EVERYTHING I EAT IN A DAY 8 WEEKS OUT THE OLYMPIA + MACROS

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[@gregdoucette]

Always good watching what Chris eats on his diet

[@maxfeldhacker2714]

I wish greg was my uncle

[@Rajdweep]

Greg bet ur gonna make a vid on it😂chicken brocoli rice

[@gouranshsingh9718]

screw your freedom i mean stay home , stay safe, wear mask

[@armin0413]

When is the reacting video coming out? 😂

[@funwithflags7506]

He needs your cookbook

[@knpnick9051]

Chris a real gentleman for making his shake in the garage, to not disturb Courtney😂

[@patrickmeagher6914]

I do that so I don’t wake up my mom and sister lol

[@Harleyjpritchett]

@@patrickmeagher6914 no cap

[@Saphire_Throated_Carpenter_Ant]

I literally would have been like "I need to make a shake, can you go in the garage until I'm done?"

[@dr.caetanoverificado8162]

@CR7 do Vascão kkkkkkkkkkkkkkk

[@ronl9357]

@@patrickmeagher6914 Same. Only difference, I don't even look like I lift.

[@1254prod_]

chris is one of the most humble people ever. Even when he doesn't have to be

[@CJFranciss]

Modesty isn’t an act when it’s genuine 🤙. This is why chris has such a following. In a time when drama and wwe antics in sports is a norm, quiet achievers like @cbum are a rare treat.

[@mythoughtsinyourass9711]

Doesn't have to be? Why because being popular give people a pass?

[@GBA_Raspberry]

@@mythoughtsinyourass9711 I would think him working his ass off and being a Mr. Olympia would be why, not being popular

[@mythoughtsinyourass9711]

@@GBA_Raspberry most of us works hard to meet end needs and goals, that doesn't mean its ok to be a jackass jerks.

[@GBA_Raspberry]

@@mythoughtsinyourass9711 he doesn't mean to be a jackass. He means to brag about what he's accomplished

[@anthonygarcia9072]

“I’m literally trying to win an Olympia and have the best body in the world” had me dead😂

[@VidzMisc]

Why? You have to bring the best to win

[@Rajdweep]

Confidence lvl69

[@relementrix1767]

Time stamp?

[@gouranshsingh9718]

sigma rule

[@confusionperpetualstate637]

@@relementrix1767 10:49

[@dobrovanbence]

Glad the champ that will win his 3rd Olympia this year posted again 🙌🏼

[@theyliedtoyouaboutworldwar1944]

Im gonna win it this year. Im a secret competitor

[@seanfehmer]

@@theyliedtoyouaboutworldwar1944 😏

[@alexrodas4020]

my rule is to watch Chris Bumstead's video as fast as possible, I'm a big fan of yours Chris I hope to be like you one day.Greetings from El Salvador 🇸🇻

[@ChrisBumstead]

🙏🏼🙏🏼🔥

[@Johnymaloca]

Be like Jesus Christ bro. The body will die, but the soul will live for ever.

[@nighttempest7163]

CBum watching Naruto is the best thing I've heard today

[@17pdem71]

I was too damn stoked

[@sorini.s138]

Naruto is a Japanese cartoon?

[@bentleylee9314]

@@sorini.s138 😭

[@brandonblackproductions1111]

@@sorini.s138 indeed

[@sorini.s138]

@@brandonblackproductions1111 Thank you! 😊

[@arturxavier5639]

Your videos like this showing your routine of meals motivates to be a more and more goal-oriented person towards my objectives, thanks a lot Chris. Can't wait to watch you win Olympia again

[@ChrisBumstead]

Love hearing that!

[@karlbodmer4368]

When I started working out, my two main mistakes were lack of sleep and not eating enough (not being in a caloric surplus). I always thought I was eating enough and was disappointed because my weight stagnated. Then I got my first diet plan created (I think it was from website dietarize iirc). I realised that my previous food intake was way below my needs, although I thought I'm good. At the beginning it was hard to eat 2500 kcal in a day, but I got used to it. I started noticing real gains and it felt amazing. I wish I'd understood the importance of diet earlier.

[@Raiyuden]

7:55 What a Legend. Prep brain definitely makes you just wanna shut off and chill.

[@r1nf4n]

Didn’t expect you to be here.

[@iamnouser8071]

The homieeeeeeee

[@szczerzo]

Chris squating next to a blender making his protein shake in garage is the most bodybuilding thing I can imagine.

[@MuhammadUmar-hp9hg]

everything about chris just makes a person like him, man has deadass 2 olympia titles but 0 ego. Love to see it goodluck on your third its coming up fr

[@Paragonghost]

When you can see veins through the shirt you know it's getting close to the Olympia!!!

[@josphellihsilak4588]

I just posted that and yea, its insane. Hes a monster.

[@shelbig__]

Are we getting another Olympia prep series? Absolutely loved that last one and have watched it so many times over

[@amymarksvlog]

ive said it once ill say it again, thank you for always inspiring us and motivating us chris

[@ChrisBumstead]

Appreciate you!

[@josphellihsilak4588]

10:40 ..cbum is so jacked and shredded that even his bicep vein is printing through his shirt. Thats nuts.

[@thomasski_7]

And he says that’s his weak point too 😂

[@chiraggupta2441]

CBUM- HOW CAN you be both at the same time elite bodybuilder plus master chef!

[@doraatyoutubeshorts8415]

This man's dedication and motivation plus crazy freak genes is going to make him 5 straight Mr.Olympia damn.

[@johnathonbeane3843]

Glad I’m making it to all the prep episodes!

[@kindstranger999]

i am a beginner lifter trying to just gain some strength but came across cbums channel because i watch a lot of lifting/meal prepping videos and his channel got recommended to me. chris is such a likeable guy and gives me a lot of motivation because he seems like he could literally be just a homie down the street but with an olympia. i guess i’ve always had this idea that guys like cbum who are in god like physiques had like a certain attitude or energy around them but chris def is a great example that even the worlds best are just regular ole joes behind all the muscle. keep the uploads coming chris!

[@zi_9293]

Wins 2 times Mr. Olympia and has to make a shake in garage floor 😂😂 happy wife happy life

[@SergiyMichael]

no it is not your betta mode.. It is a simple respect to a partner in life..

[@JustenHarden]

Such a loveable dude. Wishing you the best on this prep, brother!

[@carlosacosta500]

Never thought I'd see the day a Champ say "turn your brain off and watch anime... " whilst looking like he can take on the whole cast of DBZ lol haha

[@DeelakaNanayakkara]

Dang you’ve never watched dragon ball

[@cambruno5066]

Ultra instinct Bumstead. He said Naruto though, so now Chris is now our Hokage

[@thoughtgains6959]

lol racist

[@keanu3260]

Ok now let’s not get too carried away here.

[@sugarray6250]

Nah, I think Goku and Vegeta would take him. He might have a chance against Gohan. Maybe.

[@dannymarcial9139]

Keep posting these bro! Puts it all together on the sacrifices and the daily struggles getting ready for the Olympia is about.

[@bobbyisenegger8203]

The naruto on prep tho. Literally finished it all my last prep lmao

[@manavsharma869]

Your dedication is unmatched, rooting for you man 👊🏽

[@arkeusapparel8501]

That "Thavage" shirt is fucking amazing! Self deprecating humour, I love it

[@jaymorgan9331]

Love these down to earth videos. Very humbling. Thanks for sharing.

[@bernardocaracci]

give a shoutout to Brazil, Chris! we are huge fans of yours. keep up and bring the third!

[@nick-om6kz]

Chris struggling to open the slaw is gold! Keep up the good work my man!

[@iandoombringer1788]

This man himself Chris is the second person why I started to work out and he is giving me a lot of motivation i can't explain you how you changed me thank you so much dude keep it going.. sry cause u are not first but arnold is arnold anyways thank you

[@ChrisBumstead]

Haha I don’t need to be first I’m just grateful I might’ve helped you at all. Thanks for the comment man keep killing it!

[@jasonstallworth]

He makes a great point at 10:35. Chris is training for the Olympia here. If you’re someone like me, following this plan at 85% will do an absolute wonders for your physique.

[@rewindavneet5996]

Chris's "what is up KZbin" is more masculine than my whole life

[@kevinfoster6642]

This guy is amazing... he is an absolute monster in the gym but outside the gym he is really calm n chill... good luck at the Olympia CBUM

[@DC-fb9tt]

“ don’t think it’s a real word adds moisture”😂😂😂 I felt that one bro.

[@adambryan1146]

Going thru a lot of hard times at the moment. Theas videos are really helping me get my ars I to gear. Thank you sir.

[@Qiuziarui]

Didn’t know that Chris watches anime. Cultured classic physique

[@juan_slvr222]

Love these videos Chris!

[@mindblown42069]

Damn that clap at the beginning got my attention. Can’t wait for the Olympia, exciting few weeks ahead, at least if you are calorie restricted ;) Thanks for the motivation as always, CBum was a big inspiration when trying to get back in shape after lockdown. Also madara fight is EPIC.

[@davidsenn4678]

Awesome video bro, can't hardly wait to see ya at the show again bro, praying your prep on these next few weeks go safe and well for ya big dawg !!! 💪

[@elitemaster8112]

Cant wait to see what he brings to The stage this year🔥

[@Fit-with-nic]

cbum is flowing and glowing

[@victorflores1614]

Can’t wait for you to win this years Olympia 🔥

[@ivan09m77]

I started watching your videos last year when you won the Olimpia, now im always waiting for this prep vids Saludos from Spain🇪🇦

[@Pfiay_156]

The fact Cbum is in the war arc of naruto makes me happy 😊

[@0o0oyeah]

Pro-tip, when weighing out things you scoop out of a container, i.e. Nut butter or yogurt, tare the whole container, then the negative value will be the total of what's in your bowl and what's still stuck to the spoon. Could be a few grams stuck on the spoon.

[@sbdsm21]

Seeing our champ watching Naruto ❤️ is awesome

[@Brian_Gonzales]

Pumpkin is so good for volume, i throw it in my oats in my greek yogurt, in my pancake mix, it's just so low in calories and i just love the taste of pumpkin so i always amplify it with pumpkin spice lol

[@MikeSacco]

The fact that Chris Bumstead watches Naruto brings joy to my heart. I didn’t get bullied in middle school for nothing 😅

[@64offroadpe25]

Bro you alway get a thumbs up before your video even starts. God bless you and your content is second to none. Keep the great content coming. God bless you and your family Brotha.

[@jayf4139]

Moistens is definitely a word Chris! 😂 Great content as always brotha! 💪🏻

[@Mojito99]

I like this guys creativity when it comes to his meals

[@xavierthomas0585]

It’s a simple rule: *Chris posts I click*

[@grazianogreco9117]

simple asf

[@user-lr7ol9nj7m]

It's kinda mandatory for me

[@ibnadonis6647]

How can you not love this guy, honestly.

[@Henry.Cavill83]

Fun fact Chris doesn’t wear oversized Tshirts. He wears extra small muscle fit.

[@loganthrift11]

He also has beard implants

[@ishaanjoshi5467]

@@nikhilv8178 it's a fake account...

[@Shagley]

He’s also on dialysis and has no colon

[@DanielButt]

how do you know? i think he wears oversized but fills them uo

[@cengizgokce81]

Hello there moustache man. Lmao funny to see some people on here being a support and fan like me. Kinda dope. Real recognise real

[@yojimbo87x]

Thanks for supporting Publix CBum!

[@rehman1164]

When we are going to see cbum x andrei

[@ChrisBumstead]

It’s coming!

[@gustavokudo]

What do u think about Ramon "Brazilian genetics phenomenon"? U gonna let him have ur throne in the next 1-2 years? Cheers

[@mustardman5366]

Chris is an absolute beast! He is truly massive, but brings in a very aesthetic figure to the stage. Definitely an inspiration to me and im sure many more people! Thanks Chris...

[@kingsastheticera6254]

I'm training hard and just joined the gym!! want to one day try for Mr olympia

[@ChrisBumstead]

Keep working your ass off!🙏🏼

[@kingsastheticera6254]

@@ChrisBumstead you've inspired me since day one, thank you Chris 🙏

[@ostrichcum9369]

@@kingsastheticera6254 take part in the opens

[@kingsastheticera6254]

@@ostrichcum9369 soon just need to get the gains

[@azhadmohammad7810]

you inspire me Chris, hopefully I can meet you and greetings from Malaysia

[@DavidMartinez-pn5ws]

Cbum: "If you are not as calorie restricted as me use a banana" Also cbum: *has a 3000 calorie budget*

[@georgecostanza7439]

I'm 166cm tall and I'm eating about 2400 calories for my caloric deficit diet (my job is physically demanding), so I think 3000 calorie diet is pretty low for a man like cbum.

[@georgecostanza7439]

@Ivey 96 because he has so much muscle hence why he need more caloric intake to maintain anabolic, and lets be honest with that amount of muscle im pretty sure he has the same heart condition of a overweight man or obese.

[@georgecostanza7439]

@Ivey 96 lets say Chris is about 182cm tall(6 feet) and weighs about 260 lbs. I'm pretty sure that is overweight.

[@XSINITY]

@@georgecostanza7439 yeah overweight with pure muscle lmao

[@georgecostanza7439]

@@XSINITY i love chris bumstead too, but you can't make him run for 30mins straight without getting a heart attack lol.

[@kingcobra_clips]

We love your full days of eating bro, we the people want more!

[@callmejay_8353]

The fact that he’s watch the war arc in naruto.. much respect ! 🤣

[@michaelodonnell1371]

Chris make more of these, Watching you eat is honestly better than the Olympia

[@tarushtripathi276]

Madara is literally the best villain in history of anime

[@orangejuicelicker720]

no

[@Johnjay610]

Yes

[@methebest900]

Miss

[@bencrow9497]

6:41 the heavy breathing right before eating your ice cream. i can resonate with that.

[@hiddeneagle1408]

When the mustache comes on, that's when it's show time

[@outdatedmeme5544]

Humble af! Gotta love him!

[@grazianogreco9117]

in 8 week evrybody is gonna be scared of your condition man, lets go chris go and destroy evryone🔥🇨🇦🐐

[@ThePiscesHero]

11:00 he gets so happy when he talks about his OFF season eating, you can see it in his body language haha I actually felt for him to.

[@muj.lifts_]

This is the best time to watch Naruto! All you will have in mind is never to give up champ!

[@fifalord581]

no one: c.bum: 2:25 | moi, moi, moi, moistns, moi HOLY SH×T hahaha i went crying laughing, but amazing video as always. you're a major motivation for a shit load of people, love seeing u on screen, keep going ❤💪

[@solozgaming933]

It really doesn’t matter if you eat the same thing everyday your vids aren’t boring to us. We just like to stay up to date with how the diet and prep is going.

[@lanfarish1698]

Cbum beard game is looking Lit af....like an old viking....The Champ

[@jordanpound3402]

He’s eating about twice as much as Breon lol. The CHAMP

[@kpm7264]

Yeah thats what I thought. It's crazy🤯

[@steeeve4607]

#BUILTDIFFERENT

[@mohammadbenkirane5530]

Breon is short C bum is tall and needs more calories next week he will lower it until 2000 calories maybe

[@Rajdweep]

Im at 2k cals diet n i feel sad watching this😂

[@mohammadbenkirane5530]

@@Rajdweep iam in 2600 still hungry but i am maintaining 10 percent bf

[@sheldoncooper8308]

You know if they get tired of Henry as Superman , you're the one!! Your humbleness makes us people wanna improve ourselves. Thanx for everything champ! You got the 3rd !!

[@haks11ence]

What's harder than winning the Olympia 3 times in a row? Saying "Moisten"

[@nico.dinard]

Most underated coment hahahaha "niTHe"

[@RW-td2hz]

Lmfao

[@hairybanana4944]

Chris is my inspiration on fitness.

[@shaadydog1]

"a splash" proceeds to empty half the bottle lol, love how inventive you guys are to keep things interesting though. Half this stuff is so obvious just not to me in the moment smh.

[@kody-357]

love this man with my whole heart at this point

[@chinmaybhabadYT]

When your partner literally blend stuff in garage to not disturb you,you know that's the one 😀❤️

[@loganparsons5179]

Damn standards pretty low these days

[@VidzMisc]

@@loganparsons5179 you must be another level of simp

[@Saphire_Throated_Carpenter_Ant]

When your partner says "I don't want to mess up your shake routine with my stupid class nonsense so I'm gonna take it to the garage, have fun!" THAT'S when you know they're the one...

[@Ril014]

Yeah thats honestly sad if you take such a baseline level of consideration as a sign of true love… You were probably joking,but some people actually have such skewed standards to think gestures so minor like that is a sign of consideration only set aside for their significant other.

[@Magic_beans_]

@@Ril014 And you know they wouldn’t do that to a coworker. “I want to install this shelf in my office, but Bob’s in the middle of a conference call. Should I wait a bit? Nah.”

[@fayahtv]

I'm exactly 8 weeks out from my first show and that pancake recipe just saved my life. Thx CBum!

[@johnstackard4071]

Cbum: O que eu como pro olímpia Ramon Dino: Interessante Tiozão: Disgramado

[@ironaddict247]

GOOD LUCK BRO !! BRING THAT TROPHY 🏆HOME..💪💪💪💯

[@shreducation7205]

Everyone’s asking if chris will win the mr o, But nobody is asking how is chris doing 😢

[@mattepton5731]

Good luck Chris!

[@user-rf9wm3bv4f]

One of the most if not the most likeable bodybuilder

[@MorganRWest]

Why would someone even bother giving this video a thumbs down???!!

[@seanpualic9834]

Not boring. Anyone who has got ready for a comp knows it's all in the food. Prepping the food. Cooking the food and eating the food. Anyone can do a barbell curl. But it's the time spent in the kitchen that makes it happen.

[@bilelguenifi2580]

Always fantastic Chris and gold Luck for this Olympia olso /Bilel from algeria

[@dr.timboka2260]

When your arms actually fit your sleeves.. goals

[@ChrisBumstead]

Haha no shirt just too small

[@JaunaLoves]

Dedication whew I'm getting my diet together as we speak 💪🏽

[@skyekingdom0]

Here in my garage... blending my post workout shake.

[@mattiazonelli]

It’s true that we don’t have to copy exactly your meals plan. But watching you eating cleaner, becoming leaner and still being humble even if you are 2x mr Olympia, motivates me so hard!

[@abbasalsaedi5188]

It’s simple!! I see cbum video, I click.

[@iharshbhanushali]

I rewatched that moist mouist mouth thing for over a 20 times now & it’s hella fun 😂😂😂

[@vetlifts599]

6:26 this is the noise i make when I get stuck under the bar hitting PR 😂😂😂.

[@tuatsss987]

11:35 that PlayStation notification 😆 means gaming session 👌 hahaha. Good luck for the prep champ, BON COURAGE! 💪😁🔥

[@triptamin]

so young and already a legend

[@ritesh_b]

The last closer shot was awesome 😂