Booty Exercise with Bands | Beginner Friendly

Ready to achieve those buns of Steen?? Nicole will teach you some basic booty exercises on the floor using booty bands. Don't forget to replay the video and do the other cheek, we don't want uneven buns!
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Tone N Twerk workout starts with a toning routine that tightens your glutes. Then loosen up and learn a fun twerk dance that will surely make you feel sexy. Intensify your dance workout with booty bands and weights.
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Booty Exercise Instructor:
Nicole / nicolesteenfitness
Booty Exercise Dancers:
Jill: / jilliandawn808
Charlene: / charlene.dipaola
More booty workouts
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[@cherrysunsest8678]

Thank u so much!!! I really love this workout

[@Hipshakefitness]

You're so welcome! Which part of the video did you like the most? Also, get 7 days FREE Trial if you subscribe today! www.hipshakefitness.com

[@minimalistdanse]

I have a thicker band will it work?

[@Hipshakefitness]

Any band will work babe. The more stress on the muscle the nicer your thighs will be! Which part of the video was your favorite? Oh by the way, incase you didn't know, we are giving away one month free to new subscribers if you register for the monthly plan. Use code WARRIOR30 at checkout! www.hipshakefitness.com/join