6 Minute Post Workout Cool Down & Stretch | "Get Lucky" By Daft Punk Ft. Pharrell Williams

[@76Christie]

Totally going to revisit this! Great for shaking out the muscles from sitting so much today!!!!! ❤❤❤❤❤❤❤❤❤❤

[@bunsoyfelio6093]

This easy to follow and fun cooldown workout is simply PERFECT!!!! Keep it up, Gina B!

[@uptothebeatfit]

Thank you for this epic feedback!

[@jacqueline5543]

Loved this. Feeling nice and cool. Whilst also very sweaty!!! Time for a longer stretch video with another favorite trainer

[@uptothebeatfit]

Glad you liked it!!

[@beverlycadien4429]

Thank you Gina❤

[@hifrommyjournaldanice]

This is one of my favorite cooldown routines. Please make more of these, Gina B!

[@uptothebeatfit]

Thanks for the suggestion!

[@kaseyblack6763]

Your workouts have been the best thing I’ve ever come across on KZbin, working out just doesn’t feel like the chore it once was❤️

[@garlicgirl3149]

I so agree.

[@uptothebeatfit]

Kasey you have no idea how happy that makes me! Music to my ears. So glad you've joined this fitness journey with me

[@stavviadamopoulos4256]

Ditto!!

[@KColbert]

Gina, I've finally decided to invest in myself and be healthier for me and for my daughter so that I can set a good example and see her grow up and live her life. Your upbeat personality and encouragement during the workouts has helped me so much! I'm so grateful that you don't degrade just because you're "walking". Some people make you feel like that's not really "working out". I'm just glad that I found something I can stick to, and you make it easy. Thank you doesn't seem fitting enough!! But truly, I am so grateful for you!!

[@uptothebeatfit]

Thank you so much!

[@coasttocoast2011]

This is the best, easiest cool down I’ve seen. Definitely adding it after my morning walk

[@uptothebeatfit]

So glad you enjoyed this one!

[@kimjanssen6925]

Great cool down work. My 70's year old friends and I get together to walk and dance with you. Working out with you saves us during covid time

[@Norad11]

Had a great workout, thank you !🏳‍🌈

[@miffmonster]

Love this cool down. Nearly didn’t ‘show up’ today- glad I did. Thanks Gina x

[@uptothebeatfit]

I'm so glad you did too!!

[@sl5192]

I enjoy working out with you regularly, through KZbin. I like the different types of workouts you upload. This is my favorite cool down activity. I keep coming back to this one after my workouts. Thanks from the U S. 😊

[@uptothebeatfit]

Thank you for this wonderful feedback!

[@cuteek]

Thanks Gina, back again for this cool down after playing Just Dance 💃🏼 ☺️

[@uptothebeatfit]

Awesome job cooling down, it's often overlooked by so many but so important 💖

[@danielagixxer1265]

You are the best motivator on KZbin! Just finished one of your Abs workout, and decided to finish with this cool down. It was perfect.

[@uptothebeatfit]

Thank you! You got this!

[@dyamondscott130]

You have a light able spirit about you I love it love the stretch and cool down you have really increased my fitness level I show up on my good days and bad days and I'm always committed you took me out my comfort zone I love it

[@garlicgirl3149]

Thank you for the walking part. Sometimes I need to bring the heart rate down before stretching but most go right to the stretching.

[@uptothebeatfit]

Of course, my absolute pleasure 🙃

[@patandray2925]

Another old favourite this morning....such a feel good cool down and as always - feeling lucky to be fit and well still and able to find joy in moving with you Gina 🤩

[@uptothebeatfit]

Wonderful!

[@ראובןקרמר]

Thankyou Gina for all your lovely workouts. The time flies and I don't feel it's hard to workout everyday!

[@uptothebeatfit]

You're so welcome!

[@mazzerb2894]

Swear was just thinkin I need 6min cool down and u pop up perfect and love this music 😍👌 xx

[@uptothebeatfit]

There you go!

[@faithandd]

Love this routine. Perfect end for a workout.

[@uptothebeatfit]

It really is!

[@fannychan6803]

I love the walk. It lifts me up.Thank you.

[@uptothebeatfit]

Glad you enjoyed it!!

[@Miriam-sz8wp]

One of my favorate cooldowns. Thank you gina!

[@uptothebeatfit]

Awwww yayy you are so welcome!

[@helenbanksx]

Your leggings are so pretty!! Been doing these workouts for over 2 years, I always look forward to working out now & them being so fun makes it easy to stay consistent. Very happy to have found the channel & you are so bright & positive it's lovely, yay! X

[@uptothebeatfit]

You're so welcome!

[@cg9309]

What a great dance cool down! It's so hard to find good dance/zumba cool downs and this is just perfect. Thank you!

[@uptothebeatfit]

You're so welcome!

[@iecherrooks4091]

Thank you for an awesome cool down!!😊

[@uptothebeatfit]

My pleasure!

[@debmets60]

I want to thank you Gina b Your exercises have really helped me, have helped my tennis footwork very very much thank you so much I hope you keep more coming

[@uptothebeatfit]

You're so welcome!

[@kims1941]

Thank you for that stretching cool down. I enjoy all your workouts.

[@uptothebeatfit]

Glad you liked this one too!

[@janetmary-vasquez7517]

I love you! Thanks for keeping me sane during the pandemic.

[@uptothebeatfit]

Grateful to help you in this challenging time ☺️☺️☺️

[@gracavasc]

Loved this! Great music too! Thanks!

[@uptothebeatfit]

Glad you enjoyed it!

[@inja354]

Hi Gina,thanks for this great Cool Down Video. I am doing this after the Hiit Workouts when there is no cool Down in the Video and its so good. Thank you ☺️

[@uptothebeatfit]

You're so welcome!

[@VickyMP-t7t]

I love this cool down. I have been adding this to every workout to cool down. 💖💖💖🎵🎵🎵🎵

[@uptothebeatfit]

Glad you like it!

[@lalaaliyeva8304]

Thank you. Love from Turkey ❤❤❤

[@uptothebeatfit]

love back from Sydney, Australia!

[@cuteek]

This was such a nice cool down ✨💃🏼 Thanks Gina

[@uptothebeatfit]

You are so welcome!

[@kathleenmorangoldstein7971]

Such a fun cool down. You made it cool and professional!! Thank you 😊

[@uptothebeatfit]

Thank you so much 💛

[@loonielaura]

❤️ Thank you. This was perfect 👌. I am so glad I found you as a fitness motivational, inspirational leader.

[@uptothebeatfit]

Thank you so much again Laura as always!

[@TLOVE-zl4yd]

Thanks for the cool down. It was just what I needed after that good work I put in. God bless!

[@uptothebeatfit]

Any time!

[@cecilialeones5396]

Thanks so much. You just don't know how you have helped me. God bless!

[@uptothebeatfit]

Thanks so much for sharing! I'm so glad to share my energy with you

[@JennieLenz]

Perfect cool down for me!

[@uptothebeatfit]

Yay!

[@taylorh1020]

Even the cool-down is fun!

[@uptothebeatfit]

Yayyy! That's so aweosme to hear!

[@elaineelphick2998]

Exactly what I needed Thankyou 😅😊

[@uptothebeatfit]

Glad you enjoyed this one!

[@bluegreen876]

Love this cool down

[@uptothebeatfit]

It's a goodie

[@happyoasisyi8324]

I really enjoy your work out programs!!! You are appreciated!!

[@uptothebeatfit]

Awww thank you so much!

[@apteacher2681]

Awesome! And lovely music!

[@uptothebeatfit]

Glad you like it!

[@karenjackson6386]

Thanks for all your lovely workouts; richest blessings

[@uptothebeatfit]

So happy to help!

[@dyamondscott130]

Thank you so much

[@alltatv]

Great workout. Thanks 👍👍👍

[@uptothebeatfit]

You're so welcome!

[@thebradoctor]

Thanks so much. I'm not at home! This came in handy!

[@uptothebeatfit]

💗 I am so glad! Keep up the awesome work!

[@mommahato1648]

Awesome! I did your walking video then loved this cool down!

[@uptothebeatfit]

Unreal! Thank you!

[@charlenechua6073]

Great short version

[@USAtoElsewhere]

Can you do a 5 to 10 minute hiit video for seniors for those of us who need to build up our breathing capacity, those of us with asthma or just not very well conditioned for hiit. You have particularly great music.

[@uptothebeatfit]

Have you tried any of my walking workouts?

[@janet1630]

Such a great cool down for any workout!

[@uptothebeatfit]

Thanks so much!

[@valerieparker8755]

If I could 'LIKE' this every time I used it I certainly would. It would be at least 365x3 more 'hits' for you! This is the BEST cool down or relaxation routine out there!

[@uptothebeatfit]

Wow, thanks this means so much!

[@6shazadi]

This cool down I Love it❣️

[@uptothebeatfit]

YAY! Good on you for doing this for yourself today!

[@miamoberg827]

You're the best!

[@uptothebeatfit]

Aw thank you!

[@suhainarisal1109]

Love all your workout videos. 😙

[@uptothebeatfit]

Yay! Thank you!

[@christinejames2208]

Hi Gina I'm sending a merry Christmas and happy New Year your way can't wait to see the new 2020 routines may God bless

[@uptothebeatfit]

Merry Christmas to you!

[@HeavenlyMiller12]

Love your leggins, can you identify? Love your workouts...they remind me of the gym routines I once did; since the "virus" I have opted to stay at home! Glad I found you

[@uptothebeatfit]

Yes! Thank you!

[@tammycook6304]

perfect cool down!

[@audreywhite928]

Thank you, just did this cool down after the boy band one 🙏

[@alliemyers4191]

That's exactly what I just did

[@lorrainekelleher6805]

Thank you 🙏

[@lanawalker1941]

Great warm down, thanx

[@uptothebeatfit]

Glad you enjoyed this one!

[@shellyannmccarthy533]

Love this!

[@uptothebeatfit]

Yay!!

[@lindatreend254]

I just discovered you today! I really needed this stretch after the Abba workout. Love your choice of music!

[@uptothebeatfit]

That's so awesome to hear Linda glad you are enjoying the workouts 😀

[@raypatton4670]

This stretch was perfect! Thank you!!

[@uptothebeatfit]

You're so welcome!

[@jack-xz7px]

Thanks Gina nice n easy cool down Cheers🙏👏😜😘🌞❤️

[@uptothebeatfit]

Thank you!

[@amberherrick6941]

I loved this stretch and all your workouts. I have just one request- can you use family friendly music ? You usually do, but I didn't think this song was appropriate such as "We're up all night to get stoned. Im up all night to get lucky"

[@uptothebeatfit]

Thank you so much for the awesome feedback!!

[@kathleendelaney1285]

Loved it.

[@uptothebeatfit]

So great to hear!

[@kathleendelaney1285]

Again

[@lakeishawallace7047]

thanks

[@tinasandford3217]

THANKS

[@christinejames2208]

Hi Gina b this is Christine b James from .ca are you going to be having new workout for 2020 and new cool downs thanks

[@uptothebeatfit]

We are working on some awesome projects this year so stay tuned!! ❤️❤️

[@christinejames2208]

@@uptothebeatfit thanks very much

[@coasttocoast2011]

Had 3 of my cats and my dog watching me as I did my cool down this morning 🤣

[@uptothebeatfit]

Love an audience 😂

[@charlenechua6073]

Round 2 complete

[@jaquieakkary2314]

Thant you 😙😙

[@uptothebeatfit]

Thank you!

[@ameerachy]

A quick cool down 😅

[@yoohoo9842]

a just right cool down

[@MariaSantos-mb4pb]

💪💪🥰🥰

[@jack-xz7px]

👏😉

[@uptothebeatfit]

❤️

[@Lilacmarier]

Please set captions for deaf thanks.

[@kathleendelaney1285]

Again 😁

[@uptothebeatfit]

Yay!

[@shantechavis2489]

👍🏽👍🏽

[@MariaSantos-mb4pb]

🤩🤩🤩💋💋

[@uptothebeatfit]

💖

[@adamandnisansalaguest1609]

🙂

[@Lilacmarier]

Please set substitute for deaf people

[@uptothebeatfit]

Have you tried switching on CC captioning?

[@Lilacmarier]

I did not go through