EXPLOSIVE SPEED & AGILITY REACTION TRAINING | Increase Performance By 10%

[@pierreseliteperformance]

Check out our BRAND NEW PEP Virtual Reaction Training System! Let me know in the comments if you liked using this new reaction system! #PEPFast

[@shoniharel1]

Another fire video my brother! Keep up the amazing work!

[@avishreddy6256]

You're energy motivates me 🙏🏻 thank you

[@mwizalungu6864]

love his energy man, let's gooooooo

[@3ksportsunlimitedllcbaseba136]

Thanks for the videos, my players are working on their speed using your drills

[@LucioRivas]

Excellent video, thanks Pierre!

[@joshualaux9521]

I am a College soccer coach in VA. This is outstanding! Also have a 9 yr old daughter, she is totally transformed from your material

[@saifwaleed4154]

Another day another insane training video🔥

[@arnabghosh8549]

Again my man with the best performance. Killing it every time man. Let's go man.. Starting the day with your program are getting into a habit. Thanks man.. #PEPFast#letsgoo#pierre

[@raghavsethi3929]

Your energy is next level , thanks for this amazing workout

[@ccota23]

You already know, LET’S GOOO!!!

[@mr_y3w]

Awesome video to increase reaction and agility!! Lets goooo!!

[@birdgang4lyfe]

def hitting this in the near future. good stuff

[@devrajsingh9012]

As always sir you give us best game changers videos 🙌🙌🙏🙏🙏 thankyou sir...

[@Brandon-im8mp]

You’re going to blow up bro.. this content is soo great. I love the virtual aspect which helps me because I don’t have a partner to help me with those speed and agility drills that require two people, and this is going to help me with basketball. Gained a subscriber and a fan. Just awesome man. You’re killing it!

[@pierreseliteperformance]

That’s awesome Brandon! Thanks for the support 👊🏽

[@dannydonaldson7553]

This is once again lights out training by #PEP....🙌🏼🙌🏼Coach, you are definitely getting athletes of all ages better with the content you are putting out🤯🤯🤯🤯🔥🔥⚡⚡....your energy alone would get the average guy/gal walking down the street motivated to train!! 👊🏼👊🏼

[@HonestMan98]

This type of technology and training is very helpful. I have done this workout twice and it was really good. Not sure if any one on youtube is providing this type of workout experience. Would love to see more of this type of videos and maybe even longer training time.

[@ayushbhatia8290]

Great content, I was in dire need of the agility and strength training content. Your energy motivates all. ♥️

[@kingtotti1]

Top quality content as usual 🔥🔥

[@harshchhachhia8482]

Just the video I was waiting for so long. This is my favourite part of the training where you integrate your mind and body together and become that game changing athlete. Thank you so much Shea. Love your channel. ☺

[@pierreseliteperformance]

Appreciate your support Harsh! 👊🏼

[@harshchhachhia8482]

@@pierreseliteperformance Thank you sir. I am always with you.

[@richarddelarosa2680]

Love everything about your program. You need to do a App. You are 💯

[@pierreseliteperformance]

Thanks Richard. We do have an app for the Speed Camp. We’ll be starting the next month soon so look out for it

[@syedmd6338]

Thanks for this video for developing my stability ❤️

[@junyanng9248]

Your video always motivates me! Useful exercise! Love it!

[@pierreseliteperformance]

Good to know Junyan

[@quarterincorporated9193]

Awsome video!👍

[@nickm2677]

This is dope, love this type of training

[@elipatael3804]

Great workout

[@jbailey2547]

I’ll have to try this out thanks a lot

[@antoniodattesi1591]

number one

[@jordanrancourt9318]

Amazing hot fire video!🔥🔥🔥

[@alexg5016]

How many times per week should we do that workout?

[@pierreseliteperformance]

Alex G I’d recommend 3 times a week. Implement it into your current workout or do it on your days off

[@katrinaarmstrong7326]

This is great! Currently in "self-isolation" after travelling inter province so gotta get on those solo workouts ;)

[@pierreseliteperformance]

Katrina Armstrong haha awesome. Stay safe!

[@katc9405]

Are you Trever Noah's doppelganger 😆 your the best Pierre!

[@pierreseliteperformance]

Kat C I’m #offended 🤣

[@lnedelcu66]

How you test at the beginning and at the end of training period to see the improvement? What test do you use?

[@mauana9759]

You have more videos like this? That we can follow along to?

[@viki-cs3fx]

dope

[@caamicemmanuelb.9630]

Yo Pierre! how can I get that PEP Reaction Training??

[@AhmedMohammed-uw8in]

13:35

[@AhmedMohammed-uw8in]

2:54

[@AhmedMohammed-uw8in]

10:00

[@AhmedMohammed-uw8in]

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