12MIN flat stomach - at home pilates workout with no equipment

Here is a new pilates routine for flat stomach that targets abdominal and core muscles and can be done from the comfort of your own home, as no equipment is needed (thanks to a great variety of pilates exercises).
Enjoy this workout and make sure to follow for more! ♥️
Sending you much love,
Olya✨
✨ My Instagram:
/ olyakrr
Get Loved By You by Justin Bieber, Burna Boy and over 1M + mainstream tracks here go.lickd.co/Music License ID: mM5ZRMr25Ew t.lickd.co/YVg...
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#pilates
#pilatesworkoutathome
#pilatesexercisesathome

[@Thnnad]

your videos always have a positive vibes and I can do this ❤❤❤

[@feelgoodwitholyaa]

smiling right now! glad to know that you enjoy them ❤️❤️❤️

[@lorilabate9737]

i enjoy your workouts a lot and the music you choose for it as well, thank you and keep going!❤

[@feelgoodwitholyaa]

awww, thank you! ❤️ I'm really glad you enjoy them (additional thank you for noticing the music, I spend so much time choosing it and combining this mixes that at some point I start feeling like a DJ 😂🌟🪩✨)

[@Sabina211187]

Thank you Olya. You are amazing ❤

[@feelgoodwitholyaa]

You are amazing! Thank you for joining me ☺️❤️

[@felixderfrosch]

Guten Dienstagabend 😍 Olya, ich fühle mich gut, danke dir für dein 💯💯🤗🤗😎😎👍👍 flat Stomatch Pilates Workout. Es tut so gut, 😎🌻 deko, einfach perfekt zum Entspannen. Danke dir. Mir geht es gut und dir? Liebe Grüße Felix

[@feelgoodwitholyaa]

Danke, Felix 😌