Hola , buenos dias , esos ejercicios de calentamiento , me parecen efectivos , me hacen sentir bien
@workout-guru7 ай бұрын
¡Hola! Me alegra mucho que los ejercicios de calentamiento te parezcan efectivos y te hagan sentir bien. Es importante hacer un buen calentamiento antes de cualquier actividad física para evitar lesiones y preparar nuestro cuerpo de manera adecuada. ¡Sigue haciendo ejercicio y cuidando de tu salud! ¡Saludos!
@meharmon2 жыл бұрын
I recently discovered your channel and am loving it. I already do neck stretches every morning, but I'm liking the other stretches you present here. Thank you.
@workout-guru Жыл бұрын
Thank you so much for your kind words! I'm so glad you are finding the stretches useful. I'm always looking for new ideas to share, so if you have any suggestions or requests, please let me know!
@dr.magnusnyhusurgentcarebar9 ай бұрын
#12 side jump twist. By the time I got to this one, I was spent.😊 I improvised. Basically, it's the same without the jumping. The movement I did was like groomed slope* downhill skiing. After all, ski season is here.😊. Now that I think about it, a warmup stretch routine for snow skiing sounds like a good idea!😊 *There are mogul slopes that are more intense requiring a squat, jump, hip, foot twist like motion, which would be a good warm up too.Skiers know what I mean.
@workout-guru9 ай бұрын
That sounds like a great idea! I'm definitely going to give this a try. I think the stretching routine will help with warming up before skiing and will keep me from getting too tired while out on the slopes. Thanks for the suggestion!
@arborside2422 жыл бұрын
I stumbled on your videos last night and both me and my husband are liking this series. Standing series are the best for me..
@workout-guru Жыл бұрын
Thank you so much for your kind words! I'm glad to hear that you and your husband are enjoying my videos. It means a lot to me that you're both enjoying the Standing series. I'll make sure to keep creating more content that you'll enjoy.
@ludovicpastel219511 ай бұрын
i discovered yr channel and i am loving it. i use it one h 5/7 days . i love ti
@workout-guru11 ай бұрын
Thank you so much for discovering my channel and for using it so often! I'm so glad that you're loving it. I hope you continue to find something new and interesting every time :)
@denniscasey9862 жыл бұрын
Great workouts, thank you.
@robertmartin87622 жыл бұрын
Just noticed you're a relatively new YT Channel. May your subscribers grow in numbers Lad. Irish Bob has heart issues to recover from before returning to the gym. Stay🏋️♂️, Stay Healthy, Stay Real.😇🏋️♂️😎
@workout-guru Жыл бұрын
Thank you for your kind words! I truly appreciate your support. I'm wishing Irish Bob a speedy recovery and hope he returns to the gym soon.
@michaelplummer15762 жыл бұрын
Good morning WG, just completed my 5th day have 4 videos I work through, doing good. Have lost 2 stones and now want to get trimmed. Thanks, WG All the Best Mickey P
@workout-guru Жыл бұрын
Hi Mickey P, That's great news! Congratulations on losing two stones and we are glad you are doing well with the videos. We are here to help you with your goals, so please let us know if you have any questions or need help with anything. All the best!
@izraelmirelez21682 жыл бұрын
Thank you for these videos they are a big help God bless
@dmvmsprlady2 жыл бұрын
Yes they have for me to
@workout-guru Жыл бұрын
You're welcome! I'm glad they've been helpful. God bless you too!
@jayantnagarkar1018 Жыл бұрын
practically excellent workout.
@thelmamccoy4917 Жыл бұрын
WG your workouts are powerful for such a short time! I love these ........ they are not easy!
@workout-guru Жыл бұрын
Thank you so much for your kind words! I'm glad you are enjoying the workouts and that they are providing you with a challenge. I strive to make the most of every minute of the workout and truly appreciate your feedback.
@domromano4117 Жыл бұрын
Parabéns ao canal pela super importante iniciativa a serviço da saúde
@workout-guru Жыл бұрын
Muito obrigado! Estamos muito felizes em poder colaborar com a saúde das pessoas. Estamos comprometidos em levar informações úteis e de qualidade que possam ajudar todos a cuidarem melhor da saúde.
@user-xy1fn8ri6t2 жыл бұрын
素晴らしい! ありがとうございます😊
@workout-guru Жыл бұрын
どういたしまして!あなたのご支援をいただいてうれしいです!
@notthis8882 жыл бұрын
Female, 75 years young, in San Francisco and loving this. THANKS
@workout-guru Жыл бұрын
That's wonderful to hear! I'm so glad you're enjoying it. Have a wonderful day!
@johnlullen473 Жыл бұрын
I am already a subscriber your site is awesome 👍
@romeowandjamoungondjole57382 жыл бұрын
I really love the way silver guy doesn't yell at me
@dmvmsprlady2 жыл бұрын
😂 right I love the cut reboot
@workout-guru Жыл бұрын
That's great to hear! I'm glad silver guy is treating you with respect. Respectful communication is so important in relationships!
@ZulkifleCheAbdullah2 жыл бұрын
Great video
@workout-guru Жыл бұрын
Thanks! I'm glad you liked it.
@runaway_3610 ай бұрын
Needed this . 👍Thanks
@workout-guru10 ай бұрын
You're welcome! Glad it was helpful!
@ll0ydjayamanna882 жыл бұрын
👍great
@BrooklynMoor2 жыл бұрын
Hot Music feel like im in a High End Fitness Club Getting Ready to have Full Body workout!
@gymmotivation28562 жыл бұрын
Bro where you get thats all animation please tell me please 😭😭🙏🙏
@workout-guru Жыл бұрын
Hey there, I got the animation from an online animation marketplace. They have a huge selection of animations for all types of projects.
@phuctruonghuu10104 ай бұрын
Very good , thank you
@workout-guru4 ай бұрын
Thank you for your kind words! I am glad to hear that you found my work to be good. Your appreciation means a lot to me. Is there anything in particular that you enjoyed? I am always open to feedback and suggestions. Thank you again for taking the time to comment and for your support. Have a wonderful day!
@yogdanchhetri21712 жыл бұрын
Very beneficial video
@workout-guru Жыл бұрын
Thank you for your kind words! I'm so glad that you found the video to be beneficial.
@dmvmsprlady2 жыл бұрын
I love it I do this every morning and evening the robot guy he's my personal trainer and he's sexy 🤣🤣
@allan70782 жыл бұрын
ALL EXERCISES ARE EXCELLENT! BUT WHY DO YOU WRITE THAT THEY ARE FOR MEN? I FIND THEM EASY EVEN FOR WOMEN.
@workout-guru Жыл бұрын
Thanks for your comment! I'm glad you find the exercises easy. The reason I write they're for men is because the exercises are geared towards the average male body, which is typically stronger than an average female body. That said, these exercises can be easily adapted for any gender.
@radinhosseini4682 жыл бұрын
Perfect 😍
@workout-guru Жыл бұрын
Thank you! I'm glad you like it.
@user-tg3wo7qr2s2 жыл бұрын
Thanks 😌😊
@workout-guru Жыл бұрын
You're welcome!
@shubykrishna14092 жыл бұрын
Thanks sir
@workout-guru Жыл бұрын
You're welcome!
@MOEURNWORKOUT897 ай бұрын
amazing❤❤
@workout-guru7 ай бұрын
Thank you so much for the compliment! I am glad you found it amazing. Is there anything specific that stood out to you? I would love to hear your thoughts.
@calcinatocalcinato22562 жыл бұрын
Good job thanks
@workout-guru Жыл бұрын
Thank you! I appreciate your support.
@talachedaka2000 Жыл бұрын
I’m female, but some male workouts as well
@DreIngram8 ай бұрын
GD MORNING 🌄 MOTIVATION
@workout-guru8 ай бұрын
Good morning! Wishing you a day full of motivation and success!
@DreIngram8 ай бұрын
@@workout-guru THNKS 💪🏿WISH THE SAME FOR U AS WELL ENJOY YOUR DAY ON PURPOSE 🌄💪🏿💯
@prasanthyadav66112 жыл бұрын
Super fantastic
@workout-guru Жыл бұрын
Thanks! I'm glad you like it!
@saylanseker5962 Жыл бұрын
Haftada kaç gün yapılmalı teşekkürler 🙏
@saylanseker5962 Жыл бұрын
@@workout-guru 🙏🙏🙏👏👏
@workout-guru Жыл бұрын
Her hafta 7 gününüz olmalı! Teşekkür ederiz.
@MichaelYoung-b5mАй бұрын
Work hard play latter
@workout-guruАй бұрын
Thank you for your comment! I completely agree with you. It's important to work hard and stay focused on our goals, but it's also necessary to take breaks and enjoy life. Balancing work and play is key to a happy and successful life.
@claudiosouza24902 жыл бұрын
Maravilhoso...
@workout-guru Жыл бұрын
Obrigada! Estou muito feliz que você gostou!
@nazimahmed42702 жыл бұрын
Nice
@workout-guru Жыл бұрын
Thank you! I'm glad you like it.
@neetumalik88542 жыл бұрын
Good
@workout-guru Жыл бұрын
Thank you! I'm glad you like it.
@MrLakeeer2 жыл бұрын
Who make music? Nice 👍 beat.
@MattDxstined2 жыл бұрын
ja kurwa
@workout-guru Жыл бұрын
Thanks! I'm glad you like the beat. I'm a music producer and I make all of my own music.
@MusicalBlaster2 жыл бұрын
👍
@workout-guru Жыл бұрын
Thank you for your comment! We appreciate your feedback and will take it into consideration.
@deaneggen35962 жыл бұрын
What is the musical playlist used for this video? Thanks
@deaneggen35962 жыл бұрын
@@workout-guru thanks
@workout-guru Жыл бұрын
No problem! We used a variety of songs from different genres to create an upbeat and energetic feel. You can find the full list of songs used in the credits at the end of the video.
@ravipujar57952 жыл бұрын
Bro is this exercises before do running ?
@workout-guru Жыл бұрын
Yes, it's important to do some exercises before running to warm up and stretch your muscles.
@swarupsinha2232 Жыл бұрын
How much calories burn in these exercises ?
@workout-guru Жыл бұрын
That depends on several factors, including your weight, the intensity of your exercise, and the duration of your workout. A good starting point is to use an online calculator to estimate how many calories you’re burning for each exercise.
@davidfouchard62052 жыл бұрын
Hard for shoulders 😉
@workout-guru Жыл бұрын
I'm sorry to hear that your shoulders are feeling sore. Have you tried stretching or doing some light exercises to help loosen up the muscles? If the pain persists, I recommend talking to a doctor to make sure everything is okay.
@tishofikini27762 жыл бұрын
Toooo slow
@workout-guru Жыл бұрын
I apologize that the process was too slow. We are currently working on improving our speed and accuracy.
@gomathir29652 жыл бұрын
Pro women Ku warmup ple
@workout-guru Жыл бұрын
Thanks for the reminder! I'll make sure to join in for the warmup.