TRAIN LIKE CRISTIANO RONALDO - Never Before Seen Virtual Reaction Speed & Agility Training System

Train with World Renowned Strength Coach Shea Pierre as he takes you through a high intensity max interval style soccer training session built around being an explosive athlete like Cristiano Ronaldo! To finish the session, test your agility with the brand new PEP Virtual Reaction Trainer to enhance your cognitive performance to be that dynamic, game changing, electrifying, show stopping athlete!
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[@aidansadeghi]

As a young soccer player trying to go pro this is exactly what I need!! This will definitely prepare me for my season in the NCAA next year. Sports specific training like this is crucial for developing into game changing athletes.Loving the home workouts, especially the soccer specific ones like this. LETS GO

[@pierreseliteperformance]

Aidan Sadeghi Congratulations You are the Winner of the PEP FASTER Jersey! Continue to Work Hard and Strive for Greatness Each and Everyday!

[@joelmorrison7866]

Cristiano Ronaldo is my inspiration for the athlete I am today. He’s the reason I am pursing my dream as a professional footballer. Thank-you for creating this awesome program. So I can test myself and train like the man himself. 🔥

[@lekibubu9478]

Bro this shit's really amazing and unique, i don't know how this doesn't have more views

[@pierreseliteperformance]

Thanks for the feedback. We put a lot into our workouts 💪🏽

[@Alex722]

Man since i discovered you i've seen so many new and unique exercises i can't even remember all of them! I try to implement them in my routines little by little cause this kind of training and some of the exercises are new to my body and i try to adapt slowly or else i think i'll be overwhelmed. Love your energy and amazing vibes! i'll ramp up my level to be able to do whole workouts with your style. Great work it's really helpful for amateur athletes who try to train more efficient and level up.

[@DiegoRamirez-ik7sf]

This workout killed me, I’ve been doing it twice a week for two weeks now and it never fails to challenge you since you go at your own level and constantly push yourself. The virtual reality speed drill was awesome as well. Definitely recommend for any soccer player, there’s a reason why Cristiano is following this guy!! 💪💪

[@pierreseliteperformance]

Appreciate your feedback Diego!

[@romeono1647]

How do you know Ronaldo is following him?

[@riccardomiatton4982]

Going all the way on the top of the top. Just astonishing training for any athlete who wants to improve their performance

[@xavi_fernandes]

Soccer is my life and I cant wait to try this!

[@khushalanisahil7]

This program is just superb!! The idea is crazy and so original. Using this, anyone can become the Game Changing Athlete they have wanted to. Thank you shea pierre and the PEP fast team for such amazing videos. Being a soccer player myself, I just can’t wait to use this and take my game to the NEXT LEVEL!!! Those speed bands and the PEP Fast soccer jersey would really help me. LET’S GO!!!

[@pierreseliteperformance]

Our pleasure!

[@pierreseliteperformance]

sahil khushalani Congratulations You are the Winner of the PEP Speed Training Bands!

[@tabasumandar4008]

I am trying so hard to go pro for soccer ⚽ and this workout really helped my stamina and speed and my coach noticed 👍👍👍👍

[@pierreseliteperformance]

Great to hear!

[@coachphil9557]

Great workout - as a track coach, i always look for new exercises and workouts for my athletes!

[@troybreen6589]

Can’t wait to do this! Ex semi-pro hockey player still living the dream 🤪

[@chasesarsenal]

Doing this tonite in the Thunderdome!! Thanks.

[@jessegoertzen5364]

What an awesome workout while stuck at home! Love the reaction training without the need for fitLites!

[@marcosavilahernandez6382]

I love every training you show us... thank you From Mexico

[@nathanhartley9437]

Just discovered this channel and it is perfect for what I need! I am a winger in football and working really hard before when pre-season starts. Thank you!

[@dintiargos1527]

Great one! You don^t know how much i have enjoyed this workout.Good to keep trainning hard at home. So challenging! Thanks mate!

[@pierreseliteperformance]

Glad you enjoyed it!

[@valentinosiordanou4942]

Really nice bro. Really high intensity workout. I will definitely try it out. Need these speed bands ASAP . Thanks again legend 🙏🏼

[@krystallan1861]

Even though I play basketball, Ronaldo is still one of the best athletes in the world and one that I truly admire! Thank you so much for putting together the amazing training videos on your channel. This video definitely pushed me to my limits to be the best athlete I can be! Keep up the great work, can't wait to get after it in the next video.

[@maxlehocky]

another amazing inspiration and training video💪🏼 cristiano is my idol and you have unbelievable exercices, I am soccer player and for me these exercise are great and I am looking forward to trying them. I am glad then I discovered your page and your exercises. What a inspiration!!!!💪🏼

[@Brndndutton]

Looks great. 😎👍🏼 Can’t wait to give it a go.

[@borcerlini2686]

Amazing workout💪 i'm a soccer player and i'll be definitely doing this workout to take my game to the NEXT LEVEL... thank you for posting this kind of videos you are awesomee👑🔥🔥 LETS GOO

[@Zaki-xo2fh]

Your videos aren't good, your videos are absolutly amazing man! I do them and I am seeing unblievable Performance by me! I thank you really so much!

[@pierreseliteperformance]

Glad you like them!

[@mahaj9569]

Cant wait to try this! Looks amazing! 🔥

[@pierreseliteperformance]

What’s up PEP Nation! Let me know how you liked this workout in the comments and if you like these PEP FASTER Soccer jerseys check them out here - www.pierreseliteperformance.com/shop/limited-edition-pep-faster-soccer-jerseys-speed-training-bands-kit/

[@chizuko14]

Love the speed and agility reaction training! As a basketball & soccer athlete, these different styles of training workouts will help build my overall explosive athleticism and sharpen my skills to be more light and dynamic. The intensity keeps it challenging and fun! Great workout coach! Coming back from an MCL injury has kept me motivated to keep working hard and staying focused on my goals! Thanks for this awesome giveaway opportunity, would love to incorporate those into my workout training sessions 🤞😁💪

[@xFireboy2010x]

One of the best video about HIIT ive ever seen !!

[@chremy4451]

Woww excellent 💪🏼🔥🤜🏼 thanks, grettings from Perú

[@linpawz3029]

Amazing stuff ! Could you please do one for tennis 🎾 as well ? It includes a lot of lateral movement while explosively moving to the opposite direction .

[@elipatael3804]

Hello! Great video yet again!! Now that i ended my acl tear rehab, Definitely joining the team

[@shaquaquaniqua]

👀Physical Education Teacher 👀 getting ideas. Please enter me in the contest! Thank you for your dedication to kinesiology.

[@bommo23]

Man I do this every morning now thanks coach

[@someone0418]

I really like the timer!!!

[@cristiancaicedo28]

Lets goooooooooo

[@katrinaarmstrong7326]

I wanna be fast.... lets gooo

[@Jaskaran__Singh7]

Thank you brother love u. This video will help me to be like my idol CR7 . Thank you a lot bro thanks a lot. And i follow all your videos and do it everyday with the very high intensity . Coz it will only help me to become an another level same as Cristiano. Thanks a lot.

[@faisalsalmi983]

Gran iniciativa !! Para trabajar desde casa 🇪🇸

[@giorgoskaragiannidis9222]

Perfect!

[@terickson26]

This is amazing. I’ve been in a workout funk for a bit, these workouts you’ve been doing have got me out of it. They are fun and challenging. The reaction drills is such a cool idea. Thank you so much

[@lumisylejmani705]

Yees yesss Thanks Amazinnng!

[@kdjdj8887]

such an incredible channel! i love your workouts

[@bangermk]

Keep up the good work guys 👍

[@daianaherrera1940]

Excelente entrenamiento!

[@timokrabbe3767]

Damn Shea, this is something else. Really appreciate your innovative style and professionalism. I love how your workouts focus on the performance and this will keep me busy working off the pitch, while simulating game related movements. This virtual reaction part is beyond any other workout you can find on youtube. Thanks a lot for your efforts and motivation !

[@danielchan9165]

Love them!

[@benjaminguajardo65]

Great workout for all sports. Especially when the weather completely sucks outside like right now snowing in Texas! Come get your weather Pierre Elite Performance it's drunk here in Central Texas😆

[@aleksanderwodarczyk1669]

That's something that I need great job 👍

[@mikeholl1065]

This looks sick. Hopefully my forty something year old body can make it to work tomorrow after this

[@robertdooley9546]

This looks amazing!

[@frankorlando3794]

you prolly dont care but if you guys are bored like me during the covid times you can stream all of the new movies and series on instaflixxer. I've been streaming with my gf recently =)

[@jayedgar7394]

@Frank Orlando definitely, I've been watching on InstaFlixxer for years myself :D

[@khalidalonso5172]

@Frank Orlando Definitely, have been using instaflixxer for since december myself =)

[@adhamhpatton192]

Super video

[@nelsonvillagran7476]

Yo la quiero por favor 🙏 soy de chile 🇨🇱 amo este canal

[@lerrolkatindig7908]

Great workout

[@klaw91]

Thank you for being the best that there is jeeeze 🔥

[@rodrigoherrero9642]

This is top!!

[@tahakazemi7059]

👊thanks

[@lukadomazet242]

Puhh very good I will do it 🏃🏽👀

[@nickm2677]

Amazing vid

[@יהבחוטה-ז7ל]

Amazing!!!🔥🔝

[@lui20]

Congrats! More vídeos please like this!

[@efesahin3825]

Hey,you are the best in the world

[@connoroconnell8624]

Looks legit! 💯💪🔥

[@OssiSigurjons]

Yessir

[@bosoomama]

Great video I will love to try this

[@bowside1]

Soooo love your vids!! I love the exercises love the energy love the uniqueness! So inspired by you all!!

[@informaticmatias229]

I think this workout can be useful for football

[@jaganathpradhan7458]

Lovely❤

[@minecrafterz3624]

Commented! Hope I win the speed bands

[@김태진-i1v]

.. do you have a workout plan for soccers goalkeeper ?

[@Александр-и1ю6г]

Very cool! 🏈 from Russia

[@jocimardasilva6134]

Top o treinamento

[@stephanel3368]

I want one 🙏🏾

[@АлександрМисюра-к6ц]

Добрый день. Программа на ТВ или на Андроид можно где-нибудь вашу найти?

[@f1very30]

8:03

[@jadonmuller1576]

Can it be a endurance training too ? Cause it’s really intense

[@bahaaaboudargham6911]

🔥🔥🔥🔥🔥

[@ErickJFitness]

awesome workout! This takes home workouts to the NEXT LEVEL! Also let me know if I win that jersey, it looks super legit!! 💯🔥

[@ujung94]

Hope I’m able to keep up😩

[@Len-Dor1983]

Dope again bro

[@terrivasquez8269]

Will this help with sprint speed too?

[@romano-wp5jq]

Is doing this program once a week enough to see results? What do you recommend?

[@pierreseliteperformance]

You’d need to mix it up on other days. Once isn’t enough if you want to see steady improvement

[@gaberielernestoromano7778]

@@pierreseliteperformance thank you.

[@kdjdj8887]

yo shea, i'm doing the speed program rn.Have you an idea how I can continue training after iCh finished the whole program?

[@pierreseliteperformance]

Shoot us an email and we can help! [e-mail]!

[@kratomcaptaingreen]

So only 1 round and after are quick feet?

[@dannydonaldson7553]

Just too hot🔥🔥🔥🔥💥💥👏

[@tophype5258]

Thenks Best

[@vot2hot]

I better win!!!

[@DaPretzelGuy]

Is it safe to do these with ankle weights

[@bosoomama]

Please does anyone know the name of the tv app use in this video or any similar app for tv or mobile phone to do this type of drill Thanks

[@pierreseliteperformance]

Hi Barnabas. It’s not an app. It’s our virtual training system we created. We’ll be releasing more soon!

[@eunixsalemme474]

How do you get it?

[@oDiversify]

Love it. #first50

[@lemimiyu7344]

Can I do this workout with the PEP mini speed bands or without the bands at all?

[@pierreseliteperformance]

I’d recommend doing it without the bands instead of using the mini bands as they don’t work like the speed training bands

[@lemimiyu7344]

Pierre's Elite Performance Thank you!

[@leonardoolivares7451]

Can de exercises be don by a 13 yers old ? Congralutations and greetings fron Mza. Argentina

[@juanpablosulca3815]

Traducción al español por favooooor

[@mdr129]

Je participe

[@leandrojane]

Brasilien fans 🏃🏾💨

[@freymolina5201]

Is This pliometrics?

[@jkickass]

great video. but a bit low energy ;)

[@runfit_live2223]

ууууууу

[@WebDesignSocal]

Bro, the content is good but why do you gotta talk all hyper like that? It's painful to listen to. Calm down. We don't need you to yell in order to "motivate" us. Just explain the exercise. We motivate ourselves internally.

[@mishswb4950]

Americans using the word soccer way too often. And plays to describe a much more free flowing game than american throwball with helmets. Banter. Other than that, great workout.