15 Min Miracle Full Body Stretch - FEEL AMAZING!

[@YogaWithBird]

So happy to hear how you all love the Jazz! Im going to sort through my videos and find the jazz ones so you can have a full playlist. I have lots! 🎷

[@johndewberryiii9925]

We’re on the same wave length I’ve been listening to jazz a lot when I’m running or on a cool down after boxing drills. It always puts me in a good space. I really appreciate this

[@officialladyquinn]

Yes Jazz is everything!

[@theycallmeyaz]

Awesome! Can't wait for the jazz yoga playlist! It added a whole new element to the flow of the stretches. I really liked it

[@DoNotLoseTheMoon]

Yay!!!! 🎉

[@happytofu5]

I wasn't into it at first, but then it was really great. Love the whole video. 15 Min in the mornings is perfect for my schedule ❤

[@monicajudith]

I've been following your yoga videos for the past 3 years and you've really helped me foster a love for both yoga and my body

[@lizf1711]

This ☝🏻👌🏻

[@emilyoparowski1202]

One of my new favorites! The jazz, threading the needle in child's pose, the pilates-type raising the leg in gate pose variation. Overall awesome!

[@YogaWithBird]

Yay!!! Ive been thinking to add that gate pose leg variation in a new video. Its so challenging but i love the heat of it. Ill be sure to add that in future videos now 🔥💪🙌

[@YogaWithBird]

Thanks for joining, Emily!! ☀️❤️

[@Tiger_Lightning_Music]

Absolutely love the jazz it makes your videos have a special warmth, perfect for easing into the morning.

[@Rolandesperspective]

or closing into the night

[@elizabethoddy]

Thank you for helping improve our health 🙏 Namaste

[@yastezc]

i absolutely adore the jazz in the background!! this will be especially wonderful for cold winter mornings when i do yoga with candles

[@user-cw2pb9zf8j]

beautifully described

[@MistyWatkinsMSBSLPC]

Thanks!

[@TrueVibes-n1t]

This is the first time I can say that I love yoga. It’s so mindful & feels so good. Love how you are not rushing but staying in the moment & providing us a safe space💛

[@kpoplovve775]

I am excited and thankful that I have found yoga voiced videos that don't make my skin crawl. This is the last to be added (3-in-a-row) for my early Tuesday a.m. hour-long workouts (10min Yoga Stretch for Tension Relief, 10-min Hip & Back Stretches,...). My Bali mornings are bright and fruitful way before my 7:45a.m. alarm for journaling and Bible Study.

[@tg8574]

The jazz in the background * chef’s kiss * 😘 truly the cherry on top of such a delicious practice. Thank you so much!

[@srherda]

I love all your music choices. My morning cup of wake-up. Perfect

[@JAZZinJAMAICA]

The jazz and the flow was perfect for this week between Christmas and New years! 🎉 it’s been hard to get started again after a few days of celebrating, this makes it easy to get into the body again

[@FollowerofDuck]

the blacked out arm looks cool af!!

[@justinhayes338]

The Jazz is so lovely for a morning stretch ... thank you for always helping my anxiety !!!

[@alisonmitchell6891]

Lovely morning stretch. Thank you. ❤

[@YogaWithBird]

Thank you so much for joining. Was there a favourite pose from this class?

[@evelinadauksha]

for 15minutes I expected a bit more strecth for morning wake up. yet the jazz is a nice touch, made me relaxed :)

[@JulsLaRox]

This is such a great stretch, thanks Bird! 💕

[@jamiebolton6460]

Oooohhhh, that music is sooooo lovely! Thank you!!

[@Sapsy]

Love the jazz, my favourite bit of this were the last few breaths at the end. Definitely felt like a miracle :)

[@taylorsmith1540]

❤ I needed this more than anything this morning! What a beautiful gift you have Bird!!

[@TheSeedrunner]

I definitely liked the jazz in the video! It helps people wind down their busy day, or start peacefully.

[@laurenmclachlan7863]

I really loved this! I love jazz music in the mornings. This was great. Namaste 🙏

[@jordylan.m]

This was a great sequence. I was so sore and this was exactly what I needed after a long day. Also, love the jazz and the progress on your blackout sleeve! Thanks for making great yoga instruction accessible to everyone ❤

[@taywilson8206]

The blackout sleeve is awesome!

[@Anna-dd6zt]

this was an incredible morning practice!! im a month late to the party but i second the jazz hehe

[@tanyapatil1993]

Love these 15 minute morning yoga videos because that's just how much time I have in the morning, please do more of these

[@Loveletty]

Thank you very much, for not using advertising in your videos ❤

[@relaxmode488]

I appreciate this. Gratitude!!!

[@FZol-j3j]

Didn’t know Jazz goes so well with yoga!! Thank you, relaxing on a different level!!❤

[@theresarennicker9014]

Absolutely loved the chill jazz music, it opened my soul a lil bit more this morning, definitely helped for a deeper stretch! Thank you!!

[@Hopee0301]

My favorite one out of every one I’ve done so peaceful and relaxing 🩷🩷. It helps me cope with my depression.

[@nazokashii]

This was just suuuuch a wonderful practice! Thank you so much

[@elvirareichmuth9341]

Fantastic morning yoga 🧘‍♀️ stretches feels amazing namaste

[@Champagne4loulou]

Thank you, the perfect stretch after a workout. The jazz was perfect 😻

[@lanilynn1227]

Loved the jazz!! This is also the first one of your videos where I paid attention to your tattoos- they're absolutely gorgeous

[@rawness100]

I do your yoga practices everyday and this video is my absolute favourite. Thank you so much for sharing ❤

[@Tatsgalore]

Greetings from Ontario Canada. I love all your videos and I love your tattoos.

[@veronica0072]

I love your videos, they have changed my life and body! Your voice is so soothing, the music and poses series are perfection! ❤❤❤

[@latashasmith6732]

Very nice. Ready for a nap. Oh it was the Jazz in the background for me too😊🙏🏾

[@thewildbirds6070]

Love the jazz. Saturday night jazz practice

[@nosoylarizos]

Hi bird! I'm extremely thankful because you helped me start this journey. A year ago or so I decided to get into yoga so I searched in KZbin yoga for begginers and you were the first to pop up, since then I watch your videos every morning before going to School or work, you truly opened a new worls for me and showed me the values of yoga and mindfullness. Thank you, keep it up! 💓💓

[@yourplugstation]

Have not done your sessions in months and felt the nudge to do one today. The slow pace and rolling out the kinks were much needed. The jazz was such a nice touch too 🤎 Much love to you Bird!

[@hoodsoulpodcast]

Thanks so much for building this space for us. I found you about 2.5- 3yrs ago and you really helped me embrace yoga to make my body feel good. Thank You.Thank You. Thank You!!!

[@s28333]

This is a perfect easy flow for a chilly fall morning! Thank you Bird!!

[@Valentino016]

All tension! gone! your are unbelievable. This was so helpful my whole body was in pain but I feel better again.

[@kTorres007]

Getting back to yoga after more than a year of absence. At first I thought you had a sleeve on your arm then I noticed wait.. is this bird? She got tattoos?! Did I not notice before? Yes!! Same girl new look! I'm so glad to be back I always enjoy your voice and the ease of your yoga. ❤

[@kesi3029]

I appreciate your artistry so much, thank you!!

[@викаденисенко-р4е]

when i heard the jazz i immediately thought i clicked on that video 😻 please do more

[@hollyreeves8804]

I love your videos and thank you for sharing. More lower limb stretching would have been great to truly be able to call this a full body stretch x

[@YogaWithBird]

Hi Holly! Out of all the poses there are 5 lower body stretches all targeting each part of the leg. This is a complete full body focused sequence so im a bit confused BUT perhaps you just need a deeper lower body stretch? Which is understandable as this is a more gentle one imo. I have quite a few of them up here if you’re interested? Just search “yoga with bird lower body” and they should pop up ♥️♥️

[@hollyreeves8804]

@YogaWithBird Thanks very much and I will look some of the other ones up. I think with the title of the video being 'miracle stretch', it gives the impression it will be a bit deeper. Had it been 'gentle, full body stretch' or similar, I don't think I would have had the same level of expectation. I hope that is useful feedback x

[@YogaWithBird]

@@hollyreeves8804 reading the description is vital. Miracle stretch in my guidance means it hits all the right places to help you feel your best, a one stop shop. In this case being full body. If it were a “deep stretch” I would definitely state that. Hope you find something better suited for what you need.

[@maryhaynes9249]

Good morning ❤

[@FashPuma93]

Just introduced my mom to your videos with this one! We both loved it, and really enjoyed the jazz too. What song is it? I’d love to listen to more like this.

[@tarunjain7703]

Thanks for creating a new great video on yoga

[@mayanksingla3244]

Omg you promised 15 min yoga, I felt we have just started😅, although I have a stiff body but really it was like only 5 min had elapsed. Wonderful🎉🎉🎉

[@sarahtheexplorer7776]

I've been practicing with you for 3 moths straight, then I dropped out for a year an now is my comeback and I guess I chose the perfect video for it! ❤ I loved the jazz music and I've missed your soothing gentle voice, I was really sore but this helped me alot, I'm feeling way better specially mentally. Thank you so much, bird ❤

[@chiefpink29]

Loved this session, especially the background soundtrack

[@ms.j1591]

The music is so serene, and the practice was relaxing ✨️

[@lynnmarad9121]

I really enjoyed this session and I must say, I loved the background jazz. ❤

[@SharmanePowell]

Love the black out half sleeve 🖤🤎

[@katytaylor1615]

Loved the back ground music on this one ❤

[@HashemiKimia]

Hi bird .Thank you so much for your videos. U helped me alot in past 2 years .Also LOVED the music choice in this one🎷 so much love from Iran♥️

[@Fitmynded4life]

Sooooo good! Im just regaining more body movements and this is gentle enough with a good stretch. The music is everything Bird! 😍

[@sarahkauffman3240]

I love your videos so much, I just wish they were longer

[@laurenfrey8198]

You are seriously my favorite yogi. I always feel SO great after doing one of your videos. Short and sweet. Thanks so much! 🙏🏽

[@florenceky9889]

Thank you for your page best slow yoga been looking for this all my life .❤ 🙏

[@anialessandro6988]

That was perfect for me today and I loved the music, thank you!

[@guardianyuki]

Enjoying a rare day off from work and did this yoga practice after breakfast. A great way to start the day. Thank you!

[@dance4mysoul699]

Thank you so much for this video the jazz music was a nice touch.

[@rishayoga]

Great atmosphere I love the music! Great video!

[@saralencastre9763]

I loved this and the music was really gorgeous 💕🥰🫠

[@vivianna6241]

Thank you so much for this routine, the music, the voice and the routine was just what I needed.

[@nikomoi-meme2856]

Amazing, thank you from Karukera (Guadeloupe, FWI)❤

[@jodiehowlett5427]

I'm so glad I chose this sequence to start my day. Thank you so much, Bird. 🦋

[@ahsendkaplan]

The jazz 🤌 Thank you for this wonderful practice ❤

[@Artspeaketh]

as always a calming practice..

[@laurenclark1394]

You’re my favorite! Thank you ❤ keep up that jazz music 😊

[@fruitzyfru]

there’s been a lot of tension physically and emotionally for me today and this was such a perfect way to just calm everything :) you are my favorite!!

[@TheYellowmixer]

This was great! Thanks

[@berlettgonzalez2030]

The jazz ❤❤❤ thank you, thank you, thank you

[@caity88]

I just completed this workout and found it so peaceful and calming. I love the sound of your voice too! I was able to actually engage and let my mind focus on the stretch and not wander.❤ Also I love your black arm tattoo!

[@YogaWithBird]

Thank you so much!🥹

[@ChrisZemdegs]

Namaste 🙏

[@Summersnoww]

Perfect and the music choice 10/10

[@nancykerrigan]

Thank you for this and I love the music selection!

[@kimberlyjohnson6058]

This was a delightful routine and the jazz was the perfect musical background 😊. I truly enjoy all of your sessions!

[@n.1.o.8]

It's really a miracle. Thank you ❤

[@Andrea_arayaf]

I just LOVE your yoga videos ❤

[@SinCitySkylines]

So cool to watch your leg tattoo grow throughout the videos! 😂

[@ShraddaNiche]

Thank you Bird Namaste

[@zachboakes1000]

Love the music!

[@andiesmonster]

Exactly what I need this morning.

[@jonahgilmore692]

Thank you so much for this, I just recently found your videos and it has helped me immensely with my mobility already, even incredibly sore from lifting yesterday, I was able to stretch it all out with a couple of your videos today

[@juliehopersberger5194]

I love the music you have in the background😌

[@user-xy8ci2qv5b]

It was very good practise :) thank you.

[@yogaclouds]

Your playful approach to yoga makes it so enjoyable! 🌸

[@camilleandriette]

Exactly what my stiff body needed this morning 🙏🏽. I love the jazz music ❤

[@ericawatson8089]

Thank you for the pace you go at. I loved this video.

[@brooklyndean3396]

Omg your new tattoos ! So cool

[@iamceceanderson]

Thank you! This is exactly what I needed, I feel better. 😁✌🏾❤️🇬🇧

[@FireflyonaRadish]

Soooo much appreciated! This make me feel so productive in the morning 😍❤️🤍🩷

[@BougiePapi]

Got me feeling like I’m 21 🎉

[@Klaralucia]

The practice was amazing and the music was soo relaxing and good. Got me in a nice flow ❤️

[@rasberries566]

Thank you for taking your time in poses! Also liked the music choice 💗