Day 3 - Tinnitus Meditation Challenge

[@treblehealth]

➡ Book Your FREE Tinnitus Consultation: treble.health/schedule

[@brucemargelot1176]

im so wound up i cant concentrate aniexty and tintinus are killing driving me crazy

[@lynnkahle2586]

Dr Ben Thompson is so awesome! He helps me so much with his meditation 😊

[@christinemcgarvie2995]

Thankyou for this

[@treblehealth]

You're welcome! 😊

[@batone7]

Thank you for creating this

[@lovesings2us]

Thank you so much! This is great for me - sometimes a bit challenging in a healthy way.

[@treblehealth]

You're welcome. :)

[@TOMMY52132]

Thank you it’s the right path for sure I’ll see Sara tomorrow.

[@treblehealth]

Best of luck, Tom! Be well. :)

[@pamelaburke9250]

Thank you Dr Ben. Your voice is very soothing and your words help me to focus to quiet my mind(to some degree 😂). I expect it to get better as time goes on.

[@treblehealth]

You're most welcome! Be well, Pamela! 😊

[@atashakgem]

Thank you very interesting method! I think is best if we keep repeating these days 1~7 Th days , great job setting these days I love the fact you break it to different each days 🙏🙏🙌🏻🙏♾

[@treblehealth]

Wonderful! Glad it was helpful. :)

[@Fingaphunk3000]

Great...thank you for recording this

[@treblehealth]

You're very welcome! I'm glad you found this helpful. ♥

[@lynnkahle2586]

I watch this almost every day 😊

[@joncamop1]

Bravo -Day 3 very little PM tinnitus today & by the end of mediation this evening almost completely quiet~🤫

[@falameyers6396]

I can learn to still my thoughts and body through this meditation…Thank you

[@treblehealth]

You're welcome, Fala. Glad you liked it. 😊

[@lorijohnson1790]

Thank you Dr. Ben. This meditation today was very powerful!

[@treblehealth]

Hi Lori, thank you for the comment. We are glad to know that our videos have helped you. Enjoy exploring our other KZbin videos, as well as blog articles on our Treble Health website.

[@lorijohnson1790]

@@treblehealth Thank you Dr. Ben

[@cliffordparmeter6940]

Good music in back ground excellent.

[@edgarvazqueznunez1532]

Day 3-meditation beautifully done!! Thank you so much for this helpful video!! I feel optimistic about the future and I’m sure I’ll be better! Abrazos from Mexico

[@treblehealth]

Glad to hear it, Edgar! Keep going.

[@cliffordparmeter6940]

Helps a lot makes me feel better.

[@treblehealth]

Awesome. Glad to hear that, Clifford. Be well!

[@giselescrafts]

Loved the body awareness and all the session :) Thanks for all your help !!!

[@treblehealth]

You're so welcome! We are glad to know that our videos have helped you. Enjoy exploring our other KZbin videos, as well as blog articles on treblehealth.com

[@sakenu16]

Thank you for this video. Did this meditation and it was great. Helped me get grounded can’t wait till day 4. Also notice the video and audio didn’t match but still ok for me since I mainly had my eyes closed while meditating. Thank you Dr Thompson for this meditation session.

[@treblehealth]

I'm glad it helped you, sakenu16. Thank you for watching our videos!

[@TheJoezou]

Thank you! I feel better.

[@mikesimeon2739]

Thanks very good God.bless keep me very calm

[@treblehealth]

Appreciate it. Glad that the videos are helping you

[@jantrevitt8272]

Try RESOUND For Tinnitus☆☆♡♡♡

[@sanelprtenjaca9776]

What can cause hidden hearing loss, aside loud noises and aging? How to try to prevent it? Thanks.

[@gm-th9ud]

complete

[@LevaniAslamazishvili-l9u]

It’s ok to wear hearing aids in day time and earbuds at night. I got high frequency hearing loss and T I lost lot in rite side in ear ?

[@philershadi6037]

#complete

[@MaryPower-m9v]

I am hearing my heart beet in my ear. It's very upsetting especially at night.

[@treblehealth]

We're so sorry to hear that. Please call our team at Treble Health. We have people standing by to help you. Call us at [phone]. On mobile? Click here: treble.health/call

[@LONDONIA2072]

I’m finding these meditations incredibly useful. Just two questions… I love that low reverberating sound you have in the background but I find through headphones that it stays in my head after the session for a while - adding the other noises up there! Is it likely to become part of the tinnitus? Also, I find using headphones generally makes the tinnitus louder after listening - do others find this? Thanks Dr Ben , your work is invaluable

[@treblehealth]

We're so happy to hear you are enjoying the meditation videos. It's not uncommon for the sound to stick around even after you're done listening to it. It will not stay forever and become a part of your tinnitus. Using headphones at a louder volume can make the tinnitus fluctuate when you are done using them. The tinnitus will likely return to it's baseline level.

[@pethraolson6068]

Thank you so much ❤❤.

[@cyntragosein7332]

Thank you

[@tonimills3736]

Complete

[@tonimills3736]

I felt relaxed a little hard to concentrate.

[@alisonb2073]

#complete