50 Minutes Pilates for Energy and Strength

This full Pilates class is designed to leave you feeling energetic and powerful. It's perfect to do in the morning to wake you up and get you ready for the challenges of the day ahead, but you can really do it any time of day to tone, stretch, vitalize and strengthen the entire body.

[@myriamlascaux6223]

Dear Edit I really appreciate your teaching. I follow you from south of France. I really love your quiet voice and flow . I am in age of sixty and practice yoga and Pilates without props every morning and I'm always grateful when you post new courses. Thank you so much for sharing with us.

[@iditspiro]

How wonderful that you practice every day!! Thanks for your lovely feedback 🙏👍♥️

[@janetstorrier1739]

You calmly build our cores thank you so much - none of the drama - just calm and effective thank you

[@iditspiro]

wow, i'm so glad you are trying different classes, and thanks for finding the time to send your feedback!

[@user-xd1ww3og3j]

I enjoyed this class so much and I feel calm and at the same time completely energized too. :))))Very grateful to you. :)))

[@iditspiro]

How wonderful, that was my intention 😀I’m so glad you enjoyed it 😀🙏♥️

[@ednamiller11]

Boy oh boy - just read all the praises below and double them!! What a great no nonsense work out! You are beyond superior! (and may I add - thanks for just a few teasers - will never get my legs in teaser position but who needs them with all your ab work!!) Would love to "donate" to your class. Is this possible? You are worth your weight in gold.

[@iditspiro]

I’m overwhelmed by your wonderful feedback. Thanks so much, your warm words are more than enough of a donation 🙏😀♥️

[@juanbrito-nina2877]

Really love the long classes.❤😊

[@iditspiro]

🙏😀♥️

[@maurabayer6198]

Just checking in to say that Franz and I still love this session!🥰

[@iditspiro]

I am so grateful for you both 🙏♥️

[@laurencruickshank3254]

I loved this! Your classes always have sequences or moves that I don't find anywhere else. Thank you.

[@iditspiro]

Thank you 🙏 great to hear from you 😀♥️

[@maurabayer6198]

Wow! I think this one is your best yet for all-round energy and strength. This was perfect for my rainy Sunday morning! Thank you SO much! Maura (Vienna, Austria)

[@iditspiro]

I’m so happy you enjoyed it. What did your husband think? 😉

[@maurabayer6198]

@@iditspiro He just watched a bit of it this time. He was doing his own routine in another room!

[@iditspiro]

@@maurabayer6198 sending you best wishes from sunny Tel Aviv ♥️

[@maurabayer6198]

Yay! Hubby did it with me today! Now you have one more convert, Idit. He loved it!

[@iditspiro]

Sounds like a great guy (with impeccable taste😀)♥️

[@monicaalvarado1166]

Wonderful class, thank you,!

[@iditspiro]

With ♥️thanks so much for the feedback 🙏😀

[@vanetamorrison2972]

I have been doing pilates for over 10 years now. Before lock down. This has been the best 50 minutes of sequences I've ever done. Thank you. 😊

[@iditspiro]

Wow, I’m overwhelmed by your kind words 🙏😀♥️

[@silvinasa1158]

Energía & peace..❤️❤️

[@iditspiro]

Amen ♥️

[@annadinabjrn.larsen1927]

Loved this workout!

[@iditspiro]

Thanks so much 😀😀🙏

[@MrRit26]

Dear Idit! This is the second time I'm practicing this class. This time, it's my first post Covid workout (I'm still quarantining 😔). It was challenging, strengthening and revivng! Thank you so much! 🙏🙏🙏😘😘😘

[@iditspiro]

I’m so glad you enjoyed it; you picked a challenging post Covid workout!! Hope you are feeling well ♥️🙏

[@marykulla2968]

Loved this workout so much!! Thank you

[@iditspiro]

I’m so glad you enjoyed it, and thanks for taking the time to comment 🙏😀♥️

[@mariacruz6788]

You are AMAZING 🙏🏾❤️

[@iditspiro]

Thank you so much for your warm feedback 🙏😀♥️

[@mariacruz6788]

@@iditspiro I do at least one of your classes a day and shared your channel with friends. Great work❤️

[@iditspiro]

Thanks, I am so glad to hear that 🙏♥️😀

[@claudiaguerra861]

Love it. Thanks so much

[@iditspiro]

🙏😀♥️

[@1Alinalina1]

Thank you so much ❤️🌹

[@iditspiro]

With ♥️

[@vanetamorrison2972]

Excellent class. Thank you. 😊

[@iditspiro]

Thanks so much Vaneta, I really appreciate your comments 🙏😀♥️

[@hilatal7623]

Enjoyed every minute ♥️

[@iditspiro]

Thanks 🙏♥️