15 Minute Core workout with Small Ball | At Home Pilates

[@janettej]

This was my 1st attempt at this class.....😂 I need a bit more practice balancing on the ball.....it was a fun challenge at the close of day.....Thank you Rachel for your many and varied classes,I love them all xxx

[@marypaquet3915]

I really like this workout. I combined it with one of your recent spinal mobility workouts for a 30 minute start to my day. Thank you!

[@doreend2811]

Enjoyed working with the ball, and you got the whole body involved - thank you!

[@TheGirlWithThePilatesMat]

Glad you enjoyed it!

[@susanjoy1501]

Tough. Really felt it the next day!! No pain no gain.

[@saifeeg310]

Hi Rachael, first time on a virtual Pilates class. Found it to be very easy to follow and very useful. Thank you. Appreciate

[@suedepinto2016]

Yay, less wobbly this time as part of the August Pilates Retreat than I was months ago! I’ll take it!😊👍🏻😂💪🏼

[@suedepinto2016]

Well, still wobbly on the ball, but better than last time I tried it, so I’ll take it, and keep trying! Thanks so much, Rachel, for all you do!

[@TheGirlWithThePilatesMat]

Excellent! well done Sue. Keep up the great work 😊

[@catherinepark7284]

Couldn't work out with you this morning but looking forward to this session tomorrow 🧘‍♀️

[@TheGirlWithThePilatesMat]

Wonderful!

[@alikie3111]

Thanks for this workout, Rachel! Just bought a ball and, wow, it's a real stability challenge! Definitely takes the workout up a notch! I will have to keep practising! 😊 Thank you for all the inspiration and for challenging us with new routines!

[@hilary1485]

Lovely workout! 😍

[@Afrooz.F]

I enjoyed that!

[@iditsandler8394]

Thanks for a greAt workout 🎉

[@martinedekerpel3523]

Another short I loved the half roll down especially 😊😅

[@annmyers5929]

Absolutely enjoyed this I was really wobbly but have tried it a few times now and keep trying to improve. Big thanks Rachel . Xx

[@silviauriarte4418]

Thanks, Rachel! Fantastic 15 min workout with the ball, I loved it :)

[@annmyers5929]

First time using the ball which I bought specially to do your workout. I found the balancing exercises really hard but I’ll keep practising. Thank you Rachel. Xxx

[@TinaR622]

That was great Rachel, a little wobbly but I’ll keep practicing, thanks again 😀

[@TheGirlWithThePilatesMat]

Excellent, well done Tina! Keep up the great work, Best wishes, Rachel 😊

[@aliceyeing]

Hi Rachel, so blessed to know you , my leg getting stronger and no more sore after following your classes 🙏🏻🥰😍

[@margaretburnett9058]

Yes looks great

[@TheGirlWithThePilatesMat]

Thank you 😊

[@terrilessard641]

Thank you!🙏

[@TheGirlWithThePilatesMat]

You are so welcome 😊

[@marylamoree7412]

This was really tuff for me. But I’ll help trying. 💕

[@veronicaswartz8988]

Thank u Rachel that was so good just before going to wk...Veronica Canada

[@TheGirlWithThePilatesMat]

You're welcome Veronica, glad you enjoyed it before work. Well done! 😊

[@marionwilk4847]

What size is this ball?