20-Minute Cardio and Core Workout

[@heenusiddiqui6164]

Yay!! Rebecca my all time favorite 😍❤️

[@PS_Fit]

Love that! You can find more from Rebecca on glow.popsugar.com/@rebeccalouise.

[@N.TaraQueen]

This was an amazing, quick, and effective cardio and toning exercise! It's great for beginners and just anyone looking for a reasonable workout! I loved Rebecca!

[@soulchild2516]

Rebecca-Louise is one of my favourite trainers, together with Kit Rich and Marnie Alton, and of course, Anna! Thank you for this treat of having her on Fitsugar!

[@PS_Fit]

Love that! You can find more workouts from Rebecca Louise on glow.popsugar.com/@rebeccalouise and Kit on glow.popsugar.com/@KitRich

[@jayneyp8683]

Love Rebecca Louise!! Always has the highest energy lever ever!!! :)

[@mayatanner3587]

I'm so happy that this finally happened! I'm a big fan of Rebecca and her workouts!

[@PS_Fit]

We had the best time on this video. You can find more from Rebecca on glow.popsugar.com/@rebeccalouise.

[@yuliagusarova6892]

I just love this workout! Thank you so much for this; it’s just perfect for a short break from daily life and so rejuvenating! And I absolutely love the positive chats between the girls, it keeps the spirits up and distracts from the hardship of the moves! Love you guys so much! Greetings from Switzerland 🇨🇭

[@cathywooten4849]

These are my two favorite workout instructors. I love that they are together. They keep it classy, and I love the quality workouts!

[@benjamincooper9384]

So so so classy!!!!!

[@lauracalder4089]

Rebecca and Anna together!!! Ideal! Great work out!

[@chanellelerouxmarketingcoach]

Loved this! Wasn't feeling 100% motivated today, this was the perfect video for a quick feel good workout! Thanks :)

[@LateNiteLatte]

This looks great! I love Rebecca and have been doing her workouts for years now. She’s so fun and motivating!

[@PS_Fit]

She is such a blast!

[@sandrawong5874]

Rebecca Louise is alway my best ,I still doing her 6pack workout Nice to see her again

[@jacquelinevanbierk]

I love these quick and intense workouts! Thank you!

[@MichelleRoots]

Love a quick but effective workout! Thanks for this one!

[@tanishiahicks]

I love Rebecca I’ll be doing this tomorrow she’s another great trainer!!!

[@gretchen309]

Yes I love Rebecca!

[@lolawilson1027]

I decided to do this workout because it was only 20 minutes long which is perfect to do in the morning to wake up and get my energy up. I didn’t think it’d be so hard though which is not a problem but I was a fool into thinking it’d be easy lol I’m starting to like Rebecca Louise. I did her total body workout when she did the Victoria Secret model workout series. ❤

[@dayanamdnasir9096]

OMG! I love Rebecca and was thinking this morning how amazing if two of my favorite trainers. Becca and Anna are together doing workout in Popsugar. My dream came true!

[@aishailyas5702]

I loved this workout, it's short but very effective. It's always fun and interesting to learn new exercises!

[@hannahbassham9354]

So excited to see Rebecca at Pop Sugar! 😀

[@art-yh6yw]

I can really feel the burn. Thanks Rebecca!😀

[@jazziesvlogs7840]

Rebecca you are killing us, this woman she’s the best❤️👍🏻

[@shopsavvymama2436]

Great workout however, ad placement is extremely poor. Having to stop in the middle of a move to skip an ad is a huge motivation killer.

[@SpaceBandit666]

get adblocker like the rest of us

[@clarissed]

Karmann Singh um yeah no thanks, I can survive the ads and not pay money

[@Zimuahaha]

This was exactly what I needed today to add onto another workout. Thank you!

[@olindarosalesfitness]

Thanks for uploading another awesome video and for inspiring me to make my own KZbin channel! Your the best! Lots of love from Canada 🇨🇦

[@benjamincooper9384]

Thanks for the upload.

[@courtneytautges4997]

One of my very favorite quick workouts! Fast and gets the heart rate up!

[@aliciatrejo8985]

My two absolute favourites!!

[@parires7182]

Rebecca Luis+popsugar=heaven 😉💓💓💓 I always thank you guys💪💪💪

[@amandagoldsmith9905]

Really great burn and challenge. Did no modifications this time and I really feel strong and toned!

[@carmineaucello3246]

Best workout in Popsugar

[@namth3991]

Really love Popsugar and glad to see Rebecca joinin!!

[@leahmarie6850]

Yes! I'm so excited for this.

[@doriskwok5065]

I love your videos so much 👍☺. I'm watching from Hong Kong

[@TheAlexandra2406]

Twoo of my fave trainers together again, girl power!! I love when you 2 are collaborating. I am about to do this workout and I cannot wait. All the best for you too!!

[@jennifermurray6603]

I felt the burn POPSUGAR! Thanks for sharing Rebecca. 😅

[@freya2523]

this is a great workout, felt the burn and I'm dripping in sweat!

[@maryallgier195]

"Get on the ground for sit ups!" Okay. My dog: "What doing? I halp?" No. No, boy! "I halp!" *sits on me*

[@lizawelling8841]

Haha that’s my 16 month old baby lol

[@MzRobynLove]

Good boy

[@RuthieNGuitar]

Aww lol 😂 dogs are so pure 😊

[@KayleyBreaa]

My baby sister did this to me but ran at me

[@acwulf7853]

@@KayleyBreaa haha well my cats when i was doing that my cat rammed me in the butt when she and her sis were fighting and ran and then WHAM

[@sofiabeni486]

I loved sooo much this workout!! Thx from Italy ❤️😻

[@alexandraesmond7518]

That was insane but I feel so GOOD after it😭thanks for sharing!

[@anshudua4026]

Great Quick workout for busy mornings...

[@silviabreville2088]

Great work out!♥

[@mirandam5746]

I love doing this workout when I don’t have much time and want to sweat

[@hongzeng4025]

i can feel the burn Rebecca!!!! love you !!!

[@ingridoliveiraqueiroga2175]

loved the workout! so much energy on these girls! amazing ;)

[@liz-3349]

Love popsugar! Love Rebecca-Louise even more! 🎀💖

[@sruthikeerthika2835]

Great workout!

[@살구-g6q]

I'm still doing Miley Cyrus legs workouts recently! Really glad to see you again, Rebecca🤩

[@KatsWorldd]

*holds plank* Rebecca: 20 secon... Ad Me:doing a plank while waiting for the ad to finish

[@sidr4157]

Damn those Ads...but you'll get those Abs 👍

[@786nilo]

Kat's World lol

[@mirandaugh]

😂

[@Staypositive273]

Kat's World my record is now a 10minute plank

[@Sophia-yt4ne]

@@Staypositive273 no way

[@littleblackfish22]

Can't wait to do it today!!!

[@alejandromaciel9748]

Totally loved it!! We want more! =D

[@courtneytautges4997]

LOVE this one for a quick burn!

[@nora3711]

This s a really god video but i wish that they interacted with Mikayla more...She was kind of left out, I hope that she was okay :(

[@favaflavour6927]

That's what I was thinking, and she's so good at demonstrating aswell.

[@CreightonChaney-io4xv]

Perfect Monday workout 🏋️‍♀️

[@samanthakwait8782]

Great quick efficient workout! I’m sweaty

[@raninovianti1378]

Amazing video 😚

[@classerecata]

Amazing 20min workout♡

[@CC95T8]

Rebecca my all time favorite.😀

[@ashleymyrah2056]

I loved it and I love and I like this video also so much I love it so much thank you

[@val1988syd]

I did this today and it was great 👍

[@zhi3ling2]

2/3 core, 1/3 cardio. Good 20 min workout.

[@kariwhinnen4502]

I do a PopSugar almost every morning and I really enjoy being led by Rebecca Louise. However this is another PopSugar video that gets interrupted around the 8 minute mark by an advertisement - just when my heart rate was up I had to stop in the middle of a set and walk to my screen to skip the ad and continue the workout!

[@yasminroberts9841]

Cant wait to try this

[@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ]

It was great!!! Thanks!!!

[@nica5093]

this was such a fun workout!! I loved it

[@raoshyamala8439]

OMG you both are perfect together lovely combo waiting to perform

[@livwalters5125]

wow this workout was so good!

[@shanmakrani6597]

Omg my fav rebecca is here 😘😘 #ifeeltheburn

[@ijjileaf]

I love that this focuses on all the right areas but I also really struggle with these kind of exercises because I have very weak wrists. Has anyone got any tips or exercises they know that takes weight off wrists but still effective?

[@sheilapage6163]

I recommend doing a quick warmup before this work out. Maybe jump rope for 45 seconds and do some neck and shoulder rolls. Going straight into abs without a lot of blood flowing felt a little odd.

[@benjamincooper9384]

Jeez

[@waveneyhamblin7303]

Amazing workout! ! ♡ ♡ ♥

[@acwulf7853]

#ICANFEELTHEBURNREBECCA!! woo yeah!

[@ankitaanmolrath2357]

Love Rebecca & Anna as always..😘😘 Gr8 workout girl..😘🤘❤️

[@JuveriyaRockzz]

Yes gonna sweat it out now

[@AtTheEnd1000]

Damn, PS, you killin' me!

[@acwulf7853]

#CLASSFITSUGAR!

[@Jbucci]

Love this

[@Laddy1616]

Ohhh Dios. Falle 3 pero seguiré intentando, lo sustituí por saltos.

[@kasugapachaka8858]

Loooooveeeeeeeeeeeee to sweat

[@beatrizore4916]

Muy buen ejercicio 😀😁❤️me encanto. Y lo terminé todo 😁

[@salma_kbwflt8068]

Anna is such a btfl woman bless her

[@hoorik2332]

Many thanks 🙏 👍🌸

[@fitnesshashtagsapp9814]

Hi Rebecca!

[@BlackDiamonnd1]

I can't believe i even tought i could do this

[@Poonampoonam-jk5ub]

Hi I would like to know I am combining this cardio workout with my 20 mnts walk ,should I do either one of the workout, either this or running

[@gabiduncan18]

I was sweating my ass off not even half way into it 😞 Amazing workout!

[@beekay6857]

Anna, you look absolutely amazing! your glow, your abs, your outfit... :D

[@apyy362]

Note: Don't remove adds it will help you🙂

[@teeg.9097]

Yasssssss!

[@alejandromaciel9748]

Let's bring more 20min intense workout =) please, for those tight schedules days

[@benjamincooper9384]

Luvluvluv this these :-3 are wow

[@jupitired777]

Wohoo!!

[@حمزةحمزة-م4ف4ض]

Cool

[@corinnanana3751]

AHHHHH Rebecca!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! (fan girl eyes!)

[@celiachavez2978]

This workout hurt my wrists since so many of the moves put pressure on them

[@highfisch8865]

Hi, in case you still struggle with your wrists (and it is not a medical condition you have to be careful with) you could try a wrist warmup before the workout. I had issues with my wrists too and started doing it regularily - no issues anymore. If you want to try it, I do this one: kzbin.info/www/bejne/o4S9iIaHiLh4oKc

[@brittanyrobertsUF]

I feel like I'm doing something wrong! When I do the side plank thing, all I feel is pain/weakness in my arm, not really in my abs. Then my elbow joint started hurting. Maybe I lack the upper arm strength to do that? Thoughts or ideas for an alternative?

[@gabiduncan18]

I would just do a side plank propped up on my forearm that works your obliques too

[@sharonlys1406]

Hi all of you guys you should really listen to William Branham's sermons they are so important, urgent

[@sheilapage6163]

Like Gabriella said, just prop your forearm at first.

[@vnh69]

Lettt go man 😂

[@jamilarahaouirahaouijamila9578]

💖 💖 💖 💖

[@SallyGrayson]

Who's terrible idea was it to put ads in the middle of a workout. Wish I could have given it a thumbs up....

[@Artist2205]

My arms thank you :D

[@acwulf7853]

and when i got to repeat circut one when i was doing that i grab the mat to help me lol

[@vanessaapted6471]

when the bing ad interrupts your workout XD