15 Minute Full Body Cardio Workout - CALORIE BLAST | Rebecca Louise

[@RR-sl7ld]

This lady is a gift

[@philomenawalsh7972]

Hey I am 10 and have a sprained ankle and I still do her workouts

[@natalieaskolin4177]

Hey. I just want to thank you for making these videos! I have used your videos for about 1 year, and my body is looking awesome! People always say to me “Your body is slaying”. I have always been tiny and skinny, but never muscular and fit...But your videos changed my body! It’s your fault that I’am living a healthy and happy life, cause I was not happy before I started this lifestyle!🌼

[@Rebeccalouisefitness]

Congratulations on living Healthy!! Great job, keep it up! Loving your comment!

[@Riya_Sharma_2024]

Hey Rebecca just wanted to thank you for being my "fitness guru". Here in India today is the auspicious day of "Guru Purnima" where you thank each & every person who has been your guru i.e. teacher & taught you something meaningful in life. ❤️✨💫

[@Rebeccalouisefitness]

You are welcome!

[@Riya_Sharma_2024]

@@Rebeccalouisefitness keep inspiring ❤️🙌✨

[@sikka6440]

I gained a lot of weight, around 75 kg, and now my goal is to burn 2500 calories a day and eat healthy ❤️ this workout was so easy for me 2 years ago, but I'm determined to get back to being healthy and happy again ❤️

[@Hastitutorial]

I wanna excersice with this one and this video is for 5 years ago and hooooow proud i am that i have been following her for a loooong time i remember a day that i was rejected by my crush and i was so devastated for 3 days i couldnt get out of bed but i just played one of her video and started exercising and it just made me overcome that hard situation.And i remember another day when one of my piano teacher told me im not good enough for the level i am and he made fun of me and i was soooo sadddddd and again i turned to following and doing her excersice.I really wish she knows how helpful she has been through all these years in my life.I really appreciate your energy and hardworking and rebecca YOU ARE LOVED AND APPRECIATED KEEP GOINGGGGGG❤-HASTI

[@Rebeccalouisefitness]

Wow, that's really inspiring! Thank you for sharing your story with me. It's amazing how the videos have been there for you during difficult times.💟

[@Hastitutorial]

@@Rebeccalouisefitness thank youuu Rebecca for your amazing videos and your amazing mindset its really inspiring ❣

[@eunjijeong2882]

I am grateful that I found you eleven years ago. You have been the beat fitness instructor ever since then.

[@Rebeccalouisefitness]

Awwn! Im so glad to hear this. Happy to have you!

[@blacklisanna]

Just came over from the Upper body and cardio workout Let's burn it out! Haha only got down to 5:50 today...I'll be back! I'm sweating fountains lol P.S. Girl you really need to let us in with where you get your outfits!

[@blacklisanna]

I MADE ITXDDDDD This workout made me realize just how amazing you are, Rebecca, again! You're so energetic and composed, plus you were smiling the whole way! And here I am, just huffing away, begging my legs not to collapse under meXP

[@Rebeccalouisefitness]

Thank you and great work! Love your motivation and support!

[@nehagirotra2940]

This is all what I need 😍😍 You are an inspiration. Please do an intense inner thigh and calves workout asap. God bless you 😃

[@Rebeccalouisefitness]

Thanks for the suggestion Neha, that's very helpful and I'll keep your idea in mind! :-)

[@abhishektodmal1914]

Fantastic workout, Rebecca. Really intense, and I was just telling my brother how wonderful one feels AFTER a workout. One may be pushing through, dreading to go the extra mile, but when you realize you've achieved it, it's just a wonderful feeling. Once again, thank you so much, and sending your way love and joy! 😃👋❤️

[@Rebeccalouisefitness]

Absolutely!🙌🏻

[@mpenner3]

Amazing workout as always. I don't usually enjoy cardio but I really enjoyed this one. Thanks a bunch!

[@Rebeccalouisefitness]

Glad you did!❤

[@Rebeccalouisefitness]

Glad you did!❤

[@mahimayadav3329]

Hi, I hail from India. You are air for my breath. Fuelling up every morning. You such a motivation.

[@sushuis6247]

Thank you for these 15 min workouts! They're easy to fit into any schedule and I find myself coming back to do them over and over. First time I've been able to regularly exercise for more than a month so thanks, must be your energy. ❤️ Also, my dogs are very confused whenever I lay down to do the abs, one of them keeps bringing me the ball or licking my elbow, it's very cute. 😂

[@Rebeccalouisefitness]

Keep crushing it!!

[@vladyslavamaliuta8238]

Love your workouts!! You are the only one who makes me motivated and willing to go on. Thank you for your contagious positivity and great attitude. You really make me want to work out and get better!

[@zenninahuynh]

Thank you for all these awesome and effective workouts without the boring gym backgrounds. I can't stand the typical boring gym or wall backgrounds while working out. Definitely incorporating these workouts in my weekly routine. :)

[@l.p.5132]

I always do this and your new 10-minutes-workout and IT FEELS SOOO GOOD THANK YOU SO MUCH

[@shivaniss4026]

Was thinking about doing some cardio and I get to see your notification. What a coincidence! And you are truly my inspiration. You inspire a lot of people. Thank you.

[@Rebeccalouisefitness]

Time to work out! hahaha So glad I can help! Keep up the good work!

[@shivaniss4026]

I am extremely lucky to receive your reply every time.

[@hulvey6919]

These workouts are intense but you make so easy to follow along and fun! Thank you

[@Rebeccalouisefitness]

Lovely to hear Ann, I just keep talking to distract from the BURN 😉❤️ Great job!

[@edytabeszczynska3531]

I know what I will do tomorrow morning :-) I put all your workouts in groups: cardio, total body, abs, bum, legs, thighs, yoga etc. and every morning I do about 40 mins. Tomorrow I will start with this :-)

[@Rebeccalouisefitness]

That's awesome Edyta! Let me know how this one works with your routine :-)

[@edytabeszczynska3531]

Done! :-) Enjoyed it all: workout, view and your costume :-)

[@selahmyers1357]

i do the same thing

[@TheAlexandra2406]

Everything is an inspiration, your body, the location! I enjoyed this workout so much and I felt the buurn. Thank you, Rebecca!

[@Rebeccalouisefitness]

Im so glad i can help! Keep up the good work!

[@belisebibi2399]

WOW i have always done all your Xhit workouts from years ago and its good to see that you are still working out and inspiring people. I JUST finished this workout and I LOVED IT!!! Definitely felt the burn!!! SUBSCRIBED!!

[@purplespottedcow]

Great workout 😄 had a blast doing this one!! Love that it’s cardio that’s NOT all jumping!!

[@Rebeccalouisefitness]

Im so glad you like it!

[@Krl03]

#IFeelTheBurn This is fun and not boring at all! Thank you, Rebecca. I envy you for that nice weather. It is late January here in Michigan, and boy, do I need vitamin D. This is great for winter blues!

[@Ambrosiajoshua]

Your upbeat personality was just what I needed to stay focused on my goal of get fit. :)

[@Rebeccalouisefitness]

Great job! Thank you for choosing me!

[@ЛенаБондаренко-с7ф]

Greate intensive worckout! Perfect for morning start! And Rebecca has an amazing ability to keep doing exercises and talk without non stop at tne same time. I wander how is it possible?!

[@Rebeccalouisefitness]

Im so happy you start your morning with a little exercise! Yes, its my one talent, and i use it! HAHA

[@beccithered]

I used to find cardio workouts really boring but this is amazing!

[@Rebeccalouisefitness]

Wow, this is such good news! You should check out the rest of my cardio videos! Im not always a big fan of cardio either but we gotta keep our hearts strong!

[@ambermac510]

omg just did your workout for the first time and I'm drenched! will def be implementing this video into my weekly workout! thanks so much

[@Rebeccalouisefitness]

I'm so glad you found my channel! I'll be sure to keep making videos to keep you sweaty and fit!

[@susanc1288]

Thanks for another amazing workout. Couldnt have shaped up without your series!

[@Rebeccalouisefitness]

Thanks Susan! I so appreciate you letting me know, and I am SO happy for you! Excellent work putting the effort in, and I hope we can continue to feel the burn together 💪💪 😘

[@katierejoice]

love your energy Rebecca! :) thanks for sharing this workout!

[@sunshinemusic9876]

Wow this place looks surreal, soo beautiful! Just like you Rebecca-Louise 😍😍 I'd love to share my favourite music with you, always motivates me for my workout: Flo Tusch - Love ain't cheap I hope you'll love it too 😍😍

[@sunshinemusic9876]

Love from Madrid

[@Rebeccalouisefitness]

Thanks for the suggestion Elena! :-) ❤

[@林哲偉-y1m]

Adriana Lombardi 9

[@RED-mg5sp]

Haha working out with you is always so much fun, and is so effective, too! Thanks for keeping me fit with your amazing workouts, and for keeping me on track with your constant motivation. Love this video!

[@Katriinannina]

That workout was super! I wish you could do more warm-up videos like 15-10 minutes long :)

[@vivenzen]

Day-6 Feel more energized now and finally convinced my sister to join me. love this workout! I now have to add an extra one after since I'm less tired after this. Thank you! It's changing my life for the better!

[@kristincamylmendoza5131]

My First time doing it and it is not a Walk in the Park, but I Love it just the same! Thank you!

[@Rebeccalouisefitness]

It will get easier the more you train 💪

[@sarahmaeelms]

Rebecca I get soo excited when a new workout comes out!!! I’ve been waiting for a 15 minute cardio workout!!!!!

[@Rebeccalouisefitness]

Perfect! Any other 15 minute workout ideas I could do a video for?

[@sarahmaeelms]

I would love a 15 minute new leg or thigh workout!!!😁😁

[@antonia951]

thank you so much for this workout. you are amazingggggggggg!

[@Rebeccalouisefitness]

YOU are amazing Antonia! It's a tough one to keep up with! 😃💪 Are my cardio and HIIT workouts your favorite? ❤️

[@jayeonseo3443]

I like your workout so much!!!!! It's really good that you point out where I should put strength for each move so I know better in the right posture. It makes your workout video more different than others!!! Look forward to more details!!! xoxo

[@jennyg157]

Loved it! I got my 5 and 3 year old to do most of it with me too! 💪🏻

[@Rebeccalouisefitness]

That is awesome! 💛

[@janebonnet8281]

I love this! Thank you RL for a great little total body workout for when pushed for time xx

[@Rebeccalouisefitness]

Im so proud of you!

[@sophiatan4425]

just love your bright smiley friendly face! thanks!

[@Rebeccalouisefitness]

Thank you!❤❤

[@aqsashines]

Love your workouts, i can feel difference in days❤️ thank you for your help. Can u do a video for side hips , buldging curve at hip sides.

[@user-rn2kt3eq3p]

Starting my Friday with this! A party for my body lol. Thank you Rebecca this is one of the best workouts I’ve ever done. I feel like I did a 30 minuets cardio! Wooh

[@Rebeccalouisefitness]

Oh yeah! Glad you like this one!!

[@Rebeccalouisefitness]

Go #Ralphies! Keep it up girl! Love YA!

[@dunno9004]

amazing!

[@Rebeccalouisefitness]

💪🏻🔥

[@shardthemeerkat345]

Thanks! In a way you helped me grow stronger! Loved the video! :)

[@janiecassady3539]

I love how positive you are!!

[@katiemysmile3546]

I was just preparing for my todays workout and was thinking about what kind of exercise I want to do -thanks for solving my problem 😍😍😍🤗🤗🤗 gotta try this one 🖤

[@Rebeccalouisefitness]

Yay! What did you have in mind before you saw this video? ❤

[@katiemysmile3546]

I was planning on doing your Tiny waist workout, then summer upper body (thats killer one), my favourite Miley Cyrus legs and end with Abtastic Abs ;) your ab workouts are amazing - keep on doing those 😎😚

[@Ladymusicc]

I'd love to try some of these movements with weights. Great video. Thank you rebecca for working so hard!!

[@Rebeccalouisefitness]

Yes I do that a lot when I'm not filming! I definitely recommend adding weight if you can, but I like to make sure the work outs are accessible to people with out gym equipment too! :]

[@Ladymusicc]

Rebecca-Louise which I also appreciate. Because there has been times when I couldn't get to the gym. Plus it's great if you're on vacation or out in nature, you could pull one up and do it anywhere. So both ways are great.

[@lacycarman3800]

Thank u I have been waiting for a cardio workout

[@Rebeccalouisefitness]

Perfect! Any other workouts you'd like to see more of?

[@lacycarman3800]

Arms bingo wings as you would say

[@Rebeccalouisefitness]

Thanks for the suggestion! Will definitely keep that in mind :-)

[@jennifermurray6603]

Hey Rebecca! Your workout was creative and more intense than it looked 😓...thank you!

[@Rebeccalouisefitness]

I get that a lot! So glad it challenged you! You're doing awesome, Jennifer!

[@rahafrahaf73886]

Oh my god , I watched the vid in the morning and I thought yeah it doesn't look hard I'll try it later in the day . I'm sweating so much but I'm glad I've finished it , I haven't worked out in 2months and I'm not as fit as I used to so I'll get back to working out with you rebecca , and those new lunges , I couldn't do them right , balancing problems . Btw I commented on Xhit channel about your channel here , hope your community gets bigger and bigger dear . Thanks

[@Rebeccalouisefitness]

I'm so glad you are getting back into exercising and getting healthy! Thanks for being so supportive!

[@cherylannhodges328]

Love your full body workout

[@Rebeccalouisefitness]

Thnks so much

[@مهرهفاطمة]

i love you sooooooo much rebecca ....you are my role model and my inspiration...

[@Rebeccalouisefitness]

I love YOU!!! Hope I can help you #feeltheburn ! :]

[@مهرهفاطمة]

Rebecca-Louise so sweeet ofyou...# i can feeeeeeel the burn rebecca.....love you soooo much ...die fan of youuu😘😘😘

[@charlottelarsen9091]

Hi from Brussels! Thanks for the great workout. I did it 3 times back to back for a 45 minute workout and it was awesome! So glad I found some new RL workout videos though as I've been doing the Burn A Million calories video 4 times in a row for about 2 years off and on. It was my go-to workout video that I did when I couldn't get to the gym and especially on vacation! I recommend it to everyone who asks me how I stay fit while traveling. So glad to have subscribed to your channel and found new workouts. #icanfeeltheburnrebecca

[@Rebeccalouisefitness]

Good Girl! Im glad you found it too! Let me know if you have any suggestions for another work out video!

[@Basil-2003]

It's my workout today 😍 😍 😍

[@Basstarda_]

I started doing workouts a week ago, and you're like the only one who makes me the happier when it comes to do it! I really like your motivational speech, you make me feel great today. What an amazing channel! 💕💕

[@Rebeccalouisefitness]

Great WORK! Love you!

[@vanesst5088]

omg what a beautiful scene with awesome workout!

[@Rebeccalouisefitness]

It was a pretty decent backdrop right! Have you thought about joining me in my Bali retreat this September?? 😍 rebecca-louise.com/pages/baliretreat

[@leonisaveselaj150]

I love you Rebecca I feel much much better since I started your workouts

[@Rebeccalouisefitness]

I'm so glad to hear that Leo!

[@vivenzen]

I feel the burn and it feels good. DAY 2- less tired after, I can tell its working.

[@Rebeccalouisefitness]

Im so glad ! After 30 days you should send me your before and after pictures!

[@prakeerthik.s8541]

I can rly feel the burn

[@Rebeccalouisefitness]

Awesome!!💪🏻🔥

[@lenkapassley5175]

Hello! I love your videos! I really do, lol. Before my pregnancy I was exercising along with your videos but now some moves hurts and I don’t wanna harm the baby. Would it be possible to make Pregnancy exercise?

[@ajmahamr]

i love this. it's super easy to do but makes u sweat like hell

[@samiramousaie1158]

Amazing

[@Rebeccalouisefitness]

Thank you! Cheers!

[@Thefitty]

Those last 60 seconds were extra tough and I love it

[@mariemonarch6424]

love you Rebecca you are so amazing girl can't wait for your next video going to do this workout this afternoon love the short and effective workouts keep them coming

[@Rebeccalouisefitness]

Hey did you enjoy the work out?

[@mariemonarch6424]

Rebecca-Louise no and yes mostly yes this is a keeper for me I really really love this 15-minute workout sometimes that all the time I have to work out but I just wanted to tell you I love the way you do your videos and so much explanation and details you do really make it easy to follow and thank you so so much for asking I am from Corpus Christi Texas and a loyal subscriber you rock Rebecca thank you until next time

[@mariemonarch6424]

Rebecca-Louise one of my favorite exercises from your workout is the courtesy lunges it is so different but feels like if it's going to be so effective lifting the arms and lifting the leg I love it thank you for that exercise butt I do love the whole video can't wait to do it again

[@Rebeccalouisefitness]

[@sheryltherese]

i can feel the burn in all of the vids hahah :) love all your workouts

[@Rebeccalouisefitness]

That's amazing to hear Sheryl! So proud of you 😃👍 What kinds of workouts are your favorite? Do you enjoy my cardio sessions like this one? 😘

[@alexs07]

hey Rebecca plz make a series of challenge workout of 2 or 4 weeks 🙏🙏🙏

[@Rebeccalouisefitness]

Check out the calendar in my bio! It will show you a 45-60min work out for each day. Sounds like something you would be into! and its less than a dollar a week !

[@sandrasnan]

Love the workout! From wich brand is your outfit?

[@lintica380]

Thank you Rebecca! i feel so happy and motivative after this work out!!!

[@Rebeccalouisefitness]

Im so glad to help! Which work out is your favorite??

[@ashley54332]

Loved this workout!!! Would love more like this!!! Thank you for the great workout

[@Rebeccalouisefitness]

Thanks Ashley! Noted ❤️ Keep up the great work! 😘😘

[@AnushkaAgraiya]

Hiii Rebecca this workout is awesome....gonna try it right now

[@Rebeccalouisefitness]

Did you #feeltheburn ?? LOVE YOU!

[@AnushkaAgraiya]

Rebecca-Louise I can feel the burn rebecca....yes I can

[@redfrenchhorn4539]

Hello Rebecca from Maryland. 😊 I love your workouts as usual and I was wondering something. Would you mind making some low impact workouts that have no jumping whatsoever. I have major knee issues not allowing me to jump or do anything crazy or all over the place. I also can't put too much pressure on them either. Maybe I should stop working out altogether to avoid worsening my knees? I would really appreciate the advice.

[@Rebeccalouisefitness]

I would say to stay off your knees! Maybe stick to exercising that requires mostly arms and abs and back until they feel little better and maybe for your legs just walking or what ever your Dr. can recommend for them!

[@latuttle22]

Love Rebecca and do her videos all the time but was expecting more cardio in this video! Can you make some videos that are more high intensity, more like the last minute of this video?

[@deepupa8435]

U r amazing Rebecca ✌🏻

[@Rebeccalouisefitness]

You are amazing!!

[@jagroshnikaur979]

Hi Rebecca, could u do more resistance training workout videos please. 😀

[@Rebeccalouisefitness]

I had that in mind, let's do it! I'll come up with one for you soon!

[@jagroshnikaur979]

Rebecca-Louise thank you, looking forward to it. 😊

[@bsmodraw3599]

Yeah i was need this ❤❤❤❤❤❤❤❤ thank you always support me with your work outs thank you

[@Rebeccalouisefitness]

I'm so glad! What kind of workouts would you like to see more of?

[@bsmodraw3599]

Rebecca-Louise thank you for your response you recovered all i need Only some flexibility exercises Thank you for your interest in what i need, you really help me and support me more than anyone else thank you again big hug from me ❤❤❤💖

[@Rebeccalouisefitness]

Oh that's a very good idea! Thank you!! ❤

[@Gcats_YT]

Love love love!!! Fully awake!!! Feeling the burn alright!!!😊😋😅😅😋😊

[@Rebeccalouisefitness]

So glad you liked it! Have an awesome weekend! Dont forget to keep up the good work!

[@monp.4903]

Omg the background, blue heaven!!

[@Rebeccalouisefitness]

So incredible in Mykonos! Any other places you'd like to see my workouts filmed at?

[@monp.4903]

Rebecca-Louise Anywhere you want to show us! Santorini? Acropolis? Near Greek temples? Beautiful places over there in Greece!

[@쑥스-h8g]

I like this video. this video is my favorite among the rest of yours video

[@mariammohamed9026]

Amazing Rebecca 💃💃 thanks dear 💘💘

[@staceyherzberg2937]

Loved it! Thank you!

[@Rebeccalouisefitness]

So glad! Harder than it looks isn't it? :]

[@lingmartylifestyle9185]

Love this vedio! Even though is only 15mins, I feel the sweat coming down! 😅😅😅

[@yuchuanchou8189]

🌈 amazing workout, place, and Rebecca! I'm sweating now💪

[@Rebeccalouisefitness]

So glad you liked it!

[@SharonDiary]

Absolutely in love with this work out

[@Rebeccalouisefitness]

Did you feel the burn? Go #Ralphies !!

[@mimikitagami6914]

FELT SO MUCH BURN REBECCA THANK YOU SO MUCH 💪🙆‍♀️🔥💖👏😍😙

[@Rebeccalouisefitness]

Thank YOU! Glad you got a good work out!

[@shellymalcolm6854]

LOVE this one..definitely feel the burn!

[@TheCodillaFam]

this is one of the best workout of you rebecca ! thank you so much! I always watch your videos, especially with your boyfriend Cory! I love where you guys travel!

[@Rebeccalouisefitness]

Hey thank you! I'm always glad to hear that you like the vlog channel as well! Let me know if you have any suggestions! Have an awesome week! Keep up the good work!

[@marsinaa]

Rebecca, you're such an inspiration for me, you keep me going when I want to stop 💪 Thank you for doing everything that you do! Greetings from Kazakhstan ❤️

[@Rebeccalouisefitness]

Im so glad you liked the work out!! Thanks, LOVE YA!

[@mitaki8574]

you are amazing

[@Rebeccalouisefitness]

💕

[@chloeflores8043]

Rebecca i have done all your leg workouts💕Please do new 15 minutes leg workout. I really need to challenge my legs with new movements and really feel the burn😀

[@Rebeccalouisefitness]

So glad it was helpful! What other fitness goals do you have?

[@chloeflores8043]

Rebecca-Louise I love your 15 mins workouts so i would love to see new abs workouts and inner tights/butt workouts.My muscles got used to old ones😁I need new challenge. BTW you give so much positive energy during the workouts.👍💕

[@Rebeccalouisefitness]

Okay this is good i have some like this on the way!

[@Sophie-gk1me]

I CAN FEEL THE BURN REBECCA!

[@Rebeccalouisefitness]

Awesome work Sophie! So proud of you - this one's pretty high intensity! 💪❤️

[@SOFIEJAYNEFITNESS]

Loving all you do Rebecca, very inspiring! I wish I was there doing the workout!

[@workoutwitheva9373]

Hi Rebecca! I am such a big fan of your workouts! I was wondering how many calories you burn during this workout?

[@Rebeccalouisefitness]

It's so different for everyone! Someone with more muscle may burn more than someone with less. Just keep up the good work and exersize every day!

[@sandrigomez2828]

OMG this is amazing❤ love cardio! love you❤❤

[@Rebeccalouisefitness]

Thank you Sandri! Anything you'd like to see more of on my channel?

[@nataliachizhova3342]

Super cool video! Thank you, Rebecca

[@Rebeccalouisefitness]

So glad you liked it! Did you #feeltheburn?

[@nataliachizhova3342]

Rebecca-Louise Oh, yes! I always do when I am practising your workouts 👍👍👍 They are the best 💪

[@dzekapeka]

THIS WAS AMAZING!!! #ICANFEELTHEBURNREBECCA!!!!!! Thank you so much, it feels great to do this!!! :D Love from Serbia 😘

[@Rebeccalouisefitness]

So glad! LOVE FROM SoCAL!

[@maritzaolverac.8727]

Thank you!!

[@adnababala6218]

Wow this place is amazing! This video made me so happy Thank you Rebecca 😊

[@Rebeccalouisefitness]

Thanks for joining me Adna! Any suggestions for where I should go next?

[@adnababala6218]

Rebecca-Louise you should definitely come to Croatia/Bosnia! Croatia's coast is beautiful and Bosnia has many great mountains!

[@Rebeccalouisefitness]

That's a great suggestion! Will definitely have to keep that location in mind :-)

[@nikoleallen2108]

This is am amazing workout! I love it!

[@0Flow0]

This was perfect! Have you already done an arm workout without weights?

[@Rebeccalouisefitness]

I have! Go check it out just type in rebecca-louise arms

[@hummyrarahimi7006]

Rebbeca I love your workouts

[@_brh2558]

felt the burn,, thank u rebecca!!🥰🤘 sweat so much after a week of rest n i feel amazing

[@Rebeccalouisefitness]

Sooo proud of you! This is a tough one!! Fave moves here? 😉

[@_brh2558]

Rebecca-Louise thank you,, that means so much to me❤️ my favourite moves here are definitely the curtsey lunge kicks and single leg drops!!🌷i also love those jog-on-the-spot u added in between some parts🥰