20 Minute Tabata Workout | Calorie Burn | No Repeat | Bodyweight Only | Home Workout |

Ready for a short and effective workout? You can do it anywhere and anytime you want. Grab your workout gear and a mat and join me. Hope you’ll enjoy this one. Let me know in the comment below how you feel after it. You can do it!
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Workout details:
▸ Time: 20 Min
▸ Equipment: No Equipment
▸ Muscles worked: Full Body
▸ Type of workout: Tabata (HIIT)
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DISCLAIMER
This channel is intended for people who want to take care of their physical and mental health, although you cannot rely only on this information as a treatment for various diseases that should be consulted with a specialist. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. If you're just starting your fitness journey, start with a simple and easy exercises before attempting to the more advanced workouts. It will give you more time to adjust your muscles, joints to next level and helps avoid any injuries.
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