Get Abs & Flat Stomach Workout | Flat Stomach Challenge 2021

[@jungcookie9864]

I love how all the comments have so many likes bc 1) everyone is so supportive and relatable 2) people are procrastinating doing to workout

[@aruxdits3758]

Nooskdbfnskd JIN HYUNG I just completed my workout 😭 today is my Day 1 of this challenge.

[@jungcookie9864]

@@aruxdits3758 ahhh congrats! (It’ll get easier dw)

[@assialbr1057]

I'm reading this before doing the workout... And I'm scared😂😭

[@zebraroll2037]

@@gershiajames the amount of things I could finally do would make me so happy.

[@dia4805]

@@aruxdits3758 how's it been going? :)

[@somethingamazing6030]

Me: doing "in and out" Water in my stomach: blob blob

[@gab1043]

FR

[@eliselucas5596]

LMAI SAME

[@isabellebelem5590]

Bro 🤣🤣🤣🤣 YEEEES

[@smolpeepee9756]

LMAO PLEASEE😭😭😭

[@bushrafatima9512]

Oh yes!!!😭😂

[@anastasiazaiceva3370]

I’m not good at English and every time Chloe says “we are almost there”, I hear “we are almost dead” and I agree actually...

[@brandonhyde6985]

Hahahaha yessss me too 😂

[@kostyathetransguy]

🇷🇺?

[@moon_ldr33]

here before this gets thousands likes

[@albertmukhametshin4287]

жиза

[@neotribal_red]

панимаю 🚬🗿

[@FumsTheBeloved]

When Chloe says “this is a fun one” close the video, delete the app, throw your phone away and move to another country.

[@tessabazowski8390]

Bro that is actually facts!!!!!!😂😂😂 I can’t!!

[@crystinepaidamoyomagada8630]

🤣🤣🤣🤣🤣🤣

[@unnatik2444]

Well...you can't actually "delete" KZbin 🌚

[@aamos6673]

@@unnatik2444 u can delete it, i just tested it out lol

[@MaryamZahra14]

Hahahahaaa

[@laurenfonsecadamatta2276]

Best part of the exercises: "and that's the workout guys"

[@kylajayapurna9058]

I CRY TEARS OF JOY WHEN I HEAR THAT 😭

[@belaborges8465]

Siim hahahha

[@lizethlabella]

Love your exercises you are the best!!!!

[@doudesu_15]

I'm happy when I hear that🤣

[@Redcat1712]

💪💪💪

[@Leoncitta]

If you think you can’t finish or something is to hard to do, you’re wrong. You absolutely got the potential to do this everyday, you are stronger than you believe. Never doubt yourself. You are the only person stopping yourself, you are capable of amazing things you just got to believe it.

[@josootty3872]

Its hard but I'm trying. Progressing a little more everyday.

[@aquamariia8818]

oh my gosh, thank you so much for these words ♥

[@mohrchen5928]

Thank you^^ But notice, it’s okay if you can’t do it at the first time! In Germany we say “Kein Meister ist vom Himmel gefallen“

[@Leoncitta]

@@josootty3872 I’m proud of you, but day by day you get stronger💚💚

[@Leoncitta]

@@aquamariia8818 thank you for trying and pushing yourself to do amazing things💚🥺

[@katrinasproge5265]

Chloe: almost finishes exercise Me:only now understood what i have to do

[@breadloaf7531]

FR heheh

[@felicity5400]

I legit spent half of the time in Just figuring out what to do

[@koowkeii]

Ikrrr but now I'm kiiiinda getting better too!

[@anushreechoudhury2176]

So mee

[@keyshianava197]

DEADASS BAHAHAH

[@madisonmcbain5273]

Me: "I want to push my self, less breaks and less procrastinating!!" Also Me: *Pauses video after every exercise and looks in the comment section to gain understanding of why I would put my body through such torture*

[@echolynnholmstedt3804]

Same! These exercises are tough and I've been skipping a few, but I've been skipping less so I guess that's progress! :)

[@ashwindersekhon]

LITERALLY ME RIGHT NOW

[@jenniferh7245]

All the exercises I found hard in previous challenges : Me realizing that they are now the low impact version : 👁👄👁

[@ipsharoy7398]

👁️👄👁️

[@anazawadzky1782]

IKR

[@hayleahdaisy]

OMG FORREAL

[@foxsden]

We got a comedian

[@shalusuresh6912]

Yea absolutely true 😭😭

[@faea3966]

When you need an alternative for the alternative exercise

[@ankitamandal18]

lmao

[@chanyah2519]

literally me LMAOAO

[@koteswarris8949]

😂😂😂😂

[@saracampomarquez554]

🤣🤣🤣

[@sofiaferreira3259]

yeaaaa

[@katelyndiaz2940]

Chloe knew exactly what she was doing when she called up down planks an “easier alternative ”

[@lovvelyz]

Fr 😭

[@anonymous-cd4pc]

RIGHTT

[@deloliilol]

😂

[@braceletlife28]

Omg ikr

[@JillianMSesshomaru]

she said up and down planks i was like cool then she said jacks i was like WHAT THE HELL ARE YOU TRYING TO KILL ME

[@avaniparange8785]

chloe: "if you need a little break here, take--" me: *pauses the video takes a 25 mins break*

[@HienNguyen-pv2yd]

At first, I was like that too 😊😊 but little tip for you is you must keep your body run in order to break muscle and burn calories and fat. Don't cool down your body while doing exercises. You can do it girl 🥰🥰

[@avaniparange8785]

@@HienNguyen-pv2yd aww thanks so much

[@enhance_h.o.p.e8590]

Bro same😭

[@AM-ek1iw]

Lol i wasnt alone on this one 😂😂😂

[@uranzayatsedendorj1279]

almost same 😂

[@chutrezki3256]

Don’t ever trust Chloe Ting when she says “This is a fun one”

[@saf5639]

FRR WE BE DEAD AFTER IT

[@chloeg4464]

Ikr

[@auv3009]

СМЕЮСЬ, ДААА

[@senyadragon617]

@@auv3009 о русские, привет

[@inayakazi3951]

That’s actually the harder one when she says it’s a fun exercise🤷🏻‍♀️🙄🤭

[@Ksksodoson]

The water in my belly while doing these workouts: 🌊🌊

[@angieplayz_9780]

ikr fr 😭🤚

[@catalinaprado9758]

lol

[@shaynagoh6152]

SAME

[@anagham4700]

“Hope your abs are feeling the burn” Miss Chloe, they’re in actual hell right now

[@ayca686]

LMAO

[@hisokasmain]

LMAO MISS CHLOE I-

[@stephylaure3214]

Can't believe I finished day 19 challenge while on my period and with cramps doing all the main workouts and not the easy ones 🥵🥰 When you are determined u can do it guys u gat this 💪🏾💪🏾💪🏾💪🏾

[@MM-zj6gb]

CONGRATULATIONS GIRL👍🏼🔥

[@venkateshteradahalli114]

Gotacha girl

[@stephylaure3214]

@@MM-zj6gb thanks🥰

[@ipsharoy7398]

Omg congrats! Workouts and healthy eating can actually help with your period cramps!

[@multistan2281]

You are an HERO ✨

[@EwaHlebowicz]

Everyone doing this secretly in their rooms, while me doing it in the kitchen because there's no space in my room and my family keeps on walking past laughing at me dying

[@AnaMaria-vm1ez]

I feel u :,)

[@leaj293]

lmao im proud of u tho, they gonna be rlly surprised when youre going to be more in shape then them ;)

[@talarabba9343]

You got it

[@oggtastic]

I'm the same. My partner came in and started cooking while I was dying 😭

[@hamna7510]

im hiding in my parents bathroom and doing it

[@seoohuii]

Chloe saying "we're almost there" meanwhile all the water I drank doing her workout sloshing in my stomach making these weird gurgle sounds like 😬🌊

[@lilmichael7281]

EXACLY I literally can feel it moving

[@xxrosesareredxx99]

That is literally me rn 😂

[@shen5127]

Same goes for me 😂

[@ratrat9646]

PLZ FR I KEPT SPILLING MINE BC I CANT DRINK IN 10 SECONDS 🤔🤔🤔

[@zilaneyh6903]

Thought I was the only one and there was something wrong with my stomach

[@rach28d]

When the up and down planks are the "easier" alternative....

[@koowkeii]

Ikrr😭😭 I'm ✨ D E V A S T A T E D ✨

[@silvershineee7567]

This is exactly the point where I was like: okay this is it Imma quit. Booooiiii it's way too difficult for me 😂

[@florencenightngale644]

I knowww

[@jijaiaguilar3964]

UP DOWN ROTATIONS ARE ACTUALLY EASIER 😭😭😭

[@dbmorris01]

They’re the w h a t (I haven’t started yet lol)

[@hyleore]

sometimes I just sit there and watch Chloe exercise instead of moving too

[@katreannakelly6327]

i thought i was the only one

[@adrianasubliminalrar5509]

Yo en este momento JAJAJAKS

[@m4nic689]

When I told my grandma that I was doing this, she laughed... For about 10 mins. I mean I'm glad I make her smile but... JOKES ON HER CUZ I GOT ABS

[@skydust598]

Wait did it really work and if so how long did you do it for?

[@rose_quartz8464]

@@skydust598 two weeks for me

[@skydust598]

@@rose_quartz8464 ahh ok thank you so much also did you like do any other workouts with that ?

[@saf5639]

@@skydust598 I’ve been doing it for maybe 5-6 months ish and I didn’t get abs yet, but that’s fine everyone’s body is different and plus maybe cuz I kept eating junk food all the time

[@belinda7410]

Way to go!!!!!!!!!!!!!!

[@anagham4700]

Chloe’s arms: l l I I My arms: ~I~ ~I~ ~I~ ~I~

[@mikaellaa535]

I felt that

[@mimiahmed2099]

fr my arms are shaking

[@dr.c.kavisrikk2329]

I get it,I feel it

[@scct5933]

SAME

[@rajeevj3859]

Same

[@Mermzies]

everybody gangsta till the up and down planks becomes the ""easier alternative""

[@keyshianava197]

RIGHTTT😭😭

[@bigiyo2025]

LOL SO RIGHT. Died doing up down planks in other exercise, only to die twice realizing it was an easier alt lol XD

[@irisgarciar]

RIGHT

[@urvashi649]

I couldn't agree more😖

[@hyleore]

came in the comments to complain about that too :')

[@Anyyx12]

I have *FLAT* stomach but "L" is SILENT 😭😭😂😂 . . . . . Edit: OMG !! Thankyou so much for this much likes buddies.🥺🙏🏻💙

[@meerachoudhary8331]

Me too sis 😭

[@sophialalrinpui7700]

😂 lol

[@gemruiz6445]

Lol

[@Alex_turners_wife]

Same lol 😆

[@cassieletorino1488]

lol 😭😭

[@divyarawat5991]

Her new challenges are going at a crazy challenging level..

[@zarinasajid2876]

Istgggg

[@samh6479]

I’m dying lol

[@ghiathmousli165]

Do you love it because its 2021

[@jannatanwer7477]

So true ,I’ve been working out with her for 3 months & this one was HARD

[@divyarawat5991]

@@jannatanwer7477 yeah I have been doing it for 9 months..completed many challenges but this one is kick ass.

[@madulz6640]

me: *tries to lift my leg up* my bones: *croc* i guess they're screaming for help

[@koioala4984]

🤣🤣🤣🤣

[@NadeenJam]

I swear hahahahha

[@kartikijoshi1114]

Dude I legit thought there was something wrong with my backbone. Thank god.

[@Nadia_dti]

BAHAHHAH

[@crystinepaidamoyomagada8630]

🤣🤣🤣🤣🤣🤣🤣🤣

[@rum5688]

Doctor: You have only 10 min to live. Me : *starts to do this workout * Doctor: Y r u working out? Me: So that 10 min feel like 10 hours.

[@yeseo4932]

Lmao

[@sofya6678]

THAT IS PERFECT IDEA

[@sab207]

hmm this is an idea

[@mayafoxwitch]

Top 10 Life Hack!

[@raynbow4816]

True true

[@doris9810]

this is the 21st day as the last official day of my 2021 weight loss challenge (not mention the extra 7 days) and I DID IT!!!! i didnt lose much weight overall since i dont really have a strict diet, there are days where i binge eating and there are days that i barely eat a thing (yes i know this is unhealthy but my body works with it) BUT i am toned and i definitely see my abs define lines now!!! even though i didnt really stick to the program, sometimes i took 2 rest days in a row and sometimes i only workout 2 days in a row then rest day then continue, but the program still shows result after all. so dont give up guys, i can do it and YOU CAN DO IT TOO!!

[@IzzyRaso-i5i]

That’s called bulimia it’s a eating disorder I have it to

[@emilielarsen1980]

I would like to appologize to chloe for yelling at her for The past 10 minutes💀

[@Rose-db6vy]

😂😂😂😂😂

[@chermon1633]

ME LMFAO I ALWAYS SAY “GOD DAMN CAN YOU HURRY UP”

[@yasr773]

WHY IS THIS MEEE😭😭😭

[@paulaanderson7669]

me too

[@No-md3sj]

LMAOO SRSLY 😭🤚🏾

[@floralpattern949]

Me: searches for results The comments section: only memes

[@sacha5985]

gotta wait 2 more days for the results, currently day 26/28, But i've lost about 2kilos (100 - 98,2 kg) and my body definetly feels stronger and slightly leaner.

[@floralpattern949]

@@sacha5985 and what bout your measurements (waist,hips n all) And thank yuh for your comment tho :)

[@as.829]

I finished a couple days ago and I lost around 2 pounds. It's not a whole lot, but I'm okay with that. I'm still trying to find a measuring tape so I can measure the results, so when I do I can update. I also cut out added sugar during the program, but that was more for fatigue and stopping cravings than weight loss, though I think it helped? Regardless of weight loss though I do feel a lot stronger. :) (I also did the 2 week shred challenge twice before this I did this program, but lost no weight. I did lose a couple centimeters though). okay found the tape a few days ago but forgot to update! **Results (in inches):** -Waist: ~28.5 --> 28.1 -Belly button: 32.5 --> 32 -Bust: 36 --> 36 -Hips: ~39 --> 38.5 -Thigh L: ~23.2 --> 23 /Thigh R: ~23.1 --> 23.2 (idk lol) -Arm L: ~12.2 --> 12/Arm R: ~12.1 --> 12 - Weight: around 132.4 lbs --> 130.8 -I’m about 5’1 Idk if I measured everything correctly but I tried! ~~~ (below is unnecessary extra info but I felt like sharing anyway) I started the thighs program right after this along w other supplementary workouts (bc the program is much easier so I added more videos), but tbh my weight is back to 131.5 lbs. I'm also super bloated and fatigued again though, so maybe the bloat is increasing the weight? (Asking my parents for a dr appointment to make sure everything is fine haha, they're getting tired of me complaining). Anyway, my results aren't that impressive but I think a lot of people lost more weight/inches than me on this program so don't be discouraged! And anyway, I gained strength which is important, so no matter the weight results you will most likely gain strength on this program! Anyway best of luck to anyone who tries this :)

[@toiab1337]

So I can say to u that i had results with Chloe, obviously not in 2 weeks, but i lost 15kgs (almost 33lbs) in 5 months when i started to do the Chloe's challenge in day 7 of june I had 65kgs, at christmas i weighed myself again and now i have 50kgs

[@toiab1337]

And I never dieted or restricted myself from any food

[@antonijatomaskovic9483]

Came here to get that 11 lines, 6 pack, flat stomach, flat tummy and other cool and hard words to engage my vocabulary 💪🏼

[@amy_958]

You will, you go girl!!

[@izzyodoardi6853]

me too!! lets do this together!!

[@firefoxdestroy5121]

YESS SAME THOUGH!

[@pradnyabhagat5020]

workouts are not only helping to lose weight but also making me feel more happy and motivated. thanks chloe

[@anvig1606]

I have abs, I just have a lot of flab protecting them.

[@urmomsgushy9194]

period

[@olivianaru9822]

True

[@ashleyobodo6098]

And that’s fax, no printer

[@lindajean5782]

all i need to do is remove the flabs

[@giftsevilleno3434]

Same

[@kenshifan7578]

Chloe s friends: Hey guys lets do something fun...any ideas? Chloe: *starts doing up and down rotations*

[@zebearrzetornado4024]

LMFAOOO

[@lilianbarcella]

LOL

[@smolpeepee9756]

And then when her friends go 😀!?? Chloe says “don’t worry, there are alternatives exercises too”

[@itslele2222]

LMAOO

[@geisa5392]

Lol

[@jonghyunsinsole]

Her : 10 secs break Me : Only 10 secs?! Her : If you wanna take a break here, take it. Also me *too motivated now* : I DoN't nEeD no bReAkS

[@malvina8794]

Omg yes kinda like reverse phycology I did that too lmao

[@rimierum1675]

This is so me...... i end up dying and thinking to myself thst i should have taken a longer break

[@jonghyunsinsole]

@@rimierum1675 😂😂😂

[@JoannaS08]

SAME AHHH

[@anaporras_]

@Helena Oesterle I love your photo

[@renusehrawat2700]

0:40 - low boat in & out 1:23 - flutter kicks 2:04 - plank knee tuck variation 2:49 - plank feet over top 3:30 - straight leg feet tap 4:12 - butterfly crunch 4:54 - plank side crunch (L) 5:29 - plank side crunch (R) 6:09 - angled hip lift 6:54 - the 100s 7:33 - plank with hip dips 8:19 - up down rotation 9:09 - roll up circles 9:43 - bicycle crunch variation 10:20 - shoulder tap plank jacks

[@jasmetha8490]

Thank you this helps me a lot and I'm sure this will help others too😊👍🏾

[@luisastrong824]

Thanks :D

[@ShaniqueBuntyn]

Lets get fit together! 2021

[@elizabethafton6326]

Im in!!

[@mislinaozgenc2253]

me too!

[@firefoxdestroy5121]

Me too!

[@firefoxdestroy5121]

@@elizabethafton6326 wait-

[@feli6532]

I am here

[@suvibhat5670]

I've literally lost 15 pounds since the beginning of the quarantine following Chloe's workouts, as someone who finds it hard to lose weight I can *guarantee* that you will eventually see results. Just keep putting in the effort! (Note: April 2020, 144.6 pounds -> December 2020, 129.4 pounds)

[@eleonora7193]

Soo proud of you👏🏻

[@yolamx-nr8nz]

good job girl!

[@leahstephens2929]

What workouts did you use?

[@kimnadia9365]

i've gained a lot of weight in last 2 years but i've only notice that during quarantine time so i've started working out following chloe ( she is the best, you get the good burn and it's not boring and she has an amazing personality that reflect in her workouts) i've lost a total of 30 pounds in 5 months and my goal is to lost an other 20 pounds in the next 6 months

[@eleonora7193]

@@kimnadia9365 first of all hi army! And that's incredible you've done an unbelievable job sis!!

[@vaporlights7337]

Me: *goes to check the mirror.* My rolls: “baby I’m not even here.”

[@themokhelegirls7582]

I’m hallucination

[@nadeenhammad5868]

i’m a hallucination

[@rixalla5598]

I'm a hallucination

[@m4nic689]

I have abs... But I still have so much fat I need to loose, especially on my lower stomach Oh also: I'm a hallucination

[@mackenziegriffin4541]

I’m a hallucination

[@adrienneboris5403]

“For an easier alternative, do an up and down plank.” LOOOOL

[@stwrfire]

Super easy 💀💀💀💀💀💀💀

[@dnl.noemie]

Hum no Chloe, just going to do a simple hold plank that's fine 😭

[@yoobudd9629]

RIGHT like atp I can barely hold a normal plank AHHAH

[@devyanigauridhar9596]

Easy alternative!!!🤡🤡🤡

[@chaeyongbpink7645]

My only flex is I can do up and down planks for 15 mins straight otherwise I’m a sweating whale during workouts 🧍‍♀️

[@hayden1300]

it’s crazy how a 10 minute workout can feel like 6 hrs

[@norazahsahari3956]

Ikr

[@eylulkaner8802]

Plus doing it from the schedule so there are 4 5 videos each day :")

[@heyyooitsyourgirl3128]

Fr

[@averyhoenig6275]

And how a 10 minute workout can become a hour workout if take long enough breaks

[@m0lerat945]

idk why but working out feels like 10 seconds but during it i feel like its going on for forever

[@oylebiseyok]

okay, here we go again... i've been here for 8 months and you never left us alone. i’ve always loved my body but now more... you did this. you have touched the lives of more people than you thought and you continue to do so. i hope you will be with us until the age of 80. hahhah anyway we love you so much 💞💞💞

[@Ella-gb4vi]

"9 seconds ago" "no views" I'm ready to be one of the first to lose the ability to sit up straight

[@NicoFitness]

😂😂yas

[@jacquelinenguyen4027]

I just finished my first program today. it took me 2 MONTHS and a lot of rest days, breaks, and splitting the days to finish the 3-WEEK program. Don't worry about lagging behind and pushing yourself to pass out! Just get through the exercises the best that you can. You got this!!!

[@invisiblehuman7005]

this is how many people went to check the comments to see of others were suffering with them

[@nataleebfitness]

Girlll, can I just say I genuinely look up to you so much. You’re the reason I started my channel and I hope I grow the same way you did. Thank you so much for being a role model to me❤️❤️❤️❤️

[@ChloeTing]

thanks girl!

[@qhadirasultana7984]

@@ChloeTing wow you are kind

[@sayba4564]

@@ChloeTing im on my period right now should i do this? I have mild to send help level cramps and i wanna exercise so my cramps calm down.

[@mery2006]

@@sayba4564 I dont know but I think it will make you relax.

[@malenasm4241]

Really?!!?! Omggg Can I just say that I follow the two of you and I feel inspired by both so much? 🥺 THANK YOU ❤️

[@annav200]

Who else is bringing Chloe Ting into 2021!

[@lesliepalacios1144]

ME

[@LifeAsPrincessBella]

Meeee let’s do it !!!

[@kaitlynalexis1396]

lolz im still doing the ab one from last year (:

[@crystalhoffman7699]

ME!!

[@user-zf4ii3kj5w]

Meeee ! ^^

[@caratdeulgumoning]

I finally completed the 21 day challenge! I'm not happy it took me 5 weeks to complete a 3 week challenge but I'm so proud of myself for at least completing it :')

[@ChiminieChimmy]

Congrats dude. I'm on my fourth day and can't wait to be done 😢

[@BillieV]

Chloe: we’re almost done guys!! The 3th video waiting for me: *aM i A jOke To yOu??*

[@poison_pink514]

Lucky me, this was my 3rd video 🤭

[@samanthalaube]

@@poison_pink514 my second haha

[@emilymitchum9177]

Finally someone said it 😅. I have the low ab one to go, longest 8 minutes of my life

[@oblivionoria1519]

@@samanthalaube my second too and im dead

[@douniao8025]

AYY LET'S GO, ME TOO! WE GOT THIS!!

[@chaitanyabhardwaj9391]

You know you're progressing and becoming stronger when you do all these perfectly without giving up for even a second, doing the side-plank-twists as gracefully as her, smiling through the hip dips and enjoying shoulder-tap-jacks so much you don't want to stop! Strive for that moment, guys! I swear it's the best feeling. Thank you, Chloe!

[@mags8776]

today i was super tired and unmotivated. i ate a lot of unhealthy snacks and felt so fat. i was dreading to change into a sports bra for my workout and see what my stomach looked like. but, i actually wasn’t very bloated! my abs were even showing through a little bit! this instantly boosted my motivation! thank you Chloe for making me feel confident!

[@user-ni9uj7iz1k]

I am so happy!!! I've been doing this workout for about a week now and I finally did the side plank crunches without falling over today!! I wobble a little, but I am so proud of myself. Keep going guys! You got this!!!!

[@chiaragiuliacarlotti3732]

I feel like her outfits are not enough talked about

[@edna333]

ikrr her outfits always 🔥🔥

[@nikitasharma8929]

I really want to buy for were I can buy

[@ece9482]

@@nikitasharma8929 idk but maybe they are in her website but idk

[@gabrielanascimento936]

yessss

[@bemeeklezvelveeta6719]

Ikr she's a freaking queen

[@vrittikapunjabi3901]

Chloe: does plank side crunch Me: stares at wall and has existential crisis

[@strawberryuri]

me pretty much throughout the entire workout

[@jasminvanegas5810]

Yea same. Today’s as my first workout and I couldn’t do most of the exercises

[@samanthalaube]

@@jasminvanegas5810 hey thats okay! Just try your best and eventually you will have the strength to

[@MatthewVanceMusic]

Me before even starting workout

[@scct5933]

I simply couldn't do it, my arms were wobbeling the whole time... i have to do some arm workouts or else i am going to die every time

[@zuzia7495]

POV: You're reading the comments instead of practicing EDIT: woah thanks for likes

[@zionbacarro4311]

I- who gave you the right- I should lock my windows next time

[@ruchikan6700]

@@zionbacarro4311 hahaha😂😂😂😂

[@uNL4m3nt3d]

me who does both:

[@kennzwilliams2258]

400th like 🖤

[@riyabudukh5697]

I finally completely the flat stomach challenge today guys!!!!! So happy ❤️. I only did the low impact workouts throughout the challenge and still the results are amazing. I also didn't follow a strict diet but still I got stronger everyday. So it definitely is effective and you should do it too

[@mmfashion8641]

How much inches u lose please tell me mam👍👍

[@AmalmiDul]

Yeah any good result

[@AmalmiDul]

Did it flat

[@daniellegilligan582]

Is it just me or when she says “I hope your abs are burning” my whole body’s falling apart

[@talarabba9343]

That's me 😂😂

[@koowkeii]

No buddy! You aren't alone! 😭

[@doesitmatter7386]

The abs don't feel anything cuz they are dead at that point 🤣

[@jayantisingh3489]

Everyone - ‘ hates Mountain Climbers ‘ Chloe Ting - So anyway, I introduced Plank Knee Tuck Variation

[@anaandric4984]

its kinda easier than mountain climbers lol

[@Jonaspeeps]

This confused the hell out of memy ill coordination could never

[@toaolisi761]

I'll stick to mountain climbers

[@ganyu.theqilin]

When chloe choosed mountain climbers for the low impact exercise, im like uu uugh im sticking to the normal one 😭✋

[@okyanusaltinbulak]

for anyone looking for a motivation boost: starting the workout is harder than the actual workout I promise.

[@prashreetiwasti7264]

Thank you, I needed to hear this 🥺

[@okyanusaltinbulak]

@@prashreetiwasti7264 awww ofc! ❤️❤️

[@Medyaputri2309]

OMg sooo true 😢 the struggle is real tho'

[@okyanusaltinbulak]

@@Medyaputri2309 haha yeah!! but honestly chloe made us way stronger last year, so this one wasn't that hard. we leveled up, you should be proud of yourself!!

[@hellorandomperson6894]

During work out: no ads play After the workout: ads play

[@_jessxo_6776]

not me being here tryna glow up in the 2021 lockdown cuz failed to do so in the first lockdown 😳😭

[@natalievk9167]

LMFAOOOO SAME

[@alessiovalsecchi423]

You can do it guys! Dont give up!!💪

[@leahhanson275]

Me too x

[@deeznutz3774]

SAME HERE I GAIN LKKE 10 POUNDS

[@ellili7881]

Me too!! Haha

[@anusha2938]

Chloe's stomach: ).( My stomach: ( . )

[@theskyesummers]

s a m e

[@shree967]

😂😂😂 indian and army too ??

[@anusha2938]

@@shree967 yup😂😂you too?

[@anusha2938]

@@theskyesummers 🙂🤝

[@shree967]

@@anusha2938 yes me too an Indian Army

[@ellief9838]

Chloe: "This is a fun one." Me and Chloe have two very different definitions of fun

[@luisastrong824]

SAME

[@tracy2071]

Every two exercises, I pause the video for 2 mins and persuade myself why I am doing this... sometime I have to go to the mirror to talk to myself face to face.. Keep going guys :)))

[@Jessica-wt2sm]

To anyone who's just starting out on their fitness journey: Don't give up, you can do it! Trust the process and just take things day by day. Something that's not talked about enough is how motivation will come and go so it's better to focus on being disciplined. It's okay if all you could do today is a 10 minute workout, it still counts as a workout. Keep going and start the new year off strong!

[@alessiapanzine2770]

100000% theres a lot of days you gotta force urself but nothing good comes easy!

[@ericafournier]

this !

[@thelibragamine]

Blessings to you for saying this!

[@hanifugnay7524]

Thank u for saying this

[@sakemoxi]

Yes! When I wake up I have to force myself to get out of bed and work out! It does get easier overtime and when you start seeing results it’s so worth it

[@ariahym]

interent: is impossible to love and hate a person. chloe: hold my up and down jacks

[@whitneyg9150]

Chloe: "the easier alternative is mountain climbers!" Me: 😭😭😭👍

[@sherbhadur7835]

Xxx

[@shamshod647]

С кис

[@romance3110]

Is there one living being in the universe who loves this exercise? 😅😭😭😭

[@ArturoMBuendia]

I know! That's really hard! 😰

[@ketimporta3595]

LMAO💀

[@queraltestruch3948]

Everyone else's summer: hanging out with friends and showing off their bodies Me with no friends and staying home 24/7: *glOw Up tiMe* 〒▽〒 Edit: Thank you so much for all the comments 💖 I've never had so much support 😭💃

[@Mira-ed5ci]

go girl!!

[@nonatii]

you can do it I believe 🥰

[@stormcloud9932]

that's exactly why im here lmao. A friend of mine is doing the same workouts as me lolz

[@santyiii]

I'm with you

[@lyeonjin_]

Let gooo bestie

[@diddler0467]

anyone here trying to have a glow up in 2021 to show them who called u ugly.. GOOD LUCK HONEY U GOT THIS!!

[@little_lotus4680]

Here I am.

[@naomialfaro1364]

Try to do it for yourself, and not because someone said a stupid thing about you.

[@evylinjqne]

yea me

[@nightmaryyyy]

Hey 👉🏻👈🏻 xD

[@alliedeese5407]

Meeeee

[@happyfloppybunny1482]

Chloe: For an easier alternative you can just do mountain climbers Me: Easier? EXCUSE ME?!

[@koowkeii]

Ikr! I'd rather do the tougher one just cuz I hate mountain climbers :")

[@Hi-sh5ov]

I know right I absolutely hate mountain climbers, 2020 flat tummy challenge the memories are coming back 😔

[@Hi-sh5ov]

You can do it! Keep going and trying you will succeed, good luck on your fitness journey.

[@uditasingh2036]

I hate mountain climbers

[@angie.44]

@@Hi-sh5ov did you lose any weight so far?

[@GANGSTERTOWN]

I pray that the wishes of everyone who sees this comment will be fulfilled this year!

[@dharaniramesh9032]

anybody watching this chnnel's biggest wish is gonna be to get in shape ... so lets hope it is fulfilled this year

[@GANGSTERTOWN]

@@dharaniramesh9032 😂😔🙏🏻

[@bussinbussin8962]

lol a wish and a goal are two different things. A wish is something to be granted. You can't just wish and hope it will come true, if you want that 'wish' or dream to happen you have to take action. "A goal without a plan is just wish" - Unknown. tehe.

[@GANGSTERTOWN]

@@bussinbussin8962 true

[@celinnastuff]

Amen! Thank you :)

[@blossom_heart7]

I’m here on the last day of 2021 weight loss challenge and I’m proud to say that even though the program stayed challenging throughout the three weeks I can see how much I’ve improved in stamina, strength and proper form. Haven’t taken any measurements yet but even without those I’m super happy and proud of myself ❤

[@mansirawat1574]

Chloe made exercises harder because she knew we got fat during lockdown

[@Marinameyers05]

OH MY!! But for real... the execsizes got So much HARDER

[@elanorapowell6811]

Girl facts

[@yoseob11]

Damn right 😂

[@yourgirlyjia3543]

@@Marinameyers05 true

[@Meyaloveshellokitty]

omg 😂😂

[@diisofly]

the video i'm most excited about, chloe ting abs workout!!! seriously chloe your workouts are so effective i'm so close to getting abs this year. thank you so much 🥺 2021 abs gang, let's do this everyone!!!

[@ChloeTing]

yes yes yes!

[@zirito14]

Yassss Dii so super proud of you 🥺

[@reddy_swathi]

yass dii sending hugs n luv from my side

[@diisofly]

@@zirito14 thanks zoe love u so much!! 💖

[@diisofly]

@@reddy_swathi aww swathi, sending hugs to youuu

[@zirito14]

Always remember to engage with Chloe’s content like you engage your CORE! :D

[@ChloeTing]

^^

[@sunangelos]

yessss

[@poistah]

🥰🥰 ty zoee

[@One-em1py]

zoee

[@gwen5439]

yeeeess zoeee

[@fairuzreza4964]

I honestly cannot thank her enough to give us different workout videos for FREE. :")

[@kirar.2403]

The most terrifying words I’ll ever hear someone say “get into high plant position”

[@abbyrose8632]

Or plank position

[@kaltosoprenos3838]

I mean if someone told me to turn into a high plant I'd be kinda freaked too

[@daddyleorio8857]

😮☝️🤐✊

[@kirar.2403]

@@kaltosoprenos3838 BAHAAHAHA OMG WAIT I DIDNT SEE THAT UNTIL NOW🤣🤣🤣🤣🤣🤣🤣

[@birinthareshimaa3446]

Plant😂😂

[@unicornsparkle5574]

I love how she is doing the exercise with you and timing it and making it pretty much a live lesson. Most videos just say ‘do this. It’s easy’ when it isn’t but Chloe is doing it and saying if it’s ok to not be able to. She is so inspiring and beautiful

[@TheFuschiaDragonfly]

Who else is going to start this challenge when the parents gonna get back to work so you can exercise in the morining all by yourself? 🙋‍♀️

[@justsomepear7354]

Ugh my mom works from home 😂🥲

[@TheFuschiaDragonfly]

@@justsomepear7354 nuuuuu 🥺 Low impact versions?

[@justsomepear7354]

@@TheFuschiaDragonfly yes 🖐🏻🥴🖐🏻

[@identitydreads1559]

The Return on Investment here, is being one of the *1st* Supporters of a good cause, that will one day serve many! What are you waiting for? Change lives today. With just a simple Click of My *Profile Picture* & Another *Click* to that Precious *Red Subscribe Button* Ladies and Gentlemen...My *Friends* We are on our way to Glory! For I simply want the best for you and your family. Just Click the button. :D:D

[@thedailyspice5874]

LITERALLY ME OMG u got this 💪🏼

[@chloesebastian4137]

OKAY, I need to be consistent, cause like I want to do this. I'm thin and all but I want to be strong, have a strong core, have abs and just get my body into proper shape. So, please remind me to update, I promise I will(hopefully this comment doesnt get lost). DAY 1: DONE!!!! ENJOYED IT SM!!

[@salty_artstuff]

You got this 💪🏼

[@chloesebastian4137]

@@salty_artstuff thank you

[@surbhi3354]

dont forget to update! and its okay if you weren't able to workout, you can always continue where you left off!!

[@sunooisbae]

Chloe: Engage your core Me: Stares at stomach and hopes something happen

[@ru_alt6352]

aha, I was the same but i found a way!!! Try exhaling and then hold your breath! Your stomach should feel really tight. Now try breathing while keeping your stomach in! It takes a while to learn to hold it but I learned that just by doing that for some time without stopping it burns calories!!!

[@lax731]

🤣🤣🤣🤣🤣🤣🤣🤣

[@paulaanderson7669]

me and my core are already married at this point

[@Naty.628]

This made me actually laugh 😂😂😂

[@TheLifeOfATeen98]

Trying to be quiet while my parents sleep makes me squeeze my abs 10x harder when doing the up-down planks 😂

[@trudysvlogs9155]

Lol

[@feri8632]

Me: ok now we doin plank side crunch My body: what the fawk is that My coordination: *leaves*

[@DJMozzie]

I gave up and laughed hysterically before doing crunches through the whole thing

[@flop3923]

THAT IS LITERALLY MEEE

[@biancastarbuck2870]

Chloe, you have changed my entire life. I don't think you even realise. Thank you so much. Lots of love from South Africa!

[@matthew6857]

I lost 15.8kg in almost 7 months thanks to Chloe and just finished day 17 of her flat stomach 2021 challenge. I cannot wait for her new hourglass! ❤

[@Marina-vu9cg]

Wow great job!

[@ztszebra]

When up and down planks is the “easy version” 😖

[@josootty3872]

I feel u

[@Meldymusic69]

The word “easy” made me laugh so hard 😂😂

[@mohrchen5928]

Haha same

[@marikitano5547]

Ahhahaaha I stuck to the "high impact" move hahahahaha

[@Lucymackay_x]

After nearly one year of doing your exercises and loosing 16 KG in 6 months I just want to say thank you so much, I couldn’t have done it without you and I can’t wait to smash this new 2021 workout plan! YOU ROCK!

[@Lucymackay_x]

@Hannah Dyett that’s great! I did it to loose weight and it helped me all the way

[@virtualreality4085]

I'm going to do this workout for 1 week. Remind me by linking this comment Day 1:✔️( hard but enjoyed at the same time) Day 2:✔️ (easier than yesterday)

[@ZuziaRuok]

How’s it going

[@naomi2389]

hey come back

[@metid3553]

She is just the Best Human bing in the world. Just looking at her makes me wanna better my self. Thank you so much you have changed my life

[@dude-yd9or]

@can kotsios ich glaub du bewirbst einen Scam und außerdem, warum schreibst du das auf deutsch?

[@tradingbull007]

Yo simp 😂

[@megabluex1]

Empty words.

[@preetamsingh9183]

BTW its human being 😅

[@mohrchen5928]

@@dude-yd9or haha echt so

[@elienstrickaert7554]

When mountain climbers is the low impact...

[@huijessica]

When up and down planks are the "easier alternative"

[@shahinislam8316]

Wwxxx 9

[@pikachugirl202]

@@huijessica that’s literally what I said out loud LOL 😓

[@olie545]

Ikr....tearssss😭

[@SimplyFaithndungu]

Everyone: omg I hate up down planks chloe: oh word? lemme introduce up down plank rotationnnnnn

[@Bella24Bea]

I feel you "This is a fun one"

[@lesliepalacios1144]

YESSS

[@smokey-a-cat27]

or the jumping jack up down planks- LIKE WHAT

[@ThangNguyen-fp9vn]

I also want to faint tired

[@skinnylegend2.040]

Weirdly enough I like the plank rotation better🤔

[@jotkaushik2397]

I must say try this workout guys.... I did twice a day for 10 days and now i have a flat tummy......guys you gonna see the results in 3rd day if you try this twice a day.......GOOD LUCK♥️

[@bri2185]

rly

[@jotkaushik2397]

@@bri2185 yes mine tummy size was 31 but now its 28.5

[@bri2185]

@@jotkaushik2397 wow

[@itzmebrincha4650]

Me: doing this workout at 9pm Also me: After the workout, checks the time and its already 11pm *edit* Thanks for so many like omg

[@michellegonzalez2960]

Uuuugh! Me too! I was like “ooh okay only 30 minutes” well, I’ve been on the mattress for more than an hour!

[@janderson4921]

same, got to work out when you have time. LOL

[@Hala_J]

Guess I'm not z only one 😅

[@TheExoticVIP]

I know right! HAHAHAHA I think I spend.more time resting than actually doing the workout 😆

[@sehreen856]

Every single person here is so relatable 😭

[@peachyelle4133]

0:50 low boat 1:19 flutter kicks 1:55 plant kee tuck 30s crunches 2:45 plant feet over tap 3:19 straight leg feet tap 4:44 plank side cruch 6:00 angled hip lift 5:51 the 100s 7:29 plank with hip dips 8:15 up and down rotations 9:02 roll up crunches 10:14 shoulder tap plank jacks

[@sam-uq7bq]

Yo people don't be hiding and doing these exercises in your room hiding from your family but embrace the fact that you are trying to achieve a healthier active lifestyle. Honestly who cares what they say, just take it as motivation and push on!! Sooner they will end up joining you when they realise how much stronger you have become.💅🏿😏😏

[@Sarah_academia]

Day 21 of the 2021 Weight Loss Challenge. I'm so proud of myself for coming this far. I worked out even when I didn't feel like it, even on the bad days. And I had a lot of bad days, loads happened this past month. Exercising with you gave me mental clarity and a way to process my emotions. I always feel lighter after a workout. I also found out I'm lactose intolerant and without this program, I probably wouldn't have. The physical changes are nothing compared to the rest. I'm so glad this is over, but I'm now addicted to exercising, so I'll do the two weeks shred next. Thank you Chloe, you're changing my life.

[@aruxdits3758]

I completed the two weeks shred challenge two days ago. Today is my frist day of this challenge and istg I feel so much stronger than I did when I started two weeks shred😭❤️. Chloe ting is an Angel. PERIOD.

[@gab1043]

Congratulations bae 🙄

[@aruxdits3758]

@@gab1043 thanks sis

[@aruxdits3758]

@@Sara-hb5ys ayeee keep going sis✨

[@lanistudi]

Me: *getting up early* My body: Ooo where are we going? Me: the dentist. *after Chloe Ting’s workout* My body: you lied to me.

[@blair7616]

Ahahahahaha XD

[@ipsharoy7398]

Lmaooo

[@shin3071]

Lol I woke up early too

[@rozhin6055]

😂😂😂

[@krishnacharani3897]

Lol!!!

[@Crescentine008]

You know that sh*t just got real when the "easier" alternative is to do mountain climbers XD

[@andreanorman7928]

I thought the exact same thing! I'll stick to the original one

[@Crescentine008]

@@andreanorman7928 I just did this one again today and it tickles my funny bone every time she says it xD somehow I find mountain climbers the hardest, could be my bad cardio.. 😓

[@Marinameyers05]

My same thoughtttt ahhhh

[@Crescentine008]

@@Marinameyers05 my face everytime chloe says "the next excercise is up and down planks to side plank this one is really easy guys, so don't give up" D:

[@shaelynn687]

I guess im the only one who can do mountain climbers easy and im what you actually call "fat" im only 12 and weigh 180 lbs

[@hannahhstang2514]

(It's my very first time leaving a comment on KZbin!) Just want to say a massive THANK YOU to Chloe for these videos! I have been in quarantine alone for the past 21 days and you don't know how much these workout videos meant to me. I haven't been working out regularly since last Christmas so on Day 1 of this programme I can't even do 30s of bicycle crunches without stopping a couple of times. But by week 2 I can already feel the difference in my body. Today is the last day of my quarantine and I feel much stronger and healthier, and absolutely enjoying bicycle crunches! Thank you Chloe and keep it up everyone, you can do it! :)