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Chubby upper arms concern us especially in summer.
This video is the collaboration with the fitness gym, b-monster. They taught me how to get toned arms. You can actually change with this menu if you continue it for 2 weeks.
Let's enjoy working out with music.
I appear in the channel of B-Monster too!
I tried the pair training▼
【のがちゃんねる】ペアトレで一緒にダイエット!《お腹/太もも痩せ》 お家でb-monster
(Nogachannel: Diete with the pair training. B-Monster in your house; abs & thighs)
• Video
b-monster is a latest 'Nightclub-style' fitness gym.
You repeat the aerobics training and the muscle training in the dark with music. Punching the punchbag and getting into the rhythm... you can just focus on yourself in the dark, you don't have to care about the others!
・b-monster; The latest boxing fitness studio
www.b-monster.jp/
※This is not a promotion video.
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🎵 Credits:
Instrumental
Music provided by Monstercat:
Tokyo Machine - PLAY [Monstercat Release] • Tokyo Machine - PLAY [...
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Outro
www.epidemicso...