DAILY ABS CHALLENGE FOR WOMEN (lose belly fat) | 10 Min Workout

[@banameshakharkongor]

I’ve been doing this exercise for 5 days now along with a 7 minute full body workout. I’ve lost 4 cm around my waist and 3 cm around my stomach. I can start to see the smallness of my waist getting accentuated. Thanks Lucy .. None can beat your workouts 🧡

[@lucywyndhamread]

That is amazing and well done. Lucy xx

[@beautyfemperial2055]

Exactly Lucy is the G.O.A.T.👌🔥😍

[@arelys1228]

That is awesome👏🏼👏🏼

[@gryffinclaw447]

Good job 😆

[@ヾ-ノ-l4l]

That's amazing! I also have to ask... Did you follow a diet along with this too?

[@pattinadiak4132]

Dear Lucy, I've been working out with you for 3 years now and have dropped from size 10 to a 6, I recommend you to so many people! Thank you for the BEST workouts with anyone ever💕

[@tiffanybasdeo5828]

I’ve been doing this daily for 6 months and combined with a few other short videos I’ve lost 40 lbs…. My abs wants to personally thank you 💪🏽

[@nadiasykes2685]

Wow this is amazing! Which other videos did you do

[@suebuchan9626]

I love that you explain what all the exercises do and that you’re so knowledgeable 🥰

[@lekhanahata1844]

Yes this is what makes Lucy stand out....

[@lauraiamundo2652]

I finally tried this new work out….I loved it and if it was a bit earlier I am sure I’d tried for thirty minutes the only reason I know is that I can push my self …and challenge my self to see if I can keep up the pace of Lucy..she’s a bit ahead of me and naturally faster and better….how did I get here…in better shape. ..is Lucy..and me of course…inspirational …the biggest challenge I face is that I don’t have any room where I could stretch out more…but on limited space and Lucy says you don’t need a lot of room …I have stuck it out and just made my space…I have to open two closet doors cause this gives me extra space. And thank you Lucy…you are a woman of your word…so never say I can’t do it…try..a bit everyday and you will want to work out my joints tell me it’s time to work out…and our bodies don’t lie….💐❤️

[@Bigbentwoten]

i have tried so many online trainers, but u are literlly the only one i find helpful. i dont over work on myself and get results easy. u are a miracle.

[@lucywyndhamread]

💪🏼💖💃🏼😻💪🏼💪🏼❤️

[@sambooker40]

I have literally only been doing your 7-10 min standing abs workouts and I feel so much more energetic toned and fit (well underneath my wobbly bits) I'm now fit enough to incorporate your other workouts and I feel a real difference in my energy levels and mental alertness. Just shows the benefits of even short workouts. Thank you so much Lucy 💋❤️

[@lucywyndhamread]

Yay!🧚🏼‍♀️💕💃🏼✨ Lucy❤️

[@Theturtleowl]

This might be my favourite workout you ever made. At the end, I don't feel too tired but energized and the little reminders in the middle of the moves are so fun to see.

[@joannamascoll4362]

576 step 92 sbpm 96 spm 13:59- 14:11*6m 43 km 41 kcal v872 step thanks you very much 💞😘 enjoyed your work out 9.11.21 high 5 💞 brilliant idea.

[@michelleguzman9915]

Lucy, I did this work out yesterday. Absolutely enjoy! And love the no repeat exercises 😊.

[@mishkablondeel4764]

I've always hated floor exercises and jumping..these standing routines are perfect and so effective. I like that it's just 10 mins or so - any longer and I'd never have the discipline to do them daily..so far I'm managing twice a day though! Thanks so much:)

[@lucywyndhamread]

💪🏼💞💗✨❤️

[@roriegarrett9843]

This is quickly becoming one of my all time favourite routines! I can do it in my hotel room (I travel a lot with work) and I don’t need trainers (so less to pack.) It gives me a nice little cardio work out as well and it goes perfectly with one of the 7-10 minutes toning leg work outs after. Thank you Lucy! ❤

[@lucywyndhamread]

💪🏼💕💃🏼💗💖❤️

[@geethavijayan1719]

Awesome AB exercises. This is a godsend as I hate the floor exercises. Thank you.

[@Valerybloody]

Lucy, you are just amazing! I've been working out for like my entire life.. and your workouts are the ONLY effective ones! They DO work and I could see results in a snap of fingers! Once again, thank to your great work I've also been able to repair my diastasis recti after a hard emergency c-section. . I hope you're surrounded by lovely and sincere people sinve you have such a big heart and deserve all the best! So many thanks 😍 I could never workout with anyone else 😅 Hugs tight 🤗 💖 ♥ Valeria.

[@lucywyndhamread]

Yay, I'm so glad💖💗🌟✨ Lucy❤️

[@anaem956]

TY Lucy ! This video is FANTASTIC! All focused on the abs and waist standing up ! This is going to be my favorite together with your great “ 7 days to loose belly fat “ video which I absolutely love ! 🙏❤️

[@lucywyndhamread]

😻💖💗💪🏼❤️

[@darlenecain.]

Can't wait I was just looking at my abs I am gaining weight there thank you🤗🤗💞💞

[@lucywyndhamread]

This video has 10 great ab moves, hope you enjoy it. Lucy xx

[@janhaungs884]

I've been out of commission for two weeks with illness, and couldn't wait to ease myself back into movement for my flexibility, strength and mobility. I knew I could choose from so many of your workouts - and I am so grateful for all you provide. I speak your praises to all my friends and family. Appreciate you so very much! xoxo

[@dorothynegri9924]

Great as usual. Thank you! Love all these 10 minutes ones targeting all different parts of the body. They’re great to combined into a playlist.

[@janetplatt2266]

Thank you Lucy . U I have just done this workout . Off cycling now. 🌈😷🎿🇳🇱

[@lucywyndhamread]

Yay 🚴🏼‍♀️ well done. Lucy xx

[@jenniferyen7877]

Love all your videos! Been a life saver during this trying times we are in. Thank you!

[@user-mn5fp8un6q]

Thanks so much for all the exercises and advice, you're a STAR!!!!

[@lucywyndhamread]

💪🏼💞😻💕❤️

[@TiffanyLewis-n6n]

great workout

[@jadesparkles4956]

this has to be the simplest workout I have ever done! gonna do this again and hoping to see some results! my muscles were sore after 2 days. I didn't think it would effect them that much :') gonna keep doing this workout now

[@yelanchiba8818]

I am on my 8th week of this challenge. So far I lost 4 inches from my waistline and chunk out 4 kilos from my weight Slowly but at least I am not gaining more fat and weight.

[@jadesparkles4956]

@@yelanchiba8818 that's great! Do you do any other workout video or did you change your diet or smth?

[@yelanchiba8818]

@@jadesparkles4956 no change in diet. I eat the same food I am eating. But I do this workout and her other workout videos everyday I exercise 1-1.5 hours during weekdays and 2-4 hours during weekends I am thinking to change my diet for faster losing weight and fats.

[@yelanchiba8818]

@@jadesparkles4956 my body was aching in the first 3 days of workout but it is worth it. I will continue this until next summer

[@jadesparkles4956]

@@yelanchiba8818 all the best ❤️ I have kinda changed my diet, like I stopped eating any late night snack or limited my junk food intake. I can't work out for hours so I'm just doing this video and go for a walk for 20 mins. Hopefully increase my workout time after my exams ❤️

[@robertabuble6614]

Thank you for always doing creative and manageable workouts! ❤

[@lucywyndhamread]

You are are so welcome 💕💃🧚🏻‍♀️💋💋

[@aliceperezbautista6449]

Very excited waiting for this new video,thanks so much Lucy ❣️👏

[@lucywyndhamread]

Yay :))) Lucy xx

[@JohnnysAutoRepairTowingJSuarez]

Thank you Lucy 😊 I have lost 30lbs in two months and I have 20 more to go.

[@lucywyndhamread]

Well done💪🏼✨🌟 Lucy💋💋

[@user-vk4uh8hd6t]

Thanks Lucy. I just did this workout. It feels amazing. I could feel my heart rate going up.

[@lucywyndhamread]

💪🏼😻😻💕❤️

[@rbdelmundo3211]

I love your workouts Lucy because they're so effective. Ive lost 9 lbs and 3 inches around my waist since I started doing your workouts in May this year. Thank you so much for all you do! Love from Philippines🇵🇭❤️

[@lucywyndhamread]

Well done💪🏼💗 Lucy❤️

[@violetahanisch6573]

Hi Lucy Happy sunday Always 🙋‍♀️🙋‍♀️🙋‍♀️thanks❤😘👍👌💯🌹🌹🌹💟💟💟

[@lucywyndhamread]

Have a great week. Lucy xx

[@dorothynegri9924]

Wow, another great one coming. Thank you. 💞

[@marymullings3823]

Wow, that was really enjoyable. Thank you Lucy

[@carolwilliams3417]

Day 7 of the advent challenge, I love this workout and will definitely mark this one to do again.

[@callunamorland]

Never gets boring - fantastic

[@lucywyndhamread]

Thank you :)) Lucy xx

[@christinelombard5806]

I am so so pumped for this put a few items in my cart also from her store to keep me going loving the support she gives and all of u are amazing

[@lucywyndhamread]

Always here to help and do keep me updated on how you are getting on. Lucy xx

[@christinelombard5806]

Ty so very much lucy for all ur inspiration and. Ur amazing plans u offer and. Videos ur the best the best is yet to come for me my sister would want me to keep going as she was so proud of my progress she was also a fitness finatic my best friend I miss her so much

[@lucywyndhamread]

Sending you the biggest virtual hug ❤️Lucy xx

[@bindumohan6645]

Thank you Lucy for the wonderful workout video

[@judysmith8725]

Looks like I am going to enjoy this workout Thankyou

[@Mukha82]

Thank you Lucy for the workouts. I am enjoying them and they are helping them.

[@lucywyndhamread]

Glad you like them!💪🏼💗💕 Lucy💋💋

[@shirleydavis9176]

Not even the wifi being down could deter me from doing this!! Big difference from about a year ago… no excuses!! Love it❣️😻👍🏽

[@crystalstack0316]

I love this one! Thank you, Lucy! ❤️💜🌹

[@gryffinclaw447]

This was perfect.. I've said this before but thx Lucy, u've made my life better

[@lyndalgallaway]

Love it thanks Lucy & you 🥰

[@gayebaron7562]

I really liked this. Thanks'

[@maryleahy7310]

Thankyou so much Love your work outs 😊😊😊

[@rosierosie62]

Day 8 of the Advent challenge, very good work out. DONE x

[@chulenaloud967]

Thanks Lucy! I have worked out with several videos but this one I'm sticking with for awhile. Again thank you!

[@lucywyndhamread]

💪🏼✨💗💪🏼❤️

[@janettivony2353]

Good Morning Lucy. LOVED this 10 min’ standing abs workout. Also got my gear rate up. Thanks as always. Have a smashing Sunday!😃

[@lucywyndhamread]

💪🏼😻💕💞💪🏼❤️

[@priscillakumari4055]

I loved these exercises.. short and effective...will incorporate into my daily routine...tks much Lucy ❤️

[@lucywyndhamread]

💪🏼✨💗✨💖❤️

[@bezzzakelly9527]

love this new Ab work out just finished doing it. Thank you Lucy xxx

[@lucywyndhamread]

💪🏼✨😻💞❤️

[@vishakakaushal9932]

Morning Lucy even though we are on a mini break away I have just done this exercise I feel guilty if I don't do anything! Especially with the calorific food we have been guzzling. But back home tomorrow and we will reset. Thank you Lucy please can I ask if you could do more work outs for perimenopause. I'm in my mid 40's and have a belly that I can't get rid of! Thank you ❤

[@sheilasmith5323]

These were all of my favourite ab exercises ❤️ Thanks Lucy!! Great workout!!!!😘

[@lucywyndhamread]

Yay!💪🏼✨💃🏼 Lucy💋💋

[@Gidget_B_czt38]

Woo-Hoo !!! A great way to start the day 🙌 😊

[@jessicawisniewski3056]

Explaining the importance and specific in this video has helped me to really focus on the "where". I like that this one seems very chill but I felt it very effective more so than other videos. And it Flys by. I struggle with the 7min ab but not this one! It's great lucy!

[@lucywyndhamread]

💪🏼💕💖💪🏼💪🏼❤️

[@rodeladeguzman474]

Hi ms Lucy.Just finished with this new workout.I really enjoyed and love it.Thank you for all you do.Lots of love from the Philippines.❤💙💚🥰

[@lucywyndhamread]

😻💞✨💪🏼💕💃🏼❤️

[@silviemcdonough4880]

💕💋💪🏼💪🏼🙌🙌👏👏morning Lucy xx loved this it flew by xxx💖💖😍😍happy Monday a great start to the week 💕💋xx

[@lucywyndhamread]

Enjoy the Bank Holiday Monday 💕Lucy xx

[@DA-od5hz]

Knew this was coming up. You are wonderful Lucy💖💖💖

[@lucywyndhamread]

Yay :)) Lucy xx

[@FollowerofDuck]

ive been doing your ab workouts for some time and im already starting to see some form on my belly

[@lucywyndhamread]

💪🏼😻💃🏼✨❤️

[@bekw8880]

Awesome workout thanku so much Lucy🌷⚘💮🏵🥀⚘

[@shaludhingra7663]

Thanku so much. That's really great. ❤❤❤❤💪💪👍👍

[@lillianmcgrew217]

Love doing this workout ❤

[@mayramartinez1917]

Hi Lucy luv it ....were can we get the shorts?

[@ferozap8291]

Can’t wait to try it tomorrow

[@dianekimber4017]

Wonderful start to Monday. I could really feel this working. Thank you Lucy xx

[@lucywyndhamread]

💪🏼💖💞😻❤️

[@mrvpentertainments2041]

You are the queen of exercise on KZbin

[@angeltazari1]

September 9th, 2021- the exercise for the day....what a great feeling!!! This exercise had me sweating. Thank you, Lucy!!! Angel Filleaudeau, Your Fitness Student

[@lucywyndhamread]

💪🏼💦💖🌟❤️

[@aliceperezbautista6449]

Done ❣️ I believed this will be super effective as I could honestly feel my core,waist and abs working while I'm doing these moves. Surely doing tjis again and again. So much thanks Lucy 😊🙅💖

[@lucywyndhamread]

💪🏼✨😻💪🏼💞❤️

[@lesleyallerby1295]

Doing your workouts most days since April has improved lower back spasms. Wonder if will improve neck/shoulders after 60 years of poor posture?

[@Bee-xz8nh]

I think she has a posture one

[@lonaeden5532]

Day 6 completed ✔

[@shelleymarie9874]

Completed ✅ a great workout as usual 💪💪💪💪💪

[@lauraiamundo2652]

Looks like so much fun. Can’t wait to try it….

[@kirubafromuk3433]

Very nice, useful video, Thanks for sharing

[@shondelljames3019]

Thanks for sharing; great workout

[@MollieLMurphy]

Done with day 8 of Advent. Thank you for making these challenges Lucy!

[@wanderinjules]

5k walk done ☑️ Workout done ☑️ Great workout! 😊

[@marilyncolon2182]

Love it, thanks Lucy again!

[@lalawmpuiivangchhia4552]

Day 1 done! 🎉

[@kayla2802]

The best one yet, can really feel it working as i'm doing the moves. Brilliant 😊😊

[@lucywyndhamread]

💪🏼😻💃🏼💞❤️

[@trbrm6319]

Love this sooo much... Thank you so much😍😍😍

[@lucywyndhamread]

💪🏼💗💪🏼❤️

[@iteachzumba1]

Woo! Extra cues made it tougher. Elbow to outside of knee. Game changer!!!!!

[@mariejewell587]

Another amazing class👍

[@fatimasadat3101]

Hello I follow your workout. Is it also for diastasis recti?

[@julietaazabache7290]

Thank you very much, Lucy!!!! 🥰 🥰 🥰 It looks so nice with all these flowers. We love you. I did miss your voice on this one, but it's lovely.

[@lucywyndhamread]

💪🏼💞💗💖🧚🏼‍♀️❤️

[@milynvlog3600]

Thank you for this ate lucy it's very nice...😊 Take care

[@amanclan5]

Loved this and combined with the menopause workout...... ☄️🔥🧨

[@antoinetterathe1100]

Thanks! lucy for all your doing for us! I have to say i love this workout i did it this morning i hope to do it for the hold week!!!❤❤❤❤❤🏋🏋🏋

[@lucywyndhamread]

💪🏼🌟😻💗💖❤️

[@kajalunadkat]

Thank you Lucy, I look forward to Mondays now haha

[@lucywyndhamread]

Yay!😻💪🏼💕 Lucy💋💋

[@CarrolDlamini]

Just did my 10 minutes ❤

[@mzee901]

Thank you Lucy.... All your workouts are really really effective it does work 👍

[@lizkrupp8211]

I am going to use this routine on my breaks to get some movement in during my day of sitting.

[@JillieAnn]

Killer! TYSM Lucy!!! I really got my heart rate up on this. I really appreciate you💕🌸💕

[@lucywyndhamread]

💗✨💪🏼💗❤️

[@lourdesreina4777]

Great Lucy! Done it! Thank you😘

[@lucywyndhamread]

💪🏼💕✨💪🏼💖❤️

[@Bigbentwoten]

done! i feel lil pain in my left arm as just got vaccinated, i am not able to giv my 100 prcnt becoz of it🙁 but still got it!💐

[@12pds]

Lucy, Thanks.

[@shelleymarie9874]

Another great 👍 workout thanks ☺️

[@nehadeep3181]

I always recommend your workouts to all my colleagues, such an easy exercises with such an amazing results 💯% thank you so much..big admirer 💜

[@lucywyndhamread]

😻💗💖💕💞❤️

[@ΙωάννηςΤσούγκος]

I just discovered your channel. Great workouts and presentation. I will try some that i need. I wanted to comment that if you add uplifting music to your videos you will get millions of views.

[@lucywyndhamread]

💪🏼💗✨💗❤️

[@ajazahmed3694]

Super Lucy great exercise on abs

[@dalmacija09]

Thank you Lucy👍🥰😘👍

[@shamimafshan9651]

Hi, thank you for this workout, I started it and really enjoyed it! 😊👍

[@sandrabelanger4528]

Fabulous. Loved this. Thank you!

[@lourdesreina4777]

Loved it Lucy!!! Thank you❤️❤️❤️