Classic Chest Workout - TECHNIQUES for MASS

[@RyanH2198]

Forget bodybuilding, he has an excellent voice for radio.

[@Archipocalypse]

his voice is actually kinda annoying and his mic is bad....... no offense bro but you could sound better with a $100 mic.

[@felixoneheim5201]

@@Archipocalypse just no😒

[@michelrood2966]

@@Archipocalypse His style of talking is indeed irritating af..

[@AmmarAlsamak]

Even his voice is classic 👌

[@Chris-df5gc]

yeah after he retired he should make a living of it! its great to listen too

[@nboy7]

Yeah definitely ! I can imagine watching documentaries narrated by this guy.

[@karmatilya]

I thought it's a voice from an old man

[@yayay9461]

Hahahahaha

[@mikeyv7316]

Classic dutch accent

[@viewmore6663]

After Berry de Meij the Netherlands will once again have a bodybuilding star. Future classic physique champion right here.

[@MikosSparta]

ViewMore u have still william bonac and roelly winklar. But i prefer this man. Liefde uit hengelo!

[@warricksoto3766]

Absolute WISDOM! Ur symmetry is impossible to ignore! Probably the most balance physique I've ever seen! A true inspiration to emulate! U already look like an Olympian winner! Unconditional love and great luck in ur career! U have definitely enhanced bodybuilding to incredible levels! Thanks for everything!

[@a.zeu1TV]

Wesley, you re definitely one of the most saluted guys out there and you deserve all my regards, definitely love your content Its sad that people nowadays, especially bodybuilders ve forgotten the decline bench press which is shown to be recently probably the best chest exercise!

[@mohanshrestha4007]

Classic voice with the vintage body .. stay golden

[@AzizandDota]

even dressing like old school classic bodybuilders. love the enthusiasm.

[@kanwarsinghgill1298]

Wesley gets recognized by nick's strength and power after the LUI! Congrats bro! You really are the future of classic physique as Nick said.

[@VintageGenetics]

Thanks man I really appreciate htat.

[@MegaClintbeastwood]

My fav tuber now...I'm an aspiring bodybuilder myself and your physique is the one I envision. You're a beast

[@Beef850]

This is the best bodybuilding demonstration and tuition video I've seen on KZbin... Absolutely fantastic knowledge with great attention to detail. Can you please maybe do a video on bodybuilding diet about macros and recommended proteins. Keep up the great work. 🙂👍

[@abhaychowdhary8714]

One of the best if not the best channel hats off man!!

[@t-time_7613]

Bro is shredded up. I need that leanness in my life

[@vigeboss1039]

Not sure if Wesley is promoting his new shoes or showing of his calves...

[@lorenzolang9529]

Awesome execution Wesley, stay golden!

[@icimdekises724]

t's so cool Cennetx I love bro 🤗🙋🏽please heart me🤗🤗

[@14TEEKEY]

Harbi fitness wtf?

[@itsdarknot]

Best Voice in Bodybuilding. You could have a podcast or work on the radio for sure xD

[@jkolng7189]

This guy has a lot of potential, one of the best physiques that i‘ve seen so far, veeeery balanced

[@VintageGenetics]

Thanks a lot!

[@nathanhereora3963]

today my chest day I'll try this workout. awesome video wes

[@troyhadge8300]

I know this is a chest video but those are some of the best rear delts I've ever seen!

[@richardyoung1890]

Love the old school workouts!

[@themightythor1974]

This guys techniques are amazing, great voice for narration and very helpful exercise tips for my aching joints, you got my subscription!!

[@nboy7]

Wesley, the way you speak is crazy good. So smooth and eloquent, you should seriously consider taking some voice coaching, maybe one day you can do some professional voice acting or acting...just another area to follow in the footsteps of Arnold.

[@joeyverspaget4844]

Ive been working out for a while and im in pretty good shape and i learned a lot from this video

[@TheJohnLkh]

Mr Wesley , just for Your info , i watch Your Video everyday morning & night for knowledge & motivation , please keep the video coming , really like all Your Videos .

[@spacekusa]

I will do this workout today....cant wait....thanks Wes

[@mountainstrong3766]

Gold rated stuff in this. Well done mate

[@deejayjordz4421]

Smashing out this chest workout today

[@jacksinclair6524]

Great vid, I'm looking forward to your next one.

[@NewYorkCityBoxing]

This guy's level of maturity is incredible for his age.

[@lukefriester8869]

This is how i will start my week. I love this workout.💪👌

[@youngfeezy7969]

Best physique on KZbin

[@BigHallzy]

Chest striations or WHAT!!! Beastly Wesley

[@kk-go7cl]

Definitely gonna try this one out in my gym. Stay golden!

[@itsezactually]

Love the work out detail and tips!

[@kostaskartakis4539]

This channel is so good

[@marcelhoussoulliez6808]

best yt vids. great tips and good in detail!! keep it up wes

[@evanollen2355]

Chest striations are insane

[@oskarklingest5682]

classic indeed

[@MusicTamashi]

Love that workout videos, I learn so much.

[@llewellynbhagaloo3772]

Thank you for sharing your knowledge bro you're awesome!

[@bgrelek6311]

going for a workout def doing this one !

[@5.0_life30]

Very valuable info & very effective. Great video👍🏼👍🏼

[@ian74747]

Your voice sounds like a documentary about classic workout in the golden era.

[@NotMysticAnomoly]

You are so under rated

[@UCzDwella201]

Please include warm up or do a separate video

[@MS-SyedMoiz]

Awesome man... Keep rocking

[@miguelroman4294]

hey Wesley I like the sneakers, they look good bro! another classic video that's on point and fun to watch, thanks a lot brother stay golden! 💪😠💪

[@bradsword7576]

Found your Chanel and your amazing bro.

[@gurnoorsingh6100]

He is gonna win Olympia one day just a matter of time

[@thecrazymanfromireland]

Super video great tips

[@MrWholf]

Hey wesley, Was wondering if you could maybe do a video, showing youtubers that you possibly follow or even watch religiously.

[@jesusgrijalva5733]

U got a new sub

[@marcofergo1109]

New subscriber, Found my way here through Nicks Strength And Power

[@donedrivingschool]

Marco Fergo 😁 me three

[@muhammahashfaq1013]

great workout

[@abebhafiz7519]

tanks brohh..i always see ur video..before workout..

[@jmercer74]

Great videos Keep them coming

[@americasariessun5536]

LOVE THIS FREAKING CHANNEL!!!🇺🇸

[@24878151]

Blllloood

[@isheen1687]

you are not a man... you are a god. Great cheast routine!!

[@Shino-lr2wi]

You're wayyyy underrated

[@SaulTaboada]

WOAH MAN, your channel blew up! i remember when you had 20k something followers!

[@cristopheaka7285]

Mr. Excellent workout mass...

[@Komsug]

amazing as always!

[@superman1081]

Definitely shredded

[@mfwofficial01]

Insane striations for off season 💪🏼👏🏻

[@maxj9812]

Jemin Mike hes not offseason, a few videos ago he said he will try to gain about 2kg of muscle mass because then he will reach the maximum allowed weight for the classic physique competition which is about 112 kg with his height i think. I dont know if he wants to lose fat but he already doesnt have that much, probably just full of water or smh. Hes lean bulking right know.

[@mfwofficial01]

Max J I guess I missed that part of video... thanks for the info bro

[@jenzgreen471]

The shoes look dope Wes

[@RATBURL]

So did they call you yet about being in the next Bond movie? I here they need a Classic Villain😂 Great videos 👍

[@venum1959]

Yea them trainers are nice. Where will they be available ???

[@seancarolan2545]

Great video as always Wesley...one very quick question I notice that you rarely train to failure... Please let me know your thoughts on this as I think it's a pretty big part of not overtraining....stimulate as opposed to annihilate

[@alexandru-ionuttomescu6737]

Insane body, insane genetics! WOW! Next great champion! : o

[@Joellondt]

Great work bro. Also, would be interested to hear your supplement stack. I am personally trying to attain the classic physique. Have pretty good Reeves-esque proportions now I just need to build mass and strength.

[@duglas9725]

Your rear delts are amazing. What has been the best exercise for growth of them?

[@JohnnyHellraiser]

Steroids

[@rhorn79]

Kevin he has said in the past he hits his rear delts on back day using bent over delt raises.

[@VintageGenetics]

High volume rear delt flyes with dumbbells

[@stihl_joking570]

anthony psilocybin lol!! Dude if steroids were the answer we would all look this good, and who cares if he does!! Be who you wanna be wanna get on a The Juice!! Great nobody cares so go hate some more

[@zachlegrand7820]

anthony psilocybin sure it’s steroids. Fucking douchebag.

[@sng3939]

Those chest striations 💪

[@souf.9760]

Well can a newbie where to practice an exercise?

[@georgewelsh4127]

Shoes are sweet man!!!

[@giuseppezito3410]

Grande sempre al top..

[@Md_Ehtesham.]

Can i combine 3 muscle groups workout in one day in lean gaining phase??

[@ashtonleal5106]

hey wes, I hope you answer this but I really need some tips on feeling my chest actually contract. I always feel my secondary muscles, like the tricep and the delt taking over, I have good form and still can't feel the pump in my chest, but either way, you're an inspiration to me, and many other people.

[@asadkamran5687]

Radio or not this got a great body

[@infiniteesanatan]

Gr8 muscles quality

[@er93os]

Very nice workout! Love the combo of exercises. About how long does this routine take you to do?

[@johntronx1]

Ik vind je videos heel leerrijk 👍🏻👍🏻

[@hilalilo79]

Love you brother

[@jamiefrench8934]

You bench with elbows flared a lot. is there a reason for this? I bench with elbow way more tucked. I do this to protect my shoulder after Injuring the rotator cuff.

[@MohamedKamal-so5wb]

Legendary voice!

[@trollingstan5617]

Wesley Sir why dont u have subscribers in million just look at you just have a perfect shape like Arnold is that a thing that nowadays people don't have any respect for old school bodybuilding??

[@mohammadhazrat5549]

Hi guy thank's for your videos ! Please make a vidou for nick workout .

[@spacekusa]

How long has been the complete workout?

[@ΓιαννηςΖωγραφινης]

thanks for the advices

[@Rocket9944]

I been lifting for years and never heard anyone say you can't get a pump with free weights...

[@AlexSosa_]

Do you always retract the scapula, I'm not sure when to ? Regards Alex

[@chrismoore8781]

U r so massive bro keep it up bro

[@davidtapang4301]

Nice shoes!

[@alphafitchannel5849]

No flies or pullovers??

[@miranapandora6160]

i f*%&*ng love your shoulders

[@luchinbenavidez3098]

Perfect..worck...¡¡ Saludos....from..SALTA ARGENTINA...always see your.videos.....inspire.me...🇦🇷🇦🇷😎

[@mateoscala8475]

Por fin veo a alguien de Argentina aca

[@luchinbenavidez3098]

Je....un saludo man...😃

[@nedzadsabljakovic2548]

luchin Benavidez q

[@peanut0962]

He walks like us, He talks like us BUT He"s different He's a BODYBUILDER!!!!!!

[@peanut0962]

And don't forget about the BLOOD!!!!!!

[@gjgb8836]

my right arm is bigger than the left arm. Can you give an advice on how I can make them the same size

[@endiosconfio2656]

That was a exquisite pectoralis major workout to be honest the guillotine bench variation is probably more effective for the clavicular portion off the chest compared to the incline bench but it depends on Ur anatomy off Ur frame wether Ur chest N shoulder react well to the movement the way u executed the declines bench was correct I see too many guys excuting the wrong bar path Ur suppose to lower the bar right underneath Ur sternem

[@Death2AllGaming]

I'm Mohammed ok

[@ornatehammer661]

Bro your voice sounds like Mufasa from the lion king, nice :D

[@johnnybrabus2967]

Do you recommend this workout for Nattys too?