I am 65 retired about 6 months ago only been active riding my bicycle, I know I was out of shape and had to get active, I did you exercise today and it almost killed me, lol. I’m ok. It was difficult and I can see that I will have to do this every day to improve myself, although it was difficult I will continue and I know it will get easier and I will feel so much better. Thank you for this wonderful workout, Namaste
@TwinkleDas-eb6qs2 ай бұрын
Please mam,upload more videos on yoga practice for daily 1hr practice. Wanna see a combination of all asanas in one video to practice daily.
@daphnejoseph7 күн бұрын
Thank you for an amazing sharing and being my energy booster. After self doubting for about and never had the energy for 15 months since I last practice my asana’s. After watching one of your segments, gave the booster to restarted again, here I am past 2 days I am back on my yoga mat, proudly standing up for myself to practice my asana and feeling the serenity within me again. I am grateful, I am being able to connect with myself again. I am grateful to all the fellow yogi’s, too for the sharing.
@gopikakanagaraj47573 ай бұрын
Thank you for providing video in English 🙏😁
@stellalopes63132 ай бұрын
Thank u radhika mam
@PowerOfStockTradingАй бұрын
Thanks. English is very clear like your Asanas
@nazeervayalaserryhouse4760Ай бұрын
👍
@apdivedi7191Ай бұрын
Pls share 1 video in which yoga will be related to only uterus problems...
@tejalpatel8872 ай бұрын
Please make a video on Chandra namaskar. I have been practicing your 7 chakra video and it's been really helpful. I appreciate that you mention the don'ts along with the do's, it helped me in getting my postures right without hurting myself in the process.
@Hereinthismoment2 ай бұрын
Hi, please bring yoga to arrest hairfall and regrow hair which fell due to stress, lack of sleep, unhealthy lifestyle. And Thank you for existing. 😇
@deepikapahuja29702 ай бұрын
Hey Massage ur hair with castor oil + coconut oil for hair regrowth
@mahipanchal2650Ай бұрын
Im online yoga trainer dm me 1k per month
@marisaschreiber32286 күн бұрын
Loved this!! Your energy is soooo contagious... i was smiling the whole time.. thank you!!
@VijayamalaYadgiriАй бұрын
Hii Satvic yoga team🙋♀️ My only suggestion to you is that please tell the do's and dont's of every yoga asana that you are performing. Because I have heard that if you'll do wrong yoga then it'll be do more harm than benefit to the body. And as we all are learning from a virtual screen so you can't see us performing yogasanas and correct us where ever we are doing it wrongly so please tell the do's and dont's. Rest all is perfect and thank you so much for everything that you are providing on this channel😊❤
@guesswho447515 күн бұрын
Not as hard as I thought it would be! I did it!!
@paramasivamnatarajan13456 күн бұрын
Well explained for each asans. Good, very good
@Xoxxooyt3 ай бұрын
Quality is increasing day by day 🎉💯💯🔥🔥
@alpavadera71522 ай бұрын
Thank you Radhikaji, Love you all , the Satvic team always 🎉
@AshaJacob123 ай бұрын
Thanks for uploading videos in english❤❤ i look forward more asanas videos in english.. I tried learning hindhi.. it's difficult for me as I am living in France.. thanks for your understanding❤❤❤ lots of love from france .
@sujathasankar8931Ай бұрын
Super brain yoga? Dhorbi karanam was done before sri vinayaka murthy from time immemorial 😊
@renusharma-ih1sp13 күн бұрын
Thanks radhika ji ..you are the best
@knowwithpayal310312 күн бұрын
What a wonderful yoga vedio I will continue try to be better this yoga thankyou so much for this vedio thankyou.
@poonamkale82162 ай бұрын
Hello Satvik Yoga team , first of all thank you so much for the work you are doing . thanks a lot for the happiness you bring in my life... please share a one yoga routine which i can practice every day ... there are so may informativ vedios and now i am getting confused which one i can stick to and practice every day .... i am waiting for your reply 🙏
@l7stop38313 күн бұрын
Today was my first day. Your practices reminded me of Ishas Angamardana and I feel you channel is a good alternative to help my Shambhavi Mahamudra 🙏 Whats funny is I'm a boxer/fighter and today I barely lasted.😅 Now I'm like "Dude this woman could probably kick my AXX 🥲🙏⭐️✨️ I barely made it 😅
@radhikagupta676612 күн бұрын
Haha
@rambhadevi5743 ай бұрын
Ma'am your face makes me happy and positive❤❤
@babydiaRy1232 ай бұрын
My first yoga teacher😊🙏🙏🙏🙏pranams❤❤❤I'm proud 🙏🙏🙏
@SukhwinderKaur-f7cАй бұрын
I loved satvic bcz ap hindi me bht ache se steps understand krwate thi mam
@BanashreeChakraborty-xd9qe2 ай бұрын
I am regular viewer of your short videos. Thanks for sharing such long videos
@mohdsalahchef843712 күн бұрын
Very nice and very well done with good explanation thank you ma'am for sharing with lots of hard work and efforts..
@sudipapatra8565 күн бұрын
I have hair loss problem if you post a hair related video it's very helpful to me
@manyagupta3132 ай бұрын
Want more videos like this.... Totally loved it❤
@nargisajaz29092 ай бұрын
Good teacher a gentle way to teach.
@kulbeerkaur41722 ай бұрын
I love these exercises. Thank you Radhika Ma'am. It's very helpful.❤
@sudha42352 ай бұрын
Thanks for posting intermediate stage yoga🙏🏻
@piyadhiman0002 ай бұрын
Most awaited video I love practicing yoga with you ❤❤❤
@palakroy47193 ай бұрын
Thank you so much Ma'am for this video ❤. It really helps me ❤.
@kavyashreek7642Ай бұрын
What a short and refreshing session. Thank you for this brilliant video! ❤🩵
@ronniesal7436Ай бұрын
One more day here! Thank you!.🙏
@ronniesal74362 ай бұрын
Thank you! It was great! Really energizing!
@FionaKeane-w9v2 ай бұрын
Love this ❤ thank you 🙏 more like this please ☺️
@sampithahpgowda3 ай бұрын
Thank you Mam I like you so much I feel very happy while doing yoga with you ❤
@Padmini_tripathi_033 ай бұрын
How to reduce the period that causes severe back pain Please make a video yoga during periods 😊
@santharamachandran242727 күн бұрын
Thank you for showing us the technics.
@reshmajanelobo152 ай бұрын
Thank you for this wonderful session.when I am hearing your voice soothing my mind ❤❤
@sarniakebiya34162 ай бұрын
Thank you ma'am and lots of love from Arunachal Pradesh
@BinitaGurung073 ай бұрын
Wow thank you so much ❤ I follow to your yoga and results is good 👍
@tamalikachatterjee62652 ай бұрын
I love the way you say Well Done... ❤
@poonamdogra98142 ай бұрын
Thankyou❤Wonderfully presented.
@Imtiazisani2 ай бұрын
Incredible... Unique Talent...
@rakeshmanchanda53652 ай бұрын
Please start one more 21 day yoga challenge series on youtube🥹it’s a humble request!!
@roshanpandit29663 ай бұрын
Thanks Di ,through your nice work i cannect with myself.
@bishwobandhupahadee78152 ай бұрын
So great of you Madam ❤ Thank you so much. Namaste 🙏 ❤🎉
@pinki71683 ай бұрын
Thanq sooo much Radhika ma'am 🎉🎉🎉Realy helps me for my healthy body nd mind❤❤
@sudeshnamoitra22202 ай бұрын
Please upload asanas for overall wellness of people after 40 years of age
@kaavyabalakrishnan20542 ай бұрын
Could you do a series like this tackling each body part in English. That would be wonderful
@barbaralee95643 ай бұрын
Love this video!! I love you guys!! I have learned so much from you !! I am on my way to registered yoga teacher because for me, this is the way! Namaste❤
@deekshasharma78752 ай бұрын
Same here. .
@premancprema38862 ай бұрын
Thank u ma'am..really it's too effective 🙏
@mousumibanerjee58932 ай бұрын
Please do some yoga and meditation videos for the children which helps them in their mental and physical development
@rogerthat71903 ай бұрын
I was waiting for this ever since I saw your short about the same...thank you Radhika ma'am!
@preeti10572 ай бұрын
I always love to join new satvic class. Though a kind suggestion, please add bhajan in the background music as we have seen in the previous videos. It enhances the benefits of yoga and help to calm down as well.
@chaithrak12449 күн бұрын
Hi mam, could you please do a video only for lower back pain, very much needed. Thank you.
@laxmikanthnakirekanti19643 ай бұрын
Thank you for ur excellent yoga session felt very relaxed
@deekshasharma78752 ай бұрын
Beautiful ❤you are my ideal teacher..I wish to become yoga teacher like you
@MWolf7112 ай бұрын
So much gratitude ❤ 🙏
@MudrasBySmartKaurАй бұрын
It's great to be here with you ma'am :)
@jasodasuyal7036Ай бұрын
Mam please upload the video in Hindi of yoga bcz it is very helpful to elderly people 🙏🏻😊
@mohananchandroth31292 ай бұрын
I am reading your book. Really good ❤😂. Thanks.
@sharmajigyasha8981Ай бұрын
Thank you so much di....it's very helpful ❤
@snehasoman39682 ай бұрын
Thank you mam for accepting our request ❤❤
@shikshamanwal97722 ай бұрын
Finally ....was waiting for a new video ❤
@Sangeet_Prem62 ай бұрын
Thank you so much for teaching ❤
@indutaparia7765Ай бұрын
Pl demonstrate simple yet effective yoga/exercise for people above 70 for stomach n lower body
@deepikapahuja29702 ай бұрын
Hi mam Your voice is so calming....i love your videos Please make a video on surya namaskar
@annyma81462 ай бұрын
Please make a video on yoga for healthy uterus.
@prajaktagurav272510 күн бұрын
Day 1. Day 2
@baskaransubramanian2908Ай бұрын
super Brian yoga is called Thorpukaranam.
@ayeshakhan-tg8iq2 ай бұрын
Ma'am We kindly request you to post such videos on regular basis 🙏🙏 Please ma'am
@EstherPujari-o6y2 ай бұрын
Your explanation very nice ❤
@kanikasharma5644Ай бұрын
Ma'am breast reductions ke liye yoga btaiye ....
@munak.c63663 ай бұрын
Thank you thank you 🙏 Radhika ma'am 😊
@NeeluaurangabadkatАй бұрын
So good God bless you
@vrathore41072 ай бұрын
Thanks a lot. Very refreshing
@anjuchitkara7612 ай бұрын
Please start face yoga series as well
@swatichaukekar23922 ай бұрын
Very nice video, it's interesting and we enjoyed your session, wonderful teaching excellent ❤❤❤
@aalekhyasaha79133 ай бұрын
I enjoyed the asanas very much
@kaavyabalakrishnan20542 ай бұрын
Amazing workout!
@samyus332 ай бұрын
Beautiful voice ❤
@prernasharma10092 ай бұрын
Can you please start online workshops for specific problems, like yoga only for people with back problems, or yoga for high BP, etc.
@Imtiazisani2 ай бұрын
MAY ALLAH BLESS YOU AND YOUR FAMILY... GEO HAZAROO SAAL...
@justmonikakАй бұрын
Can you please suggest yoga for gaining weight, gaining weight is very difficult and i find your channel trustworthy, if you guys can make a video on that then please 🥺
@farheenshaik89313 ай бұрын
Mam thanks for guiding with another fantastic video
@LightsOnYoga2 ай бұрын
Very nice video! Thank you! Voice, picture - everything is perfect 😍😍🌊🌊🧘♀️🧘🏼♂️🫶🏻
@PoojaSingh-rn9gw3 ай бұрын
U guys are awesome ❤
@ArpitaKhan-f3w3 ай бұрын
Very effective for me enjoyed it
@niketaroy14582 ай бұрын
Ma'am please bring the yoga for weight gain....
@enthuvikram3 ай бұрын
🎉Source of Super Inspiration 🌺🙏🙏
@srivishnusilk98233 ай бұрын
Thank you yoga guru ji ❤
@__Saprihaaaaaaa__2 ай бұрын
Can you post more videos on yoga nidra.... They are so calming and relaxing
@jyotibidla34822 ай бұрын
Please mam, make such videos for other chakras as well
@FatimaShahzadi-n7f2 ай бұрын
Hello mam can you make a series of 21 days for yoga and meditation to energize and open up all of the 7 chakras
@snehaldhumal8563Ай бұрын
Plz upload video of yoga practice for hyperacidity
@Letscrackit-c8o2 ай бұрын
Please make a vedio for students to increase focus and score good in any exam
@john-y7h4z2 ай бұрын
Any guidelines to engage the core continuously while doing this yoga?
@anuradhakulkarni23872 ай бұрын
👌👌👌👌good dress because many Yoga utubers wear not good dress.