Classic Chest Workout - TECHNIQUES for MASS

[@RyanH2198]

Forget bodybuilding, he has an excellent voice for radio.

[@Archipocalypse]

his voice is actually kinda annoying and his mic is bad....... no offense bro but you could sound better with a $100 mic.

[@felixoneheim5201]

@@Archipocalypse just no😒

[@michelrood2966]

@@Archipocalypse His style of talking is indeed irritating af..

[@AmmarAlsamak]

Even his voice is classic 👌

[@Chris-df5gc]

yeah after he retired he should make a living of it! its great to listen too

[@nboy7]

Yeah definitely ! I can imagine watching documentaries narrated by this guy.

[@karmatilya]

I thought it's a voice from an old man

[@yayay9461]

Hahahahaha

[@mikeyv7316]

Classic dutch accent

[@warricksoto3766]

Absolute WISDOM! Ur symmetry is impossible to ignore! Probably the most balance physique I've ever seen! A true inspiration to emulate! U already look like an Olympian winner! Unconditional love and great luck in ur career! U have definitely enhanced bodybuilding to incredible levels! Thanks for everything!

[@a.zeu1TV]

Wesley, you re definitely one of the most saluted guys out there and you deserve all my regards, definitely love your content Its sad that people nowadays, especially bodybuilders ve forgotten the decline bench press which is shown to be recently probably the best chest exercise!

[@Beef850]

This is the best bodybuilding demonstration and tuition video I've seen on KZbin... Absolutely fantastic knowledge with great attention to detail. Can you please maybe do a video on bodybuilding diet about macros and recommended proteins. Keep up the great work. 🙂👍

[@viewmore6663]

After Berry de Meij the Netherlands will once again have a bodybuilding star. Future classic physique champion right here.

[@MikosSparta]

ViewMore u have still william bonac and roelly winklar. But i prefer this man. Liefde uit hengelo!

[@abhaychowdhary8714]

One of the best if not the best channel hats off man!!

[@MegaClintbeastwood]

My fav tuber now...I'm an aspiring bodybuilder myself and your physique is the one I envision. You're a beast

[@kanwarsinghgill1298]

Wesley gets recognized by nick's strength and power after the LUI! Congrats bro! You really are the future of classic physique as Nick said.

[@VintageGenetics]

Thanks man I really appreciate htat.

[@lorenzolang9529]

Awesome execution Wesley, stay golden!

[@icimdekises724]

t's so cool Cennetx I love bro 🤗🙋🏽please heart me🤗🤗

[@14TEEKEY]

Harbi fitness wtf?

[@mohanshrestha4007]

Classic voice with the vintage body .. stay golden

[@richardyoung1890]

Love the old school workouts!

[@themightythor1974]

This guys techniques are amazing, great voice for narration and very helpful exercise tips for my aching joints, you got my subscription!!

[@AzizandDota]

even dressing like old school classic bodybuilders. love the enthusiasm.

[@vigeboss1039]

Not sure if Wesley is promoting his new shoes or showing of his calves...

[@mountainstrong3766]

Gold rated stuff in this. Well done mate

[@jkolng7189]

This guy has a lot of potential, one of the best physiques that i‘ve seen so far, veeeery balanced

[@VintageGenetics]

Thanks a lot!

[@itsdarknot]

Best Voice in Bodybuilding. You could have a podcast or work on the radio for sure xD

[@nboy7]

Wesley, the way you speak is crazy good. So smooth and eloquent, you should seriously consider taking some voice coaching, maybe one day you can do some professional voice acting or acting...just another area to follow in the footsteps of Arnold.

[@t-time_7613]

Bro is shredded up. I need that leanness in my life

[@lukefriester8869]

This is how i will start my week. I love this workout.💪👌

[@troyhadge8300]

I know this is a chest video but those are some of the best rear delts I've ever seen!

[@joeyverspaget4844]

Ive been working out for a while and im in pretty good shape and i learned a lot from this video

[@jacksinclair6524]

Great vid, I'm looking forward to your next one.

[@kostaskartakis4539]

This channel is so good

[@nathanhereora3963]

today my chest day I'll try this workout. awesome video wes

[@itsezactually]

Love the work out detail and tips!

[@MusicTamashi]

Love that workout videos, I learn so much.

[@spacekusa]

I will do this workout today....cant wait....thanks Wes

[@TheJohnLkh]

Mr Wesley , just for Your info , i watch Your Video everyday morning & night for knowledge & motivation , please keep the video coming , really like all Your Videos .

[@BigHallzy]

Chest striations or WHAT!!! Beastly Wesley

[@5.0_life30]

Very valuable info & very effective. Great video👍🏼👍🏼

[@deejayjordz4421]

Smashing out this chest workout today

[@youngfeezy7969]

Best physique on KZbin

[@NotMysticAnomoly]

You are so under rated

[@llewellynbhagaloo3772]

Thank you for sharing your knowledge bro you're awesome!

[@miguelroman4294]

hey Wesley I like the sneakers, they look good bro! another classic video that's on point and fun to watch, thanks a lot brother stay golden! 💪😠💪

[@MS-SyedMoiz]

Awesome man... Keep rocking

[@marcelhoussoulliez6808]

best yt vids. great tips and good in detail!! keep it up wes

[@evanollen2355]

Chest striations are insane

[@oskarklingest5682]

classic indeed

[@kk-go7cl]

Definitely gonna try this one out in my gym. Stay golden!

[@NewYorkCityBoxing]

This guy's level of maturity is incredible for his age.

[@americasariessun5536]

LOVE THIS FREAKING CHANNEL!!!🇺🇸

[@Komsug]

amazing as always!

[@giuseppezito3410]

Grande sempre al top..

[@bgrelek6311]

going for a workout def doing this one !

[@jmercer74]

Great videos Keep them coming

[@jesusgrijalva5733]

U got a new sub

[@thecrazymanfromireland]

Super video great tips

[@Shino-lr2wi]

You're wayyyy underrated

[@bradsword7576]

Found your Chanel and your amazing bro.

[@muhammahashfaq1013]

great workout

[@MrWholf]

Hey wesley, Was wondering if you could maybe do a video, showing youtubers that you possibly follow or even watch religiously.

[@sng3939]

Those chest striations 💪

[@gurnoorsingh6100]

He is gonna win Olympia one day just a matter of time

[@abebhafiz7519]

tanks brohh..i always see ur video..before workout..

[@marcofergo1109]

New subscriber, Found my way here through Nicks Strength And Power

[@donedrivingschool]

Marco Fergo 😁 me three

[@jenzgreen471]

The shoes look dope Wes

[@SaulTaboada]

WOAH MAN, your channel blew up! i remember when you had 20k something followers!

[@isheen1687]

you are not a man... you are a god. Great cheast routine!!

[@superman1081]

Definitely shredded

[@alexandru-ionuttomescu6737]

Insane body, insane genetics! WOW! Next great champion! : o

[@hilalilo79]

Love you brother

[@johntronx1]

Ik vind je videos heel leerrijk 👍🏻👍🏻

[@cristopheaka7285]

Mr. Excellent workout mass...

[@24878151]

Blllloood

[@mfwofficial01]

Insane striations for off season 💪🏼👏🏻

[@maxj9812]

Jemin Mike hes not offseason, a few videos ago he said he will try to gain about 2kg of muscle mass because then he will reach the maximum allowed weight for the classic physique competition which is about 112 kg with his height i think. I dont know if he wants to lose fat but he already doesnt have that much, probably just full of water or smh. Hes lean bulking right know.

[@mfwofficial01]

Max J I guess I missed that part of video... thanks for the info bro

[@georgewelsh4127]

Shoes are sweet man!!!

[@ian74747]

Your voice sounds like a documentary about classic workout in the golden era.

[@seancarolan2545]

Great video as always Wesley...one very quick question I notice that you rarely train to failure... Please let me know your thoughts on this as I think it's a pretty big part of not overtraining....stimulate as opposed to annihilate

[@ashtonleal5106]

hey wes, I hope you answer this but I really need some tips on feeling my chest actually contract. I always feel my secondary muscles, like the tricep and the delt taking over, I have good form and still can't feel the pump in my chest, but either way, you're an inspiration to me, and many other people.

[@ΓιαννηςΖωγραφινης]

thanks for the advices

[@luchinbenavidez3098]

Perfect..worck...¡¡ Saludos....from..SALTA ARGENTINA...always see your.videos.....inspire.me...🇦🇷🇦🇷😎

[@mateoscala8475]

Por fin veo a alguien de Argentina aca

[@luchinbenavidez3098]

Je....un saludo man...😃

[@nedzadsabljakovic2548]

luchin Benavidez q

[@Joellondt]

Great work bro. Also, would be interested to hear your supplement stack. I am personally trying to attain the classic physique. Have pretty good Reeves-esque proportions now I just need to build mass and strength.

[@UCzDwella201]

Please include warm up or do a separate video

[@infiniteesanatan]

Gr8 muscles quality

[@trollingstan5617]

Wesley Sir why dont u have subscribers in million just look at you just have a perfect shape like Arnold is that a thing that nowadays people don't have any respect for old school bodybuilding??

[@MohamedKamal-so5wb]

Legendary voice!

[@endiosconfio2656]

That was a exquisite pectoralis major workout to be honest the guillotine bench variation is probably more effective for the clavicular portion off the chest compared to the incline bench but it depends on Ur anatomy off Ur frame wether Ur chest N shoulder react well to the movement the way u executed the declines bench was correct I see too many guys excuting the wrong bar path Ur suppose to lower the bar right underneath Ur sternem

[@Death2AllGaming]

I'm Mohammed ok

[@RATBURL]

So did they call you yet about being in the next Bond movie? I here they need a Classic Villain😂 Great videos 👍

[@jamiefrench8934]

You bench with elbows flared a lot. is there a reason for this? I bench with elbow way more tucked. I do this to protect my shoulder after Injuring the rotator cuff.

[@Rocket9944]

I been lifting for years and never heard anyone say you can't get a pump with free weights...

[@asadkamran5687]

Radio or not this got a great body

[@miranapandora6160]

i f*%&*ng love your shoulders

[@er93os]

Very nice workout! Love the combo of exercises. About how long does this routine take you to do?

[@duglas9725]

Your rear delts are amazing. What has been the best exercise for growth of them?

[@JohnnyHellraiser]

Steroids

[@rhorn79]

Kevin he has said in the past he hits his rear delts on back day using bent over delt raises.

[@VintageGenetics]

High volume rear delt flyes with dumbbells

[@stihl_joking570]

anthony psilocybin lol!! Dude if steroids were the answer we would all look this good, and who cares if he does!! Be who you wanna be wanna get on a The Juice!! Great nobody cares so go hate some more

[@zachlegrand7820]

anthony psilocybin sure it’s steroids. Fucking douchebag.

[@davidtapang4301]

Nice shoes!

[@chrismoore8781]

U r so massive bro keep it up bro

[@Md_Ehtesham.]

Can i combine 3 muscle groups workout in one day in lean gaining phase??

[@venum1959]

Yea them trainers are nice. Where will they be available ???

[@johnnybrabus2967]

Do you recommend this workout for Nattys too?

[@ornatehammer661]

Bro your voice sounds like Mufasa from the lion king, nice :D

[@AlexSosa_]

Do you always retract the scapula, I'm not sure when to ? Regards Alex

[@souf.9760]

Well can a newbie where to practice an exercise?

[@mohammadhazrat5549]

Hi guy thank's for your videos ! Please make a vidou for nick workout .

[@SamuelGeletka]

You sound like guy who says "EA SPORTS, td game" :D

[@peanut0962]

He walks like us, He talks like us BUT He"s different He's a BODYBUILDER!!!!!!

[@peanut0962]

And don't forget about the BLOOD!!!!!!

[@Porvena]

here from nicks channel

[@VintageGenetics]

Shout out to Nick!

[@vigeboss1039]

Wesley the kind a guy to gat mad at someone and ask him to go to the gym with him and load the gilliotine bench with so much that hi can execute the dude that way 😉💪

[@fucc773]

Viljami Tyynelä that was the worst joke i’ve ever heard

[@vigeboss1039]

fucc XDD true