35 MIN BARRE & PILATES WORKOUT || Full Body Sculpt

[@ralucaprepelita8428]

I'm past working out in order to see results - it's now one of my non-negociables for mental health! I'm so happy whenever you post! ❣

[@MoveWithNicole]

Aw so happy to hear that! ❤️

[@Hkulk24]

The best comment I’ve read on KZbin in a while! 💯 agree

[@manonj7990]

Absolutely agree! That’s exactly how I’m trying to think. Exercise is proven beyond doubt to promote mental health, but like with everything else, people take it to extremes and that’s when all the issues with negative self image, comparisons, etc start! Keep up the good work!

[@ralucaprepelita8428]

@@manonj7990 if you listen to your body, it speaks back to you. You'll know when you feel up for a challenge vs when you need rest. Balance looks different for everyone and rest is productive. Xxx

[@yuanchunting6550]

Nicole makes exercise full of variety！

[@jessicaroland23]

I have been consistently doing these workouts for 3 months now but this one was so hard it made me feel like a total beginner! LOL I had to stop the video and cry a couple times 😂I really struggle with the Barre classes, they are so challenging. Thank you for sharing this, I hope to improve and get better with time 🥰 I'm glad you offer all different types of classes for all different levels. You are such a blessing Nicole! (even if you do make me cry 🤣)

[@omis097cecilia8]

Hahahaha I thought it was only me 😭😭 This was really challenging

[@navtejk]

It was truly challenging! I felt so proud for making it through to the end hahaha

[@alexa556]

The hardest thing about your workouts is deciding which one to do next- you’re an amazing teacher, thank you!!!!! ❤️

[@MoveWithNicole]

Let me know how you go with this new barre and pilates class! I'm using a set of 1kg weights but you can still enjoy the workout without them! Have fun! 🥰❤

[@lorriea2192]

Loved this workout

[@niputuvanianirwasita6539]

just finished! sweaty but im feeling good🥰 the burn is really intense on the legs, but overall my whole body is trembling right now hihi, thank you for this🥰❤

[@catherinegigola6504]

I’m a coordinated person and this was a challenge for me 😂 I can’t wait to try it again!

[@pingponglady1]

Loved this workout! Just did it.. one of my favorites so far. Keep them coming!

[@salsagirl7204]

Yes a great challenge, feeling stronger. Thank you Nicole! 🙏

[@sademeeks]

Surprisingly this has been my favorite workout. (I haven’t done any of your barre videos) but I started my Pilates journey about 50 days ago. Completing one of your videos every, single, day. I’m so happy I found these workouts because I knew I couldn’t commit to going to the gym every single day. But This is something fun to do from my home. I appreciate your content. A new video always feels like a Christmas surprise.

[@MoveWithNicole]

Aw that's amazing! I'm so happy you have been enjoying the classes. 50 days straight is amazing, well done! Thank you for practicing with me for all this time and i'm so glad you enjoyed this new class. Lots of love to you. ❤️

[@2ndchancehypnotherapy]

Same here. I do a excerise daily. Been doing it for 3 weeks. Feel great.

[@rimshaoa]

felt so good after this challenging workout. The heat after pilates gives you boost of dopamine. love it.

[@CatherineSews]

This might just be my favourite exercise video ever! I have never worked my abs while working my arms with small weights. That felt amazing! My whole body is charged up now and I’m set for an amazing day. Thank you!!

[@jesslauren733125]

This class just kept on giving! Felt like a long journey but it was a phenomenal stress relief after a horrible days work. THANK YOU.

[@MoveWithNicole]

So happy you enjoyed the class and it was helpful after a hard day. Wishing you a better day tomorrow and sending you lots of love! ❤️

[@IndianLei]

Post workout injuries can put you off the wagon. Nicole’s is the only channel that has beautifully sequenced postures that completely avoid any of that. I cannot imagine not working out with Nicole. Thanks for sharing your knowledge with the world to benefit from! 🤗❤

[@rita4998]

I think this was my favourite class of all your classes! I feel strong, relaxed yet energised and the anxiety that I was carrying around the whole day is gone! So thankful for your perfect sequences 💛

[@MoveWithNicole]

Aw i'm so happy to hear that! Thank you so much for practicing with me. ❤️

[@tiffanyd3390]

OMG! This was such a tough class! But in the very best way. I loved this and the use of the hand weights! It was brutal Nicole, thank you!!!

[@MoveWithNicole]

So happy you loved!! Sending you lots of love. ❤️

[@jeidee8205]

First time doing this class for Nov Week 2 Day 5 🎉. I usually shy away from Barre Class coz I know it is one of my weaknesses.. but here I am. 🎉 thank you, Nicole for this class. 16 Nov 2024🎉

[@prasanthimatharu6150]

This workout, like many if your other barre and pilates classes, is relaxing and challenging at the same time. Thank you so much for posting these videos ♥ 🙏

[@MoveWithNicole]

You are most welcome! So happy you enjoyed it. ❤️

[@stushgalsteph]

My second time doing this through your weekly schedules and I’m happy to see it again! 🥰

[@NasrinJodeiri-oc3em]

I couldn't realize when the class was over. The time flew by. I enjoyed every movement. Thanks Nicole❤

[@julieking2468]

I think you are absolutely brilliant, easy to follow and i really feel I've worked out after. I love following your classes. Thank you so much for posting these. Please continue to do so. X

[@ezgiakll2798]

Your videos help me get rid of tiredness of my day. they make me happier and peaceful. Thank you again and again

[@MoveWithNicole]

Aw i'm so happy to hear that! ❤️

[@agewithcourage7536]

So good… felt so much better after doing this equally challenging and relaxing- worth repeating THANK YOU Nicole❣️

[@MoveWithNicole]

So happy you enjoyed it! ❤️

[@lenkachaloupkova1114]

I enjoyed this class so much, thank you! I really appreciate how gentle, but still challenging your classes are.

[@MoveWithNicole]

Aw yay! So happy you enjoyed it! ❤️

[@meowmeowmeow5638]

Thank you Nicole, for another perfectly challenging, yet achievable workout. Have a beautiful day!

[@MoveWithNicole]

Aw you are most welcome! I'm so happy you enjoyed it! ❤️

[@dianesanches307]

I loved this mix of barre and Pilates! You are the best instructor, Nicole! Thank you so much!

[@LiveWithChi]

I usually dread doing your barre workouts for whatever reason but whenever i end up doing them i just LOVE THEM. THANK YOU NICOLE 💜💜💜

[@julierogalla3500]

This is probably my favorite video so far! I love the mix of barre, core and weights. LOVE your videos!!! Thank you so much!

[@MoveWithNicole]

Aw thank you Julie! So happy you enjoyed this one so much! Sending you lots of love. ❤️

[@ildikojones7073]

Nicole!!!! This class has become an instant favorite! I love your “little” combos, the flow, the challenge and everything else. Thank you so much! 🥰🥰🥰

[@MoveWithNicole]

Aw thank you so much. So happy you like it! ❤️

[@calanocma.teresaluisaa.4809]

instant like

[@MoveWithNicole]

Aw it is the least I can do! I hope you have some well deserved days off from work and can get some rest! I admire you hospital workers so much. Thank you for everything you do! ❤❤

[@mearaomalley5740]

Nicole, thanks so much for including arms in this workout!! It really makes it a challenging full body burn, but with that calm and mellow pace that I love from your videos.

[@MoveWithNicole]

You are most welcome! I'm so happy that you enjoyed it! ❤️

[@adriannathornton840]

I am always surprised at how these workouts can feel so graceful and challenging at the same time. The light weights were a brilliant addition. I felt even better after completing this workout than I did before I began. Your workouts are always so innovative and unique. I truly appreciate them 💕.

[@maerimilkeu3962]

I didn't want to show up today, but I am so proud of myself for doing it! Thank you, Nicole!❤

[@jaclynntada3061]

I love it when you incorporate weights into the workouts, Nicole!!! You're the best

[@MoveWithNicole]

Aw thank you Jaclynn! So happy you love the weights! ❤️

[@nellsea8086]

Idk what I'd do without your full body workouts

[@MoveWithNicole]

Aw I'm so happy you like them 🥰

[@mayaparmar486]

Another 10/10 workout - soo much packed in to just 35mins! Quickly becoming my go-to for a highly effective burn and sweat that flies by. Thanks so much!

[@VictorialuvsGod]

Excellent class today! Whew! Getting stronger and stronger doing your workouts now for 7 months. My sense of balance is much better, my dance has improved significantly, and I can finally see some definition in my abs which is just a bonus. Your workouts are amazing and my 70 year mama is starting to do your beginner workouts and loves them too. Thank you so much Nicole!

[@MoveWithNicole]

Thank you so much Victoria! Your kind words really mean the world to me. I am so happy that you are enjoying the classes and that you are feeling the difference! So happy your mama is enjoying them too! Sending you both lots of love. ❤️

[@VictorialuvsGod]

@@MoveWithNicole 💖

[@karkamanes]

I've just finished the second week of November strong. This hit my legs hard so I suppose I need to work more on them. Gonna enjoy my free day tomorrow by doing some yin yoga to release and get ready for your plan for next week😊 Thank you Nicole! You are amazing!

[@LTlondon]

Great workout! It’s raining outside so I couldn’t go to my class. You’re coaching, tone of voice and cadance it’s perfect ! Thank you !!!!

[@kimmiewiggs]

Thank you Nicole! Am really enjoying the addition of small hand weights to your classes 😊

[@oliviacamilleri2250]

You never cease to amaze me with your creativity in your workouts, Nicole! loved this one

[@MoveWithNicole]

Aw thank you Olivia! I'm so happy you loved it! ❤️

[@maisarod]

You have been my go to pilates/barre and yoga source for over 6 months and not only I see the results but it's great for my focus, coordination and emotional recovery! Could you do an hour or 50 min workout on all things related to legs, thighs, calves or have it missed it by any chance? Thank you Nicole you truly are the best 💗🩶💗

[@BttyFg]

Thank you Nicole, you are producing the best fitness classes I've ever come across on KZbin. So much love!

[@Lilion00]

Thank you sooooo much Nicole ❤ Sending you love and hugs for the great work you do ❤⚘ I workout with your videos everyday and you won't believe the changes in me, physically and mentally 🙏🌼

[@MoveWithNicole]

Aw i'm so happy to hear that! Thank you so much for practicing with me everyday, it means the world! Sending you lots of love and hugs. ❤️

[@ruhmakhan4385]

Tried so many workouts and all sorts of them, but you are the ONE and ONLY. Seriously, i tried so many pilates and barre workouts/instructors, but you are the best❤.

[@tahneemather8544]

I loved how gentle yet challenging this workout was! Thank you xx

[@calvomariabelen]

Can’t believe I hadn’t done already this class!!! Loved it ❤❤❤

[@debandrews3381]

I enjoyed the combo of barre and Pilates. A fun and challenging workout! Thanks again for a great workout!

[@publicatednas]

So, so good ❤ Thank you for making such amazing classes accessible for anyone 🎉

[@nevenaraykova2870]

hey Nicole! Me and my mom have been watching and doing your workouts. She is 65 years old and she feels so much better and follows the plans every day now. Thank you so much!

[@MoveWithNicole]

Aw i'm so happy that you have both been enjoying them! Means a lot to me. Sending you both lots of love. 💕

[@erintenhage8692]

Revisiting this one, one of my absolute favourites! I adore your barre classes! So grateful to you for your work: it has truly changed my relationship to my body as well as my physical health, and has made all the difference in combating early rheumatoid arthritis pain. Thank you for sharing your gifts with us here!

[@linsu2854]

Another really great one! I continue to be amazed at how you can bring calm and challenge to the same workout so consistently. Thanks!

[@MoveWithNicole]

Aw thank you Lin, that means a lot to me! Thank you for practicing with me. ❤️

[@RianneVerton]

Thank you Nicole for your big amount of divers classes, 6 times a week. My fysiotherapist recommanded you. Feeling good and finally exercising more in the evenings because it feels like relaxing in a active way. I like the weights! Hoping to see more! Greetings!

[@verakraft6945]

Thank you so much,Nikole. I do this work out more tame and each time I feel better and better.

[@MoveWithNicole]

Aw so happy to hear that! 💗

[@scoldilox]

I love when you do weights! Feelin so strong, this class has inspired me to get a kettlebell for hiit workouts ❤️‍🔥

[@MoveWithNicole]

So happy you are feeling strong!! Kettlebells are great too! ❤️

[@rachelrousseau9356]

Your workouts are the best! I have been loving that you have been incorporating more weights and bands into your workouts!! 💕

[@MoveWithNicole]

Aw thank you so much Rachel. Really means a lot to me. ❤️

[@lindalees4361]

This is my second time with this workout using 2lb weights. It's terrific: well-conceived as a comprehensive work out for the entire body. You continue to provide the best!!!

[@MoveWithNicole]

So happy you enjoy this class so much! Thank you for your beautiful love and support. Means the world. ❤️

[@lindalees4361]

I should have added the stretching in this workout is great, too!

[@Rain-jp7po]

I had been feeling very unmotivated to workout but your videos and workout plans have helped me out so much this past month. Thank you so much!

[@lindalorko4478]

I love this workout with the inclusion of the weights! Thanks again Nicole! 🥰

[@MoveWithNicole]

So happy you love it! ❤️

[@minax3105]

i thought this one was quite easy tbh - and hey, it really was doable, but the next day omg.... i thought i couldn't walk - my inner thighs and booty were so sore. such an intense workout, you all should try it. nicole definitely knows how to burn out our muscles the right way! ♡

[@danieladavid6205]

This workout is super good! I feel wonderful at the end. I felt that my body is becoming a feather 🪶 and my anxiety is gone. Thank you!

[@karenbarraza8031]

Thank you for creating this classes!. I love all of your videos. My core has never been this strong!. It's become my detox time with the workout on the side ❤ .

[@amberduncan80]

Thank you!! I love your weekly workouts Nicole x

first week finished! i love how her videos are organised into weeks and months, finally i have a real workout plan! hiit, yoga, pilates, she has everything! i guess i found my new trainer!

[@fitnessandwine]

Thank you Nicole! Your exercise always makes my day feel happier and more energetic!

[@MoveWithNicole]

Aw i'm so happy to hear that! Means the world. ❤️

[@aprilj6159]

I love these work outs! I would love to see more barre and Pilates combos with weights!

[@cherylmoser4481]

Thank you lovely, lovely, Nicole!!! You have even outdone yourself with this workout! A delightful combination of strength, grace, elegance, and goodness! So much love and appreciation to you!!!

[@annasofiaaa]

Your barre & pilates workouts are the best! 🤍

[@LA-ye3ij]

Lots of gratitude ❤

[@michelekennedy2929]

I love the barre class! Wonderful combination of strength and grace. Truly a complete body and mind workout. Thank you for your inspiration and encouragement.

[@MoveWithNicole]

So happy you love it Michele! Thank you for practicing with me and sending you lots of love. ❤️

[@sagebrushltd2836]

I was so happy to see you posted another new workout! Needed this burn today! Ouch is right! Haha! What I love most about your workouts are that they are authentic, personable, challenging, calming, and fresh all the time! And zero ads! My mind feels like it's at the spa, while my body is working hard!

[@mariazanni5187]

the sequence with the curtsy along with the tricep was a bit difficult but with you and the tone of your encouraging and sweet voice everything keeps going fine!

[@aynaputri2271]

Omg, this workout just killing and burning my muscle! Thankyou Nicole❤

[@nhienbui1772]

Challenging but loved it, like always. Thank you, Nicole 🖤

[@leannemeek5381]

Thank you Nicole! Perfect way to start the week 😊

[@alexs6005]

this was literally AMAZING it's the best workout i've found this year

[@luisachavarria4864]

March w4 day 2 done! I was feeling strong today. I have seen how my body is getting stronger every day and I'm pretty thankful for that ❤️

[@fonamo4111]

Thank you! I love switching up my workouts with Move with Nicole! Great way to calmly burn!

[@MoveWithNicole]

So happy to hear that! 😊❤️

[@scentofcanela1803]

Calm burn, best description 😝😄🤝

[@emilyaustin5897]

I think this might be one of your most challenging workouts yet (my abs were on fire and my legs were shaking)! But I felt so good afterwards! Thank you Nicole 💞💞

[@MoveWithNicole]

Yay so happy you felt good afterwards! The abs on fire and legs shaking is just a sign you were doing it right hehe! Lots of love to you. ❤️

[@Luciemnch]

This was my First Pilates Class and I struggled, but also really loved it! ❤ Thank you so much. 😊

[@gracesoborski1889]

Really have been enjoying your videos. This is my first barre combo workout & I LOVED it. My joints are so happy with me now that I’m not using heavy weights or doing high impact HIIT anymore. Have officially found my favorite style/form of exercise. Thanks for being awesome Nicole! Looking forward to continuing my journey with you. 💜

[@MoveWithNicole]

Aw thank you so much! So happy that you are enjoying the classes and that they are feeling good for your body! Sending you lots of love. ❤️

[@honey4clover]

I know this is a barre/pilates mix but my favorite part is the core-oriented moves towards the end❤ Love how little weight can add to the effects!

[@viktoriyakrivko]

It will be my favourite class. Rather hard and the excellent mood after.❤

[@bearisnotonfire]

i love how challenging your workouts are, while also remaining graceful and calm

[@MoveWithNicole]

Aw thank you! That means a lot to me. 💗

[@cendrinedionisi4507]

Hello beloved Nicole ! What a funny way to mix classical barre, pilates and fitness... your classes are so professional and elegant, yet so relaxing ! Always a great pleasure to find a new vidéo from you. You're the best coach . A big hug to you 😍

[@MoveWithNicole]

Aw thank you so much Cendrine! You are always so kind and supportive! Sending you big hugs too! ❤️

[@litoreggie]

Love that you incorporated weights! Thanks Nicole 🙌🏽

[@MoveWithNicole]

So glad to hear that! ❤️

[@inesnowicka7459]

ive been working out with your workout plans for couple of months now and I ust say - this one is the best yet. I really enjoyed it and I know im going to repeat it soon for sure. Thank you!!!

[@SarahAnderson-id4yz]

Wow, this was amazing. Really tough but feel so good both physically and mentally now. Face the day! Thankyou Nicole

[@MonicaMendoza-xl8sy]

This one hurt so good but so satisfying

[@ניבהיוסף]

Simply great. Very effective workout. Thank you Nicole!

[@NB-sd3su]

Thank you so much Nicole🙏🏻❤️🦋 , love love love your energy 💫

[@lauraturco6317]

Hi dear Nicole! This workout was challenging, but also funny and energizing! I always love the all-in ones and the combos in this class were great! Thank you as always 🧡

[@MoveWithNicole]

So happy you enjoyed it Laura! ❤️

[@lambrinidimitraki2815]

Greetings from rainy Greece!!! Thank you so much for the wonderful pilates lesson! ♥️

[@liadhhemming6553]

Weighted ab exercises alwaysss get me. Thank you Nicole ❣

[@MrsRivera777]

Loved this one so challenging but fun and calming at the same time ❤

[@aprilj6159]

Would love to see more of these barre and Pilates videos with weights!!!!!

[@zahs848]

Thank you Nicole for keeping my mind and body active during lockdown. Your classes are challenging and fun, and I make sure I do at least 1-2 of them every day. ❤

[@MoveWithNicole]

Aw i'm so happy you enjoy them! Thank you for practicing with me. 💕

[@mattiegreathouse1049]

These are WONDERFUL. Excellent glute workout, just wish there were a release after all those leg lifts! My bum is on fire in the best way. Thanks for making these, I'm recommending them to all my friends 💗

[@MoveWithNicole]

Thank you so much Mattie! So happy you enjoyed it! Sending you lots of love. ❤️

[@Vie_100]

This was my hardest workout yet, but its my pleasure drug to work out with you. Thanks for the efforts. ❤❤❤

[@kiruthikadhanasekaran9993]

Am always worried about making time for myself &extra time for my workouts especially on my busy days. But I realised working out is also a part of spending time for myself…. Game changed…. Always really grateful for your workouts sessions Nicole… Have a lovely evening 💕

[@mercedesruiz3579]

I really enjoyed this workout! More routines like this, please! Thank you Nicole! I love your weekly planning!! ❤

[@ellemackesey9838]

Thank you so so much for the time and effort you put into these videos. You are amazing at what you do and we are lucky to have you ✨

[@taisb3742]

thanks you so much Nicole for that extraordinary feeling after class 💖

[@rjliuna]

This is a real full body exercise, with the right length and combination! Loving it!

[@MoveWithNicole]

So happy you enjoyed it! ❤️

[@rhondablack1536]

That was a tough one..i love the weights with this. I do your classes every morning..love them