20 Minute Full Body Vinyasa Flow | Intermediate Vinyasa Yoga Class

Hello and welcome!
Join me for a 20-minute intermediate vinyasa class that you can incorporate into your every day practice. This fun flow will get your blood pumping and your whole body feeling nice and stretchy.
If you enjoyed this class, please give this video a thumbs up and subscribe to my channel for more free yoga classes! :)
Love,
Cait
S H O P
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D I S C L A I M E R
Consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

[@julietteferrars3097]

That was challenging! 🤍 I practice alongside your videos every night before bed to help ease my anxiety and panic symptoms. Thank you for sharing your flows.

[@HansAlex-g9t]

What a beautiful and informative video. Thank you so much!

[@kieryn5618]

love your vinyasa flows. feels so good. thank you.

[@a.vansickle7664]

I'm so glad I found your channel. I've followed one of your flows every morning this week, and they've been better than any other I've tried. Thank you so much.

[@caitlinkeliyoga]

Welcome! Thank you for sharing ❤️

[@giuliaricci5291]

Thank you, it’s my favorite practice☀️

[@basultoacademy2907]

So glad I found your channel. Thank you for creating and sharing a great 20 minute flow:)

[@caitlinkeliyoga]

Thank you for being here! :)

[@TheSupersizzina]

Loved this flow, thank you Caitlin ❤🙏

[@itsmeycb]

Woah! This was tough! But I did it.

[@Gurudutta55]

❤ lovely

[@ansor3715]

Thank you so much for this Caitlin 💖💖

[@csscott9803]

Just a beautiful setting ❤❤

[@FahadMalikNorway]

This was so amazing. Thank you. I feel so energized. Where is this beautiful beach?

[@nyc3993]

Thank you :)

[@dr.varobinsonhendricks5340]

Who said Yoga 🧘🏽‍♀️ won’t work you out. 💕

[@valentina-bn2xm]

Hey i love your videos😍 Will you make a month challenge to improve strength and flexibility? I'm struggling to find a good one I like and I feel like your videos would be perfect for it. Please 🙏

[@caitlinkeliyoga]

Hi Valentina! Oh, that could be a fun idea! I'll start working on that :)

[@richspizzaparty]

Great flow but way rushed.