10-Minute BELLY SHREDDER KETTLEBELL Workout for Fat Loss

[@briansyuki]

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[@indayniq3435]

One the the best kettele Bell workout out there. No unnecessary talks, just straight to the workouts and they're great!! Thank you!!!

[@briansyuki]

You're most welcome! Stay consistent 💪🏽

[@prittibhatia3285]

I’m so pleased with myself for accomplishing this whilst the pasta boiled for my son’s school lunch! Thank you Brian

[@briansyuki]

Well done I'm proud of you too.

[@celinemazzola4618]

Here you are ! Workout with kettlebell ! Thanks so much Brian ! I used 2 kilos for me is right . But in the future maybe I will try 3/4 kilos. 😀💪

[@briansyuki]

Yes, heavier weights are perfect for this one

[@elizabethtriolo7975]

This is awesome, Brian. Strength training is so important, especially for us women over 50. Thank you. 😊

[@briansyuki]

So true! Enjoy!

[@Dilawar-dy1zy]

Very nice

[@123bhoot1]

Nice workout tougher than I thought it would be.

[@mahasanjari4780]

I combined this one with your latest HIIT Tabata workout. As always Energetic and feeling strong afterwards . Absolutely like focus fitness.

[@lsfreelanceadmin3501]

I haven’t worked out properly from over a year this I did this morning it was so straight forward, easy to keep up and no waiting around excellent 👌🏽 I then attempted it again tonight I am feeling the muscle aches so it’s working!!! I want to do this everyday.

[@naeemullah461]

This Excercise bring energy in body

[@MrAllDay2u]

It was both my first time ever using a kettelebell (10 lbs) @ (55) And, truly working out, other than my walking 10k-15k steps a day 5 days a week, in over a decade. 🤐 And, that was, other than some slight timing and balancing on one foot issues, that was really good, and it did get my heart, breathing, and sweat going a bit. 😏 Thank you. 👍🏻 See you again tomorrow. 💪🏼😎

[@narjgee]

I just bought my kettle and this is the first exercise that I did! 😊

[@SaLezah1965]

Me too! 😊

[@farazashraf-p2t]

Dumbbell workout 💪 Soo awesome Coach ❤

[@lhardync]

Did this workout this morning. I use my kettle bells everyday. This was a first for this type of workout for me. Thank you

[@briansyuki]

You're welcome. Keep getting stronger 💪🏽

[@ziddijan9104]

Mind blowing

[@gingercaris1553]

G-R-E-A-T!!! Thanks Brian as always!!! 💪👌🫶

[@briansyuki]

Always welcome!

[@MannatShaikh-v9z]

Thank you Brian sir I love the workouts u teach!! ❤❤

[@briansyuki]

You're most welcome

[@Papillon234]

Such a good burn. And your form is very easy to follow with attention. Thanks

[@briansyuki]

Glad you liked it!

[@jaamzafar7350]

Here you are ! Workout with kettlebell ! Thanks so much Brian ! I used 2 kilos for me is right . But in the future maybe I will try 3/4 kilos.

[@cynthiaswoodard9229]

Thanks so much, Coach Brian💙!

[@briansyuki]

You're so welcome!

[@musawarabbas-fn9gc]

G-R-E-A-T!!! Thanks Brian as always!

[@Tarylicious]

Thank you Brian, that was a great workout, I had to pause a few times 👏🏾💚👍🏾

[@briansyuki]

You're so welcome!

[@asifmunir5553]

Great workout

[@bekw8880]

Hello 👋🤗 Brian and thanks 👍

[@briansyuki]

Always welcome!

[@monekafarr5161]

Great vibes workout thank you

[@briansyuki]

You're so welcome

[@bilalhashmi2322]

Easy and impressive beneficial workout , very appreciated your passion ,

[@saeedaismail6432]

Awesome workout 💪 Thanks a lot Brian 🥰

[@ManoBili-n1w]

Great job ur job is very hardworking

[@jessyalexander1527]

Great workout ✌️ Thanks Brian 👍 ❤️ 🇨🇦

[@briansyuki]

Glad you enjoyed it!

[@Ati839]

Best for health

[@SHAHIDKhan-bp5nz]

Great workout ✌️ Thanks Brian 👍 ❤️

[@LaraibArif-i8j]

Thankooo for sharing this

[@JavaidWarraich-ex7qp]

Great perfect exercise for body

[@augnik1234]

Thank you

[@briansyuki]

You're welcome

[@francescadooley5489]

I absolutely loved this work out. You’re wonderful!

[@briansyuki]

Glad you love it. More to come!

[@farinasirdua58]

Easy workout😊

[@farman-blogger9713]

Nice work with you

[@AhmadMahmad-o8p]

Outstanding exercise and great work out

[@marshadkhan1989]

Superb with perfection...

[@ANSARMAHMOOD-qr1uh]

Excellent exercise

[@MuhammadHadi-uw5zr]

Excellent exerice

[@ptitigers2932]

So good

[@MeroSahzadi]

Superb 😊

[@raohussain4901]

Very important and easy for us daily routine workout

[@AnumImran-h5r]

Great workout Thanks brian😊😊

[@achintyamishra8395]

Can someone tell how helpful this is and how quick can we except the changes? Thanks

[@sabasaba7822]

Superb workout

[@YasmeenKausar-mx3zm]

good job

[@lsfreelanceadmin3501]

This is great after losing motivation for a year or so this really helped and I really enjoyed it. How many times a week can I do this?

[@briansyuki]

Glad you enjoyed it. You can do it thrice a week

[@lsfreelanceadmin3501]

@ I done the work out again this evening 🙈

[@nisarmughal8792]

Awesome workout thanks

[@LaiqatKhan-de7lx]

Awesome workout Thanks a lot Brian

[@kinnerachippada]

Thanks 😊

[@KBIAK-mn7rp]

Magical workout

[@fatimazeeshan166]

Your are a legend really good trainer I like your workout with dumbbells 💪 keep it up 👍

[@YaserAli-v4m]

Excellent workout❤

[@jimaduddeen6107]

Awesome and great workout

[@saharjzeeshan777]

Perfect workout 👍

[@UmamaImran-c9g]

Such a work hard job

[@aayan-umer321]

Impressive and affective exercise 👏👍

[@mrs_adilmemon3456]

Awesome strength

[@shahzadfarid404]

Lovely body exercises 😊

[@User-k2h-c9d]

Great job

[@briansyuki]

Glad you liked it

[@matildametsakorpi]

Thanks I have missed kettlebell workouts. I have several kettlebells at home, dont go to gym. Could you do basic fullbody kettlebell easy moves? Maybe 15 min and if wants, can do it twice getting 30min. I love kettlebell moves are comprehensive targeting many muscles and joints. Many moves at gym target only few muscles. Ofcourse it depends what you wanna train. I need strength to all dayly life, not big muscles and kettlebell is good.

[@ahsanhabibghauri7918]

Great work

[@briansyuki]

Thanks

[@a.houtfitter3128]

Mind blowing workout

[@richmanlondon]

Perfect moves

[@AlQayyum-vj4rp]

Fantastic and helpful

[@miansaim5339]

Excellent workout 💪 keep it up 👍

[@sabaaaaaa]

best strength training 🙌

[@tayyabshahzad4804]

Your exercises is owesone

[@zaiinmughal3421]

I'll try 😀

[@muhammadnouman5050]

Kettelbells are new for me .. Awsome

[@abrarmahmood4087]

Weldone ... good tips indeed

[@arquamsaleem1868]

Nice guide

[@RanaHuzaifa-pv7rc]

Super workout

[@sidranazneen9055]

Great effort 💯

[@janiceward3286]

So Nice! I'm going to have to go buy a kettlebell!😄

[@briansyuki]

The best! Enjoy!

[@MalaikaSikander-ev3iy]

Awesome workout 👍💪

[@Hafiz-Ur-Rehman-h1j]

Nice and Informative ♥️❤️

[@awaisking9039]

Awesome workout❤❤❤

[@AhmedRaza-u2z]

Very nice work out

[@waqar3732]

Just amazing 😮

[@hoorgill123]

Super hit exercise😊

[@KashifIqbal-ku5dn]

Amazing video

[@HumairaRameen-fs8ke]

Great work 👍

[@QariAbdulRehman6326]

Wow its amaizing

[@SahalMemon-ry9no]

Very amazing exercise boy👌🏻👌🏻

[@zuhairabbas1092]

Wonderful

[@The_gamer-ah]

Really healthy exercise

[@ZakiaZahid-z5l]

U r doing great work man 😮

[@abidmughal6168]

great workout❤❤❤

[@allahrakhiokori8856]

Very well and good

[@IrfanMugal-e7z]

Nice work bro excellent job

[@ZeshanMughal-np9qq]

Coach you are best

[@mariamtausif8744]

Amazing work out 👍

[@MuhammadHassanAshraf]

Good workout

[@tayyabaimran7]

Great. Thank you

[@MalikSajid-lt4ou]

Thanks for your work out

[@niazchandio7351]

Good Efforts

[@muhammadfurqan2612]

Superb❤

[@NehalBilal-ov9py]

Excellent