15 MIN Full Body Morning Stretch | An Easy Daily Yoga Flow For Momentum In Your Life ⇒ YOGA SECRET

[@bohobeautiful]

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[@TaunellE]

Espero que ustedes tres estén bien. Te amaré y te estaré agradecido por siempre. (Traté de hacerlo traducible.) My Sally dog insists I tell yall Hi. She is very vocal. 😊💖

[@bohobeautiful]

We love you too, Tauney...xoxo!

[@TaunellE]

@@bohobeautiful XoXo! 💖

[@fella8752]

You are love I love you

[@angelaa5190]

I love your leggings, where can I buy them?

[@musicforbodyandspirit8522]

To everyone who's reading this comment, always remember that there's a big world out there waiting for you, cherish every moment in your life and stop worrying about the future, life is good if you choose to be happy. I might never know you, but you're doing great and I am proud of you.

[@АнастасіяКонотоп]

Thank you , dear star so much!

[@holabcn]

Thanks love, I need it

[@Beccanator007]

You’re so sweet. Thank you 🙏

[@mwilliams2981]

Thank you!

[@BelindaDaDon]

Wow, needed this!! Thank you for your kind words. And the same to you 😊

[@burntphoenix1]

Thank you so much for offering free content. People like you have really made a difference to my healing journey 😊💛✨

[@destohartgerink]

Haven’t done yoga in a few months, first video I chose coming back into it and this was amazing 🤩 exactly what I needed for the perfect release and stretch! Wasn’t too difficult either after being a little rusty with my practice 💙

[@liandiorellacruz2783]

Exactly! Same here

[@DCollierVideo]

Thanks!

[@alicelam4887]

Thanks

[@TheAlejandroAlfonso]

Amazing! Thank you. My wife and I did your routine this morning and enjoyed it very much.

[@bohobeautiful]

Partners who practice together, thrive together:) Thank you both for making us part of your beautiful morning. 🙏🏼❤️

[@mercy6054]

@@bohobeautiful Pls make more 40 min wrist free hatha/slow flow classes for intermediates with min instructions for 1)detox 2)balance 3)strength building 4)hip opening 5)heart opening 6)sacral chakra 7)all chakras 8)water element 9)all elements 10)for sore muscles 11)vin to yin 12)warrior flow 13)chair flow 14)dolphin flow 15) shoulder flow 16) side body flow 17) ladder flow 18) half moon flow 19) camel pose flow

[@iamawesome829]

I haven’t practiced my yoga for about a week and a half (just been doing Pilates) and this video felt like an old friend coming back to say hello. It was so soothing and peaceful and safe. I love love love Pilates but theres literally nothing like returning to yoga.

[@standardguru8]

trying to get back to yoga after being a rut for months. This was exactly what I needed, thank you for your eternally positive energy.

[@dominiquebottin2251]

The best teacher❤

[@dreyvyenielo6137]

So enjoyable to do yoga with you with the beautiful sceneries and music and your positive and conscious words, you always make me feel more beautiful just by joining you.

[@CatherineSews]

I was unfaithful to Boho and now I regret it so much! I had a really busy summer and couldn't find time for my daily practice, so whenever I did have a chance to work out, I thought I should do something more intense like a HIIT workout. After 2 months of that, I'm so stiff and sore, inflexible and out of shape! I'm happy to be back with Boho and into the daily practice that groundsy life and makes my body feel so GOOD!

[@annavalente5144]

Thank you teacherrrrr Have a beautiful day too

[@obaidnajm]

I bow to the Goddess’s. thank you Boho. Sending you love and blessings and gratitude. Infinite love gratitude. Thank you for all that you are and bring. 💕🌺🌹❤️🌻🌈🌷🙏

[@AG-io5wr]

Sending good vibes from Maine to all the life loving beings out there. Have a beautiful Sunday.

[@MARTINASDAY]

always perfect classes, your presence is so precious and needed in this world. Such an angel 💙

[@loriross-adams8834]

Thank you. Did this one in the evening. Couldn't wait until tomorrow morning ❤️

[@Lizzy_Jones]

I love this practice!!! Its a perfect way to start your day with calm!!! Namaste from Veria- Greece!!!

[@lindsaycrook3183]

Ooh that went quickly! Just what I needed after a busy weekend, lots of cycling and no time for yoga, I could hear my muscles sigh with relief. Thanks again 💓💓

[@bohobeautiful]

Yes! we totally envisioned this being perfect for pre- or post-adventure. So glad your muscles feel the goodness and love.

[@blanca4514]

Hermosa clase Juliana!!! Gracias!!!! Namasté

[@protectanimals9792]

Thank you for saving my life ❤️. I have severe scoliosis and my mobility was fading fast. I found your beginners class years ago and now I can do everything. I just tried this 15 minute class and love it too. Thank you 🙏 so much !

[@nadiabarmasse5294]

Just did this class this morning and I'm feeling peaceful and full of good energy 🌻 Thank you Juliana ❤🙏

[@gemmavallicelli6482]

Grazie mille per questa sessione. Seguendo i tuoi video ho imparato molto sulla pratica dello yoga. Dai primi passi a ciò che faccio ora. Il mio corpo è diventato elastico e flessibile. Sei per me un mito. The best❤. Namastè 🙏

[@BelindaDaDon]

This yoga stretch was exactly what I needed to start my day 😊 I've been doing your meditations and healing me. healing me. Thanks for bringing peace and healing to people all over the world 🌎

[@AG-io5wr]

I just signed up to Babbel for 3 months. Thanks Juliana!🙌

[@danaamankulova6914]

Отличная растяжка на утро. Спасибо Вам большое !

[@zuzanavymetalova7788]

Thank you from me and my two years old daughter❤❤

[@emmarobinson527]

I loved this video! I feel so much better after a bad night's sleep; thank you!

[@bohobeautiful]

So very glad it helped! Sending you love & light on this brand new day of opportunity.

[@TaunellE]

I hope you feel better. 💐💙💖

[@Fallout-7614]

I know I've thanked you before but I still want to. I'm starting a new chapter of my life and recovery for my mental health and overall health. And you've both been such a major impact for me for a long time. And now even more so. Your channel has helped me ground myself and see things differently in self healing. Thank you so much, you both are amazing and kind people ❤️ 💖 💕

[@bohobeautiful]

Thank you for making us part of your journey Toyah...we are all walking each other home. Your love and appreciation fuels our creativity and motivation to keep sharing yoga as a path to healing and wholenss. We love you and are ever in service to your yogic journey.❤️🙏🏼

[@nurshabnam7571]

Thank you for the reminder to be kind and mindful to our body, especially in the morning ❤

[@cyphertarroch]

My first flow after getting sick for a week... ty 🙏 ❤❤❤

[@wilowhisp]

I followed this video with my two kids climbing all over me, LOL. It was really fun and added an additional strength and balance challenge.

[@yildiz_aktas72]

Thank you Julianna for the beautifull yoga strech pratice 💐❤️🧘‍♀️🧘‍♀️🧘‍♀️

[@kristybreen5805]

This was a wonderful morning stretch. I love all of your work. I 'm almost 50 and have not exercised much the past year. I have started out each day with your meditation. So beautiful and now introducing the yoga. Loving it and thank you for you amazing heart and beautiful videos.

[@nataliyasattarova9423]

i felt better after I've done this. thank you!

[@Xamadu-b5s]

Благодарю, Прекрасное утро с ваши!!! ✨

[@hujin4378]

Very energetic morning yoga session. Thanks 🙏

[@dominiquebottin2251]

Namaste❤

[@zoombiedeadgirl]

Honestly, one of my favorite yoga instructors. Truly are the best :)

[@LFbbl]

Perfect morning routine! Saved in my favourite ❤

[@tekot]

Thank you for this beautiful pratice . I really enjoy doing my morning yoga with you. Thank you. I start to have a morning routine. I am very happy with my morning routine

[@Beccanator007]

Yep! Feeling a lot better and more energized now, thank you Juliana

[@user-uc5zm8bd1c]

Thank you for everything you are doing, people

[@ingridamurauskiene5945]

Thank you so much Juliana🤗Namaste🙏

[@rachelbaker5080]

Great short practice to start the day! I’ve saved it to my yoga playlist to come back to again! Thank you!

[@angelica-9271]

Best way to start my day is with these videos. especially after a long AM workout

[@shiou6841]

this video is my morning workout today. be gentle to your body when it's waking up slowly, i love the peace in the video, thank you so much!

[@katjahanzlowsky9498]

Thank you❤

[@christinakirillova5575]

This one is brilliant! Perfectly fits my morning routine. Thank you so much for your amazing videos!

[@bohobeautiful]

Well, thank you for making us part of your beautiful mornings...see you on the mat tomorrow?!

[@SophieArasse]

Thanks you for your amazing job and sharing all this light. It Is needed

[@wanderingsoundbath]

I absolutely LOVED this flow for the morning.

[@Elena-xy8ts]

Gracias Boho Beautiful por ayudarnos a enfrentar la vida con espiritualidad y amor. Goodyear bless you

[@bella122warior9]

Gracias por esta bonita práctica! Muchas bendiciones para ti y tu familia! Namaste 🙏🏼

[@yoannawithay]

Thank you so much Juliana ❤️

[@nikimcgrath6908]

Really enjoyed this flow. Have done it twice already!!

[@ΕυαγγελίαΤσακνάκη]

I love it 😍🤩. I did it 🧘🏼‍♀️ during my second carantine situation 🤯😩😫😵🤧😷 and i feel almost better 💪🏼🦾🦵🦿!!! Thank you Boho Beautiful, take care of yourselfs and your child, love from Greece 🇬🇷!!!

[@berniceaguilar1166]

That was wonderful ☺️Thank you ❤️ Namaste 🙏🏽

[@bohobeautiful]

You're so welcome! This is a practice we intended to hit all the right spots and serve as a sequence to return to daily. Whether this one or another, we hope to see you on the mat again soon, beautiful soul.❤️

[@aleksandraguseva6737]

I love it! Quick and perfect for the morning 🙏💙💛

[@kgdskb]

WOW!!! Thank you wholeheartedly, Juliana!!! 🙏🏼❤️

[@aartipatel5252]

Thank You beautiful soul.🙏🏻

[@aliciafay949]

I used this as a cool down after an intense workout and it was perfection

[@AmardeepMDugar]

Just the kind of practice for starting a beautiful day 👩🏻‍🦳💗🖤🌸🍑💫🥰thank you Juliana

[@Wellpro31]

thank you for this wonderful 15 mins set, it is so simple yet effective. I love your soft and encouraging voice.

[@comemoneyy]

Thx 😘💗

[@annakowalska2040]

Thank you, Boho Beautiful! Will do this tomorrow morning! Love your videos! ❤P.S. I also so much love Juliana's stylish look and rings 😍👌

[@bohobeautiful]

You are so welcome! See you tomorrow...

[@elisagoncalves2573]

thank you very much

[@amie9799]

Thank you 🙏🏻 🌸🤍

[@claudiao.]

Thank you from Germany 👏🏻❤☀🙏Namaste

[@annavalente5144]

Thank u teacher U R the bestttttttttt

[@kathiewalli8746]

Fabulous practice Just what I needed today You are such a beautiful graceful woman 🙏 Thank you for the babbel tip We are heading to Mexico and Costa Rica for three months Going to practice my Spanish 🤗😎

[@jamieedwards9352]

This is one I can do. The pace is perfect. Thank you.

[@louisemaris]

Thank you so much. This is the first Boho Beautiful video I’ve done. Absolutely gorgeous. I’ll be trying more. Namaste 🙏 xx

[@beautytipsbydanusia4748]

Thank You very much My Friend 🇵🇱💕

[@_bravegirljessica_]

Thank you 🙏🏻

[@ritakatimin1285]

Terimah kasih GBU❤

[@jstew7777777]

Thank you! This felt wonderful for my lower back!!☀️

[@sidneybednarczyk]

I just finished this amaizing streching and I feel so much good and cooler ❤️ namaste

[@baterickpatman]

muchisimas gracias Julianna, this is exactly what I need to start my day, sometimes I launch into a more challenging routine without a warm-up first. I think this will be the first thing I do every morning. Te mando un abrazo

[@katariapriya1]

Dhanyavaad❤

[@drorhenia936]

Great practice thank you for this ❤

[@azurehall4025]

New favorite flow. 🤍

[@marialuzmaytorena7095]

Awesome practice ❤thank you ❤

[@mizsatya]

thanx from germany ❤️🙏🏼👌🏽

[@milagolden2356]

Спасибо😇

[@sylviedemers5696]

Wonderful quick practice to awaken when short on Time,🌼🙏

[@ZenWithDebby]

This was perfect! Thank you for this quick, yet relaxing Yoga class, Juliana. 😍💚

[@Thriving_plantbased]

Beautiful practise thank you 🙏

[@dominiquebottin2251]

Merci🕊💕🙏🌸🇺🇦☺️

[@celinegoncalves386]

Excellent !!!!

[@klme5996]

Absolutely perfect - thank you.

[@janicel.8532]

I join you every morning for my daily yoga and enjoy every moment. My body feels fabulous! Thank you!

[@i.s.3001]

This was lovely....felt great, thank you!

[@paulahilliard1201]

THANK YOU

[@valerietierney2032]

Thank you so much Juliana for a wonderful flowing practice. I love your videos x

[@AnnaB-hx6gr]

Thank you for this exercise :) I immediately feel better

[@FrugalTravellers]

Loved this beautiful practice! I now feel invigorated to start my day! 🙏🧘‍♀️ ~ Mandy

[@lashazachariah5495]

I keep going back to this and want to always give a thumbs up so I comment every time I visit for support 💓

[@melrox8809]

Beautiful practice. I was very stiff from work & this feel great to do 💖

[@SmileatlifeDe]

Gracias por tanto amor y bienestar que enviáis al mundo en cada uno de vuestros vídeos ❤️🦋🙏

[@susanho8542]

A wonderful yoga flow for a Sunday morning. A lovely way to ease into a new week :) Thank you, Juliana for a soothing flow♥ Namaste.