BRUTAL HYBRID TRAINING SPLIT (RUNNING + LIFTING)

[@pratham6709]

Wonderful brother keep going ,u inspire us a lot

[@PritamChakravarty]

thanks bro🙂

[@romaniustirkey9442]

I too want workout specially design for cardiovascular activity

[@PritamChakravarty]

Great buddy, just get started you will figure it out, if help needed you can always ask🙂

[@nishantng7]

Bro what's that indoor cycling setup called in which you are mounted your roadbike

[@PritamChakravarty]

Thats a Volt jet Smart trainer and its compatible with Zwift

[@premtimmareddy7262]

Sir Name of your treadmill ? Which company ?

[@PritamChakravarty]

Its Viva Genesis I9 🙂

[@MyHabbit]

Bro what company tredmill you are using.. How to buy.did you order it online

[@PritamChakravarty]

I m Using VIVA genesis I9, i brought it from Bodyline which is a fitness equipment store in kolkata🙂

[@MyHabbit]

@@PritamChakravarty Thanks bro

[@shubhampatil8840]

Hii How you decide your running splits, is there any app you are using, or it is just random?

[@PritamChakravarty]

i have been uing zwift app, it has got inbuilt programs for running n cycling🙂

[@shubhampatil8840]

Ok