10 MINUTE YOGA Neck & Shoulders

  Рет қаралды 882

Yoga with Sara Trapani

Yoga with Sara Trapani

18 күн бұрын

Here’s a mostly seated sequence for neck and shoulders. Beginner friendly and accessible. #vinyasa #mobility #yoga

Пікірлер: 4
@TommyTwoSocks
@TommyTwoSocks 5 күн бұрын
Thank you Sara! Fantastic practice
@yogawithsaratrapani
@yogawithsaratrapani 4 күн бұрын
You're so welcome! Thanks for practicing Tom!
@CosmoKramer0387
@CosmoKramer0387 16 күн бұрын
My shoulder's have been bugging me for a few weeks and I've been looking for something to help ease their stiffness. I'm not exactly a yogi or anything like that so this video was perfect for what I needed!!! thanks Sara!
@yogawithsaratrapani
@yogawithsaratrapani 16 күн бұрын
You’re welcome! ☺️
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