Intermittent Fasting ಮಾಡುವ ಸರಿಯಾದ ಕ್ರಮ ತಿಳಿದುಕೊಳ್ಳಿ | (16:8)ಯಾಕೆ ಉತ್ತಮ? | Part-2| Dr.Vinayak Hebbar

Intermittent Fasting ಮಾಡುವ ಸರಿಯಾದ ಕ್ರಮ ತಿಳಿದುಕೊಳ್ಳಿ | (16:8)ಯಾಕೆ ಉತ್ತಮ? | Part-2| Dr.Vinayak Hebbar #authenticayurveda #healthylifestyle #health #healthy
Topics discussed are,
1.How to do intermittent fasting
2. Who is not allowed to fast intermittently
2. Types of fasting
4.Special tips
Online Consultation ನ ವಿವರಗಳಿಗೆ: • Video
ಆಯುರ್ವೇದ ತೋರಿದ ದಾರಿ: • ಆಯುರ್ವೇದ ತೋರಿದ ದಾರಿ
ಆರೋಗ್ಯಕ್ಕಾಗಿ ವಿಶೇಷ ವಿಷಯಗಳು: • ಆರೋಗ್ಯಕ್ಕಾಗಿ ವಿಶೇಷ ವಿಷ...
ಮನೆಮದ್ದುಗಳು: • ಆಯುರ್ವೇದ ಮನೆಮದ್ದುಗಳು
Images in the video are for representation purpose only *
Thank You,
Dr. Vinayak Hebbar
Dhatri Ayurveda, Sirsi
8660939261
#DrVinayakHebbar #AuthenticAyurveda #healthylifestyle #intermittentfasting #weightloss #keto #fitness #weightlossjourney #lowcarb #health #healthylifestyle #omad #healthy #diet #healthyfood #ketosis #fast #food #detox #ketodiet #fastingforweightloss #ketolife

[@girirajat4925]

ಸರ್ ನಾನು 20 ವರ್ಷ ಗಳಿಂದ ಸಕ್ಕರೆ ಕಾಯಿಲೆ ಇದೆ, ಈಗ ಒಂದು ತಿಂಗಳಿಂದ insulinin 20/16 units tablets ಜೊತೆಗೆ, ನಾನು imfasting, ಮಾಡಬಹುದಾ, ವಿವರ ವಾಗಿ ತಿಳಿಸಿ, food, time type of food ತಿಳಿಸಿ, ತುಂಬಾ ಅನುಕೂಲ vautte, ಧನ್ಯವಾದಗಳು ಸರ್

[@theheartists470]

ಗ್ಯಾಸ್ಟ್ರಿಕ್ ಸಮಸ್ಯೆ, ಹರ್ನಿಯಾ, ಗರ್ಭ ಕೋಶ ತೆಗೆಸಿ ಕೊಂಡವರು ಇಂತಹವರೂ ಸಹ ಇದನ್ನು ಮಾಡಬಹುದೆಂದು ದಯವಿಟ್ಟು ತಿಳಿಸಿ ಸರ್. 🙏🙏

[@k.s.muralidhardaasakoshamu6478]

Dr consultant maadalebeku Age gender Height weight blood yella nodine Heluttaaare So please consult in what's up or in online ok🙏

[@mdragib8533]

ಜಠರಾಗ್ನಿಯ ಶ್ಲೋಕ super

[@MohanKumar-rt2lk]

Tq sir e video ge waite madtidde

[@pramudas446]

ಥಾಂಕ್ ಯು ಸೊ ಮಚ್ ಸರ್, ಒಂದು ಉದಾಹರಣೆ ಜೊತೆಗೆ 16:8 ಡಯಟ್ ಹೇಗೆ ಮಾಡಬಹುದು ಅನ್ನೋದನ್ನ ವಿಡಿಯೋ ಮಾಡಿ. ಯಾವ ಟೈಮ್ ಗೆ ಆಹಾರ ಮತ್ತು ಯಾವ ತರಹದ ಆಹಾರ ತಿನ್ನಬೇಕು ಅದನ್ನ ಹೇಳಿ ಸರ್. 🙏🏻

[@k.s.muralidhardaasakoshamu6478]

For me too👌

[@shrur3527]

U hav explained very well sir tq🙏

[@rajanivrao5946]

Thank you so very much sir ,god bless you i got pcod , vit D deficiency , varicose ,thyroid,bp , arthritis,knee pain , piles and fisheries but i have started this fasting started first for 10 hrs now 12 hrs going good it's helped me i have lost 4 kg in one month

[@k.s.muralidhardaasakoshamu6478]

Keep in touch with your Dr or consult Dr in online🙏

[@gowripriyanshraj4077]

ಉತ್ತಮ ಮಾಹಿತಿಗಳು, ಧನ್ಯವಾದಗಳು ಗುರುಗಳೇ 🙏🏽

[@kiranbasavaraj5022]

ಸರ್ ತುಂಬಾ ಚನ್ನಾಗಿ ತಿಳಿಸಿದಿರ ದಯವಿಟ್ಟು ಮುಂದುವರಿಸಿ

[@sathyamanjunath1921]

Thank you doctor for a clear picture of intermittent fasting.

[@shrur3527]

ಸರ್ ನಿಮ್ಮ ಒಂದೊಂದು ವಿಡಿಯೋ ಬಹಳ ಅದ್ಬುತವಾಗಿದೆ 🙏 ತುಂಬು ಹೃದಯದ ಧನ್ಯವಾದಗಳು 🙏❤️ ನಾನು ಕೆಲವು ತಿಂಗಳ ಹಿಂದೆ ಇಂಟರ್ಮಿಟೆಂಟ್ ಫಾಸ್ಟಿಂಗ್ ಮಾಡಿದ್ದೆ ಕೆಲವು ಕಾರಣಗಳಿಂದ ನಿಲ್ಲಿಸಿದ್ದೆ ಈಗ ಪುನಃ ಶುರು ಮಾಡಿದ್ದೀನಿ ನೀವು ತುಂಬಾ ಚೆನ್ನಾಗಿ ವಿವರಿಸಿದ್ದೀರಾ ಧನ್ಯವಾದಗಳು 🙏 ಅದ್ಬುತ ವಿಷಯಗಳನ್ನು ತಿಳಿಸುತ್ತ ಇದ್ದೀರಾ 🙏 ದೇವರು ನಿಮಗೆ ಒಳ್ಳೆಯದನ್ನು ಮಾಡಲಿ ಎಂದು ಪ್ರಾರ್ಥಿಸುತ್ತೇನೆ 🙏

[@premaleelakaranth3174]

ತುಂಬಾ ದಾನ್ಯವಾದಗಳು.ಉಪವಾಸದ ಬಗ್ಗೆ ಚೆನ್ನಾಗಿ ವಿವರಿಸಿದ್ದೀರಿ .ನಮಸ್ಕಾರ

[@mamatagn8557]

ಉಪವಾಸದ ಈ ವೀಡಿಯೋ ತುಂಬಾ ಚೆನ್ನಾಗಿತ್ತು. ನನಗೊಂದು ಪ್ರಶ್ನೆ ಇದೆ. ಆರೋಗ್ಯವಾಗಿರುವವರು ವಾರಕ್ಕೆ ಒಂದು ದಿನ ಸಂಪೂರ್ಣ ಉಪವಾಸ ಮಾಡಬಹುದೇ, ಬರೀ ನೀರನ್ನು ಕುಡಿದುಕೊಂಡು?

[@k.s.muralidhardaasakoshamu6478]

Age height weight gender and work yellaa MUKHYA

[@gururajbagali2690]

ಮಾಡಬಹುದು. ನಾನು ಮಾಡುತ್ತಾ ಇದ್ದೇನೆ.

[@ramakishen5657]

Very useful information thank you sir 🙏 👍

[@prathibadinesh2828]

ಧನ್ಯಾವಾದಗಳು

[@lakshmidevipandith4922]

Hari om Good information Thank you very much sir

[@shrur3527]

Tq so much🙏 Sir

[@mdragib8533]

What you say about "Ramzan" time fasting

[@k.s.muralidhardaasakoshamu6478]

Shloka da artha Mahabharata da SHAANTI parvada MOKSHA dharmadalli Savivaravaagi helida DEHATHYAAGA da 4 reethi yalli 2 neya daada "PRAYOPAVESHA" 👍👌😍🙏

[@pradeepshetty2267]

ಒಳ್ಳೆ ಮಾಹಿತಿ 🙏🙏🙏

[@Brundha_life]

ನಮಸ್ತೇ ಸರ್ 🙏. Fasting ಇದ್ದಾಗ ನೀರು ಕುಡಿಯ ಬಹುದಾ...ಮತ್ತೆ ತ್ರಿಫಲ ಕಷಾಯ ಕುಡಿಯ ಬಹುದಾ

[@shaaz12345]

Yenu kudibaru thinbaru

[@veenaraj7093]

Thankyou Dr good information about if and how to follow the if 🙏🙏

[@shridevi1370]

Do's n don't s while raising a kid from newborn to toddler age.

[@shridevi1370]

Sir please tell us about newborn to toddler raising ways in terms of food , oil massage requirements, suttu Kara requirements, how to improve thier immunity

[@dr.natarajar48]

Very informative Sir 💐

[@shobhaavadhani1343]

ಧನ್ಯವಾದಗಳು.

[@shwethamr7355]

Thanks

[@ashasm5001]

Sir please give information about vitamin B12 deficiency.

[@k.s.muralidhardaasakoshamu6478]

For me too Better you start consuming milk products And watch VIVEK you tuber Until Dr uploading vedio

[@ಶ್ರೀಬೆನಕಮೆಲೋಡಿಸ್]

ಸೂಪರ್ ಸಜೆಷನ್ 💐

[@hemathanushgowda749]

Thankyou sir🙏

[@pankajapankajaharish9729]

Sir 🙏 intermittent fasting bagge tumba upayutha mahiti kottiddiri danyawadagalu. Sir please ondu reqest e fasting bagge ondu diet chart madi video aki ellarigu tumba upyoga agutte.

[@k.s.muralidhardaasakoshamu6478]

For me too But common chart alla Age Wise ok

[@KVACarnaticMusicchannel]

ಏಕಾದಶಿ ಉಪವಾಸದ ಬಗ್ಗೆ ನಿಮ್ಮ ಅಭಿಪ್ರಾಯವೇನು?

[@bhavyasvegkitchen8738]

ಏಕಾದಶಿ ಉಪವಾಸ ತುಂಬಾ ಉತ್ತಮ...ವೈಜ್ಞಾನಿಕ ವಾಗಿಯೂ ಕೂಡ

[@k.s.muralidhardaasakoshamu6478]

SOOOOPER sanaatanis To Long and healthy living Totally 120years

[@rekhakamath7514]

Ati uttama❤

[@manjulamanjula1648]

Thak u❤

[@manjunatha8131]

ನಮಸ್ಕಾರ ಡಾಕ್ಟ್ರೆ.ನನಗೆ ಯಾವಾಗ್ಲೂ ಶೀತ.ನಾನು ಮಜ್ಜಿಗೆ ಅಥವಾ ಮೊಸರನ್ನು ತಿನ್ನುವುದಿಲ್ಲ ಆದ್ರೂ ಕಫ ಇದೆ.ಏನು ಮಾಡುವುದು.

[@k.s.muralidhardaasakoshamu6478]

Kashaaya

[@bhavanipattar446]

Amazing sir

[@vijayalakshmibhat9557]

ನಮಸ್ತೆ ಸರ್, ಗಂಟಲಲ್ಲಿ ಯಾವಾಗಲೂ ಕಫದ ಇರುವಿಕೆಗೆ ಕಾರಣ ಹಾಗೂ ಪರಿಹಾರ ದಯವಿಟ್ಟು ತಿಳಿಸುತ್ತೀರಾ 🙏🏻

[@k.s.muralidhardaasakoshamu6478]

Heliddare vedios nodi

[@vidyabp6763]

🙏🙏🙏

[@anushahegde7870]

Intermediate fasting time ಅಲ್ಲಿ ಸಂಜೆ ಹೊತ್ತು ಉಪವಾಸ start ಮಾಡುವ ಮೊದಲು 2ರಾಗಿ ದೊಸೆ ಅಥವಾ ರೊಟ್ಟಿ ತಿನ್ನ ಬಹುದಾ

[@k.s.muralidhardaasakoshamu6478]

What's up maadi Fees kottu KELI🙏

[@pankajakshikl]

Namaste sir, Thank you for your information , in intermittent fasting alli yava ritiya food tegedukollabeku dayavittu tilisi

[@k.s.muralidhardaasakoshamu6478]

For me too 🙏

[@veenaprasad3162]

Thanks a lot for your information 🙏 Here is one question, You always take sun for everything, yes of course it influence a lot in every step of our life, what the people are staying in foreign countries where months together they can't see sun , should do? without sun, because my son, brother, all are staying in cold countries. Can you please suggest something for this? Hope you answer for this. Namaste 🙏

[@ashwinik5112]

Beligge 8 olage coffee , tea, haalu kudiyod sarina Doctor ?

[@k.s.muralidhardaasakoshamu6478]

Dr chetan jagalur vedio nodi Yestu dangerous coffee tea 🤦😢

[@asharanik6989]

Namaste sir, please make video on siridhanya,how to consume,if we have to soak millets before eating and also some say stomach pain after eating this and weight loss,lot of confusion in many you tube videos

[@k.s.muralidhardaasakoshamu6478]

Watch SARALA vedios daughter of Khan👌

[@rohinivadiga]

Please talk about Microwave oven,, is that ok to use oftenly.. please share a video about good n bad effects of oven

[@k.s.muralidhardaasakoshamu6478]

Not good 🤦

[@soumyatp8957]

Histamine intolerance idakke ayurvedadalli parihara ideya doctor... Dayavittu thilisi

[@-shabdee-bydrpramodbhat4309]

ಏಕಾದಶೀ ಉಪವಾಸ ದ ಬಗ್ಗೆ ಹೇಳಿ

[@k.s.muralidhardaasakoshamu6478]

Nanna replied nodi

[@roopabhat342]

Sir night shift nalli kelasa madvavru hege upavasa madbeku? Please tilisi

[@nagendrakagadgar2128]

Good evening sir. Thank you sir. 🙏

[@kruthishankar4702]

One day meal bagge heli

[@k.s.muralidhardaasakoshamu6478]

Bahala olle TAPASVI..sanyaasi galige maatra 👌 Namagallaa🤦

[@devarajur5565]

Ashwagandha child use information please

[@k.s.muralidhardaasakoshamu6478]

No no

[@shivapatil7540]

Makkala suttu khara or ghutti bagge tilisi kodi plz🙏

[@shruthihebberalu9969]

Namaskaragalu Could you please give some remedy for pebbles pressure on foot and and constantly having the pain and unable to walk properly?

[@k.s.muralidhardaasakoshamu6478]

B12 deficiency Consult Dr in online or watch VIVEK you tuber

[@shrilaxmipshetty6081]

Sir makkala tonsilities problems bagge heli..

[@drvinayakhebbar]

👍

[@manjulavijay6693]

Doctor, Vitamin b12 difficiency in young age please advice

[@k.s.muralidhardaasakoshamu6478]

VIVEK you tuber

[@shylaravirao4175]

ನಾನು 6 ತಿಂಗಳ ಹಿಂದೆ try ಮಾಡಿದ್ದೆ... Severe acidity ಶುರು ಆಯಿತು... ಮತ್ತೆ migraine ಇರೋರಿಗೆ ಇದು suit ಆಗೋಲ್ಲ...

[@drvinayakhebbar]

Will answer in "Prashnottara" video.

[@k.s.muralidhardaasakoshamu6478]

@@drvinayakhebbar you are great humanitarian😍🙏

[@nalinarn3489]

ಸರ್ ನನಗೆ ಥೈರಾಯಿಡ್ ಇದೆ ನಾನು ಈ ಫಾಸ್ಟಿಂಗ್ ಅನ್ನು ಮಾಡಬಹುದೇ

[@lakshmidevi3625]

Namaste sir. Thank you for posting both the videos, very useful. If you can suggest the healthy routine for intake of food that would be helpful meaning 8-12-4 (timings) what can be consumed in these timings, can we have rice both the times or do we have to have fruits or vegetables.. Examples or options will help us to consume the right type of food. Thank you

[@k.s.muralidhardaasakoshamu6478]

For me too same question👌👍

[@hanamappahalkavatagi4977]

👌

[@deepabhide212]

Some people get headache if they won't eat for 4 to 5 hours.How this can be managed for doing fasting?

[@k.s.muralidhardaasakoshamu6478]

Will power

[@okboomer306]

Same situation nandu ,

[@induindusri5057]

6 ge oota madi water kudidtivi but 10 clock ge water kudibahuda sir andre fasting timenalli.

[@okboomer306]

S khali hottel malgidre chenng nidde ಬರುತ್ತೆ

[@aishwaryamalemath1987]

Sir egg enabahuda

[@jyothijyothi5475]

Suppr sir

[@hemar9397]

Dr namaste.type 2 diabetic eroru medicine tagotidre hege madodu pls guide madi tumba janakke use agutte

[@k.s.muralidhardaasakoshamu6478]

First class question Nanagu beku But anumaana iddare Dr na consult maadi discription nalli phone no ide

[@sreenivasaggurappa5934]

Sir neevu nodidre daily fasting madthira antha kansithe

[@binduravi4430]

Sir nimma jeevana shaili bagge tilisi

[@deepahubli8452]

Sir travel maduvaga vomit agutte adara bagge tilisi plz

[@k.s.muralidhardaasakoshamu6478]

Tindu hoguviraa or Khaali hotteyallaa

[@varijaveeranath4412]

🙏🏻🙏🏻🙏🏻🙏🏻🌹🌹🌹🌹🌹🌹

[@pavithrabhatt]

Sir females with harmonal imbalance pcod can do intermittent fasting for 16 hours?

[@k.s.muralidhardaasakoshamu6478]

No

[@pavithrabhatt]

@@k.s.muralidhardaasakoshamu6478 sir then how many hours fasting is preferable for pcod females

[@k.s.muralidhardaasakoshamu6478]

Fasting for this problem not recommend

[@k.s.muralidhardaasakoshamu6478]

Please go to any prashanti Ayurveda clinic not others ok And eat chigali in kannada ok Combination of jaggery and sesame 👍🙏

[@k.s.muralidhardaasakoshamu6478]

Better consult this Dr in online please👍

[@bharathimangala6431]

Namaste sir can we take milk curd gee in lunch while in intermidetfasting

[@k.s.muralidhardaasakoshamu6478]

Yes Depends on your age and health

[@umascookingandvlogs]

Sir meal time lli milk thagoboda

[@shashishripathy7751]

Thanks nimage 🙏chanda helthiri 16 thaasu upavaasa maaduvaga 1 cup neer haalu sevisabahudaa please

[@k.s.muralidhardaasakoshamu6478]

Vedio mattomme nodi HASIVU aadaaga upavaasa irabaaradu So cool aagi Yenu bekaadaru tagolli Hata bahalane dangerous👍

[@ghssuma]

Sir gastric problem solve agutha

[@k.s.muralidhardaasakoshamu6478]

Modalu MANASSE kaarana Gastric ge natara somany reason ok

[@k.s.muralidhardaasakoshamu6478]

Yes

[@devarajur5565]

Information please

[@k.s.muralidhardaasakoshamu6478]

YAAVUDU

[@arunaulli7184]

👏 sir Harenia iddavaru madabarada matte Thyroid iddavru madabarada. Hareni and Thyroid ge mane maddy heli sir hage weight rumba jasti ide sir enu madodu heli sir plz

[@k.s.muralidhardaasakoshamu6478]

Consult Ayurveda Dr in online

[@shakunthalab1494]

Gastric samasey enda saund barutha pareeara thalesi sir

[@k.s.muralidhardaasakoshamu6478]

Coffee tea bidi first

[@sreenathbg7102]

ನೀವು ಹುಟ್ಟು ಅದೃಷ್ಟ ವಂತರು ಸರ್ ನಿಮಗೆ ಉಪವಾಸವೇ ಬೇಕಿಲ್ಲ

[@varijaveeranath4412]

🤣🤣🤣

[@ssmitha4610]

True 😆😆😆

[@pinkysuresh2095]

😅😅

[@k.s.muralidhardaasakoshamu6478]

Peddatana🤦😢 Nimma comment😠

[@yash..143]

😂😂😂😂

[@priyankat.r5113]

Sir thyroid in new born bagge heli.. can it be cured??

[@k.s.muralidhardaasakoshamu6478]

Khandita Bahalane vedios ide

[@chaitrabj5499]

Infertility treatment thagothidini intermediate diet madbhuda

[@SoundaryaShree-rr6ij]

Hii sir one doubt ede nanu morng 11 or 12 1st meal tintini and 2 o clk ge 2nd meal nyt 7 or 7.30 one cucumber and one carrot tintini 8.30 ge hot water kuditini e format correct edya fasting ge pls sir nange ans maddi

[@bhargavishivanand1784]

Sir hege maddhre hair loss agalva???

[@k.s.muralidhardaasakoshamu6478]

Dehada aarogya 😀

[@Mmsyu]

Daily madbeka

[@deepabhide212]

Vata prakruti iruvavaru intermitant fasting madidare dosha hecchaguvude?

[@k.s.muralidhardaasakoshamu6478]

First problem sarimaadikolli

[@dasanakoppat6137]

Sir..intermittent fasting life time madbeka?

[@k.s.muralidhardaasakoshamu6478]

Long life with healthy living style bekaadare🙏

[@amrutkaddu4000]

12 ಘಂಟೆ ಉಪವಾಸ ಸಾಕು

[@proudindian2379]

Sir intermittent fasting ninda acidity jasti yaaguvudillave???

[@k.s.muralidhardaasakoshamu6478]

No First cure it and then start

[@mdragib8533]

How many days can we do this

[@bhagyajyothi2059]

Life long...

[@k.s.muralidhardaasakoshamu6478]

Depends upon your goal

[@renukasp81]

🙏🙏🙏🙏🙏👌👌👌👌👌

[@amulya2491]

Sir thyroid medicine yav time ali tagolbeku?

[@k.s.muralidhardaasakoshamu6478]

What's is your age height weight

[@amulya2491]

@@k.s.muralidhardaasakoshamu6478 age 32 height 161cm(5.3ft) wt 54

[@MegaGomzy]

Sir ನೀವೇ ಒಂದು ಪೇಷಂಟ್ ತರ ಇದ್ದೀರಾ. ನಿಮ್ಮ ತೂಕ ಹೆಚ್ಚಿಸಿಕೊಳ್ಳಿ. ಆಮೇಲೆ ಬೋಧನೆ ಮಾಡಿ. ಇಲ್ಲದಿದ್ದರೆ ಜನರಿಗೆ ನಂಬಿಕೆ ಬರಲ್ಲಾ. ಸಹಜವಾಗಿ ಹೇಳಿದ್ದೇನೆ ತಪ್ಪು ತಿಳಿಯಬೇಡಿ.

[@bharathibhr4583]

Sir nanage urine sugar kaanisikondide idakke aayurvedadalli oushdhi thilisi sir dayavittu

[@k.s.muralidhardaasakoshamu6478]

Firstly tale kedisikondu alophathy maatra hogbedi 🙏🤦😠 Better tell me what's is your age and height weight ok YOGA SHURUMAADI BEGA

[@k.s.muralidhardaasakoshamu6478]

DHYRYA VAAGI Ayurveda kke hogi Or HAMSAJI..YOGA institute channel nodi khushi yaagiri Nimage yaava khaayile illa MANASSIGE himse maadikolla bedi Any doubt ask me or please consult Dr in what's up or online ok🙏

[@RekhasrSR-pr3zn]

Sir nanu 14 hu madthidini 16 hu agalla

[@amrutkaddu4000]

ದೇಹಕ್ಕೆ ತನಗೆ ಏನು ಬೇಕು ಏನು ಬೇಡ ಅಂತ ಗೊತ್ತು. So yake ಒತ್ತಾಯ ಪೂರ್ವಕವಾಗಿ intermitten fasting anno ಉಪವಾಸ?

[@k.s.muralidhardaasakoshamu6478]

Healthy living and peaceful ge bekebeku 👍

[@amrutkaddu4000]

ಆಹಾರ protien fat complex carbs & fibre ninda ಸಮತೋಲಿತ ಆಗಿದ್ದರೆ ಸಾಕು. ಯಾವುದೇ fasting ಬೇಕಿಲ್ಲ.

[@k.s.muralidhardaasakoshamu6478]

Samatolana AAHAARA 👌 Yelli sigutte😭 Maneyalli iroru mobile😠 Kelasakke HOGOru hotel 🤦😢

[@Triveni-do8db]

11 to 7 ಇದೆ ನನ್ ಟೈಮ್ ಸರಿ ಇಲ್ವಾ ಹೇಳಿ

[@drvinayakhebbar]

Good

[@Yuvraj_Gowriputra]

​@@drvinayakhebbartimings channagide. 15hours kuda madbahuda like 10 to 7pm

[@manjukamble2749]

Sadguru avru heliddare shenga tinni anta adre nivu tinbardu anta hege idu

[@srinivaskandiga4950]

Boring..lagging

[@vishwakarekar8351]

You ignore Nobel Laureate but follow Sadhguru! How mean ….. even after proving something scientifically you don’t believe it ! What an idiotic thing🤦🏻🤦🏻🤦🏻🤦🏻

[@ashasheshachala3296]

I am using many health tips given by Dr vinayaka hebbar. Improved my health, thankful to him , We cannot believe anything that is scientifically proven in these days, 20 years ago doctor used to tell coconut oil has cholesterol, cause heart attack, now all health store has extra virgin coconut oil, foreigners take it as medicine, western countries used to support using margarine , now considered poison. I too trust the ancient Indian methods of health practice

[@vishwakarekar8351]

@@ashasheshachala3296 Ancient Indian medicine did not put an end for Diabetics, people suffered and suffering hell lot from this disease! Only foreigner made money out of it by selling medicine for it ! Now, Secience proven things you don’t believe then who is getting fool out of it 😂😂😂😂

[@k.s.muralidhardaasakoshamu6478]

You are not good humanitarian😠 How can you blame a good 😍humanitarian doctor 🙏 😢

[@happinessisthekeytosuccess5348]

Very nice explaination sir . Thank you

[@ganeshbhat9417]

ಧನ್ಯವಾದಗಳು 🙏

[@harshikagowda.m.r2264]

Thank u sir