A DAY OF EATING AT WORK | DANA LINN BAILEY

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We are here to support and empower female athletes for exactly who they are and what they do! I want to give females the recognition and spotlight they deserve. In turn, I hope this brand inspires and motivates other women to be confident fxcking killers you all know you can be!
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ABOUT ONWARD:
We created ONWARD™ to allow you to be in compromised positions, to be low on sleep, to set your schedule to chase your dreams, and to conquer the obstacles that you have always wanted to. This is your support system. We are all in different situations and occupations, with different adversities and obstacles in our way, but whatever your work may be, continue ONWARD™.
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[@jeanierumminger9696]

Yes, I would love to see an exact breakdown of your nutrition for the day with amounts and your macros. Thank you!!

[@stefanomagaddino6868]

ME TOO !

[@loveisallthatmatters21]

Yes!! Me too And what are your calories and macros on prep and off season(build) please

[@treylind4575]

Me three

[@caseynoller6837]

Me too. Especially how I’m petite. It makes eating difficult.

[@kathleenrobinson3002]

Me too!

[@carmenjosefson4940]

Yes a breakdown of macros would be awesome! I struggle to eat during the day.

[@stefanomagaddino6868]

ME TOO !

[@Roamingloba]

It makes it very authentic when you model your own line, and I like the tone the photographer captures. Other brands are bland when it comes to photo shoots. Macro videos would be great to see!

[@amandahodgkinson3278]

Would love to see more day in the life videos! I think what you and Rob do is such a dream life and I wanna watch and live vicariously through you two!

[@carmenjosefson4940]

Love that you still model your own line. Makes it more authentic and shows you stand behind your brand! Can't wait for the new items to drop!

[@MonsterBuckCoffee]

Yes please! Help with macros and diet would be amazing!! Thank you so much for all the inspiration! And workouts! Love the App!

[@Alexandra-mj9ch]

I would totally love to see you do the breakdown of the macros, as eating in a deficit is always such a struggle for me thanks so much love your content

[@kimjenkins5456]

Love any tips you have related to health and fitness. You are an inspiration for sure!

[@angelawilkerson6969]

Yes! Would love to see the breakdown! ❤️ your videos!

[@crystalanderson2058]

You inspire me so much I love your videos! Yes plz do a break down macros. I really struggle with eating right thank you 😊

[@wendyb235]

Yes please, I'd love to see a breakdown/ nutrition video. Love the videos, thank you from Scotland! 🙌

[@jessicuhh017]

omg I got SO excited when you said you have an interview with Stefi!! literally two of my FAVORITE people in the fitness world collabing?! dreams do come true!

[@angiegoodwin2176]

Yes dlb please post more videos I am trying to learn how to build muscle and Im confused on what is best to eat and subsitutions much ❤.

[@tesstimmons422]

I love this intro. I sing along with Rob, growl and giggle with Dana every time. 😁

[@ericsteele7265]

Wowww!!! Sick merchandise y'all Happy Valentines Day DLB ❣❣

[@tommyblueeyes6892]

You’re killing the game BEAUTIFUL!!!!!!!!

[@susanlindenmuth7822]

Yep - definitely looking for the nutrition macros

[@linniccarmotomami]

OMG LOVE THOSE HOODIES! yes please macro breakdown!

[@monicaordonez85]

Yes! Breakdown vid please 🖤

[@DavidHernandez-pk5vo]

Dieting has always been hard for me .. just the what to eat how much to eat and trying to figure out the macro’s b.. thank you guys

[@my_riah136]

You are still one of my favorites to watch!!!!

[@kimberlyklug8191]

Yes waiting for that total breakdown of your meals. 😀

[@evaortiz759]

Yes, a breakdown of your macros Danna. I would love to see it.

[@paigeclemons.]

I love that you and rob are still the models!

[@michaelangelo635]

“Corn and tomatoes are literally vegetables”😂 aka if you want something done right do it yourself or don’t complain 🤣 literally how it be! : married shit. 💪🏽💪🏽

[@jackiankney]

Can't wait for those hoodies😍😍🔥🔥

[@K_Hicks24]

Yes would love to see more nutrition content thank u

[@nerdsworld4762]

That would be great to see a macro breakdown. Would love to watch and learn more about how to breakdown macros.

[@antomannarino8536]

I would LOVE for you to have a break down of a day full of eating along with your macros! Also, do you eat any other fruits and do you take vitamins? Love you ❤️

[@TJ-rb9rk]

I love how you pronounce it “punkin” and not “pumpkin” speaking my love language!

[@bunnyman6321]

🤣🤣🤣🤣

[@jcbanbury]

PUNkin

[@angelacountrycharm]

Totally YES a Macro breakdown would be greatly appreciated Dana!

[@bunnyman6321]

How you making out in fitness?

[@sarahdigiorgio6202]

Dana, thanks for the video, I think your amazing.

[@HARMARSCH2]

Yes please show us a breakdown of your meals and nutrition

[@Dracenea]

I don't need macros or measurements cuz it'd drive me batty to do my own but love seeing meal options!

[@tsunami3891]

yep! Would love it

[@llmllqpllmll]

Love your energy blessing to you

[@daanm183]

ok yes I love this shake going to try this Thanks DLB!😋

[@lisacrowley9585]

As always you Rock, would love to see more videos ,

[@rebekitavega4115]

Yes to a breakdown in macros. Do u follow that or not really? Great videos!

[@jennifercabango6554]

Yay. You have a peloton 💕I love robin

[@blizzyblake]

Indian in the cupboard. Great reference and movie rob!

[@warhorse6127]

Your so awesome and inspiring 🤘💋🤘

[@katyjez6264]

I would enjoy seeing a macro breakdown!

[@stefanomagaddino6868]

ME TOO !

[@JusticeforMorgan]

Music is awesome.

[@ashleeb9690]

Not Rob throwing our ages out there with the Indian in the Cupboard 🤣

[@cherrywaves79]

Yes, do another video of a breakdown

[@meagangallimore5523]

I would like to see a breakdown of macros :)

[@martinaselina]

Would loove to get your nutrition advice for gaining muscle- leanest mass possible!

[@sweetcrimson]

Yes Macros please !! ❤️

[@catiasereno226]

I like does videos at you showing some free dieting. Because is very important to see at making a diet is all about choises and balance. Although i would like to see a day with macros.... a question.... you do a fasting betwwen 14-16 hours?

[@bradfordpedersen9753]

Miss DANA LOVE YOUR VIDEOS, ALSO NICE TO SEE THE BUG ROB😎

[@dannywolfstrongman]

yes info will be good

[@eds6537]

Yes please.

[@jennknows_]

Yes would love a break down.

[@stefanomagaddino6868]

ME TOO !

[@NC-tg5ml]

How did you do the s’mores with quest bars before?

[@me6740]

Would love to see a macro break down video

[@stefanomagaddino6868]

ME TOO !

[@xoxoNicholeLove]

Would love to have an in-depth breakdown 🤓

[@janacoleman1060]

If you workout in the morning how would you recommend to incorporate intermittent fasting?

[@adamhandlin7418]

Miss these videos. Hope y'all doing well!

[@bridgettsullivan4532]

Would love macros! Your a Badass!

[@razvanarsenieioan7705]

BRAVO Gym Dana

[@bashayer6257]

A breakdown please

[@raylenegoodman7817]

Eating plan break down would be cool Dana.

[@20268785]

Hi Dana, yes please 🙏🏻

[@toneandcolors]

Yeah, break it down for us

[@holachika5071]

I would like to see a measured macro breakdown

[@bethanielangston7916]

I would love to see the macros

[@patrikbaranai2133]

Best 😘💪🏽

[@razvanarsenieioan7705]

Best Golajele Vechi Noii Gym Video Clipurile

[@jessielee7502]

Of course we want macros 🍴 💪🏽

[@Siddharthkamble9495]

Nice

[@SWR-ES]

What you put in your hair, is there a video?

[@scottwarren8478]

Send it! Macros breakdown

[@bobbiedavis2092]

I’ve watched a few of your husband’s videos because he was eating vegan and bodybuilding. I’ve been vegetarian most of my life and vegan the last seven years. I know living with a spouse who eats different than you can be tricky. Assuming Rob is still vegan, how does you not being vegan come into play when planning meals? Or does it?

[@primrose3333]

Do it!!

[@savb5870]

Hell ya

[@earlymornfitqueen682]

👍

[@angiefidler2011]

I think it's more authentic having yourselves be the faces of your own brand.

[@JusticeforMorgan]

Gorgeous woman.

[@RUNEVERYTHINGLABScom]

Pumpkin spice Isolate alllllll day!

[@marisiamsullivan]

Dans could you tell me if I’m Allergic to eggs how can I replace

[@katarinaqween]

There’s a company called “just egg” and they’re apparently just like eggs but are plant based. I can’t comment if they’re actually good because I hate eggs but hope that helps 😂.

[@goldenbeast951]

7:55 track name?

[@NicksHEAT1995]

Meet the jacked arms of DLB.

[@newbrand05]

GangGang

[@racheljameson1516]

I thought you and Rob were Vegan/plant based. Did I miss something? Just curious b/c I’ve been including a lot more plants instead of meat. Pros, cons? What do you think?

[@ericdextrom7469]

Just Rob is the vegan ;)

[@racheljameson1516]

@@ericdextrom7469 ohhhh!!!! Ok! I was so confused. Thank you! 🤗

[@extendedplay8830]

Tren sandwich’s Debol shakes Test cookies

[@sofiayaquifidelistajuchema9723]

💜💞💘❤👍👌💪

[@razvanarsenieioan7705]

Dana Gym

[@ethanburnett4164]

Love you b.a’.p.e

[@IsaiahHollins]

I can’t stress this enough but food should heal you not hurt you. I had pain in my wrist for years but once I cut the junk food out and ate clean my wrist healed so quick it’s crazy!

[@myphone8514]

You 2 need to keep modeling!

[@razvanarsenieioan7705]

Olympea Romania America fetele Baetii Orasele

[@joelpineda2042]

My wife asked how cud she look like that on 2 meals a day and mayb a shake. Can someone please explain to her lol.

[@razvanarsenieioan7705]

Fetele Tatuajele Gym

[@mikelee7876]

Back to meat after being vegetarian

[@mikefields7615]

No more vegan?

[@ethanburnett4164]

Pink buck teeth!! I can’t tell either!

[@ethanburnett4164]

Say, am a god.

[@filthysanchez80]

1 day of trenning would be interesting

[@josephkomanetz2413]

Охуенно!!

[@tomsnowden6201]

Does she show the chemicals she's taking a long with the food?