FULL BODY STRETCH | 10 minute Post Workout + Every day stretch.. Ashley Freeman

[@kimhildebrandt5542]

My favourite post workout stretch ❤️

[@emmagamley2245]

Thanks Ash this was great after a big walk...hip flexor needed that stretch!

[@kellypantaleoni5166]

Thank you for this short stretch that felt amazing today❤

[@ashleymfreeman]

You're so welcome x

[@geegeeluna7818]

Great post workout stretch that’s quick & efficient. Ready to take on the day👍🏽❤️

[@ashleymfreeman]

Have a good one legend 🌼💛

[@manondecocreations]

Sooo good after an hard working day. Thank you !

[@ashleymfreeman]

So glad! 🙏🏼

[@rachelmcmahon2527]

This was great thank you Ash. I am using it to help my right hip issue at the moment and to wind down before bed. Love it.

[@ashleymfreeman]

I hope it helps Rach 💙💙

[@hayleywood7986]

thank you ❤

[@amyelkington6420]

Just what my body needed this morning before a busy day, thank you!

[@ashleymfreeman]

Hope you have a beautiful day Amy 💛🌼

[@nickwillis4168]

Thanks Ash

[@ashleymfreeman]

My pleasure ✨

[@ChrisZemdegs]

Namaste 🙏

[@ashleymfreeman]

✨🙏🏼

[@adam.motions]

🙏

[@muhammadbinqasim7537]

Sis send some eysy step bcz i cant hard step i have some esue for my pelvic

[@annelibacklund1007]

Too much disturbing backgroundnoises.