Tai Chi for High Blood Pressure | Tai Chi for Beginners

[@BodyWisdomClasses]

Thank you all for joining our Tai Chi for Lower Blood pressure class. Please let us know what you think and what other videos that you would like to see.

[@tonielocke2387]

Thank you for this daily practice to improve blood pressure. What exercises could I do to improve Kidney health?

[@Whoofwhoof444]

Thank you for this!

[@BodyWisdomClasses]

Glad it was helpful!

[@judithmura495]

Thank you!

[@sara-kw9iv]

Thanks!

[@BodyWisdomClasses]

Thank you so much!!!

[@sannimariacarmona8072]

Thank you for this.

[@BodyWisdomClasses]

My pleasure!

[@ТамараВолкова-в3з]

❤

[@tonielocke2387]

Thank you for posting this daily practice. Do you have something to help the kidney's after having surgery?

[@BodyWisdomClasses]

Not specifically, please share the videos on the channel and ask your health care provider. There are many gentle routines on the channel.

[@Potrimpo]

11:12 -- I kinda got a bit ahead of myself. We were going slow, then I experimented with fast.

[@richardny5480]

background music, decrease volumn, yes may take a remix - thanks otherwise excellent content and presentation - thanks

[@BodyWisdomClasses]

Noted!

[@thomastucker4661]

B6❤

[@AmparoL-lt2dz]

Balhidama