Easy Yoga Poses for Flat Stomach | बाहर निकले पेट को शेप में लाने के लिए करें ये आसान से योगासन

[@rupaliyerpude9796]

वामस्त बढीया बताया

[@chanchalbhatiya7586]

Mam in exercise ke sath diet plan bhi post kr dijiye mj apki hi video achi lagati h or mai krti bhi hu

[@sumankumawat7394]

Hii

[@Yogaxp_]

Chanchu Ji diet ke liye aapka weight, medical history aur eating habits janna zaruri hai. Me apko galat advice nahi dena chahti. Har insaan ko ek hi diet nahi suggest ki ja sakti. Apki madad ke liye bata sakti hoon ki khane me roti ka bhag aadha kar dijiye. Jaise 4 khate hain to 2 kar dijiye aur sabzi utni hi zyada badha den. Ho sake to hafte me ek din sirf liquid diet lijiye. Khane ko sahi tarah se pachana zaruri hai. Khana ke ek ghante tak pani na piye aur soye nahi.

[@kalpeshsoni7511]

Excellent

[@purnimajebisow3553]

Ap bohot acha se Samja th hai medam

[@bhavnajadon5895]

Thanks you sister 🙏🙏

[@rohanraj5141]

Have you tried

[@Yogaxp_]

Thank you Sir, so kind of you!

[@ravigarg5127]

So thankfully to you mam

[@anitahooda8636]

Mam aap bahut achcha Karate ho aapko dekhkar main bhi hoga karte Hain aap apna video dalte Raha karo

[@JagsirSingh-e7i]

Bhut hi ashi exasise hai

[@meetthakor1791]

Khub saras mem

[@chandraprakashailiani9991]

बेहद की परमशांति।

[@laxmijaiswal1910]

Thank you so much ma'am

[@ManpreetKaur-dg6fi]

Thankuu mam so much 😘😘😘

[@arunchouhan8353]

Achha bat ate hai Yogs

[@shantijatav2192]

Bhut achi exercise mem

[@savitabarela1154]

Good tips mam

[@ravigarg5127]

The best and easest abd.exercise.

[@namangupta8101]

नमन

[@jasvirsidhu7820]

Very good from canada bye

[@RajwinderSingh-pf8td]

Very good morning

[@keshavvishwakarma5365]

Amazing योगासन

[@umeshvashist3782]

सो स्वीट मैडम जी नाइस योगा

[@Yogaxp_]

आभार, उमेश जी

[@chandradatt4295]

Very good experience

[@nimmyrobin4350]

I will try it.

[@sukhmannetam7250]

Really very very yoga

[@chestasaini700]

Thanku so much dee

[@meeravaishnav8309]

बहुत सुन्दर योग

[@Yogaxp_]

आपका आभार!

[@asif_chouhanproduction415]

Respected madam. Keep doing good

[@chitrabajpai31]

Thanks ma'am

[@Yogaxp_]

Thank you Chitra JI. Glad you liked it 😀

[@aapkiaastha]

It's nice video for fat cutter

[@Sarvesh1220]

Good morning miss Nice work

[@sonalijejurkar6887]

Bahut hi badhiya hai thanks

[@Yogaxp_]

Aapka bahut shukriya 😃

[@Yogaxp_]

Thank you Sonali 😃

[@manaskumarsingh3952]

Aapka video bahut achcha lga

[@Yogaxp_]

Thank You Manas Ji

[@kusumchauhan6151]

Good Idea ma'am..... thanks u so much.

[@malikshaikh9338]

So nice madam ji

[@ravisingh5649]

सही,है

[@radhekrishna3794]

So easy and beautiful tips

[@musarrathaque2025]

Best exercises

[@anilgangwar6272]

Excellent exercise

[@komalsrivastava1150]

Very nice men

[@tahsinraja8465]

Veri veri good

[@vilasdakhore5989]

Nice madam ji

[@sandeepdwivedi108]

Mam aap bhaut sunder ho

[@mobilepasal6224]

Thanku

[@muralidharpatil7843]

Very nice video

[@kadamsingh501]

good mam ji

[@SussaduKitchen]

Good morning ma'am

[@SARVANAN528]

Amazing thankyou madam.

[@govindkumbhakar1930]

Thank you sis

[@Yogaxp_]

Hey Thank you Bro 😃

[@neetumalhotra7458]

Very well explained….. thanks 🙏🏻

[@vandanadange1115]

Very well experienced..... thanks...

[@dhameliyadikshit5870]

Mam weight loss karne ke liye died food plan per video upload kijiye

[@MaheshSingh-rb7ze]

Verynice😊❤🎉good

[@shashiparte2681]

Thank you mem🙏

[@abhishekshukla9207]

Best

[@harwinderkaur7289]

Woww very nice 👍

[@riyagk7845]

I'm entering

[@aartipathak9742]

Thank you madam ji 😃😅🌹🌹🙏🙏🙏

[@opboy8728]

Sahi hai didi 👍

[@gjmilanff9476]

Very nice mam

[@jaskarnsingh8068]

Nice voice

[@babbujindal9468]

Sooooooo easy and beautifully done..🙏🙏🙏🙏

[@नेहाखानाखजाना]

Thank u mam

[@agerwat_gurpreet]

Kerke deakha ha deakhne main easy ha

[@dinabenparmar2661]

👌👌👌

[@digambarmore5829]

Good but explain about breathing briefly 🌹

[@uddinislah3042]

Good morning☕ excellent yoga workout👌👍❤️🔥💋

[@firdousbhat6362]

8m

[@sunitashrestha1536]

Very nice

[@rohanraj5141]

Have you tried

[@pinkidhakar3063]

Me bhi krti hu ye.

[@deveshdassupar2378]

😊😊😊 very nice

[@vimlamaheshwari6682]

Really very very effective....I used to do with your video.... Amazing results.... Thanks

[@Yogaxp_]

Thank you for your support Vimla Ji. We try our best to create videos that benefit you.

[@ghotraghotra9226]

Vimla g aapko kitne din me result mila plzz btaae

[@gurminderkaur9270]

Kya 1 month me apda tummy loss ho gya tha ?????plzzzz reply 🙏

[@ajaypatil7805]

Hi priya ji guide me

[@kajalray551]

​@@Yogaxp_ l

[@danielarockiam]

Super didti

[@mallumalhar4407]

I am working,,

[@jayashrinikam7994]

Tq nice I will try it

[@rohanraj5141]

Have you tried

[@gspriyanshu7809]

Thank you so very much

[@btspurpleworld8441]

Nice fitnes mam

[@arshdeepsekhon9003]

Thank you

[@babulalshinde9578]

Thank you so much

[@Yogaxp_]

Thank you Babulal Ji

[@jayantimukherjee6142]

Very nice exercise.

[@birmagedhar835]

🎉🎉🎉

[@aniketkumar-x5l]

Aap ke sath hame bhi yuga krni h ...🙏subha subha se 😊aap bhut cute ho❤

[@shaikhtauseef5604]

Good exercise

[@adityagaherwar6568]

Thanks mam,apke bataye gaye steps maine regular kiye jisse mujhe bahut fayda hua, thank you very much 👌👌👌👌👌🙏🙏🙏🙏🙏🙏🙏.

[@anjalidashore7478]

Kitne fayda hua apko n kitne time se kr rhe ho?? Yhi exercise krte ho ya or dusri bhi exercise krte h aap Plz reply

[@adityagaherwar6568]

@@anjalidashore7478 ye bhi exercise karta hu or kuch 2 steps alag se bhi karta hu, jisse mujhe 4 months continue exercise se benefit mila. Waise mujhe jyada belly fat nahi hai but body maintain ke liye bahut helpful video hai.👍

[@anjalidashore7478]

@@adityagaherwar6568 konse 2 steps Plz thoda detail bta skte h or diet me bhi chnge krva pdta h kya Mera weight jyada nhi h Mujhe skinny fat h only 47 weight h Mujhe only tummy flat krna h

[@Yogaxp_]

Aapka bahut shukriya Sir. Aap sabhi ke comment se bahut motivation milta hai.

[@adityagaherwar6568]

Welcome mam,abhi sirf itna bataye ki naturally skin glow kaise karte hai

[@pratibhareechaye6355]

Thanks uare krsna maharaj so good to hear yur class and kirtan inspire us

[@tarapatiaryal4622]

Thank you mam for very good exercise tips i will following your tips every morning from today thank you again 👍️🙏

[@Tonycreators]

I do this yoga for about ten minutes daily morning for the last one month at the age of 75 years. Filling well.

[@dr.ejazkazi9830]

+

[@Taljindersinghmq9qz]

Nice 👍

[@viraljani417]

Nice exercise madam.

[@rameshbhaivirash6988]

Thanxbahanji

[@Yogaxp_]

Bahut shukriya Sir

[@AnkitVerma-zo9se]

Good yoga😊😊😊😊

[@Yogaxp_]

Thank you Ankit Ji

[@manishasharama8724]

🙏🏻🙏🏻🙏🏻🙏🏻

[@sanjayyadv2524]

Really

[@AjaySingh-dy5wz]

Good Morning

[@deepakmishra83]

Thanks you maaam

[@anjujaishreeganeshsingh7670]

Good exercise mad 🙏🌹

[@haquesaheb6738]

Thanks mam

[@jankakamboj1622]

Gud👍👍

[@kadamsingh501]

🌷🌷

[@mohdbaderjahan5249]

Thanks

[@Yogaxp_]

Thanks for commenting Sir

[@pintoobhati7982]

Good

[@ranisinghpatel]

🎉🎉

[@dolanbanerjee1054]

Very nice ex

[@ravinderkaurkaur9311]

Verynice

[@Rohit_Education_Ktp]

Nice dear

[@misamraza8623]

good