50 Kilo Wajan Kam Krne Ka Sabse Asan Diet Plan /Low Budget Weightloss Diet Plan - Nisha Arora /

[@seemaarora5943]

You are great Nisha mam.,..🥰🥰

[@dhruvagarwal5584]

Please share supplements for ladies above age 40 how when do consume 🙏🙏

[@sadhna7453]

Hi ma'am thank you so much for very useful and motivation video. First video dekhi h and dekhte hi subscribe kar liya.i will be try.👍

[@nishashah6230]

You are great Nisha ji. You build up our confidence. I love all your videos ❤️

[@maryamkhan239]

You are wonderful 😚😘 Nisha mam ❤️ very well 💖 don ❤️ amazing diet 💗 plan

[@seemaarora6607]

Mam mujhe thyroid h age 38 h weight 81 h kya m ye diet plan follow kr skti hu

[@ChandKhan-yi2wh]

Sab kuch aap ki wajah se hai aap itne achhe jo hai love you mam ❤️❤️❤️❤️👌❣️❤️❤️ you are awesome 👌❣️❤️👏 mam

[@priyankachoudhary5516]

Nisha mam one thing more want to ask.. kitne din same diet follow karni?? Roti khanii hi nahi???? Intervals mein agar carvings ho to kya khaye?

[@harpreetbrar4280]

Hlo mam mera Wight 74c te m apki video dekh k apna Wight loss kya hai to ab mera Wight 58ho gya hai te sb log muje puchte hai v etni patli kaise ho gai kuj log h v bolte hai v pehle Jada achi lgti c ab ni lgti ab apna fc dekh le kise ho gya je bo to m bola jo mrji keho but muje koi frk nahi padhta jb m moti thi to sb bolte the moti moti. But thanks mam God bless u gbu mam bht bht sara .......

[@Sanamakbulf]

Mam winter m weight loss hota h kya

[@anamali9240]

Mam winter has come so please make her weight loss video

[@seemaarora5943]

Congrats Navya..bhut. Khushi hue..aapki dedication dekh Kar,🥰🥰

[@khushiverma3992]

I lost 26 kgs of weight by following Amrita man diet plan, her diets and recipes are very easy, she is very supportive, i recovered from thyroid, constipation , Her channel mame is Amrita Gunjan Chakravarty Vlogs.

[@shallusethi9475]

Thanks mam i will definitely try this 🤗

[@Girl_With_Specs]

This diet plan is so nice for people like me, who can't manage their study/work and homechores (after marriage)! I loved it! Thanks mam❤️😊😚 I will definitely follow this plan after diwali💫 And Happy Diwali to you❤️

[@creativedeepapareek4778]

I want to.reduce wt pls help

[@kanavsharma2914]

I want to weight lose mam pls help . Mujhe thiroid b hai plz kuj batana mam

[@kamlabisht6901]

Acha

[@kiranathwani7566]

O..

[@shahnidhi7492]

Very very easy diet plan mam . Thank you mam 💗😊

[@nooriparveen5948]

Hi mam aapse kaise contact hoga

[@nooriparveen5948]

Mujhe bhi aapke sath vate kam karna hai

[@sangitamishra3983]

@@nooriparveen5948 Maine Amrita mam ki diet se 18kgs weight loss kiya hai, mujhe high cholesterol , pcod and thyroid ka problem tha jo mam ke diet se bahut had tak control ho gaya hai, pehale main ekdum biram bimar lagti this, ab body energetic feel karti hai, weight loss bhi badhiya huya hai, Amrita mam ne bahut help kiya mujhe , meri life change kar di. Mam ki weightloss recipes bahut easy aur tasty hoti hai , mam ke channel ka naam Amrita Gunjan Chakravarty Vlogs hai.

[@ruchishukla5578]

Dear kaise km kiya

[@niti6617]

Helo mam gm.. apne jo breakfast meal btaya h.usm apne banana or coco powder use kia h but Bananan or coco to wait gain karega na.

[@sherbanobano1343]

Apki recipe ab start karungi insha Allah ap boht achy lagy mjhy 👍💯💕

[@aartih8280]

Your words are truly inspiring God bless

[@rupabasak4506]

Hi ma'am. How can I contact you personally regarding my weigh loss. Thank you

[@sangitamishra3983]

@@rupabasak4506 Maine Amrita mam ki diet se 18kgs weight loss kiya hai, mujhe high cholesterol , pcod and thyroid ka problem tha jo mam ke diet se bahut had tak control ho gaya hai, pehale main ekdum biram bimar lagti this, ab body energetic feel karti hai, weight loss bhi badhiya huya hai, Amrita mam ne bahut help kiya mujhe , meri life change kar di. Mam ki weightloss recipes bahut easy aur tasty hoti hai , mam ke channel ka naam Amrita Gunjan Chakravarty Vlogs hai.

[@anjalimalik8153]

hi sangita

[@anjalimalik8153]

Can u share ur diet

[@aaryashah4482]

Haanji ma'am aapke video dekh dekh kar hi maine apna 16 kg weight loss kiya hai or jald hi 8 kg or hoga kyunki aap achha khana khila kar weight loss karwate ho aapke plan mujhe bahut pasand hai or main free time me aapke hi video dekhti hu or aapne ek lazy person ko active person bana diya achha lagta hai jab log bolte ho wah kya baat hai achhe lag rahe ho thank you nisha ma'am love you forever🌹🌹🌹

[@monikadadhich6113]

Konsi exercises ki thi aapne

[@jayatiwari6946]

main mujhe bhi aapki help chahie aur bahut jarurat hai maine aapko Kai bar message kiya hai aapane Kuchh reply nahin diya hai sirf ek bar Mujhse aap Baat Kar Lijiye contact Mein a jaaiye meri problem shot out kar dijiye please mam Kyunki Main Aise Sab Apna Bata Nahin sakti jo bhi Ishu hai jo bhi problem

[@barkhagupta3528]

@mahee karnwal koun se diet plan se please reply

[@nittu1682]

which diet plan u follow

[@Goodwibes143]

Kaise kiya dear ..konsi vdo

[@shobhnamalhotra8784]

Hi Nisha u r superb your diet s are amazing

[@lalmanshayatra3816]

mem ye diat plen se jo wait loss hua h wo reguler diat se fir se gain to nhi hoga??

[@pardeepkaur5455]

Thank you Nisha mam ❤️

[@khushiverma3992]

I lost 26 kgs of weight by following Amrita man diet plan, her diets and recipes are very easy, she is very supportive, i recovered from thyroid, constipation , Her channel mame is Amrita Gunjan Chakravarty Vlogs.

[@monikajaishreeram2386]

@@khushiverma3992 hlo

[@baljinder7774]

70 kg ਵਜਨ ਹੈ ਮੈਡਮ ਜੀ ਮੇਰਾ ਮੈਨੂੰ ਵੀ ਦਸੋ

[@SagarSagar-ei3qr]

Sis plz make teenager diet plan plzz

[@baljinderkuar9224]

Nisha g maine apki tadka rice wali diet plan say one month mein 4 kg waight loss kiya ,Thx apka bahut bahut

[@sudeshkashyap6223]

Hlo mam subah koi bhi fat cutter drink leke mid morning or evning snakes main green tea le sakte h

[@chetnarathod395]

Nishaji ..❤️❤️aap ko to big vala🫡🫡🤗🤗🤗.. amazing.. aap apne liye he nahi.. lakin hamre liya bi na mumkin ko mumkin baba deti ho.. aap real me angel ho🧚🧚🧚🏼‍♀️🧚🏼‍♀️ Aap hamesha.. ese hi uper tak jaye.. esi .. prathana hey.. God se🎉🎉👏🏻👏🏻👏🏻💐💐💐

[@nishaarora1262]

Tqq g ❤

[@Thakur_Hacker]

@@nishaarora1262 hello nisha mam.... Apse diet plan kase le... Personally... Aps kase contact kry.... Muje bhi weight loss krna hai

[@geethamala2285]

Hi Mam without watching a video of urs our staff and I wud not take a meal you are really motivating my colleagues and I we have become your fans from South Africa as well stay safe be blessed 🙏👌🙏

[@arpitasworld9404]

Mam lunch me sandwich 2 to 4 slice bred ya 2 hi bred Lena parega

[@nehaloveangel604]

Normal delivery ke baad weight loss karne ke liye koi Achcha Sa diet plan batao mam aur exercise

[@ManishaKumari-qg5zq]

I am waiting for your new video thank you mam lots of love aapke help se bahut help milti h ❣️❣️❣️❣️🙏🙏🙏

[@nitakillawala4255]

How I should join you

[@mehakchoudhary1987]

Muje bhi weight loss karna hai mam

[@mehakchoudhary1987]

How should I join with you

[@puneet3298]

Amazing transformation 👍mam Maine bhi thirty kg weight lose krna hai mam mera hips and thighs fat bahut jaiyda hai 🙏🙏👍👍👍👌👌

[@khushiverma3992]

I lost 26 kgs of weight by following Amrita man diet plan, Herdiets and recipes are very easy, she is very supportive, i recovered from thyroid, constipation , Her channel mame is Amrita Gunjan Chakravarty Vlogs.

[@chetnajain965]

Hi

[@chetnajain965]

I am chetna

[@chetnajain965]

Muje 20 kg kam karna

[@chetnajain965]

Aap meri help karo

[@manishakaim3398]

My first like n first view first comment Love u Nishu Di.....

[@belasethi2187]

Night drink hot pina hai ya lukewarm? Pura batana chahiye.

[@kusumlata115]

Thanks you so much di meri request expect karne ke liye thanks so much ❤️❤️❤️❤️

[@khushiverma3992]

I lost 26 kgs of weight by following Amrita man diet plan, her diets and recipes are very easy, she is very supportive, i recovered from thyroid, constipation , Her channel mame is Amrita Gunjan Chakravarty Vlogs…..

[@nitashasingh2465]

Hum ko 10 kg weight kaam kara na

[@bhawnabhardwaj1566]

mam apki videos bahut helpful hoti h, maine apka diet plan follow krke 1month mein 6 kg weight loss kiya h. Thankyou very much mam , main continue krungi or bhi kaam krna h.

[@shreyakumari5379]

Congratulations, Maine Amrita mam ki diet se 17 kgs weight loss kiya hai, mujhe high cholesterol , pcod and thyroid ka problem tha jo mam ke diet se bahut had tak control ho gaya hai, pehale main ekdum biram bimar lagti this, ab body energetic feel karti hai, weight loss bhi badhiya huya hai, Amrita mam ne bahut help kiya mujhe , meri life change kar di. Mam ki weightloss recipes bahut easy aur tasty hoti hai , mam ke channel ka naam Amrita Gunjan Chakravarty Vlogs hai.

[@overeverything19]

Sachi m ky

[@Neha-wz4su]

Sach me apne mem ki diet se hi kiya hai excise v ki mujse excise ni hoti meri shadi hai muje v karna hai

[@kirankitricks1446]

Sach

[@ramandeep9500]

Maine aaj se suru kar liya night drink k sath thanks alot mam

[@bandhanakumari9744]

Pumpkin seeds kon se sahi hote hai please linkbej do

[@nikhatperween3669]

Ma'am I am 85kg now and willing to try your diet and looking forward to reducing 25kg kindly guide me how many months it will take to my journey

[@sangitamishra3983]

Maine Amrita mam ki diet se 18kgs weight loss kiya hai, mujhe high cholesterol , pcod and thyroid ka problem tha jo mam ke diet se bahut had tak control ho gaya hai, pehale main ekdum biram bimar lagti this, ab body energetic feel karti hai, weight loss bhi badhiya huya hai, Amrita mam ne bahut help kiya mujhe , meri life change kar di. Mam ki weightloss recipes bahut easy aur tasty hoti hai , mam ke channel ka naam Amrita Gunjan Chakravarty Vlogs hai.

[@shreyakumari5379]

Aap Amrita Ma'am ki weightloss recipes follow Karo, mam ne mujhe fat cutter drink drink di thi diet me , very nice Pura belly and lower area ka fat chala gaya, aur main 17 kilo vajan bhi kam kiya hai, mam ke channel ka naam Amrita Gunjan Chakravarty Vlogs hai.

[@sakshivlog63]

@@shreyakumari5379 kya h drink cutter kaise bnega plz btaye

[@gurpartapsinghgill4795]

​@@shreyakumari5379

[@fazzy-collection1432]

Y time hi ni ho pata h baki to sab thik h time to time or dinner b itna jaldi😰

[@PoonamSharma-nq8pl]

Hi Nisha mam I have one question can I replace banana with apple as alternative days can I use dabur honey please reply mam I want to start this diet plan as soon as possible

[@shreyakumari5379]

Maine Amrita mam ki diet se 17 kgs weight loss kiya hai, mujhe high cholesterol , pcod and thyroid ka problem tha jo mam ke diet se bahut had tak control ho gaya hai, pehale main ekdum biram bimar lagti this, ab body energetic feel karti hai, weight loss bhi badhiya huya hai, Amrita mam ne bahut help kiya mujhe , meri life change kar di. Mam ki weightloss recipes bahut easy aur tasty hoti hai , mam ke channel ka naam Amrita Gunjan Chakravarty Vlogs hai...

[@gurditsingh9440]

@@shreyakumari5379 hello di.diet.share.krai

[@kusumlata115]

Di coko powder kya h

[@munazirmunazir3028]

Thanks mam mjhe aapki deit plan ka bhut wait tha thanks again

[@khushiverma3992]

I lost 26 kgs of weight by following Amrita man diet plan, her diets and recipes are very easy, she is very supportive, i recovered from thyroid, constipation , Her channel mame is Amrita Gunjan Chakravarty Vlogs.

[@jyotiparashar8267]

Nhi hai easy weight loss... There are some creatures like me, after one month, lost only 2 kg

[@sangitamishra3983]

Aap Amrita Ma'am ki weightloss recipes follow Karo bahut help milega, unki fat cutter drink bahut sahi hoti hai, Mera Pura belly fat chala gaya, and I lost 18 kg in healthy manner.unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai

[@shreyakumari5379]

Aap Amrita Ma'am ki weightloss recipes follow Karo, mam ne mujhe fat cutter drink drink di thi diet me , very nice Pura belly and lower area ka fat chala gaya, aur main 17 kilo vajan bhi kam kiya hai, mam ke channel ka naam Amrita Gunjan Chakravarty Vlogs hai.

[@asifshaikh6273]

@@shreyakumari5379 ap ne kounsi recipes try ki hai zyada unke channel se

[@natashanarang9051]

Hello mam how do u make red chutney?

[@HinataHyuga18888]

Mam gym jane walon ke liye diet plan Bano muscle gain and fat loss

[@shaluthakur661]

Thank you so much ma'am .l lost 10 kg in 22 only because of you and your vedios

[@urvi.gajra11]

Hello ma'am... Which diet you followed and what workout??? I also want to loose weight

[@komalsomani9659]

Plz tell which diet u follow

[@dollykumari3079]

Kaun sa diet plan follow Kiya aapane please mujhe bhi bata do

[@virajbhatjire1726]

Please mam konsa diet follow Kiya aapane

[@priyagarg105]

Pls rplyy

[@lakshmisrinish621]

Hi Nisha ma'am I'm your new subscriber... How many sandwiches do we have to have during lunch 1 bread with 2 slices or 2 breads with 4 slices... Pls reply.. I'm just loving your diet recipes... It's just amazing. Pls revert back.. Lots of love to you... ❤️❤️😘😘👍👍

[@sangitamishra3983]

2 bread with 4 slices, Maine Amrita mam ki diet se 18kgs weight loss kiya hai, mujhe high cholesterol , pcod and thyroid ka problem tha jo mam ke diet se bahut had tak control ho gaya hai, pehale main ekdum biram bimar lagti this, ab body energetic feel karti hai, weight loss bhi badhiya huya hai, Amrita mam ne bahut help kiya mujhe , meri life change kar di. Mam ki weightloss recipes bahut easy aur tasty hoti hai , mam ke channel ka naam Amrita Gunjan Chakravarty Vlogs hai.

[@shreyakumari5379]

Aap Amrita Ma'am ki weightloss recipes follow Karo, mam ne mujhe fat cutter drink drink di thi diet me , very nice Pura belly and lower area ka fat chala gaya, aur main 17 kilo vajan bhi kam kiya hai, mam ke channel ka naam Amrita Gunjan Chakravarty Vlogs hai.

[@flyingwithnamrata3686]

@@shreyakumari5379 hi shreya

[@flyingwithnamrata3686]

Kitne time me aapne Kam kiya

[@anjalimalik8153]

Hi shreya

[@priyankajhalani7272]

Mam body m heat rhti h toh fat cutter drink lena jaruri hai ???

[@lakhanpalsingh8828]

Hello mam I am suffering from pcdo plz tell me some effective exercise. I take exercise half hour in the morning and half hour in evening. But mera weight reduce nhi ho raha so plz tell me what to do.

[@tahrakauser1854]

Thank you so much for ur videos mai ne 30kgweight lose karna hai right now I’m 80kg my goal is 50kg

[@khushiverma3992]

I lost 26 kgs of weight by following Amrita man diet plan, her diets and recipes are very easy, she is very supportive, i recovered from thyroid, constipation , Her channel mame is Amrita Gunjan Chakravarty Vlogs.

[@divyapandey3521]

Kitne din me

[@khushiverma3992]

@@divyapandey3521 in 4 months.

[@tahrakauser1854]

@@divyapandey3521 few months

[@bilkishshaikh8654]

muje 20 kg loose krna h aur mera lower body bahot zyad h mam bs muje vo hi km krna h

[@ShaileshKumar-ny9uo]

Same

[@umasharma7695]

Same

[@Shu7379]

Same

[@amishayadav4334]

Same

[@jyotibhurji9776]

Same

[@saniyakhankhan1060]

Mam ap ho to sab mumkin h 😍😍😍nice love you mam ap ke bina kuch mumkin nahi h allha Ap ko khus rakhe

[@amangarg4337]

Thankuuuuu so much mam this vedio

[@kavitakavita9409]

Mam, can we have 4 slices of bread?

[@Annu533]

Hello Ma'am main type 2 Sugur ,high bp , pcod ki patient hu age 42 body pain bahut jada main koun sa diet plan follow karu aapka Ma'am is time sugur bahut high hai

[@geethakumaravel2322]

Mam I am allergic to Oats. I vomit as soon as i take oats. Can something be replace for oats

[@ritambharamadhu3512]

Can use this diet plan hyperthyroidism patients

[@ritapanghal6670]

Thanks for sharing postive talk

[@santoshbagdi1145]

You are best Nisha mem love u always 🥰🥰👍👍

[@suhailansari4498]

Mam mujhai PCOd ki bemari bhi h to kiya me ye kha sakti hu

[@khamabarajput6423]

Mam mare vet lushe nay hota key kare muje hormos Aanbeles he to key dates le jo vetlis ho please mam

[@rozyalima6313]

Mam mujhe b weight loss karna h..era weight 70 k. G h mai 15 k. G kam karna chahti hu... But mai ek house wife hu.. Mere twins bacche h unko dhyaan dena hota h ghar me khana banana hota h plzzz mujhe aisa diet plan bataye jo esay ho agar daal chawal roti sabzi khate huwe weght loss ho jaye... Kyunki mera sasuraal me log daal chawal roti sabzi sab khate h mai apne liye alag se kya banau?.. Plzzz help me

[@mevandu2009]

Mam winters me cucumber ke jagah kya le

[@neelamchopra8315]

Mam jo diet apne video mein batai hai sirf bhi diet leno hai ya phir apke aur videos mein jo diet di gayi hai bo bhi kha sakte hain

[@seemakhan5866]

Please reply kariye kab tak kar sakte yah type karna follow

[@monamathur3444]

Thank you mam for diet plan ...

[@aditisen9007]

Maine 22 kg vajan kam kiya hai Amrita mam ki diet se, mujhe bahut sara fat jama tha body me jo pura chala gaya, mera belly slim ho gaya jo main kabhi believe nahi kar pati hu , mujhe kamzori rahati thi, pcod ka problem tha , meri sari pareshani Amrita mam ke diet se khatam ho gai , Amrita mam ki weight loss diet aur recipe bahut maze ki hai aur vajan kam karne me bahut helpful hai, mam ke channel ka naam Amrita Gunjan Chakravarty vlogs hai…... contact Amrita mam .

[@deeprajan6805]

Mam brest ght krn lyi smiple ex das do pls jma smipl jheri jado marji kar ski eh

[@narinderkaur-iy1go]

Ajwain ki jgah jeera ly sakty hai mam ajwIn se mujy body itching hoti hai

[@aimankhatik6757]

Mam please btaya kay karin Mia aap jaysa khinga mai waisa karonge

[@vedikasharma5897]

Mam me to bahar ka ka bahut kam kati hu par mera बेट बहुत jayad h mam yoga se bhi kam nahi hota ha muja t. S h h ki problam h

[@savitasmagickitchen9228]

How much sandwich eat in lunch

[@shwetachauhan5367]

But kya summer m y night drink.......jyada garam nhi ho jaygi....ginger ..ajvain to grmm h n

[@jmamansuri5377]

Maam lunch mein one sandwich hi lena hai ya 2 sandwich bhi le sakte hai pls rply

[@shashiadpgarg282]

Kya ye diet plan senior citizen le sakte hain ?

[@veenanagrani4008]

Hi di thrid me kon sa dit plan le send me plz❤

[@kantakajal2106]

Mam jinko concitipation ho would kya ly diet

[@fahmidaamar7874]

Thank you so much ma’am this dite plan dishes is very very yummmm I love did ❤️❤️😘😘😘😘

[@muskanmulla6762]

Mam agr ap aj ka plan batay ho to hamy hamesha vahi paln follow karna padta he kya

[@anpurnakitchen9791]

Mam green tea khalii pet le skte hai ??

[@rashmee..]

Do we not eat rice/dal/roti/sabji/ etc in this diet plan ??

[@SurinderKaur-vj8nq]

I am working woman can I start this diet plan? From uk plz reply

[@meenurajput3005]

Aap yaar bahut gajab Insan ho aap ke jaisa Insan to Maine dekha nahin mein🎉🎉🎉🎉 kya raste dikhte ho aap so thank you mam 🎉

[@bajwasingh8392]

THANX mam u are so great and so beautiful nd lovely 😘😘😘

[@vandana2818]

pta nhi kaise log wait loss kr lete h Mera to 2 kg bhi nhi hota

[@rashminaik7812]

Mera bhi😄

[@shreyakumari5379]

Maine Amrita mam ki diet se 17 kgs lose Kiya hai, pehale mujhe bahut kamzori rehata tha ab fit hu mere sharime khun kam tha ' hemoglobin bahut kam tha pehale 7 tha after Amrita mam diet hb is 13,mujhe thyroid aur pcod ka problem tha , ab sarir health issue dur ho gai, Amrita mam ne mujhe bahut support kiya hai weight loss me .unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai.

[@aditisen9007]

@@shreyakumari5379 maine bhi Amrita mam ki diet se vajan kam kiya hai. Unki diet bahut maze ki hai

[@shabanaansari8034]

Same mera bhi😁

[@neelamrajput1540]

Mera bhi

[@KushankNagpal]

Mam mujhe thayriod problem h or baby feed krta h uske liye wait loss ka koi dite plan

[@dimplepatel1332]

Mam mujko bhi AAp ko joynt karna he to kese kare please reply

[@zenablokhandwala6518]

Hii Thenkyou. Mem

[@priyawadehra1784]

Hi Mam Can I take ur personal guidance

[@nishisingh1612]

Mam thyroid me ye plan le skti hu mai plz reply me mam

[@Dance_with_pihu23]

Mam kya kerna hai ye bataye

[@manjinderkaur4998]

Can u explain how many sandwich we can eat in a lunch

[@aahilaahil1785]

Mam mirvhi ki chtni kse bnate ho

[@InnovativeFacts660]

Aapse bhut log motivate hote h mam... Bhut ni millions

[@beautyasmr183]

Yeah chatne kase banaye h aapne

[@sarikasangwanyil7692]

Ji maine to 13kg kam kiya h skin bilkul loose ho gae hai......ab btaye please koe solution hai to.

[@yamivaishnav8343]

Mam Mai is video kaa Kabhi kaa wait kar rahi thi diiii👌👌👌👌👌👏👏👏👏👏👏👏👏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@WonderfulLife_2008]

Meri age 38 hai aur Mujhe sugar aur contribution ka problem Hai To Kya Main vate loss kar sakti hun mera vate hai 74 kg

[@KavitaPatel-qs1vc]

Mam shubah me mai nibu Pani leti hu to usko chhorna parega

[@puneet3298]

Hello mam nice diet plan 👌😋👍👍 thanks mam 🙏 mam bnana k jga apple dal skte hai 🙏

[@khushiverma3992]

Yes, I lost 26 kgs of weight by following Amrita man diet plan, her diets and recipes are very easy, she is very supportive, i recovered from thyroid, constipation , Her channel mame is Amrita Gunjan Chakravarty Vlogs.

[@geetakhurana6864]

Very nice diet plan Sandwitch awesome I need mirchi chatni rspy Thanku so much

[@aditisen9007]

Maine 22 kg vajan kam kiya hai Amrita mam ki diet se, mujhe bahut sara fat jama tha body me jo pura chala gaya, mera belly slim ho gaya jo main kabhi believe nahi kar pati hu , mujhe kamzori rahati thi, pcod ka problem tha , meri sari pareshani Amrita mam ke diet se khatam ho gai , Amrita mam ki weight loss diet aur recipe bahut maze ki hai aur vajan kam karne me bahut helpful hai, mam ke channel ka naam Amrita Gunjan Chakravarty vlogs hai…

[@payaljaysawal3826]

मैं मुझे अपना वजन कम करना है 25 क काम करना है

[@mahiikaur4801]

Love u diiii ur my best teacher....💓💓💓💓💓💓💓💓💓💓💓

[@anjusharma1382]

Hiii mam Meri age 53 h Kya hum ye diet plan follow kr sakte h?