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#68 | Beginner Qi Gong Class | Simple Qigong Exercises

  Рет қаралды 245

Forest Rock Qigong

Forest Rock Qigong

Күн бұрын

Sign up for free to our Online Qi Gong Course “How to Quiet Your Busy Mind” (Value $66) on forestrockqigo...
This beginner's Qi Gong class demonstrates six simple, easy-to-perform Qi Gong exercises. These Qi Gong exercises are for the five main Yin meridians and the San Jiao regions and meridian.
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Want to deepen your Qi Gong Practice & TCM Knowledge?
Join our ongoing weekly live online classes every Tuesday and check out our Online Introduction Qi Gong Courses: forestrockqigo....
For all upcoming Forest Rock In-person Events click:
forestrockqigo...

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