Amazing 5 Min HOME Stretch / Flexibility Routine | Brendan Meyers

Want to increase flexibility? Want to release stress? Try this stretch routine EVERYDAY and see if it works for you! What would you attempt to do if you knew you could not fail?
Audio:
The Script - If you could see me now
Kid Ink - Money and the Power
Share, Like, Subscribe:
Audio Copyright Not Intended.
SUBSCRIBE to my channel! bit.ly/subBM
Get in the best shape of your life with this Ab Workout playlist! bit.ly/AbWorkoutsBM
Follow Me:
Instagram: / thebmeyers
Twitter: / thebmeyers
Snapchat: / bmeyerswr
Facebook: / brendanmeyers. .
GET FIT WITH ME!
Join the 60 Day BodyEvo Challenge - vip.calaesthetics.co/contest-...
My Personalized Program - www.GoBodyEvo.com
Want to build your own online coaching, supplement, apparel, or workout program business? Then get started here -- www.creativefitnessacademy.com
THE EQUIPMENT I USE IN MY VIDEOS:
MY EVERYDAY DRONE - amzn.to/2Gg3WtA
MY TRAVEL DRONE - amzn.to/2ueJJQm
MY CINEMATIC VLOG CAMERA - amzn.to/2HUvMZE
MY AFFORDABLE CINEMATIC CAMERA - amzn.to/2IIaoYR
MY SMALL, YET AMAZING CAMERA - amzn.to/2pwjeQw
MY FAVORITE LENS (F2.8,16-35mm) - amzn.to/2HT8uTT
MY MACRO LENS (F2.8, 90mm) - amzn.to/2uaamWl
MY AUDIO MIC - amzn.to/2FTxoq1
MY MEMORY CARD - amzn.to/2GhVD0i
MY VOICE RECORDING MIC - amzn.to/2IIP99s
MY PORTABLE/MINI CAMERA STAND - amzn.to/2uaCJnd
MY EXPENSIVE EDITING COMPUTER (GOOD) - amzn.to/2G9Nxah
MY SUPER EXPENSIVE EDITING COMPUTER (THE BEST) - amzn.to/2uaTqiG
About Brendan Meyers:
Hey there! My name is Brendan Meyers, B.S. Exercise Physiology... owner of CalAesthetics, Body Transformation Blueprint, Creative Fitness Academy, and The CreateU Agency. My KZbin career started in early 2012 and I have been transforming lives ever since! From Collegiate football to the owner of multiple online businesses... welcome to my hustle!
WANT TO SEND ME SOMETHING?
1515 7TH ST., #381.
SANTA MONICA, CA
90401
Amazing 5 Min HOME Stretch / Flexibility Routine | Brendan Meyers
• Amazing 5 Min HOME Str...
Brendan Meyers
/ leftyjrpro

[@benabderrahmenhoussem5965]

Brendan you inspire and help a lot of people ! thank you !

[@tankfergsdadvice9111]

Just started this today. Very efficient and looking forward to feeling progressive benefits. Thank you.

[@iptaylor]

Brendan - great stretch routine. I have always stretched after exercise but my previous routine was too long leading to me skipping it occasionally. Your routine solves this, I now do it every day without fail and notice a huge improvement of my flexibility. Thanks again. Keep up the videos.

[@oliverbock4838]

still doing it every week. Thank you!

[@GOAAAAAAT]

I feel like a new man after this! thanks !

[@JJStreetWorkoutSpain]

Thanks for the routine Brendan! keep uploading this kind of videos! ^.^

[@Whysdon]

I'm glad to see how far you've already gone on the right way of Calisthenic. Keep going this way and thank for the motivation you gave me !

[@oensinger6297]

Really nice programm. I am doing this after I woke up and before I go sleep and it's helping me a lot. Thank you.

[@jimmy747474]

Awesome, thank you!

[@cricklifemylife]

yup saw it bro....really nice..... thanx man..

[@SagiMor23]

All ways the best guy to look up for his videos. I try to do all your exercises and I'm enjoying it. Thanks YO!

[@TheHeroBadillo]

Bro keep the videos coming. I should do meals sometime

[@4eztech]

love the music

[@SerbianDunker]

Thanks Brendan i need to put this in my workout routine, this is awesome \m/ !

[@TheShotLee]

Great videos Brendan

[@TheKripa13]

added to my workout routine

[@1990Kinou]

Merci c'est parfait !

[@pedrocosti]

Great job! Love the efficiency.

[@julienoyt1168]

I use this routine Everyday now ! Thank's brendan :)

[@Exist1000]

Brendan, you just do a great job ! Thanks for this video, it's very helpful ! Keep going ! Greatings from Poland !

[@RadyoMusic]

The song playing is really nice

[@dezertare]

thanks :D

[@WeGottaSituation]

That music caught me off guard lol but great stretches! thanks for posting

[@damionsp]

Good routine, one tip though, point your thumb downwards when doing the deltoid (arm over chest )stretch, gives more of a stretch

[@JoaoPedro-cx3wh]

Obrigado pelo Vídeo.

[@antoinecp04]

Im going to do that !!!!!

[@brobronero]

thanks bro

[@14Timea]

Shared!! Peace out :D

[@alijafri5705]

Hey Brendan! I was reading online and it says 30 seconds is ideal per stretch too get most benefit. On your other stretch video id do 30sec per. You think if I do same here it'll be good?

[@casebunch6514]

At 2:07 does it randomly say shit?

[@casebunch6514]

***** Lol Nice Stretch Btw

[@MrMarios3000]

I heard it too hahaha

[@SkyTuneHD]

+Case Bunch holy crap i thought someone was hacking my pc and i started yelling, ''get off my pc !!!!''

[@krystacordell1544]

It was part of the song that used to play in the beginning "If you could see me now" by the script

[@BarStreetOfficiel]

nice bro

[@NorbertBlandzi]

Could you tell what are names of songs?

[@sfuikm]

For “back” where am i suppose to be feeling it?

[@vball7732]

I'm a professional massage therapist in Chicago and I recommend this video for the full-body 5 minute stretch but could you redo it and so that we can hear you better and not have to put that music on at the end.

[@shujikun89]

Hey, what happen to this video? There no sound when you start stretching..before this, i saw just okay

[@supersiti7853]

I can't view it in my country Germany :'(

[@ramozridez7380]

I used it a lot but now it's blocked in my country it said:(

[@xlsekolyx1435]

from where u are?:D

[@ramozridez7380]

Are u able to get this unblocked?

[@MethYou]

Are you doing this stretching after a warming up or just during the day as a routine? Btw. great exercises, thank you!!

[@JeanClaudeBalam]

***** See you replied here and i dont wanna miss the opportunity...How much does this help to flexibility?How far can I improve my flexibility with this routine?

[@benabderrahmenhoussem5965]

another comment for you :p

[@SagiMor23]

All ways the best guy to look up for his videos. I try to do all your exercises and I'm enjoying it. Thanks YO!