20 Min Full Body Workout - All Standing, No Repeats , No Equipment

[@maureenswanson5486]

I'm 69 years old..hate gyms, love your workouts Lucy. ❤

[@markhornby3135]

I like these full-body workouts for 20 minutes. I especially like that the stretches are included in the same video. I'm a 67 year old man who had a full hip replacement 4 years ago. These workouts are great for me, being high intensity but low impact. Thanks Lucy. You're keeping me moving.

[@angelaprince3436]

This was a great workout! Yes, do more like this that has warm up, cool down and everything in between.

[@janehoney8564]

I often do a combination of five minute workouts so it was nice to have it done for me! Yes please to some more!

[@kellyjobe3678]

Among all of your videos, this is one of my faves! I love the structured and targeted approach . It makes it easy to pause in between sections if needed, and then resume the next section. Thank you!!

[@lydiaventer3765]

It's so good to be back, Lucy ... You were quite instrumental in my life until about 1.9 years ago when i became really sick. I am sad to say that I then stopped working out until TODAY!!! Yay 🎉 I'm 57 and know that I know that I know that doing exercises is beneficial for almost every area of our lives. Strengthening our spiritual muscles however is the ultimate as it prepares us for eternity 💟 God bless and thank you ...

[@ifeomaookoli]

I absolutely loved this. Thank you. Please put together a 30 minutes video also🙏🏾🙏🏾

[@lhenlhen68]

i like this. it came by really fast. I love long workouts!!! make a 30 minute please.

[@katieberberich826]

Loved this, Lucy! Yes, please could you do more like this. Thank you, so much. 🩷

[@lyndapeters1243]

Loved that workout. I like doing the 5min video but was very proud of myself for doing 4 in one go! Yes, please do more 👍

[@KateDalby]

This was awesome - please please please do more 20 or even 30 minute workouts ❤

[@drkuhelibhattacharyams4292]

Loved it. This was a great whole body workout with these superset kind of dedicated workouts for each body part. Definitely would like more

[@LoriCosta-i9l]

My new favorite workout! Thank you ❤

[@toniastewart2407]

I am just starting back after a year not exercising so I think this is brilliant as I was looking at the 5 minute ones but this one is even better as you don’t have to change the video, please can we have more of these plex

[@nicolarae4169]

Love this. Please do more 20 min workouts xx❤

[@mariannemaxwell7342]

Love this compilation. Would love more of these.

[@jenuinefaith]

This is the first time ever, that I've enjoyed doing exercises. I'm so looking forward to doing more like this. Many thanks for your hard work 😰

[@deliasimms4499]

This is a workout I have been doing the last 4 months- brilliant, I love it. Please post more!!!!!

[@maureenswanson5486]

Thanks!

[@lucywyndhamread]

That is so kind of you and thank you so much.💕💕

[@Ponchito1212]

Loved this workout. Please do more like this. I do put workouts together. ❤

[@rhondamercer8724]

This was a great workout! Please make more like this. I really like your explanations of the exercises.

[@ZoeLeigh-Njoten]

Absolutely loved loved loved this workout - I often put together a few of your work outs back to back but to have them like this in one place is perfect! Thank you Lucy! 😍

[@tinaslothuushansen9745]

Great way to have more 20 min+ workouts. Only difference between this one and your full 20 min videos is that my pulse drops during this one. Normally it stays higher throughout. Still good combination

[@ellenbarski2249]

I recently discovered your channel and am loving your workouts! They're short and powerful -- a superb combo for time-pressed people. I'd love more! So grateful!

[@Helen-pw3uq]

Please do more of these ‘mash ups’ it was great 👍🏻 Thanks Lucy

[@lucywyndhamread]

Will do 🩵💕

[@wendybrown7066]

Please do more of these. It's a fantastic idea and way to start the day as it ticks all the boxes. I've shared your website with all of my family and coworkers. Thank you for making exercise fun.

[@amybrown6540]

I really enjoyed this workout, thanks! It went by really quickly. I ended my workout with this, but if someone is in a time crunch, this could be a stand alone workout.

[@loonielaura]

Thank you for putting these together Lucy. I did this workout this morning and it did wake my body up completely and I felt great. I do comply 5 minute workouts to make a full workout frequently so this was great to have it already done.

[@CinW06]

Thanks so much for combining these micro workouts into a 20 minute workout session! It has always been my preference to do total full body workouts, so this was perfect!! Yes, please create more workouts like this! I love all your 15 - 30 minute full body sculpting workouts! I love how you always emphasize that bodyweight is all we need for strength training.

[@mayrat7490]

Great work out ! ❤thank you !

[@swiinka]

I love this video! Looks simple at first glance, but I really broke a sweat. I feel like you don't get enough credit for your stretching, I learned your strength routine in the 7 minute abs video and then continued with those back when I was jogging, sometimes I do those when I get out of bed. So easy to memorise and incredibly efficient ❤

[@lucywyndhamread]

Thank you so much 💕💕

[@Francyjm]

Loved it! You have the perfect exercises and timing. 20 minutes on Saturday, when I usually have more time❤💪.

[@sarahwalters6594]

Thank you Lucy, this was great. I really felt it! More like this please 😀

[@merlecalderajoseph5405]

Love this workout lucy, just completed please bring more like this. Keep up the great job, I'm here for it. Thanks a lot 😊

[@cathyegbers9724]

Love the 20 minute workout for all parts of the body

[@lolas8550]

That's a great idea to assemble these workouts, I already did it myself but it makes lose time between the videos. Thank you Lucy for doing all these videos ❤

[@jaylonkay]

I really enjoyed the way this workout was structured. A perfect full body workout. It was fun and flew by. Will be doing this one again! Thank you Lucy!!

[@rodeladeguzman474]

Amazing ms Lucy. Love the idea of putting together the four 5min series workout. Loved it. Thank you so much. Sending you and the two princesses lots of love from the Philippines 💙❤💚🧡💛💜🤎🤍

[@naomifeehanmoran32]

Love this, I am the same as others and try to put a sequence of the 5 mins routines together myself but would love more of these full routines broken down into 5 min sections like this ❤❤❤

[@birdscarecure8089]

This was a great workout I often do a combination of five minute workouts so it was nice to have it done for me! Yes please to some more!

[@herbboughner3944]

Just saw this workout and am looking forward to doing it today. Love that you have combined various workouts to make a full body one. Thank you and will look forward to hopefully seeing more like this. Warm up and cool down are a definitely bonus. Thank you love all your workouts. Moe

[@veraroemer1530]

Really love this! Everything in one place. Thank you🤗

[@Wonder12346]

looooove this combo of 5 minutes !!

[@delenajewell8171]

Loved it I often do this with your videos thanks

[@valval4990]

I love it Lucy!! Thank you so much for creating this workout, focusing on 4 different parts of the body! It was intense but I felt so good afterwards :))) thx again❤

[@christinawapnersvendsen2771]

Realy great👏 kombination! I have been doing classes for many years and using weights. Body weight is so effective. Great with All in one👌, would love if you could add so it will be 30 min also. Maybe you already did😊. I will be doing this, feels great! Thanks🙏 and blessings to you🙏💞

[@tw-yv9vm]

I love this combination work out - thank you! I truly enjoy every single one of the many videos of yours I typically do daily; however, having them put together for me was a wonderful workout. It eliminates some of the "decision fatigue" that I somehow find with how to configure my days work outs.

[@theresasmith5691]

Love this style of workout!!!

[@ellablank3600]

Love this! 20 min is a good time.

[@lalawmpuiivangchhia4552]

Day 1 done!🎉🎉

[@TanyaMoi]

Yes, I really love these compilations, please do more. I especially like that they include the warm up and stretch. I recently came upon a video that included a stretch for hip flexors, which relieved a lot of knee pain for me and which I think belongs to the standard, essential stretches. I don't know if it's just me, but there's also a strange psychological phenomenon happening...having the different sections put together from previous 5 minute workouts, makes each section feel manageable ('only 5 minutes') so it just all feels like it goes so quickly, so even the changes in outfit help create this illusion, while it's more convenient than having to make my own playlist, I feel I'm in good hands with a balanced workout put together by an expert. Altogether it just works. 😅❤

[@rufarotizora5144]

I love this. Pliz do more 20 minutes workout. I love how calm you are and how you explain the exercises. ❤

[@ifeomaookoli]

Exactly why I love her workout videos. So calm but I am sweating and not so rushed!

[@wendybrown7066]

Love this workout. Do more like these, keep them coming. I'm always excited to see what new workout routines are on your channel. I've shared your channel link to all my friends and family.

[@newchapter6867]

I really like this workout. The flow from one 5 minute set into the next is great and I hope you do a few more please and thank you.

[@janhaungs884]

I turned 64 today and just completed this workout. I have been following you and sharing your videos for over 4 years now and hope to be sweating to them for another 30 years. Thank you for all you do, Lucy! I am grateful for you!

[@CJ-dabear]

Yes, more of these please Lucy

[@crissid6122]

Love these 5min segments.. more please with weights.

[@nafisehemadmostofi6823]

I really like the videos that there is no repeat and full body moves. Thank you so much Lucy. You are incredible 💖

[@kristiduncan8356]

I like this. Perfect for everyday. Would love a couple more like this. Thank you!! ❤

[@tashatorres4880]

I love the combined workouts. I would like some that are 30 minutes also. I usually combine your workouts to equal 25-30 minutes every day. I just started your workouts in January and finally am motivated to improve my health thanks to you and your workout. Thank you 😊

[@kellyrandolph3254]

I often do a combo of your 5 min. exercises so this was really nice not to have to switch them myself and to have a smooth transition from one body area to another. My only problem now is that I'm waiting on knee surgery so I couldn't do the squats and lunges at the end of this video. Are there other exercises that will work the legs without doing the deep knee bends of a squat or lunge? I'd really be interested in those. Thank you for all you do in sharing your love and knowledge of exercise and nutrition with us.

[@madhusingh1570]

Really awesome one...we need more like this... complete package

[@cliveogden4796]

❤ this. It’s perfect for a 54 year old trying to get fit. Beats any gym without. Thank you.

[@Wolfgurl_91]

Thank you for this Lucy! This looks like a wonderful workout and I can't wait to do this 😊💜

[@normahazelwood1443]

That was great enjoyed it l would like more of them please thank you x

[@diannebibb8553]

Enjoyed the combo of all the exercises.

[@vickyconn9546]

Loved it yes please more like this

[@flgnsngh]

Loved everything about this workout routine - full body, but in sections with change in your outfit (very organised). It has stretches+ low impact cardio (super convenient). Please make more of these.

[@lara2love2]

Just completed it:) Perfect after a long day in the office

[@Poklonnitsa]

This was the best thus far Thank you much Lucy ! Loved it. Amazing workout xx

[@barbt4812]

I really like how you made a "20 minute package" for us, complete with warm up and cool down, and with exercises that cover the different parts of the body...so I didn't have to try to figure it out myself.

[@tracykostiuk6889]

love the combination, please create more. Thank you.

[@mirandataverner8227]

Yes! I really like the combination, please do some more!

[@emeraldkzz]

The best 👍 love this moves. More of this please.

[@ohisitoh64]

Love this workout Lucy. Saves me scrolling through for different smaller workouts 👍👍👍 more please

[@michelelaas3696]

I loved it ❤ Yes! please make more like this.

[@archanasudhish8814]

I usually prefer 5 min or 10 min short workouts and was reluctant to do this 20 min .. but glad i did this .. this is like 5 mins combined.. sweating profusely .. loved it very much .. thank you lucy .. been following you since 4 years.. you are doing a great job

[@cathyndellinger]

Great workout. Fast and fun!

[@papastu7581]

Thanks Lucy, like that investment on a sunny morning!

[@lucywyndhamread]

☀️💗💗

[@shonadurocher-patel9145]

This was a nice workout. I would like if you put more together like this one. Always nice to have the cooldown stretches included

[@robertabuble6614]

Great workout! Thank you

[@patriciagray1554]

I liked the workout. Thankyou.😊❤

[@BobFarley]

Brava. Good use of short routines. I often do a combination of several to get in a 30-45 minute morning. Goal is an hour.

[@margaretstubchen139]

I liked this 20 min workout. More of this type of 20 mins workouts sounds great to me.

[@ingajociene2177]

Love it! 30 and 45 minutes full body workout with warm up and stretch will be amazing. Thanks, Lucy :)

[@JuliaSinclair-y1v]

Great workout, love the combinations, should do more like this.❤

[@megang877]

Thank you Lucy! I love this kind of workout when I’ve been off a few days and want to jump back in strong! ❤

[@winmiller7029]

Brilliant idea Lucy, thank you. Completed after the 7 minute 'No more knee pain'

[@TanyaMoi]

I just wanted to thank you again. I was really sick with a strep throat followed by a nasty bout of flu which made me so weak. While I was careful and didn't do cardio, I continued to do your gentle, mobilising and stretching routines every day, and it helped ease a lot of tension and kept me in my routine and made me feel I wasn't going to lose everything I worked towards before, and now that my strength is returning, I find I still have a good baseline fitness. That might be an idea for a series. Keeping moving when you're incapacitated and have to be careful. I would imagine that little encouraging messages would help when you're feeling weak and discouraged or frustrated about not being able to do your usual workouts. Like, 'well done for being here, this is going to gently help ease your muscles and improve your circulation while protecting your heart with these benefits...' Or some message of hope for recovery. The workouts helped me greatly anyway and I am so grateful, but I just saw an area of need that might inform future complications. Best wishes and much gratitude ❤

[@susanmcmanus4008]

Love all your work outs - Lucy, thankyou! a smiling 😀 70 year old lady

[@tammyponton3886]

Yes!! I like the combination work outs!!!!

[@wendyleelove5590]

This was really great and enjoyable. Please can you do a 30min workout

[@LoriCosta-i9l]

This format is genius! I got such a great sweat and my body feels amazing! Lucy, thank you.

[@lorischillinger4579]

i love this workout no strain just excellent moves feels great tysm

[@lauraschultz670]

Thank you so much for the nice low impact but so worthwhile exercises. I’m Justus’s getting back into my workouts as a month off, so this was a great way to start! Thank you Lucy!🫶🫶🫶

[@barbaraleonard4913]

Love this one.

[@newhometourswitheneida58]

Loved this! Please do more of these!

[@daisyspring9533]

Love this full body workout! Yes! Please do more of these with the stretch included. All of your workouts are amazing! Thank you!

[@ifeomaookoli]

Exactly why I love her workouts

[@ginkuye]

Excellent!!! Thank you

[@sophiarod9130]

I loved this workout. THANK YOU LUCY!

[@RitaBeam-t5n]

Yes another great workout. i had done 2 miles this morning and this was a perfect follow up routine. !!!! Thanks