25 Min Full Body Power Flow Yoga Workout and Detox | Yoga With Tim

Open the hips, strengthen the core. work on stability with balancing poses, and nourish the spine with twisting. Full body workout and detox.
Don't forget to do all the stuff ; )
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25 Min Full Body Power Flow Yoga Workout and Detox | Yoga With Tim

[@jaysonpryde5929]

Thank you very much again Tim and Marlena. God bless you guys. Namaste ❤❤❤

[@yogawithtim]

Thanks Jayson. Namaste

[@jaysonpryde5929]

Thanks a lot Tim and Marlena! :)

[@yogawithtim]

Our pleasure, Jayson! 😊

[@jbt6007]

Thanks boo. That opener was a surprise. xoxo

[@yogawithtim]

You are so welcome

[@jaysonpryde5929]

Thank you very much Tim and Marlena. God bless you guys. Namaste 🙏🙏🙏

[@yogawithtim]

Same to you!

[@stephensalisburyjr9660]

A quickie but a goodie ! Happy New Year!

[@yogawithtim]

Yes, Stephen! Happy New Year! 😊

[@lisagiangreco7107]

I enjoy the short videos, less of an excuse to blow off exercise/yoga!! Committing to 25-30 mins is so doable on a regular basis, I love the long sessions too but the shorter ones fit the bill during busy times!

[@yogawithtim]

Totally agree! That's so great to hear, Lisa!

[@jaysonpryde5929]

Thanks again for the practice, Tim and Marlena 😊😊😊

[@yogawithtim]

You're welcome. Thank you Jayson

[@TheLindenbaum]

perfect for not so much time to spend! Very effective. thank you

[@carolyndemaio9075]

Thanks. Did this flow after work. Challenged and felt pretty accomplished for 25 min. 🦄

[@yogawithtim]

Wonderful! 😊 So glad you liked it, Carolyn! Keep up the good work.

[@jaysonpryde5929]

thanks a lot Tim and Marlena... again

[@yogawithtim]

Our pleasure. 😊

[@eleonoreconstant]

Best way to start the new week/day! Thanks so much Tim! Have a great week!

[@yogawithtim]

You too!

[@trangily]

My favourite, thanks Tim and Malena!

[@yogawithtim]

Our pleasure. Thanks Tracy

[@colleenheitzler8670]

Ahhhh! So good!

[@yogawithtim]

You are welcome haha

[@andyaaron7587]

Tim...You Rock! Thank you sir...

[@ushadelorme8499]

Tim, loved this workout! Thank you so much for the June Calendar! What a lovely surprise!!!! Can hardly wait to do the rest!! Just what I've been looking for. I've saved the June month to my downloads. Looking forward to the next one!!

[@yogawithtim]

OK. Cool. Thanks Usha

[@nicolamiller3721]

Perfect - teh 25 min videos work really well for me. Thank you!

[@jaysonpryde5929]

Thanks again!

[@yogawithtim]

Any time! 😊

[@spencerthomas2031]

Great practice, Tim! Just enough stretch and strengthening after a short run!

[@yogawithtim]

Yes indeed!

[@prebegica]

Beautiful practice, thank you!

[@2412nic]

Great ! Was a brilliant way to charge my morning , loved the pace and strength it built , perfect amount of time , punchy and to the point and invigorating indeed!

[@yogawithtim]

Thanks man

[@laurenyoung71]

Deeeelicious. Short but sweet, thanks Tim!

[@yogawithtim]

You're welcome, Lauren!

[@7177YT]

Short & sweet! thank you tim! (:

[@phihou6377]

Merci Tim. Another good video. Thanks for sharing. Hope you are doing well. This helps me with fencing sport. Have a nice day and stay safe.

[@jaysonpryde5929]

Thanks a lot Tim and Marlena

[@yogawithtim]

You're welcome!

[@malakbakhsh3382]

Wow that was amazing !

[@yogawithtim]

Thanks Malak! 😊

[@dennisnato]

Thanks Tim!

[@valeriedesmazes4631]

Everything essential in this practice for me as I don’t have a lot of time this morning Thank you so much you two !!!

[@yogawithtim]

Our pleasure! Thanks, Valerie.

[@CarlosFigueroa-ux3bl]

Thanks. This routine was awesome to begin with positive energy.

[@yogawithtim]

You're so welcome! Positivity always.

[@ildiloveforver9896]

This was short but Strong, thanks 🙏😍

[@nataliesanchez5883]

I love it!!! Thanks a lot. More like this class

[@Nortonius_]

Another great one! Perfect length for after getting up but before really getting the day going. Gracias Tim!

[@yogawithtim]

Very welcome!

[@susanfitzgibbon7711]

Thank you! This was a good session with some challenging poses.

[@yogawithtim]

Glad you enjoyed it! Thank you, Susan!

[@konniej8657]

thanks guys. great class.

[@saludbh]

Hi Tim! I want to thank you for all you're doing. I suffer a lot of stomach ache and your videos always make me feel better. Thank you so so much from Spain ;)

[@yogawithtim]

Glad it helps! You are very welcome.

[@cmott8111]

Phew, this was a tough one for me today! But so great to have sessions under 30 minutes as it means I can fit them into my lunch break!

[@yogawithtim]

I will have to do more of these ones then!

[@lucyacosta2337]

Thanks Tim and Marlana for an awesome practice. I didn't want it to end and yes it definitely helped me start my day off the right way. All your videos really help to reduce my stress as well as strengthen areas in my body that really need it. I do the practice mostly in the morning but was wondering if you have any suggestions as to when your practices should be done or is it a matter of preference? Look forward to your next video. Have a great weekend ahead! Namaste!

[@reidsterrett9555]

One of the best short practices you have offered. Thanks Tim

[@yogawithtim]

Glad you think so!

[@leiselsmart4406]

Thank you Tim! Absolutely love these shorter, intense classes for when you have little time.

[@yogawithtim]

Glad you like them, Leisel! My pleasure.😊 More to come!

[@talim889]

Thank you for this great sweaty session, I came home from a long work day and this was a nice start to the evening..

[@yogawithtim]

Good to hear it. Thank you Tali

[@barbbrazes869]

Great class!

[@jen304]

I like the length and intensity of this. Its my "woke up late"- or my "ready to quit my job by noon" go to workout. A great balanced start to the day or midday restart!

[@yogawithtim]

Hahaha "ready to quit my job by noon" LOVE IT

[@joshriser6914]

Loved this flow thanks Tim!

[@yogawithtim]

Great! Thanks, Josh.

[@martinlooter7102]

Puhuuuuuuu .. very nice Thanks

[@yogawithtim]

You got it Martin

[@kalyaniyoga7487]

Great 25 minute practise. perfectly balanced. I like this length as I don't always have much time. - thank you

[@yogawithtim]

Thank you Kalyani!

[@vijeetjaisinghani6163]

The shorter sequences are great. Long ones are good too. Good to have the variation!

[@yogawithtim]

Glad you enjoyed it!

[@jayr.mcdonald6331]

dude that was awesome! Thank you!

[@utsavtalwar1062]

such a creative flow. Thanks for sharing 🙏🌻🌈

[@yogawithtim]

Thank you for joining us Utsav!

[@OMNI-RISEtraining]

really enjoyed that brief session. very effective Thankyou

[@yogawithtim]

You're so welcome

[@yaraadebario758]

Thanks, it was really good!

[@danielhogan4081]

Kinda lost my zen during lock-down. I'm finding this shorter video a good way to get back to it. Thanks Tim!

[@yogawithtim]

We all kind of did. Stoked you enjoyed the video Daniel!

[@mmg6307]

Tim, can you please upload a video on yoga with those with lower back pain. I love your videos and your style. The forward bends are not agreeing with my body and would love to build my lower back strength.

[@karlynnchan9212]

I love these shorter power yoga flows! Thanks so much for that, Tim ☺️!!

[@trainingwithlaura7879]

Loved it!

[@lorrainegillingham2080]

Short but very sweet!! 🙏 thanks Tim

[@positivity1116]

Great short workout but would be better with Ollie ❤️🐶

[@wendybaumann9900]

Good one, Tim. Thanks!

[@yogawithtim]

Thank you Wendy 🤙

[@michellepage6178]

Perfect thank you

[@dipanshukhandelwal9516]

Watching from India And it's the best video ever seen for yoga I liked the exercises and in the last 15 seconds you said "Namastey" To everyone, that I liked so much I will suggest everyone to like, share and subscribe Very beneficial video and my favorite

[@yogawithtim]

Thank you for the love and positivity Dipanshu!

[@csavon1]

I am a nurse and it's been a long week. Much needed. Gracia!

[@yogawithtim]

Rad! Glad this helped. thank YOU for being a frontline worker Caryn!

[@simrs]

awesome ! just perfect for a saturday afternoon, after a week of sitting, bad sleep and working out! THANKS!!

[@davidcarnicer3106]

Great!,,thanks again Tim

[@yogawithtim]

My pleasure!

[@BETZABELV]

Really nice class thanks Tim :0

[@VladMatsyuk]

Good, very balanced complex. Like it.

[@yogawithtim]

Appreciated! Thanks!

[@chriscremona5765]

Thanks Tim for making these amazing classes available. Loads of gratitude from Australia 🤙

[@bennye779]

I like this shorter sequence. It was a perfect way to wind down after a long day at work! Feeling loose and relaxed to enjoy the rest of the night.

[@neeceynurse]

Perfect morning intensity for me. Short enough to get accomplished before my work day at my computer. Thank you Tim and Marlena!

[@yogawithtim]

Your welcome

[@laurenreeves9265]

I like the cues to make leaning crescent lunge more aligned. That was really helpful!

[@yogawithtim]

Glad it was helpful! Thanks Lauren!

[@rickjones507]

Just finished this one, probably the third time now. Love it. Unrelated to yoga question. what is that tree/plant/vine next to you? I like it and would be nice to add more greenery to the home yoga space. Thank you good man!

[@chuckko1]

Love this! "Relief with Tim". Marlena again shows us how to practice with grace and beauty.

[@KR-vq2jf]

I really enjoy your 10 and 20 minute practices. They are just right for a morning stretch or a mid-day Energizer.

[@michelledebono3333]

Thank you Tim. I haven’t practiced for a few weeks as I have been racing and training hard on my bike. I picked up my phone after my race this eve and saw the session. What a saviour. It felt great to connect. 🙏

[@yogawithtim]

Stoked you enjoyed this practice Michelle!

[@moritzlehmann9569]

Awesome practice. Just the right tempo and amount of explanation. Thanks a million, Tim.

[@cgk1998]

Thank you for these 25 minute videos! They have been perfect for a shorter evening practice.

[@yogawithtim]

Stoked you enjoyed Caroline :)

[@landond7614]

Thanks Tim~!

[@yogawithtim]

Thank you for joining us Landon

[@susanapezzullo6361]

really like the way you work the core throughout the practice and not a series of ab work at the end. great pace and variety of poses.

[@yogawithtim]

Thank you for joining me today S. Pezzullo

[@dorotasniadecka7808]

Thanks Tim and Marlenka for this practice 🥰. Greetings from Poland 👋

[@yogawithtim]

Rad! I would love to visit Poland one day. Thank you for joining us Dorota :)

[@UrsuladeMol]

Great practice ❤

[@yogawithtim]

Thanks Ursula

[@pamelacunningham4379]

Was going to take the day off, and then remembered this video! Just enough for today.

[@amberwright1269]

It was tough. Just enough for today

[@yogawithtim]

Thank you Amber!

[@jamesstill7891]

Thanks, Tim. Short, challenging (in all the right ways), a great wake-up practice. Thanks for sharing this with us.

[@yogawithtim]

Stoked you enjoyed this practice James

[@lingli5485]

Thank you, Tim! Every time I feel stressed, your yoga helps me out!

[@DeeAnnKjelshusJohnson]

This is a great practice. It’s perfect when I wake up late and need a quick power session. I love all of your direction for poses as well. Thank you!

[@yogawithtim]

Glad you enjoyed it, DeeAnn! You're so welcome!

[@dcawadam]

Loved it! A short but intense workout that's easy to squeeze into a busy day, and leaves you feeling great. Thanks Tim!

[@leahkeen382]

A perfect class to get my Saturday morning started! I was sweating by the end. Love your direction during the moves, constantly helps me remember to be in a pose or work through the flow correctly and with alignment. Thank you for always adding core and stretching at the end!

[@gailbucher6216]

loved it Tim Thank you so much

[@marinaplantier4232]

Thank you🙏

[@yogawithtim]

Thank you Marina 🤙

[@efinkens]

Love the length of practice. Thanks Tim!

[@benthompson4539]

Hey Tim! I’ve been combining your videos with sprint, plyometrics, and band strength training and my body has never felt more healthy and spry! One love from Seattle ❤️

[@alajlan2012]

nice job please add a specific video for knee opening and some variations to make strength

[@colleenheitzler8670]

This is a current favorite! A repeater! Great length of vid, good heat/sweat/strength. Thank you!

[@tinamomtaz9660]

your trainings are just FANTASTIC, I have never had such good online yoga workouts. Thank you so muchhhh, look forward to more

[@agataspalona8857]

Thank you. As always, I feel great after your classes. Namaste 🙏.

[@yogawithtim]

Thank you for joining us today Agata!

[@GeeLHuy]

Wow, this was such a good flow. And that guidance at the end on how to twist properly and effectively was just perfect. I felt some discomfort on my right side initially, but as I followed your instructions to lengthen the spine, my body just relaxed and the pain went away. It felt so much better afterwards. Thanks for this, Tim and Marlena.

[@adriennedavis2175]

perfect. I love the shorter videos. AT a studio 40-50 minutes is fine. AT home i find it difficult to stay focused that long so 25 minutes is just enough!!! Thanks-

[@yogawithtim]

Thank you Adrienne! I have more 25 min videos coming soon

[@lesliefisher]

Excellent! you covered a lot of bases in a compressed time. Didn’t notice it was shorter than usual. Well done!

[@cariannestone8690]

This is exactly the short, sweet, simple practice I needed today! So grateful! Thank you! Namaste

[@yogawithtim]

Glad you enjoyed it Carianne!

[@writerjulesheartly5328]

i felt this practice. it didn't feel short! thank you Sensei Tim

[@jilliaunmeeker8420]

Love this quick and intense practice. Perfect after a stressful day at work. Thank you Tim!

[@ijfeder]

Loved this sequence. Perfect class -- i look fwd to the lower back releases towards the end of classes, and today's add'l spine instruction added such a dimension.

[@yogawithtim]

Thanks for joining us today Isaac!

[@brandonlim7186]

Hi Tim, this is great when you have little time to workout. I love the cactus arms, feel so good. Thank you for teaching.

[@yogawithtim]

Rad! Glad you enjoyed Brandon