30 MINUTE ALL STANDING CARDIO HIIT WORKOUT - CALORIE BURNING - CIRCUITS OF STANDING MOVES

30 minute #hiit #workout #cardio
3 rounds of 10 moves. 3 circuits. Repeat each circuit 3 times!
Pure cardio! Take longer rests if you need to!
I upload 2-3 times each week / letsworkout
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Disclaimer
This workout video does not include a warm up so please ensure you have warmed up before starting. If you are new to this type of exercise, please consult your doctor before starting. This video does not include supervision or guidance on your form; please get advice from a fitness professional for this. You take part in this exercise video at your own risk and the owner will not be held responsible for any injury or harm you may sustain as a result of this video.

[@LetsWorkout]

All standing fans here we go! Let me know if you like the sets of circuits (rather than no repeat)?

[@sutosabi]

Perfect workout! I love circuits as I do not need 20 variations of effective cardio moves! More of this please!!!! 😍

[@LetsWorkout]

Yayyyy!!!! Will do 💚💚💚 . Thank you so much!

[@lillybuchanan426]

I enjoyed this one a lot and got my heart rate up for sure! And yes, I love the all standing circuit workouts; they are a lot of fun!

[@LetsWorkout]

Fab - thank you so much! So glad to read this 💙💙

[@J.Menoud]

❤❤❤

[@Alix777.]

This workout was a bit hard for me but really amazing ! Truly one of your best :) I'm all for circuits training. I know I will do it again ! Thank you 💚

[@LetsWorkout]

It is quite a tough cardio burn! Glad you like the circuits though - will get more up to mix it up 💝 xx

[@lyudmilalarsen6952]

Thank you for this week's sweatest workout! It was intense, but I would rather do no repeats then clusters when doing cardio.

[@LetsWorkout]

Thank you 😊. Sure - lots of no repeats coming up :) xx

[@rachele8010]

I'm sweating so much rn!! I like no repeats more but i will say that this is nice to do sometimes, as circuits seem to be more challenging and i sweat more for some reason..! 🎉😂

[@LetsWorkout]

I know what you mean!!! It was a pure cardio burn! 🔥! Xxx

[@DAN-ks2se]

Great training thx

[@LetsWorkout]

Aw thank you so much ❤️

[@abbiehancock6612]

Incredible 🎉❤

[@LetsWorkout]

Thank you so much ❤️

[@annateittinen9809]

Hello Cordy! I wanted to do a cardio this morning and saw this one! Just did it at 6am! Favorites were all the high intensity hopping and jumping moves! TOTAL SWEAT! 💦💦💦. This was an amazing super fun amd drenching workout! Thank you so much always Cordy! Have a fantastic day!

[@LetsWorkout]

Aw amaaaaazing!!!! So glad you liked it 💪💪. This makes me so happy to read your lovely comment! Thank you so much xxx

[@felixderfrosch]

😎🤗 Start of the week😍 Cordy, yeah, 👍 fit start to the month of June, with a walk to your 💯😎🤗👍👍💪 All Standing Cardio HIIT Performance, all in beautiful surroundings including 😎🌻 and 😎🌞 lighting with 😎 🤗🤗🐸outfit, 😎🤗 🎶 start the new week fit. I always find your workouts particularly nice because of your 💯💪👍👍😎 performance, 😎🤗🐸 outfit, with a lovely smile, 😎 🤗🌻 and your 🤗🌞 lighting, really 😎, 😎👍👍🎶, thank you. Have a nice Monday with 💯😎🌻💐. Best wishes Felix

[@Katrin-S.]

Workout was okay, but I don't like repeats too much...

[@LetsWorkout]

@@Katrin-S. Next workout = no repeat 🤗