5 min ABS ON FIRE | No Planks | Core Workout

[@danielbaz1993]

I've been looking for so long a short and intense ab workout that doesn't require exercises that are not on the back, thank you so much :)

[@kyoots]

I liked that this had variety in exercises and that it moved quickly from one to the other, without stopping to explain. My abs were working for the entire 5 minutes. Very effective

[@victoriag332]

awesome workout! Thank you! Also appreciate that your title was true (i.e. doesn't say things like "get abs in 5 min") :)

[@fitbymik]

Thanks so much! 😊😊😝😝

[@laurabeck2738]

Love your intense 5 minute ab workouts!!! Great exercises that really work into the abs!! Awesome workout!! 💫👍🤩!!!!!

[@FlossontheMill]

5 minutes with no breaks definitely had the abs burning 🔥. Super workout Mikala thank you. One to be repeated especially when time is tight. 😊

[@iecherrooks4091]

My abs are on 🔥!! Thank you so much!!😊

[@gulyas8946]

OMG, i can't believe it's truly so effective! 😱 I've always struggled with keeping the right position for planks and i couldn't enjoy my workouts. I'm so glad I found your channel!

[@downtonabbey1786]

A new favorite Abs on FIRE! indeed!

[@maferovalles4858]

Amazing, love your intense 5min ab workout!❤

[@laurah6570]

love your workouts and your happy attitude, thank you

[@fitbymik]

Thanks so much Laura!! I’m so happy you love them 🥳🥰

[@rachelbrooker9089]

Love this workout! Short but effective! x

[@robinkay9024]

I was worried that I wouldn’t be able to keep up with you. I’m not as young and fit as I used to be. I did it! All the way!

[@joynasol700]

Great exercise. She makes lots of variations different from other channels.

[@trevormahoney9839]

Thanks again Mik❤

[@cinthyaverasteguieffel8896]

..THANK YOU SOO MUCH MIK ☺️🧸❤️

[@i.s.3001]

This was a nice and quick ab workout!

[@ceemitchie890]

Felt the burn esp at the last part.

[@thefitlife1006]

Fantastic video. Tomorrow with my squad 👍🏻🏆

[@fitbymik]

Woohoo! Thanks so much!

[@IamAdasia]

Abs on fire 🔥 👌

[@justineroberts2645]

5 minutes but doesn't feel like scrimping on the workout!! 🔥🙌

[@justineroberts2645]

This one is a still a favourite, come back to it whenever I need something fast but effective!

[@TomtilLetsplays1987]

Fantastic video! Great workout! Absolutely loved it! :)

[@fitbymik]

Awesome! Thank you!

[@chvp4605]

that was fire, thank you

[@Ann-lf4uf]

Love your workouts!

[@fitbymik]

Thanks so much Ann! 😊💛

[@carmene]

My abs are on fire!

[@uptownsoul]

Blue on blue

[@eliana5008]

Just subscribed, great workout. TYSM!!

[@trevormahoney9839]

Thanks Mik abs on 🔥 😅

[@yolandanieves7767]

Awesome!

[@stephaniex8776]

This was fun

[@zariyaray]

❤❤❤❤

[@elizabethmanning1208]

Damn!

[@zariyaray]

❤❤❤❤❤❤❤❤

[@alysonyoung8784]

Maybe one day I’ll make it through this without a thousand breaks 🤣🤣

[@efrenrapero]

OMG! These abs feel like stones 🔥

[@fitbymik]

Phew this one's no joke eh!

[@brendazeller7937]

:)

[@bellabclark516]

Amazing workout! Also jealous you are on a beach rn!! I just posted a 5 min plank challenge you should come try out ❤️

[@brendazeller7937]

:)

[@brendazeller7937]

:)