35 min CARDIO ALL STANDING WORKOUT | Sweaty No equipment Cardio Home workout | Day-22 Hourglass

Day 22!
35 minute full body home workout with no equipment and all standing, This routine is suited for beginners, yet challenging for those that are more experienced. and also super sweaty!
Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to. It is really important to make sure to maintain a proper form while exercising. you can always pause the video if you need more rest🙏🏼
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D i s c l a i m e r:
It is strongly recommended that you consult with your physician before beginning any exercise program. These videos may offer health, fitness or nutritional information and its meant for educational purposes only. By performing any fitness exercises without supervision like with these video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. If you are a new baby on fitness, start with a simple and easy exercise before attempting all advanced exercises. FITNESS_VV (Veronica Velasquez) will not be responsible or liable for any injury or harm you sustain as a result of this video.

[@northsouth2305]

TEXAS here ❤

[@northsouth2305]

Jerry here ❤

[@meninamoca-]

Somente um cardio desse pra esquentar está brasileira friorenta (risos) obrigada

[@FitnessVV]

😅best way🫶🔥