Chair Yoga - Active Class Challenge 0 - 4 Minutes Seated

[@maryannnaylor4534]

Finally back at it. This was great. My posture needs the work. Thanks

[@BottomsDown]

Welcome back! I'm glad that you enjoyed the class. Keep up the great work.

[@dulcecardoso8570]

Hi carol starting the active classes,wend I started your classes I was a size 16 pants I’m now a size 10 my tops use to be xxl now they are medium,thank you so very much for sharing all these grate classes with me💐🤗💕

[@BottomsDown]

Wow - how impressive! You've done the hard work and it shows. Keep up your dedication and the health benefits will continue. See you tomorrow.

[@marykraack232]

Love this workout! Thanks

[@BottomsDown]

Glad you like it!

[@vickioconnor4520]

Thanks Carol. I’m glad for another 30 day challenge

[@BottomsDown]

Yea! You're so welcome. Another class will drop on Wednesday, then each Sunday and Wednesday for 30 classes. I'm glad you enjoy them!

[@amynichols3210]

Iove the multi-day challenges! Thank you for putting a new one together.

[@BottomsDown]

You're welcome! I'm glad you like them. We'll publish 2 classes per week, one on Sunday and one on Wednesday. Let me know what you think.

[@SusanMacDonald-d6f]

Love it❤

[@BottomsDown]

Love that you are participating!

[@patriciaramon2967]

Thank you

[@BottomsDown]

You're welcome. Keep up the great work.

[@sumiles7881]

Brilliant Carol ,can't wait to start this Challenge in the morning awsome xx

[@BottomsDown]

Yea! See you Wednesday.

[@lynnblack6493]

On no. 24 of 28 challenge. Will move to active in 5 days!

[@BottomsDown]

Way to go! You're doing great. So happy to hear that you plan to do the "Be Active" series next. I think it's a good one :-)

[@carolcastle767]

Just reading the comments and realizing that all 30 classes are not available …. I usually do one a day and was disappointed when I could not get day 3.

[@BottomsDown]

I'm sorry that you are disappointed. I'm releasing 2 classes per week of this 30-class series. But if you want to do other classes in between, check out the over 500 classes at kzbin.info. I hope you can find another series to fill in the gap days. Keep up the great work!

[@carolcastle767]

@@BottomsDown I will find other classes and that is what I did today. I was just anxious when I could not find the class 3 but my fault for not reading the comments and that you would be only releasing 2 per week. Whoops, sorry for the misunderstanding.