20 min Upper Body Dumbbell Workout [Strength & Toning]🔥

Рет қаралды 137,251

MrandMrsMuscle

Күн бұрын

Пікірлер: 53

@HolisticMysteries 10 ай бұрын

How are we worthy of such valuable free videos 😩 please I'm so spoiled with your channel 🔥

@melindaarojo5127 8 ай бұрын

This was a good one!! Why did I not think it would stretch me … it did!! Thank you!

@valerieelle732 11 ай бұрын

Just did it! Thank you! I love your workouts they are manageable and time efficient!

@ellen8578 10 ай бұрын

Your workouts are phenomenal! Thank you much!

@peanutsnjammm 7 ай бұрын

Fantastic workout, thank you. You really are a genius how you put interesting and dynamic workouts together.

@JillianFried 11 ай бұрын

This was great, just did it tonight!

@marcelaramirez2377 2 ай бұрын

You’re amazing thank you so much for all your contributions you give me every day ! ❤❤❤❤❤

@samtisserand916 11 ай бұрын

Short and efficient ! Great workout thank you! ❤

@chrissierouch9685 11 ай бұрын

Thank you so much for your workouts - well presented no 5 minutes of yapping at the beginning and a great variety I use them all the time!!

@Bgood7637 10 ай бұрын

Loving your workouts! Are you able to share your weights as a reference? Are they typically 15lbs and 20lbs?

@ekaterinate 11 ай бұрын

Thank you for the workout! I've just recently discovered your channel but I'm in love with the workouts and variety of them, they are all so professional, challenging and fun - I cannot thank you enough❤

@alexiag6081 3 ай бұрын

Chanced upon your video. Loving it! Thank you

@rossanacampos4053 11 ай бұрын

Muchas gracias Viv ,la rutina es genial 💪

@Mrandmrsmuscle 11 ай бұрын

Thank you…. I’m glad you are enjoying them ❤️😘

@fazekas-toroknikoletta3151 10 ай бұрын

Wow, thank you. I loved it. I restart again and i choosed you. Respect! 🥰🙏🏻

@florenceroach5908 10 ай бұрын

Thank you iam 59 I just did two work outs glad I came across uguys iam from Prince Edward Island Canada

@tanashea 10 ай бұрын

Great workout! Thank you!

@mlengle8944 10 ай бұрын

Great one Mrs M!!!! Thank you!!!! 😊❤😊❤😅🎉😅🎉

@trish4905 11 ай бұрын

Great workout!! thankyou!!!

@playwithmilygool 11 ай бұрын

Great video! Glad u included warmups

@tweetsypeasy 11 ай бұрын

Loved it,was just about to exercise when I saw this. Perfect way to start the year.

@TomtilLetsplays1987 11 ай бұрын

Fantastic video! Absolutely amazing workout! Loved it! Keep up the great work! 😀❤️

@dchambers9548 10 ай бұрын

I just found KZbin channel. Great videos. I did two of them. Thank you! I live in Taos Ski Valley, NM. Ever been there? I skied this morning with some intermediate skiers and felt I needed more of a workout.

@casalnovelasbr9202 5 ай бұрын

Loving this channel lately ❤

@bellaolum9768 10 ай бұрын

Great workout, I just finished it! 😉

@touchedbywoo6693 11 ай бұрын

Just finished it. Was great

@hemamalinirs1002 6 ай бұрын

Thank you so much ❤

@milenabocchiola8489 8 ай бұрын

❤❤❤ grazie mille sei bravissima ❤❤❤

@AnnaLaBorde 11 ай бұрын

This is my next upper body workout 💪🏾❤

@bahargok7621 11 ай бұрын

Great workout❤

@Yffonka 11 ай бұрын

I love your exercises !!!! ❤

@mimimtshali2461 5 ай бұрын

Thank you sis❤

@elijahdrew9561 11 ай бұрын

Great morning workout since I couldn’t make gym

@intiracharoensuk9273 11 ай бұрын

I really like your channel❤

@MamaBrainer4 11 ай бұрын

Love these workouts , what size weights are you using ? 😅

@benitagarnett 11 ай бұрын

Just finished!!!

@Puracandela_ 10 ай бұрын

Thank you, my love

@velisiwepurity1166 11 ай бұрын

Looking for to this exercise

@Mrandmrsmuscle 11 ай бұрын

🤗❤️ I hope you enjoy the workout 🔥

@575empress 11 ай бұрын

I just added this to my routine, which lower body you have that can go well after this exercise? I typically follow your videos and try to do 2 vids daily one morning and another at nights.

@ajmiidee 11 ай бұрын

You can do any of the lower body exercises, I personally would do one of the new 20 min lower body workout

@575empress 11 ай бұрын

@@ajmiidee great thank you 🙌🏾

@najmasultanasultana5439 10 ай бұрын

Whar is your goal? @@575empress