real tough.

[@penelopearagon6195]

I loved it! My favorite one so far ❤

[@EleniFit]

😍🫶

[@leila2367]

you're the best eleni tnx 💗💗

[@EleniFit]

🫶🩷

[@emilypasquale4333]

🥰. I need to work on my balance!

[@nikki333Vault]

Thank you! ❤

[@gifkae3325]

Oh wow, the ultimate burn, my legs were extremely cracked, I was so tired I couldn't breathe.

[@juliazhukova]

🙃Thank s a lot, dear Eleni! Have a wonderful and lucky week =)

[@maveille]

Great workout, you can really feel it!

[@luluvega9901]

omg!!! short but very effective!! 😵

[@debo1a]

Thank you ❤❤❤

[@healthybloomingbeauty]

Hello, does this exercises help to build muscle? I mean are they strenght exercises?

[@AnnaDiLorenzo-w2n]

Love it love it love it ❤

[@garrettbrown7762]

I really needed all that for my legs.

[@LindaWaller-n9k]

Done with band wow❤❤❤❤my finisher today after HIIT class

[@mayatanner3587]

How did you use the band with the pile squats? Did you use a rubber band instead of a fabric one? Cause I can't get my fabric ones to stretch that far. 😅

[@LindaWaller-n9k]

@@mayatanner3587 I have both the rubber and fabric band that day I used the rubber one since it’s more flexible😀

[@LindaWaller-n9k]

@@mayatanner3587 I use both types of bands but today I used the black rubber soft band

[@mayatanner3587]

​@@LindaWaller-n9kFor some reason I never received this comment in my notification. Glad I came back to check. Thank you for responding!

[@beyzakasdemir4529]

Im really sweating... and my legs are burning omg i realised every single moment❤

[@mariaviviana8324]

Estuvo muy duro excelente! 👏💪🫶

[@debo1a]

Owwwwwn! I love it

[@hadasitalki7247]

thank you Eleni!!! you'reeee so0o0o0oooo gorgeoussss 💕💪✅💕💪✅💕💪✅💕💪✅💕💪✅💕💪✅

[@np1996-dj4lt]

Hi Eleni, love the workout, my list of saved Eleni Fit workouts is getting longer and longer! I was wondering if you could do another non-stop walking workout, as I really love those! Also: is Eleni your actual name? If it is, I must say it is really unique and pretty, so thank your mom for me, will you? 😉

[@EleniFit]

Yes it’s my actual name🥰

[@fitnessoverfifty-suncoastfit]

Woo hoo awesome!!

[@katarzyna3047]

Great workout and great music. And you look so beautiful ❤

[@EleniFit]

Thank you🫶

[@chamberofsecretstarot8965]

got that good sweat 💪💪💪

[@siaa1103]

Even if it is very difficult for me to take it to the end, I have seen incredible results on my legs.

[@anas2xu]

Thank you. 👏😍💪💓😘

[@Alawrkyd]

💜💜💜💜💜💜🤍 أحببت ذلك جدااااااااااا

[@EstevamBullamarki]

Gostei das dicas!!

[@heyangel77]

That was crazy! :D

[@bhavnajina5215]

😍😍thank u

[@prithal.1068]

If this considered strength training or cardio ?

[@gifkae3325]

My legs are on fire. Especially with jumping, I don't have much leg strength, but I like it.😂😂😂

[@MarbCorcuera]

I love booty and legs workout ❤❤❤

[@cecilestoso7040]

Great 👍 👍👍👍👍👍👍👍

[@ИринаПекун-ф9п]

Элене,Вы супер

[@MargheritaVisionet]

omg only 10 minutes but so intense 😥😃

[@heyangel77]

I did it again, feel like my legs are made from steel now!

[@MagicOptho]

Amazing workout but there’s movements on the other sides missed. But definitely good and killer ❤

[@mamathamadhu7342]

❤❤❤❤

[@rmusic8969]

🔥🔥

[@user-kd4sx8cg3s]

Oh how I ❤ those

[@ΧρήστοςΜπίρμπιλας]

Αχ αυτές οι ισορροπίες σου!! Αχ...!!!😁😄❤

[@Julia-eu1vv]

Wow as a beginner I think that’s the hardest leg workout I’ve ever done 😅

[@StudyMindscape]

I am skinny. Can i do this to gain fat?

[@gifkae3325]

My thighs and butt are on fire. It feels like a huge burn. 😅😅😅

[@fylhtq777]

super

[@gifkae3325]

Wow, my legs are on fire, burning extremely hot.

[@angelicacyriladivoso]

Done

[@sofcjadz]

it's really a sweet killer!

[@fzfz427]

🤩🤩🤩

[@АннаПолянцева-ю6й]

👍👍👍

[@rociochavezcarrera474]

Genial

[@MariIgoreva]

👏👏👏❤️

[@aditi_apoorv]

Ahh it was intense....😅

[@maritamaltezaki8588]

👍💪🏻❤

[@indirapoitier338]

My legggsssss.... have you no heart ma'am?😅

[@EleniFit]

🙈🫶

[@Jasmine-ov5nq]

marr javaaa

[@nathanowen4226]

Hello, how are u doing?

[@jupiter6509]

Nah i hate squat jumps 😭

[@Anastazjaaaaaaa]

thanks🤍

[@geisalopes84]

☠️😂❤

[@iekikanikole]

🔥05.31.24

[@iekikanikole]

07.13.24

[@sandraG-m5g]

waouh j'ai les jambes en feu

[@alexasmith8726]

Just as hard second time a round

[@sarehkazemizadeh6224]

Thank you so much ❤

[@IntisarmahmoudBid]

❤❤❤❤

[@SaraAzizi-r6k]

🙏🏿🫶🏿

[@jacqueline6303]

Thank you!

[@adas5104]

❤❤❤