Hatha Yoga with David Procyshyn: Yoga for the Hands and Wrists

[@tylera5598]

I've been through a lot of yoga tutorials on youtube and some of them work alright, but your ones are really above the rest. I always feel so relaxed and comfortable after them

[@deborahloisjoy99]

A wonderful relief for any one with arthritis in the fingers and wrists. Can feel the change after just one session. Thank you David, your classes are very much appreciated. Namaste.

[@benjaminpoitras3872]

I absolutely love the holistic approach you take to the hands in this video and others of the same flavor. With how much stress my hands will endure throughout the day these are a breathe of fresh air!

[@terrancekayton007]

🙏🏿 My wrists and fingers are much happier with me now. 😊 looking forward to incorporating this into my weekly routine. Thanks brotha!

[@marycandullo526]

Deep appreciation, David, for your contribution to our well-being. May you be blessed!

[@doyogawithme]

Mary Candullo Thank you, Mary. 🙏🏻❤️😁

[@melali5058]

Loved it! Thank you David! 🙏💜

[@CA-lf7jt]

Wow these two wrist hand vids completely got rid of my hand numbness! :))))

[@ailurophile17]

My wife and I have been doing these exercises religiously for over two years now and they've helped me play guitar better than I EVER thought I'd be able to. Now, if I could only find some talent to go along with those more flexible digits...

[@angelina527]

David you are my favorite teacher! This is helping my hands and fingers so much. Thank you!

[@joeyfrie6]

Wunderbare Übungen für die Hände. Danke David.

[@ShuAbLe]

amazing for pianists and, i imagine, all musicians who work with their hands

[@JennA1]

Wow one of my favorite yoga for the hands session so far. Thank you so much

[@varovaro1967]

Fantastic!! Thank you! You deserve a medal!

[@deboNair2001]

Really enjoyed this. Thank you

[@Alyssachestnutt]

!!! Thanks David! One for the feet and ankles would be amazing!

[@doyogawithme]

Ok!

[@binapatel844]

Thank you so much David. I have problems with sore wrists so this helped a bit. God bless you ❤️

[@drmelissawest]

Thank you so much for this video David, my hands have felt loose and relaxed all day :) I agree with Alyssa, a class on feet and ankles would be fabulous :) Thank you for your teachings. Namaste, Melissa

[@phoenixboogie]

Thank you for great class. I feel big difference...💖🥰💫Will share to my fellow musician friends

[@annette4660]

As someone who has a lot of problems with my hands and wrists, I find this video to be a godsend. I will do it every day. Thank you, David!

[@doyogawithme]

You might be interested in this program David has put together specifically for hand and wrist health. www.doyogawithme.com/programs/yoga-relieve-carpal-tunnel-syndrome

[@annette4660]

@@doyogawithme Thank you! I'll do it!

[@winskypinsky]

I’m so fortunate to find you this evening. I spent 7 hours canoeing on the river and it was a very stormy day. The paddle grasp was strong and I needed a strong exercise to get my fingers wiggling again! 🙏🏻

[@wanrongchua4333]

Thank you very much David! Really hope to see more of your videos!

[@Valerieann100]

Thanks David, I was having a stiff index finger but feeling much better now thanks for your class!!

[@kennethgilbertdds7249]

Definitely an amazing routine. Thank you David. Glad to reconnect and pick up this practice again.

[@angelina527]

Thank you David, this helps so much!

[@avanadel3996]

David I have been having immense pain due to tennis elbow lately, barely being able to use my elbow at all. Doing this video i IMMEDIATELY felt less pain and inflammation in my forearm and elbow. As if by magic. Thank you.

[@doyogawithme]

Yay!! Fantastic!! 🙏🏻😁👍

[@prattcreekart]

So great! Lovely stretches and TLC for hands and wrists. For some reason I get a little light headed doing the doggy paddle and the finger twists. I can do the doggy paddle with my hands hanging down and I don't get queasy. Silly, I know. I do have screws and a plate in one wrist so maybe that's effecting me.

[@hannamahafzah9281]

So great lovely lesson please more like this lesson Woman need a lesson big thank you 🙏

[@pattygarces3152]

This session feels great for tennis elbow.

[@alonsotreto1741]

This was extremely helpful thank you so much David!

[@doyogawithme]

My pleasure, Alonso!

[@kathykapsner3897]

Thanks for this one, and especially for filming it in a beautiful natural place!🧚🏽‍♀️

[@doyogawithme]

Glad you enjoyed it Kathy!

[@carlosjosevegaguzman307]

Good Yoga for finger and wrist! Thanks You!!

[@janreutelsterz186]

Thanks! Really helpful & enjoyable!

[@sarahs3523]

Bienfaisant pour les doigts,mains et poignets,apaisant pour l'esprit.Namaste

[@carolynnspencer2171]

Thank you so much! I fractured my wrist 12 weeks ago and my hand has been stiff and swollen since the cast came off six weeks ago. This really helped loosen things up. I’ll be doing this practice every day. 🙏🏽

[@doyogawithme]

Wishing you a speedy recovery Carolynn!

[@cmeasiam77]

THANKS SO MUCH DAVID! I clean houses so this was just what the doctor ordered!! ✌🏽💕👏🏽

[@stevesewful]

Very useful thank you.

[@shonshon247]

wonderful! Thank you so much!

[@thebareessentials]

Many Thanks!

[@rebecca_8888]

Thank you so much!

[@qnn4361]

Thank you! 🙏

[@jasonbreniser9720]

thank you

[@ellenbiderman736]

do you have anything for clicking fingers

[@antonellamicheli1082]

Dear David, my thumb joint is sore is this good for it..can you pls do something for bunions...thanku.

[@monikatorda1357]

Namaste ❤

[@helenemasour9256]

Phenomenal!,,,,

[@utharkruna1116]

That actually felt kinda nice, and my right hand is a wreck.

[@brentsimard977]

my hands and wrists are in your debt

[@doyogawithme]

🙂❤️🙏🏻