15 MIN SIDE ABS & LOVE HANDLES WORKOUT FOR SLIM WAIST | 28-Day Abs & Belly Challenge

[@abihairfan350]

"Be mindful to use the power of your abs instead of your neck." A lot of us needed that😅

[@karizma0080]

Fr thoo😭😭

[@mohinimogare5932]

But how

[@ewilan24]

@@mohinimogare5932 THIS is the question 🤡

[@sheenaroy2370]

Exactly and who have cervical issue like me.. they better need it.

[@Glitcheyamv]

I don't understand how though. Whenever I try to use my abs, yes I feel it burn but my neck stiffens too

[@khyathipachala1628]

4 dislikes in 7 minutes ?! Damn, even the haters have their subscribe buttons clicked 😂

[@kaytiehealey2080]

It’s prolly just the ppl who were watching tiktok while eating pizza when the fitness notification came up😂 I talk from experience

[@khyathipachala1628]

@@kaytiehealey2080 that's weirdly specific 😂

[@livoic4107]

@@kaytiehealey2080 lol

[@mapbernardo]

*russian twists* Me: *puts feet down* Emi: 2:52 if you only do what feels easy, you'll never grow and improve Me: *sweats and slowly lifts feet again* 😂

[@Insanse_medicoo]

Sameeeee😂😂

[@saara7169]

Lmao samee

[@hhasnohope8488]

Nobody: Me: adds weights

[@srg1soccerbeast85]

Me thinking it’s almost done: *looks at the timer* Also me: *realizes I’ve only been doing this for 3 seconds*🤨😑😂

[@ridhimafirkemodel7336]

😂😂

[@boltzydog527]

It do be like that some times

[@jenijenifer3589]

I thought it was a joke 😲 That was Literally me

[@dreamyworld7841]

Me too ✋

[@Acts-4-12]

🤣🤣🤣

[@purpleicemix1909]

Can we appreciate that she is putting all of her efforts in making us work out and motivating for free❤️ I love u emi

[@namitasaxena3007]

True

[@lifeisnature4205]

Yes

[@lubrown1865]

I agree. Thank you Emi💜

[@B_L.T_B]

Yes

[@sherjanalihaider7833]

We give har money

[@kashish6921]

My sis : what's your favourite workout Me : My favorite workout is a Cross between the lunge and a crunch . My sis : Why? Me : because it's called lunch. Hahahaha lol

[@mariaalqudah2373]

💀💀💀💀

[@OurBeautifulPlanet777]

🤭🤭🤭

[@huda92005]

Cut I like it♡♥

[@drc1617]

😂😂😂

[@KAVYAG-zx6dx]

💀

[@MY_M00N]

Emi: no one can take away your hard work- Cake: *ARE YOU SURE ABOUT THAT?*

[@sharonler-2782]

🤣🤣

[@purpleicemix1909]

🤣🤣🤣lmao

[@eljshvgj]

Hahaha

[@eccentriclearner99]

I mean you can have cake, just in proportional sizes :)

[@deniz_biricikk]

klfklsfjıdjvıdsjsvokdspo omg thats the most correct comment ever lol

[@mohammedahmeduddin6920]

No side abs exercises will be available without a *Russian Twist Tap* in it

[@Koyuki_Neko]

Oof yeah. They’re painful 😂😖

[@dheivayanik9777]

I've lost 5 kg in 2 months by doing your workout, thank you so much Emi . Do others also experience amazing results?

[@drniravkumar9891]

@@nusratmurtaza2600 ?

[@nehaanwar6368]

I got amazing results too. Lost 18kgs in 6mnths

[@karmabhuminews316]

@@nehaanwar6368 what are the workouts you did??

[@रजनी-ण6न]

Yeah I too experienced same 5 kgs in two months 😃

[@drniravkumar9891]

@@nehaanwar6368 what workouts did you do?

[@manny_yk]

To the person reading this: You're amazing stay blessed, stay safe and Healthy during quarantine😇 ( *Mrbeast* Commented on my recent video am totally shocked 😳😭)

[@mariaalqudah2373]

U 2 stay safe:)

[@beenajoshi8428]

।

[@armyblink7745]

The thing I dislike about abs workout is my neck and back hurts more than my stomach😅 Edit: When did I get so many likes? Thank you so much for all of your advice, I will try it whenever I do the abs exercise. 🤗

[@mocha6265]

Right? Same here

[@v707-y3j]

When doing the exercises try looking up at your ceiling, instead of ahead or to the side to watch the video. Also try keeping your tongue on the roof of your mouth.

[@mahrukh725]

@@v707-y3j good tip thanks will try this now

[@squidballs]

For me , my rib cage feels ✨p a i n ✨

[@l3T3ss3]

One thing that helps is breathing in while getting up to do the situp and making sure that you breathe through your nose and into your belly(aka your belly gets bigger) and then get back down you breathe out through your nose and your belly flattens also. We do this in yoga and Ive noticed that it helps me with gym excercises also or ab workout like this one🤗

[@MY_M00N]

Last week of challenge: *started* My periods: hey what'up~ Me: I don't care, I will sucessfully end up the challenge ✊ Upd: with doing Emi's workouts my periods gone without pain and struggle, now I can workout easily~

[@jumigbasanmi406]

My fourth week starts today and my period also just started😭

[@12.56AM]

yes working out helps period cramps I don't even need a pain killer pill after

[@thulasi585]

Exactly!

[@LuceroVegas]

SAME

[@vijayal7821]

This has been posted a week ago, how did u all see results from 2 months

[@jailagriffin2005]

They are talking about other videos.

[@cocoa1997]

Completed upper body challenge. Last day of lower body challenge. Second day of full body challenge and looking forward for doing this challenge with 4 week one.I lost 3 kgs in just 9 days of upper body and lower body challenge. Highly recommended. THANKS EMI, love you.

[@cee2210]

What upper body challemge

[@cocoa1997]

@@cee2210 it's there.......Go through playlists......You will find it

[@yahaniwickramasinghe5193]

Sorry if im offensive. But are you a beginner?

[@cocoa1997]

@@yahaniwickramasinghe5193 I think so I am in between but I think if I was a beginner.......I still will lose weight cuz these challenges are so effective

[@cocoa1997]

Update: I have completed 4 week body challenge,3 more days of 28 days challenge and going to start lower body challenge. you can see a direct change in my body,,,,,,,its like I have lost inches.......I havent measured it though but I am pretty sure....I havent checked my weight cuz I am busy in shifting. I recommend you all to try this challenge. Thanks Emi.....ily😊😊

[@Deadpan_Snarker]

I can't believe that in less than a year of constant, everyday workouts I'm looking and feeling better than in all 23 years of my life. And all thanks to you, Emi 😗

[@nguyentranthanhngan3752]

I've lost 3kg in 2 weeks, tks very much, I always love you Emi ❤❤🤣🤣

[@teamtmr4360]

Wow...which workout did you do and any diet...please tell...I want to suggest it to my mom...

[@teamtmr4360]

Btw...awesome work...🤩😄

[@kayso9506]

Hey EMI I completed the 28 days abs challenge 😭❤ I can't believe I did it like seriously I never finished any challenge but this is the first time I did it it's all because you 😭 can't thank you enough. Let ne share my experience if you are thinking to start this challenge go for it it's worth trying I lost 4 kg and 3 inches for my lower belly and I'm so fuckin happy and proud of myself 😭❤ P.s. :- you won't get a flat stomach or abs in 28 days it takes time and effort but you'd see the result and you'll feel strong :) try to eat healthy and do it constantly good luck guys and thanks again emi you the best. I'm starting the 21-day leg challenge from today wish me, luck guys,

[@Divyanshi_018]

Good luck girl

[@Koyuki_Neko]

I’m going to do this challenge! I’ll try to update this every day for fifteen days. (I’m also doing the inner thigh burn and abs challenge) Day 1: ✅ Day 2: ✅ Day 3: ❌ Day 4: ✅ Day 5: ✅ Day 6: ✅ Day 7: ✅ Day 8: ✅ Day 9: ✅ Day 10: ✅ Day 11: ✅ Day 12: ✅ Day 13: ✅ Day 14: ✅ Day 15: ✅ I’m donee! I do see Visible results and I recommend you guys to do this workout!

[@weightloseaccountlol9909]

You got this don’t give up❤️

[@Koyuki_Neko]

@@weightloseaccountlol9909 thank you 💙

[@Lucy-gs5rm]

Did you also get like 11 line abs?

[@Koyuki_Neko]

@@Lucy-gs5rm not yet

[@chickenfingies666]

@@Koyuki_Neko hows it goin? did u gwt them?

[@khatijaahmad8897]

The "im proud of you" at the end makes me feel so good about myself🥺🥺🥺

[@louisecortez8811]

Its like she knows when I stop then she say something to push me harder 🥲

[@isabelpeterson2721]

Jesus Christ is our lord and savior! Repent for your sins! God loves you unconditionally! John 3:16 repent!

[@cezzgadsky666]

Me encantan todas tus rutinas!! Y me motiva un montón a levantarme cada día, para mejorar mi condición física y tener una excelente actitud todo el día 💞

[@papiadas2661]

Never been so early 😹😂

[@namseoksdimples5359]

This is the best side ab burn i have ever felt, i always failed to engage my side abs but i automatically did in this one and now i am dead

[@kimmymarie8638]

I came back after recovering from an accident! I come with the whole attitude of losing body fat again Thank you for your video Emi!, you have given me the motivation not to give up.~

[@thenatt]

Could you do a JAWLINE workout emi...plsssss

[@tuna1717]

i dont want to lose weight i just want to get rid of these love handles. thank you emi!

[@AA-ip5rz]

and did you see resukts after doing this workout for a while?

[@asiyaayaz7218]

@@AA-ip5rz hey If u wanna know about result so I've been doing this workout more than 3 weeks its actually work and with this emi's workout I also added "lily Sabri" muffins top workout both of workout results are so good

[@felicia5917]

I’m trying a 2 week challenge, maybe more if I like the results! day 1: completed the workout, was challenging, but felt abs get tighter! day 2: forgot to do it :( day 3: completed! modified the side plank things to just a side planks and dip. day 4: day 5: day 6: day 7: day 8: day 9: day 10: day 11: day 12: day 13: day 14:

[@buttercup448]

Update!

[@b1ntou-336]

Update !!

[@felicia5917]

@Shiksha Basnet I forgot to do the workouts because I was sick sorryyyyy :'(

[@shanvibansal3923]

Looks like u forgot to do it everyday

[@istolejungkookstapedphone7491]

Guys i know you were waiting for this type of comment then here it is i lost 5 inches in one month by emi workouts day 1 ,2,3. ~ done core workout day 3 ,4,5 ~done day 6,7,8 ,9,10 ~done nothing because of marriage of sister day 11,12,13 ~ done a lil warmup and straching exercises day 14 ,15 ,16 ~ done warmup then streching then abs and belly workout day 17,18,19 ~ same workout done twice day 20 ,21,22 ~ almoat thw same workout but excluded the warmup and included standing arm workout day 23,24,25 ~ done day 26,27,28~ excluded abs and belly and included love handles and muffin tops day 29 ,30,31 ~ done and there comes the result and i am an indian and a vegetarian so the protien sorce was low but i maintained it by nuts etc etc my mom didnt let me to take a diet but i secretly carried on by choosing and balancing but not much so it can be taken as negligible and also drank green tea or sometimes luke lemonwater everymorning before workout And lost 5 inches even i cant believe😭😭🤙🤙 i am proud of myself😤

[@gauripandey605]

Proud of you!

[@iisunflower_girlii9482]

Doing this for 2 weeks Day 1: ✅ Day 2: I still don’t know how to do the sit up punch but I’m done ✅ Day 3: done still don’t know how to do the sit up punch😅✅ Day 4: done but I still don’t know how to do the sit up punch and other sit up exercises can u guys give me some tips? ✅ Day 5: ✅ Day 6: break Day 7: break May 10 Day 8: ✅ kinda getting the sit up exercise and a nice sweat Day 9: ✅ felt good but I still don’t really see results Day 10: ❌

[@tanya-hf8ve]

Are you dieting?... Because if you are not then try to reduce oily foods and sweets also drink lots of water and do some stretches before and after doing emi's workouts... Trust me they work!!! And each body is different maybe your body will take a little more time but it'll happen so don't give up... Also no pain no gain ❤

[@furryfari7904]

Not to flex or anything but Emi said she's proud of me UwU

[@olliegin712]

Those who pressed the dislike button used their neck instead of their abs to exercise 😂

[@annauwuuwu]

*I've been working out at my house for 1 year straight and til now this is the most focused oblique workout i ever found, thank you Emi for ur hard work.*

[@nhelrebolanan]

Trueeeeee

[@subhashguy2193]

Is it true have really put out the fat?!?

[@karyl4793]

I want to slim or to get abs but when I ate even a little only I feel bloated wth! Btw emi is my favorite ytfitness💖

[@satishpawar7036]

beautifull

[@jennifernahomi9864]

It’s not being bloated, that’s just what happens in digestion

[@saniyavohra0203]

Me also

[@karabihazarika9438]

Love from India🇮🇳🇮🇳

[@zahrahsheikhoossain3477]

Imma get rid of these love handles..... Let's go👉👉

[@tanatchaporntapradith4393]

ajsjjsjs am i the only one who cant do sit ups??? like straight sit ups, normal sit ups, my body just doesnt sit up. any tips?

[@tia6437]

Day 1 - Completed Day 2 - Day 3 - And they're dead 🤦‍♀️

[@hueningkaisplushie-8900]

I started this today! I'm really looking forward to results I just really want to tone my body and I hope this works! Remember everyday is a new goal, set goals that will help you feel better :) I'll keep you all updated! Day 1: Completed ~

[@v-crazy9314]

Hey :) how did it go fellow MOA?

[@nithyasrisukumaran4189]

....

[@hueningkaisplushie-8900]

@Mariana Rostam SK06c LMAO PLS YES I AM

[@hueningkaisplushie-8900]

I forgot I posted this, but I did do it for a while and sometimes do, it works

[@SamElle]

im trying to convince myself to get out of bed to do this

[@mariaalqudah2373]

Come one u can do it:)

[@SamElle]

@@mariaalqudah2373 thanks for that motivation!!!!

[@mariaalqudah2373]

@@SamElle anytime 😊

[@mariaalqudah2373]

@@SamElle btw I subscribed to your channel

[@SamElle]

@@mariaalqudah2373 omg youre the sweetest!!!

[@ashleytrue7678]

Doing her programs for a full month in June!! I can’t WAIT to see results! I saw changes within TWO WEEKS of doing her workouts and Pamela Reif’s stretching videos!! I try to stretch every day and was doing good until I got sick for 6 days. Back at it!! (Slowly)

[@Ana-iy5bi]

did u see results in ur side abs bc girl i’m built like a box and i need some curve there also i’m a lil chubby so do you think these exercises will make me bigger or

[@heroinpoison5105]

I've been doing your workouts emi! I honestly love them very much and I actually lost weight! Difference is pretty much noticeable around my stomach-- and basically all over! Thanks so much and so far so good, your workouts made me feel comfortable in my body!

[@harshithasundar0208]

Thank u EMI for your all your hard work which transformed me

[@aparnaghosh6812]

Emiiiiiiii!!! Soooo happy because have lost 4 kgs in only 27 days!!!!! Can anyone even think of that!!??

[@teenagerheartsofgoldenmakn9471]

Emi you are so fit!!!! I want to be like you but the food make this hard 😭😭😭😭

[@lunadawn23]

Thank you for this video! Can't wait to feel the burn and see results 😍

[@naina6224]

You do or not

[@paudugenia8733]

srlsy how is she able to do a sit up without raising her legs 😂

[@ayohitmanbang5093]

IMA DO A WEEK TRANSITION GUYS (and dont worry i wont forget) Its Day 1 Did the whole workout and im feeling a burn.

[@sumaiyaashraf9001]

And you forgot 😂

[@mau6068]

You forgot!

[@prabhabothra9884]

....

[@icecreami5016]

Will do for 1 week,7 days Please remember me😸❤ Day 1-41.30kg☑ Day 2- Day 3- Day 4- Day 5- Day 6- Day 7- If good ,I will continue for28 days

[@prabhabothra9884]

Hey you still there ?😂

[@afifagaluhfatiha5199]

you'll get underweight sis, 41kg is quietly enough

[@arushreepal1159]

R u there....??making you remember 🙄

[@tina_00]

I am doing the 2 week challenge and I never sweat as much as I do now, Emi I love you so much this is my third day of the challenge and I have noticed some extreme changes, thank you very much❤️👄❤️

[@Ray.Kajol.1195]

you definitely have a better collection of Hair ties than i do your hair after workout still perfect, my hair after workout not even intact :P

[@fitnessa1]

Ok but this workout set is so cute 💜💜💜

[@ChannelLauraReis]

final day of 28-day abs & belly challenge 🥳

[@_amiee_]

thank you so much emi my eldar sister . Its really work . I'm so happy ... I love u so much.. ♥️♥️... And take a lot of love from India ♥️🌈.... I suggest you guys do not think that you get result in just 7 day or 15 days . Stay connected with emi wong you definitely get visible result.🌈♥️...

[@harini5403]

Heyyy guys! So I started doing this workout since yesterday and I really want to be consistent … I am gonna share my progress so that I can do it and update it! Let’s do it Day 1: ✅ Day 2: ✅ Day 3:✅ Day 4 :❌ Day 5:❌ Day 6:✅ Day 7:✅ After one week I can feel a difference eventho it’s not very evident. I am gonna continue doing it

[@lomo-vq1zb]

i am gonna do this!! (i am 14yrs and 52kg i have been to insecure and its time to be more confident, i will do this and so can u

[@danielasalinas8009]

LITERALLY WHY AM I NOT PHYSICALLY CAPABLE OF DOING SIT UPS PLS

[@Koyuki_Neko]

Omg same 😖

[@vipulrai374]

I tried your 22 min thigh and belly workout for 30 days and i got great results i lost 2 inches of my waist and 2 inches of my thighs too i can also see the side line and middle line of my abs ..and now i this is the 6th day of plank workout and thigh workout and trust me it burns !!!🔥🔥 I really get tired amd sweaty but i want results so i won't stop..my birthday is in the late November so I have decided to do you different workouts😁😁 i didn't had any strict diets too ...i really love you emi💜💜

[@rajjraju8406]

Yaar is it really works please say mee

[@Aatuliiniz]

U can do this!! Keep going!💪🏻👏🏻

[@vipulrai374]

@@rajjraju8406 yes it works and i used to dance in the evening too but its okay if you don't it really works maybe you don't get great results but still you will see results and about abs it will surely work but for inner thighs it may take time

[@Kartik_Sharma_25]

Emi I like your videos but I am confused to which video should I done because you put too many video on KZbin . actually I want to reduce extra fat of my thigh ,back chest and waist

[@dirgha_shah]

Most beneficial channel ever ❤️

[@kirstendanielleuy4092]

Emi has been with me through my lowest times and days, thank you for being one of our KZbin big sisters Emi💕, and for always giving us a reason to love and care for our bodies despite of the painful challenges that it takes. I and many are forever grateful for your coaching✨ To those who still aren't doing the workout, keep going and think of the rewarding relaxation after doing it!!💙

[@purpleicemix1909]

I feel so restless on my rest days that i end up watching all workout videos

[@AimanbintJawed]

And I thought that I was the only one.... Phew.

[@lexikh8356]

It is only one week and I lose 2 inches Omg thank you so much 😁😁💄💗💗💗💗💗💗💗💗💗💗

[@Percyjackson183]

I wanted to re-start my workout, and Emi posted this! thank u so much Emi, I did this and it was such a good burn!!

[@rathnajh7980]

Thanks Emi I have lost 5 to 7 kg in 1 month from ur workout

[@richadixit10]

Congrats, did you diet? What is your height and age? Any other workout?

[@laranya6716]

No pain no gain!!

[@bri3566]

I’ve never been this early lol. Gonna add this to my workout right now!!

[@thanajeeva5191]

The outfit of Emi is purple in the picture and it's blue in the video 😂 I was like eummmm....🤔 That's ok she is beautiful 🤣

[@taezvm3882]

Gonna start today Age:15 ,Weight:45, height:5feet Waist:68cm Day1:done Day 2:done

[@aera7867]

You can do it!!!!! All the best👍

[@goodtimewithguddu8858]

Same.... I am also 5 feet and 45 kg

[@MY_M00N]

It's normal that I can't do straight leg sit up with my arms behind of my head? I can do only with straight arms ahead... 😭🥺

[@jumigbasanmi406]

Lol. I can't do straight leg sit ups at all. Not with my hands up and definitely not with my hands behind my head.

[@valluanputhu3081]

firstttttt!!! is it just me or that emi is getting prettier omg💕💕💕💕

[@shwetajain5340]

Great workouts😍🙌... Lost 2 kgs and these handles.... Got a great figure now...love u emii

[@naina6224]

Really !!!

[@fashionmatik5387]

I love you emi😊😊😊 I am from Argentina, I speak spanish. ❤❤

[@emi9514]

things i learnt while watching this video: i cannot do sit-ups....

[@durjoy_biswas_hridoy_98]

Oh god I just keep staring you all the time during exercise........ u r so beautiful ❤️❤️

[@simiplayz6533]

Thank u for doing this workout I was hoping to loose my side fast also I will try now!! *No pain No gain*

[@lexartae_]

I've tried your workout for months and they have helped me to reach my body goals I'm so thankful for you and I've never been this early 💜💜💜

[@sanabegum4021]

Hey emi I can't do straight leg sit up please can you give any tips

[@venicechang5023]

I literally can’t do a full sit up without using my arms as a boost like I can’t lift myself up with my hands behind my head

[@scarlettmaison1828]

SAME like how is that even possible???

[@farinjuu]

ahh adding this one along with the arm workout Emi.. I'll be sharing my #emitransform photos with you soon 🧡

[@MY_M00N]

I WAS DONE DOING THE WHOLE 28 ABS PROGRAM! 🥳🔥 I was 53 kg, now I'm 49! My body look slimmier and healthy 💕 Can you, guys, recommend some Emi's workouts for me? I want to continue doing workouts for my dream's body ✊ My right's glute have a little pain after jump lunges. Idk need I a break or not. Be accurate with jumps. And remember... *NO PAIN - NO GAIN*

[@sanasana7628]

Try the 7 days full body workout.....you'll be swimming in sweat 😅🔥🔥

[@cocoa1997]

upper body challenge and lower body challenge......I HAVE LOST 3 KGS WITH THEM

[@cocoa1997]

I did this workout with 4 week full body challenge......I AM MYSELF SHOCKED WITH THE RESULTS

[@sanasana7628]

@@cocoa1997 great....keep going girl....🔥🥰

[@cocoa1997]

@@sanasana7628 you too

[@isabellalatini6492]

Hi guys so I eat healthy most of the time and if I drink a lot of water while doing the flat belly challenge, will I get a flat stomach? I’m just afraid I won’t have time to do the workouts bc of school and I also already swim like 4 or 5 days a week too.

[@Doudamialy]

I love her workout 😘😘😘

[@kiamutheu4549]

I'm currently doing this will give you an update after 3 weeks with actual measurements Please remind me to update I've been consistent for one week now three more to go

[@Kko_kkoa]

Yes, it’s 1:00am and i’m going to do this workout🤷‍♀️ Thanks my insomnia💀🥰

[@sangeetanayak8573]

Entering 4th week of the 28 days challenge !!

[@kasisamiyvijayalakshmi241]

Wow super workout emi

[@rockrockrock2577]

I did this whole excersize and it was amazing !!! I finally am trying to get back into exercising to lose quarantine weight. Please your workouts are amazing !!!!

[@rhythmoflife8252]

Her body is actually what I want 🥺

[@shayrajangra5408]

Is it just me or anyone else struggles with straight leg sit-ups. I just can't get up I tried so many times. Anybody knows any simple method or trick so that it became easy to do these straight leg sit-ups.

[@priyal689]

I have been trying to lose weight for two years now. Never reached my ideal goal weight. 😔 seeing all your comments here makes me ask, "Does this really help in weight loss? ".i have tried everything from skipping to cardio to absworkout. even if i loss few inches on my waist i can never get to lose the fat in my arms.. the arms just remain like that! Can anyone help me? 😭

[@ewilan24]

8:22 for these types of exercise i just use my neck power and not really my abs, how can i use fully my abs?

[@wooyunho7551]

Same, I wanna know too.

[@jayalaxmikamath2141]

What worked for me was like I tried concentrating inhaling and exhaling like exhale while you bring your elbow and knee to touch and inhale while you extend. ( I hope it helps 😀)

[@mohammedahmeduddin6920]

@@jayalaxmikamath2141 I don't know the inhale exhale thing but if your abs are getting exhausted,they will slowly slowly leave the weight to the neck as it is exhausted and can't take the pressure on itself.there we have to put the pressure back into the abs and it will surely work.

[@mohammedahmeduddin6920]

If you don't understand,idk anything that will make you understand😂😂

[@jayalaxmikamath2141]

@@mohammedahmeduddin6920 got it for it😂

[@princesscia1138]

where is the workout clothes from?😭

[@teamtmr4360]

Omg....4.5k view in 20 mins...That is Emi...😍😍😘btw i am doing your 28 days abs and I can definitely see the result...Thanks a lot emi...😘💕💖

[@janaali5266]

It’s been a week and a half now and I don’t see a difference and I know I’m doing it right I’m really skinny I don’t like and my stomach makes it worse that’s how i cry my self to sleep EVERY night 😭😓

[@shahdwael7190]

I was just watching the standing abs to decide which workout I am gonna do and this notification pops up so I am gonna do this one❤️💪

[@Rosemary517love]

Emi’s workouts have honestly helped me so much throughout this quarantine. From July to September I became motivated to lose weight, and honestly I’ve finally felt like I’ve gotten some results. In three months I was able to lose 12 pounds. I started eating better and drinking a lot more water AND I did Emi’s workouts! This is your sign to start your journey. I still have a long way to go. You got this! Thank you Emi!

[@ihuomaotika2656]

Congrats dearrrrr

[@samyuktaraju09]

I lost 1 Kg in 1 day by doing her 45 mins 1st and 2nd workout

[@honeyayne298]

Emy: is proud of me Me: admdjdiahah

[@frog37816]

I can't be the only one who's heart dropped when the saw the number of exercises per set. Here I was thinking we were doing 3 sets with 18 exercises each. 😭

[@aubreyflorendo5339]

Yas i was about to exit the video when i see that haha