Balance Exercises - 10 Minutes

Amy from Amy's Beach Fitness leads a 10 Minute Balance Exercise Class you can do at home. Please be sure to stretch and hydrate. Please Subscribe! HD 1080p
#balance #balanceexercises #balanceworkout
www.AmysBeachFitness.com
#personaltrainer #fitnesstrainer #exercise #exercises #exerciseathome #homeworkout #workout #balanceexercise #womensfitness #mensfitness

[@denise2699]

Great balance workout. Thanks Amy. I'll have to work up to the last move! 😊

[@OffhandAgent]

I could not do the last exercise. Loved these exercises!

[@AmysBeachFitness]

Hi:))) thanks for your note!! So happy you loved!!! My heart to your heart!

[@1965stockport]

Good little balance routine. Didn't do the last exercise as I have osteoporosis!

[@AmysBeachFitness]

Hi Amanda:))) thank you for your note!! So happy you listened to your body:)) have a beautiful day!!❤️

[@marklay2105]

Thanks, it is now a part of my workout routine.

[@JustTazzdk]

I finally got the last one! 🤩

[@christinapadung50]

Please Make such more balance exercises in advance mode......I like it very much

[@tonyhe001]

Really like it! Last move is my NoWay:)

[@AmysBeachFitness]

Hi Tony:))) my heart to yours!! Happy Friday!!!

[@Godismystrength31]

Excited to try ❤ . I workout alot this past few months but i uave horrible balance. So i see little improvement. I hope this helps

[@doIIsparts]

thank you so much! i couldn't find any balance improving routine and yours is exactly what i was looking for, very professional and challenging in the most positive sense. i'm definitely adding this to my workout plan ☺️

[@AmysBeachFitness]

Hi Laura:))) yay!! You are soo welcome! Thank you! My heart to your heart! Have a beautiful day!

[@abhishektodmal1914]

This was a wonderful routine, Amy. Challenging, and fun! Thank you so much for it! Wish you health, peace, joy, and happiness! 😃🖐❤

[@AmysBeachFitness]

Good Morning, thank you for your note, and you are so welcome. So happy you enjoyed the workout! My heart to yours!

[@TheDemurrer]

Thank you for your FUN workouts!

[@Miz_Crankypants]

Wonderful, couldn't do the last exercise because my sternum is still recovering from open heart surgery, and I have osteoporosis.

[@evgheniagehringer7370]

❤😊

[@fleadoggreen9062]

That was fun 😊

[@rhimquluzad2268]

Just great

[@laceytheshowcocker4205]

Really needed this although didn’t do the last exercise as it kinda scared me lol 😆 Edit: going to do the every month of March to improve my balance

[@AmysBeachFitness]

Hi Lacey, thanks for your note!! Yes!! Balance is sooooo important, so happy you are on it! ❤️

[@eleanorensign5586]

My school is goneim trying to figure a way to prove my education>n my school clos e di don't knoe hiw to get my transcripts

[@sandipansahoo8918]

Last exercise got me off the hook😅

[@deborahfrazier1738]

ALL GOOD UNTIL THE HEAD DO PUT AGE ON YOUR PAGE,...

[@lenalovesballet]

Love love love the aesthetic ❤

[@AmysBeachFitness]

Thank you❤️