20 Min Full Body Workout - All Standing, No Repeats , No Equipment

  Рет қаралды 248,426

Lucy Wyndham-Read

Lucy Wyndham-Read

Күн бұрын

Пікірлер: 384
@maureenswanson5486
@maureenswanson5486 8 ай бұрын
I'm 69 years old..hate gyms, love your workouts Lucy. ❤
@angelaprince3436
@angelaprince3436 8 ай бұрын
This was a great workout! Yes, do more like this that has warm up, cool down and everything in between.
@markhornby3135
@markhornby3135 8 ай бұрын
I like these full-body workouts for 20 minutes. I especially like that the stretches are included in the same video. I'm a 67 year old man who had a full hip replacement 4 years ago. These workouts are great for me, being high intensity but low impact. Thanks Lucy. You're keeping me moving.
@janehoney8564
@janehoney8564 8 ай бұрын
I often do a combination of five minute workouts so it was nice to have it done for me! Yes please to some more!
@kellyjobe3678
@kellyjobe3678 7 ай бұрын
Among all of your videos, this is one of my faves! I love the structured and targeted approach . It makes it easy to pause in between sections if needed, and then resume the next section. Thank you!!
@lydiaventer3765
@lydiaventer3765 8 ай бұрын
It's so good to be back, Lucy ... You were quite instrumental in my life until about 1.9 years ago when i became really sick. I am sad to say that I then stopped working out until TODAY!!! Yay 🎉 I'm 57 and know that I know that I know that doing exercises is beneficial for almost every area of our lives. Strengthening our spiritual muscles however is the ultimate as it prepares us for eternity 💟 God bless and thank you ...
@ifeomaookoli
@ifeomaookoli 8 ай бұрын
I absolutely loved this. Thank you. Please put together a 30 minutes video also🙏🏾🙏🏾
@lhenlhen68
@lhenlhen68 8 ай бұрын
i like this. it came by really fast. I love long workouts!!! make a 30 minute please.
@katieberberich826
@katieberberich826 8 ай бұрын
Loved this, Lucy! Yes, please could you do more like this. Thank you, so much. 🩷
@mariannemaxwell7342
@mariannemaxwell7342 8 ай бұрын
Love this compilation. Would love more of these.
@KateDalby
@KateDalby 8 ай бұрын
This was awesome - please please please do more 20 or even 30 minute workouts ❤
@LoriCosta-i9l
@LoriCosta-i9l 8 ай бұрын
My new favorite workout! Thank you ❤
@maureenswanson5486
@maureenswanson5486 8 ай бұрын
Thanks!
@lucywyndhamread
@lucywyndhamread 8 ай бұрын
That is so kind of you and thank you so much.💕💕
@lyndapeters1243
@lyndapeters1243 8 ай бұрын
Loved that workout. I like doing the 5min video but was very proud of myself for doing 4 in one go! Yes, please do more 👍
@nicolarae4169
@nicolarae4169 8 ай бұрын
Love this. Please do more 20 min workouts xx❤
@toniastewart2407
@toniastewart2407 8 ай бұрын
I am just starting back after a year not exercising so I think this is brilliant as I was looking at the 5 minute ones but this one is even better as you don’t have to change the video, please can we have more of these plex
@drkuhelibhattacharyams4292
@drkuhelibhattacharyams4292 8 ай бұрын
Loved it. This was a great whole body workout with these superset kind of dedicated workouts for each body part. Definitely would like more
@Ponchito1212
@Ponchito1212 8 ай бұрын
Loved this workout. Please do more like this. I do put workouts together. ❤
@cathyndellinger
@cathyndellinger 8 ай бұрын
Great workout. Fast and fun!
@jenuinefaith
@jenuinefaith 8 ай бұрын
This is the first time ever, that I've enjoyed doing exercises. I'm so looking forward to doing more like this. Many thanks for your hard work 😰
@vickyconn9546
@vickyconn9546 8 ай бұрын
Loved it yes please more like this
@rhondamercer8724
@rhondamercer8724 8 ай бұрын
This was a great workout! Please make more like this. I really like your explanations of the exercises.
@ellablank3600
@ellablank3600 8 ай бұрын
Love this! 20 min is a good time.
@wendybrown7066
@wendybrown7066 8 ай бұрын
Please do more of these. It's a fantastic idea and way to start the day as it ticks all the boxes. I've shared your website with all of my family and coworkers. Thank you for making exercise fun.
@tinaslothuushansen9745
@tinaslothuushansen9745 8 ай бұрын
Great way to have more 20 min+ workouts. Only difference between this one and your full 20 min videos is that my pulse drops during this one. Normally it stays higher throughout. Still good combination
@miikablue
@miikablue 8 ай бұрын
love love this whole package thing - brilliant !
@birdscarecure8089
@birdscarecure8089 8 ай бұрын
This was a great workout I often do a combination of five minute workouts so it was nice to have it done for me! Yes please to some more!
@cathyegbers9724
@cathyegbers9724 7 ай бұрын
Love the 20 minute workout for all parts of the body
@crissid6122
@crissid6122 8 ай бұрын
Love these 5min segments.. more please with weights.
@theresasmith5691
@theresasmith5691 8 ай бұрын
Love this style of workout!!!
@sarahwalters6594
@sarahwalters6594 8 ай бұрын
Thank you Lucy, this was great. I really felt it! More like this please 😀
@emeraldkzz
@emeraldkzz 8 ай бұрын
The best 👍 love this moves. More of this please.
@delenajewell8171
@delenajewell8171 8 ай бұрын
Loved it I often do this with your videos thanks
@ZoeLeigh-Njoten
@ZoeLeigh-Njoten 8 ай бұрын
Absolutely loved loved loved this workout - I often put together a few of your work outs back to back but to have them like this in one place is perfect! Thank you Lucy! 😍
@Helen-pw3uq
@Helen-pw3uq 7 ай бұрын
Please do more of these ‘mash ups’ it was great 👍🏻 Thanks Lucy
@lucywyndhamread
@lucywyndhamread 7 ай бұрын
Will do 🩵💕
@loonielaura
@loonielaura 8 ай бұрын
Thank you for putting these together Lucy. I did this workout this morning and it did wake my body up completely and I felt great. I do comply 5 minute workouts to make a full workout frequently so this was great to have it already done.
@normahazelwood1443
@normahazelwood1443 8 ай бұрын
That was great enjoyed it l would like more of them please thank you x
@deenaneria
@deenaneria 8 ай бұрын
was great realy love the whole body put together. would love more like this
@madhusingh1570
@madhusingh1570 8 ай бұрын
Really awesome one...we need more like this... complete package
@ellenbarski2249
@ellenbarski2249 8 ай бұрын
I recently discovered your channel and am loving your workouts! They're short and powerful -- a superb combo for time-pressed people. I'd love more! So grateful!
@lolas8550
@lolas8550 8 ай бұрын
That's a great idea to assemble these workouts, I already did it myself but it makes lose time between the videos. Thank you Lucy for doing all these videos ❤
@michelelaas3696
@michelelaas3696 8 ай бұрын
I loved it ❤ Yes! please make more like this.
@lalawmpuiivangchhia4552
@lalawmpuiivangchhia4552 8 ай бұрын
Day 1 done!🎉🎉
@merlecalderajoseph5405
@merlecalderajoseph5405 8 ай бұрын
Love this workout lucy, just completed please bring more like this. Keep up the great job, I'm here for it. Thanks a lot 😊
@christinawapnersvendsen2771
@christinawapnersvendsen2771 8 ай бұрын
Realy great👏 kombination! I have been doing classes for many years and using weights. Body weight is so effective. Great with All in one👌, would love if you could add so it will be 30 min also. Maybe you already did😊. I will be doing this, feels great! Thanks🙏 and blessings to you🙏💞
@naomifeehanmoran32
@naomifeehanmoran32 8 ай бұрын
Love this, I am the same as others and try to put a sequence of the 5 mins routines together myself but would love more of these full routines broken down into 5 min sections like this ❤❤❤
@amybrown6540
@amybrown6540 8 ай бұрын
I really enjoyed this workout, thanks! It went by really quickly. I ended my workout with this, but if someone is in a time crunch, this could be a stand alone workout.
@flgnsngh
@flgnsngh 8 ай бұрын
Loved everything about this workout routine - full body, but in sections with change in your outfit (very organised). It has stretches+ low impact cardio (super convenient). Please make more of these.
@lara2love2
@lara2love2 8 ай бұрын
Just completed it:) Perfect after a long day in the office
@patriciagray1554
@patriciagray1554 8 ай бұрын
I liked the workout. Thankyou.😊❤
@veraroemer1530
@veraroemer1530 8 ай бұрын
Really love this! Everything in one place. Thank you🤗
@deliasimms4499
@deliasimms4499 Ай бұрын
This is a workout I have been doing the last 4 months- brilliant, I love it. Please post more!!!!!
@Gidget_B_czt38
@Gidget_B_czt38 8 ай бұрын
Thi session was really great !! It's amazing how time flies 😅
@Wonder12346
@Wonder12346 8 ай бұрын
looooove this combo of 5 minutes !!
@barbt4812
@barbt4812 8 ай бұрын
I really like how you made a "20 minute package" for us, complete with warm up and cool down, and with exercises that cover the different parts of the body...so I didn't have to try to figure it out myself.
@robertabuble6614
@robertabuble6614 8 ай бұрын
Great workout! Thank you
@herbboughner3944
@herbboughner3944 8 ай бұрын
Just saw this workout and am looking forward to doing it today. Love that you have combined various workouts to make a full body one. Thank you and will look forward to hopefully seeing more like this. Warm up and cool down are a definitely bonus. Thank you love all your workouts. Moe
@lielahathaway206
@lielahathaway206 8 ай бұрын
I wasn't sure i would last the 20 minutes but i did. Thanks Lucy ❤
@margaretstubchen139
@margaretstubchen139 8 ай бұрын
I liked this 20 min workout. More of this type of 20 mins workouts sounds great to me.
@ohisitoh64
@ohisitoh64 7 ай бұрын
Love this workout Lucy. Saves me scrolling through for different smaller workouts 👍👍👍 more please
@mirandataverner8227
@mirandataverner8227 8 ай бұрын
Yes! I really like the combination, please do some more!
@rufarotizora5144
@rufarotizora5144 8 ай бұрын
I love this. Pliz do more 20 minutes workout. I love how calm you are and how you explain the exercises. ❤
@ifeomaookoli
@ifeomaookoli 8 ай бұрын
Exactly why I love her workout videos. So calm but I am sweating and not so rushed!
@nafisehemadmostofi6823
@nafisehemadmostofi6823 8 ай бұрын
I really like the videos that there is no repeat and full body moves. Thank you so much Lucy. You are incredible 💖
@kathleensheahan8082
@kathleensheahan8082 8 ай бұрын
Loved it. More please
@kris_hearty
@kris_hearty 8 ай бұрын
Loved it, looks easy but makes you sweat a lot
@Francyjm
@Francyjm 8 ай бұрын
Loved it! You have the perfect exercises and timing. 20 minutes on Saturday, when I usually have more time❤💪.
@newhometourswitheneida58
@newhometourswitheneida58 8 ай бұрын
Loved this! Please do more of these!
@shonadurocher-patel9145
@shonadurocher-patel9145 8 ай бұрын
This was a nice workout. I would like if you put more together like this one. Always nice to have the cooldown stretches included
@tw-yv9vm
@tw-yv9vm 8 ай бұрын
I love this combination work out - thank you! I truly enjoy every single one of the many videos of yours I typically do daily; however, having them put together for me was a wonderful workout. It eliminates some of the "decision fatigue" that I somehow find with how to configure my days work outs.
@wendybrown7066
@wendybrown7066 8 ай бұрын
Love this workout. Do more like these, keep them coming. I'm always excited to see what new workout routines are on your channel. I've shared your channel link to all my friends and family.
@cliveogden4796
@cliveogden4796 8 ай бұрын
❤ this. It’s perfect for a 54 year old trying to get fit. Beats any gym without. Thank you.
@valval4990
@valval4990 8 ай бұрын
I love it Lucy!! Thank you so much for creating this workout, focusing on 4 different parts of the body! It was intense but I felt so good afterwards :))) thx again❤
@rodeladeguzman474
@rodeladeguzman474 8 ай бұрын
Amazing ms Lucy. Love the idea of putting together the four 5min series workout. Loved it. Thank you so much. Sending you and the two princesses lots of love from the Philippines 💙❤💚🧡💛💜🤎🤍
@CinW06
@CinW06 8 ай бұрын
Thanks so much for combining these micro workouts into a 20 minute workout session! It has always been my preference to do total full body workouts, so this was perfect!! Yes, please create more workouts like this! I love all your 15 - 30 minute full body sculpting workouts! I love how you always emphasize that bodyweight is all we need for strength training.
@mayrat7490
@mayrat7490 8 ай бұрын
Great work out ! ❤thank you !
@hairbyrebecca86
@hairbyrebecca86 8 ай бұрын
Yes please n some standing pilates 😊
@TanyaMoi
@TanyaMoi 5 ай бұрын
I just wanted to thank you again. I was really sick with a strep throat followed by a nasty bout of flu which made me so weak. While I was careful and didn't do cardio, I continued to do your gentle, mobilising and stretching routines every day, and it helped ease a lot of tension and kept me in my routine and made me feel I wasn't going to lose everything I worked towards before, and now that my strength is returning, I find I still have a good baseline fitness. That might be an idea for a series. Keeping moving when you're incapacitated and have to be careful. I would imagine that little encouraging messages would help when you're feeling weak and discouraged or frustrated about not being able to do your usual workouts. Like, 'well done for being here, this is going to gently help ease your muscles and improve your circulation while protecting your heart with these benefits...' Or some message of hope for recovery. The workouts helped me greatly anyway and I am so grateful, but I just saw an area of need that might inform future complications. Best wishes and much gratitude ❤
@Wolfgurl_91
@Wolfgurl_91 8 ай бұрын
Thank you for this Lucy! This looks like a wonderful workout and I can't wait to do this 😊💜
@jkquinn55
@jkquinn55 8 ай бұрын
Loved this!! 2/28/24 🎉
@tammyponton3886
@tammyponton3886 8 ай бұрын
Yes!! I like the combination work outs!!!!
@lorischillinger4579
@lorischillinger4579 8 ай бұрын
i love this workout no strain just excellent moves feels great tysm
@ginkuye
@ginkuye 8 ай бұрын
Excellent!!! Thank you
@janhaungs884
@janhaungs884 8 ай бұрын
I turned 64 today and just completed this workout. I have been following you and sharing your videos for over 4 years now and hope to be sweating to them for another 30 years. Thank you for all you do, Lucy! I am grateful for you!
@kellyrandolph3254
@kellyrandolph3254 8 ай бұрын
I often do a combo of your 5 min. exercises so this was really nice not to have to switch them myself and to have a smooth transition from one body area to another. My only problem now is that I'm waiting on knee surgery so I couldn't do the squats and lunges at the end of this video. Are there other exercises that will work the legs without doing the deep knee bends of a squat or lunge? I'd really be interested in those. Thank you for all you do in sharing your love and knowledge of exercise and nutrition with us.
@kristiduncan8356
@kristiduncan8356 8 ай бұрын
I like this. Perfect for everyday. Would love a couple more like this. Thank you!! ❤
@newchapter6867
@newchapter6867 8 ай бұрын
I really like this workout. The flow from one 5 minute set into the next is great and I hope you do a few more please and thank you.
@daisyspring9533
@daisyspring9533 8 ай бұрын
Love this full body workout! Yes! Please do more of these with the stretch included. All of your workouts are amazing! Thank you!
@ifeomaookoli
@ifeomaookoli 8 ай бұрын
Exactly why I love her workouts
@jaylonkay
@jaylonkay 8 ай бұрын
I really enjoyed the way this workout was structured. A perfect full body workout. It was fun and flew by. Will be doing this one again! Thank you Lucy!!
@barbaraleonard4913
@barbaraleonard4913 7 ай бұрын
Love this one.
@evenatandnico3771
@evenatandnico3771 8 ай бұрын
I need more of these combined workouts Lucy! 💝
@anitaremnant9717
@anitaremnant9717 25 күн бұрын
Hello Lucy, did alot of your workouts in lockdown and haven't done a class for maybe good 6 months. Loved your 20 minute all body class as a gentle way to get back into exercising again. Thankyou. Anita from Bracklesham Bay West Sussex
@sandramasters9315
@sandramasters9315 8 ай бұрын
This was great! Please do more videos like this!
@caseysimpson5128
@caseysimpson5128 8 ай бұрын
Thank you for this
@susannejung9000
@susannejung9000 8 ай бұрын
Thank you for putting this together❤️
@Karime70
@Karime70 8 ай бұрын
Loved it, can you make a 30 min all body please
@JuliaSinclair-y1v
@JuliaSinclair-y1v 8 ай бұрын
Great workout, love the combinations, should do more like this.❤
@CJ-dabear
@CJ-dabear 2 ай бұрын
Yes, more of these please Lucy
@melaniebuth7554
@melaniebuth7554 8 ай бұрын
great workout. thaks
@mar1evA
@mar1evA 8 ай бұрын
Lovely idea!! All 4 videos in a one so I don't waist any time! Thank you Lucy ❤️
@withexpectancy5818
@withexpectancy5818 8 ай бұрын
Thank you so much for all you do Lucy🧡💜🩵❤️🩷💗🩶💖
@winmiller7029
@winmiller7029 8 ай бұрын
Brilliant idea Lucy, thank you. Completed after the 7 minute 'No more knee pain'
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