45 Min Full Body Workout at home | No Equipment 🔥

  Рет қаралды 729

NTC PRO

NTC PRO

Күн бұрын

HIT Workout :- With Patrick Frost
48 mins, Advanced
Full Body Strength & Stamina, Animal Patterns, Leg Endurance
Equipment :- None (mat optional)
A big workout with a big payoff. Each circuit brings twists to keep you on your toes! Enjoy the animal moves and heart-racing cardio sequences that will leave you sweaty and smiling.

Пікірлер: 1
@massimiliano5214
@massimiliano5214 5 күн бұрын
Fantastic workout 🔥🔥🔥
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