30 Min Full Body CARDIO YOGA | Burn Calories | Flexibility, Balance, Strength + Energy, No Repeat

[@TheBestUcanHave77]

Loved everything about this, especially the no repeat format!

[@EleniFit]

🙏🥰

[@alessandrarighi7140]

Slow movements but sweaty and very effective. Love this power yoga session!

[@EleniFit]

😍🙏

[@magdalenapindel3619]

I don't write it very often but I must say that I've just fallen in love with your workouts. I love that after a long break I can find something for me that wouldn't make me frustrated or over exhausted but challenged and tired in a satisfying way. Thanks a lot

[@EleniFit]

Aw thank you so much for your feedback😍 I appreciate that🥰

[@naturalflow157]

As I am very new to yoga practices and usually struggle with direction, I have to admit that your videos have been a great help to find a better way and how to approach the world of yoga for a beginner like me. To be fair and honest it is almost unbelievable what difference a few practices can make in just a few weeks, so I'd like to thank you a lot for creating and sharing with us these tips :) Sending much love and namaste

[@EleniFit]

Thank you so much for your lovely feedback🙏 keep it up🥰

[@troyflugaur3016]

This is an awesome workout… I’ve watched many channels for home Pilates/yoga and yours are quickly becoming my favorite. I workout often (weights, cardio) but these challenge me in the areas where I’m weak and I’m sweating by the end of it! Also - I’m a guy and feel like there’s a little bit of negative stigma still around us doing yoga/Pilates (there shouldn’t be), but workouts like this allow me to do it in my own home and keep fighting to reverse that stigma. Thank you!

[@EleniFit]

Thank you I’m so glad you like my workouts🤗 Pilates and yoga are perfect for everyone, just listen to your body’s needs💪

[@sriwahyunimunawar9140]

Made my day, Thanks God we have Eleni ❤

[@EleniFit]

🥹❤️

[@joshuachaimson7890]

Amazing content. Relieved the body pain caused by my desk job immediately.

[@EleniFit]

Thank you🤗

[@BlessedLife291]

I LOVE your yoga and Pilates videos!

[@aliahmad-rd2eq]

Top cardio exercises to burn fat and lose weight FASTER - No Equipment- smaller Waist and V Cut Abs kzbin.info/www/bejne/i4PXoHuXgNCBftU

[@irenesotoputtermann9145]

I loved it!Thank you so much Eleni,🙏💜

[@hachmihamdi2963]

You are a great coach Thank you for your efforts

[@YansseliAlvarez]

Love the music and your style! Do you have any other workouts that are at a higher speed to get a bit more cardio. I feel like I need to sweat a bit more.

[@teresaperea987]

Great technique and scheme of exercises. Love it. Thank you Eleni.

[@saniazaheer3244]

Love your workout thank you Eleni fit

[@ivmSpi]

I'm starting this tomorrow I will do it for an hour in the morning and an hour in the evening, or approximately 700 or 900 Calorie with a 1000☀🌷 calorie deficit diet

[@ericabarnes606]

I felt this was more of a Pilates workout than a Cardio Yoga but still a good work workout.

[@yulia_mamitova]

Great beginning of the day 🎉 Thank you for this awesome workout ❤

[@dkie7992]

Omg so good!!! Fully body! Low impact, strength and cardio in one!! Loved stretching in between!! Thank you!! More like this!!

[@EleniFit]

Thanks glad you like it😍🫶

[@somerequired]

thanks for uploading new workouts frequently :)

[@madita4376]

Tolles Workout zum Einstieg nach meiner Krankheit!🍀

[@angela2975]

Such a graceful Yoga practice!!! As usual you are the Master in your craft!!! Thank you so much!!

[@EleniFit]

🥹🙏❤️

[@akd7310]

Absolutely perfect ❤! Music, Pace, the exercises! Please more of this! Makes me happy 😇

[@EleniFit]

Happy me😍🥳

[@payalpatel6817]

What a fun yoga/workout!!Thank you❤

[@eraumavezbook8123]

Thank you for help me with my anxiety!

[@antytaa]

Trying to add some yoga and pilates to my workout schedules and this one is perfect challenging and slow enough so you really focus on the move and feel the burn and build strength. Loved it. Thank you so so so much !!!

[@EleniFit]

Thank you glad you like it🫶🥰

[@smadden22]

Perfect rest day workout! Bravo 👏

[@morganrobertson3721]

I really appreciate finding your channel and that your workouts are creative and challenging, I'd like to request some workout videos that utilize exercise balls such as a medicine ball and pilates ring. Be blessed 🙏

[@EleniFit]

Glad you found me🥰

[@allstars2825]

I love this! So refreshing and good feeling. I burned 170 calories.

[@virginiecanicio4267]

Many Thanks 🙏🏻 ❤more energy every morning thanks to you

[@mevrouwpinda]

Well done. Thanks for sharing this amazing workout with us

[@aliahmad-rd2eq]

Top cardio exercises to burn fat and lose weight FASTER - No Equipment- smaller Waist and V Cut Abs kzbin.info/www/bejne/i4PXoHuXgNCBftU

[@annasobkowicz7775]

I just love it! So relaxing 😊

[@khaledawadalla2012]

Excellent work 💪🔥💥 Thanks Eleni 🇪🇬⚘❤

[@elysamorin1343]

I think this was my favourite workout of yours! Thank you!

[@anacarolinagadea2640]

4/6 of the first week (February Callender) That was fun 💓

[@jennyfreckleface]

Awesome exercise. thank you so much. i enjoyed it.

[@EleniFit]

🫶

[@jette4288]

Already looking forward to enjoying this one later today as my evening workout 🧘🏻‍♀️💕

[@loslibrosdebruno2829]

Thanks eleni! you make my day :D

[@YansseliAlvarez]

Great first song!!

[@priyajaiswal4061]

Thnk u so much for yoga 😉😉😉 ❤️❤️❤️🇮🇳🇮🇳🇮🇳🇮🇳

[@anubhigr8]

Thank you so much ❤

[@cecilegillardeau7533]

Super exercices tout en douceur, très agréable cette séance ! 🙏🙏🙏merci Eleni

[@ennewhait]

Thank you very very thank you!! I love working out on your videos, you are incredibly inspiring. Beautiful complex, one of my favorites!♥♥♥

[@aliahmad-rd2eq]

Top cardio exercises to burn fat and lose weight FASTER - No Equipment- smaller Waist and V Cut Abs kzbin.info/www/bejne/i4PXoHuXgNCBftU

[@EleniFit]

Thank you😍🥰

[@littlemisslenny13]

Oof this was deliciously painful for sore muscles. New favorite! ❤

[@christinelamour7057]

Superbe séance 🔥🔥 j’ai adoré 💖💖 merci beaucoup Eleni 🙏🙏🙏

[@wissambelamine4876]

This is the first workout video of yours that I do and I am amazed! I feel so good and relaxés afterwards, thank you so much 😊 Have a very nice day

[@EleniFit]

Thank you glad you liked it😍

[@The_PellsFamily]

Wow.....i dit it...really good workout...im in florida did it outside....feels like in the sauna doing this workout...(which is great..i love it...)my go to workout on fridah....thank you❤❤❤❤❤❤❤

[@EleniFit]

😍🙏

[@misha_ry8476]

Thank you sooo much for this❤❤ Pretty much needed to calm my nervous system, it feels so good and sweaty as well🎉❤

[@prempadmanaban2220]

Very nice mam ur yoga thnq so much

[@АлисаХворостьянова]

Perfect! ❤❤❤

[@jasmine8029]

I do really love your workouts Thanks

[@fittgyrl5243]

Thank you🙏🏽🎈🤗

[@dassytina6279]

Wooow couldn't have been more what I wanted/needed for today! Thank you for a whole new concept workout videos !

[@EleniFit]

You’re so welcome, glad you liked it😍🫶

[@evahantzi]

What an amazing full body cardio yoga workout, so beautiful the movements , the music. May your day be so beautiful agapimeno Elenaki mou❤️❤️

[@bekw8880]

Thanks again

[@lianam752]

Nice music as well. thank you

[@l1234-9]

Thank you ♡

[@ridanadeem2023]

Loved it!

[@yogamamma1311]

Awesome!!!

[@bird553]

Like always thank you 😊

[@FitLara_BarrePilates]

Loved this one! So creative 😍 Thank you!!

[@EleniFit]

😍🙏

[@karmenbatista785]

Love this type workout

[@oksanakurdjukova5260]

Such a wonderful workout after a long break! 🎉 Thanks Eleni! ❤️ And I really enjoyed the songs about self-love in the middle 🥰🥰💜

[@EleniFit]

Thank you glad you like it🥰

[@helikopter86]

Nice!Thank you!!!

[@krisztinanagy1626]

Thank you 🙏 😅🌻

[@esperancemanya67]

merci beaucoup pour cette séance de Yoga

[@mariaflorenciasequeira5998]

me volví fan de tus entrenamientos son muy hermosos y completos !!!

[@EleniFit]

Thank you happy me😍

[@giging7968]

I usually can gain some energy when watching Eleni's new workout. That draws me to "execute" 😆

[@linandradeoficial]

I'm watching your videos every day since 3 weeks. Daily workout for me and my mommy 🤟🏻🇧🇷🔥

[@EleniFit]

Yay😍🥰 keep it up💪

[@monicaacero1182]

Buenísimo, muchas gracias!. 😻😻😻😻😻

[@helikopter86]

Thank you...

[@sheylaalsinamon2066]

Eres la mejor, siempre esperando nuevas rutinas!! 😊

[@EleniFit]

😍🙏

[@CreightonChaney-io4xv]

This helped stretch my muscles after fencing ⚔️🗡️🖤

[@andreamarko2150]

Köszönjük!

[@jackiefioritto3462]

Loved this!

[@ewaprzybysz-przykocka-bt5ze]

It was amazing- Thank You ❤

[@EleniFit]

Thank you😍

[@mia_snowy]

Many thanx 😊 🙏 love ❤️ it

[@Ayakedim]

Thank you Elena 1 day

[@EVGworkouts]

Dynamic stretch and some abs makes the perfect finisher for the working week! Thank you! P.S. I am so jealous of your beautiful body shape! 🙂

[@EleniFit]

🫶

[@meganv4761]

This was fantastic!

[@NataUkraina_2022]

Отличная йога, музыка красивая, упражнения супер! 👍🤩💖Благодарю вас✌️🤗

[@ΜαριαΠαπαστογιαννη]

Είσαι καταπληκτική ευχαριστώ

[@EleniFit]

🙏🥰

[@nataliamakowska3651]

Ooo yesss more yoga please 💗 i don't know that I'm soo flexible 😂

[@EleniFit]

😂🥰💪

[@DoseofFitness]

some good energy

[@ИринаКолесникова-к7к]

You are the best 💞

[@EleniFit]

❤️🥹

[@bbbiankaa]

burned 300!! wow

[@KatharinaKnows]

It is possible for a workout to feel like a massage at the same time ❤

[@EleniFit]

Love it😍🥰

[@芒果同学]

❤喜欢E姐

[@EleniFit]

🫶

[@DDsquared112]

That was amazing ❤

[@aliahmad-rd2eq]

Top cardio exercises to burn fat and lose weight FASTER - No Equipment- smaller Waist and V Cut Abs kzbin.info/www/bejne/i4PXoHuXgNCBftU

[@KsenijaTuronoka]

yeah i do yoga

[@amicasy726]

Nice one 😍

[@ИринаКолесникова-к7к]

Good moning 🌼🌼🌼🌼🌼

[@kimtaeyeon2848]

❤

[@nataliamakowska3651]

And i do it again 😃

[@EleniFit]

👏🥰

[@hikarino938]

i do not know if I am that weak or this is quite demanding workout, let me know people !

[@lolatrujillonarbona9480]

He acabado la clase temblando 😂

[@EleniFit]

😁👏

[@carolel1706]

🙌🙌🙏💕

[@fabiodenili8817]

🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝

[@leslieseiler1752]

💕 🌹

[@familyzoo6172]

what is the name of the first song ?

[@styleDolly]

🤍🤍🤍