This is just one juicy delicious part of the flow that’s coming soon to Move with Adell! 🎈And we’re celebrated 3 years so for 3 more days, you can get 33% off!! 🎈 Put BIRTHDAY3 into the c0upOn box (for annual only) 🫶 #elbowpain #elbowmobility #musculocutaneousnerve #nerveflossing #neuroyoga #functionalneurology #yoga #yogainspiration #yogaanatomy #elbowstand #pincha #pinchamayurasana